Yehudah Kuperman at the ATTS
1:03:27
Trauma-Informed Alexander Language
30:29
The Alexander Technique & Yoga
40:33
2 жыл бұрын
Alexander Technique for Stress.
44:21
Introduction to The Use of the Self
42:02
Пікірлер
@gabrielmills2361
@gabrielmills2361 2 күн бұрын
Thank you for this. So I sprawled a bit more on my bed & held the pain in my gut and stopped trying to.make it go away -- which relaxed me a bit more -- & thought hello pain, and it started to gurgle... And having written this (as more stress release?) it gurgled a bit more assertively -- and now it's nearly gone. So thanks very much for your effective teaching video. It reminded me too of AT lessons too long ago -- I need some more.
@callyrose70
@callyrose70 6 күн бұрын
👁👄👁 who still here?
@mikec5916
@mikec5916 15 күн бұрын
I’m 50 but I find her attractive and free in the neck of course.
@LlamaKingGaming
@LlamaKingGaming 19 күн бұрын
I bet something else is lengthening and widening after touching all those women
@namuflower
@namuflower 19 күн бұрын
Thank you for sharing! I am looking forward to seeing you at the congress, next summer.
@Some-Orange57
@Some-Orange57 21 күн бұрын
Every time i watch this, i feel my body relax, with the occasional cracking sound. My soul had a massage.
@CarlosFlowerday
@CarlosFlowerday 28 күн бұрын
Fantastic new video, Anthony. I also found the patient's manner and voice extremely relaxing - she has a lovely 'crack' to her voice, especially when she speaks a little more deeply. Please keep the new content coming!
@freeskier175
@freeskier175 Ай бұрын
How about a few more ads...
@graemehall9537
@graemehall9537 Ай бұрын
I'm so glad to see a new video. Must have watched your videos hundreds of times. Would love to find someone in Scotland who practices the Alexander technique
@Tirn0
@Tirn0 29 күн бұрын
There are literally dozens of Alexander Technique teachers in Scotland (most of them in Edinburgh and Glasgow, but also others further afield)
@SuzanneChapman-fu6rd
@SuzanneChapman-fu6rd Ай бұрын
My thighs hurt watching 🤣
@joenennastallone260
@joenennastallone260 Ай бұрын
mmh very beautiful girl :)
@MrZomg17
@MrZomg17 Ай бұрын
Fascinating how the instructor speaks seemingly as Alexander spoke and thought.
@MrZomg17
@MrZomg17 Ай бұрын
Yes instead of pushing up and off with your upper legs and hands and rear end you uae your heels and feet
@meriborne
@meriborne Ай бұрын
So you heal from the heels?
@jamesdeller-smith7604
@jamesdeller-smith7604 Ай бұрын
Deliciously easy
@tastewithjase
@tastewithjase Ай бұрын
All of this even before mobiles
@karimmahmoud8113
@karimmahmoud8113 2 ай бұрын
Only in the US, people actually need to learn how to stand, sit and lie down
@Angus1974hell
@Angus1974hell Ай бұрын
Um I agree but from there accents I don’t think this is USA
@ADjustinG2013
@ADjustinG2013 2 ай бұрын
The purpose of Alexander technique is to speed up human evolution.
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Thats a big one! Thanks for sharing!
@punec
@punec 2 ай бұрын
Wow the principle of this is so close to zen budhism or wu wei. Heck even the principle of surrender and faith thats in the bible. This is great. Sure wish i had Alexander practitioners in my country
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Yes, so true! Where so you live?
@punec
@punec 2 ай бұрын
@@AlexanderTechnique33 Bulgaria
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
@@punec There is a singing teacher called Kate Conklin who uses the Technique I think?
@punec
@punec 2 ай бұрын
@@AlexanderTechnique33 Oh I should check her out than. Thank you
@StamfordBridge
@StamfordBridge 2 ай бұрын
Doing very much underlined.
@stargate445
@stargate445 2 ай бұрын
It’s like a cult but it s relaxing
@ClamSword
@ClamSword 2 ай бұрын
Anthony: “it’s time for table work” Me: “oh hell yeah”
@caterpillakilla
@caterpillakilla 2 ай бұрын
im so hard
@Dani-it5sy
@Dani-it5sy 2 ай бұрын
I guess this was also recorded in 2018?
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Its an archive video from 1989.
@Dani-it5sy
@Dani-it5sy 2 ай бұрын
@@AlexanderTechnique33 Yeah I know. Watched it at least a hundred times 😂 Just like that video of Shay Soul which also looks like an 80's archive video but was actually recorded quite recently 😲
@Micheal-Knight-
@Micheal-Knight- 2 ай бұрын
May you all sleep tonight ❤
@gabasmr8382
@gabasmr8382 2 ай бұрын
I wonder if Anthony Kingsley knows the true reason why this video has so many views and we always come back to it. Also if at that point knows what is ASMR
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
ASMR really is not my speciality!
@scottfred89
@scottfred89 2 ай бұрын
Bread was never meant to be triangular. It was meant to be square, like a good field.
@ImperialsExplained
@ImperialsExplained 2 ай бұрын
I always watch your videos. The Alexander Technique is so interesting, and I find the movements you make fascinating to improve each person's circumstances.
@AlexanderTechnique33
@AlexanderTechnique33 Ай бұрын
Thank you very much!
@MrAllen-fv9cj
@MrAllen-fv9cj 2 ай бұрын
Allow the neck to be free...
@r.h.0101
@r.h.0101 2 ай бұрын
Another great video. Thank you for another lesson!
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
My pleasure!
@markhansolo8636
@markhansolo8636 2 ай бұрын
Young Anthony looks like Pierce Brosnan.
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
You are very kind!
@richierich8334
@richierich8334 2 ай бұрын
What a lovely woman who participated.
@MrEdwardsg
@MrEdwardsg 2 ай бұрын
Another great relaxing video
@UCLASMR
@UCLASMR 2 ай бұрын
It's quite sad how stressful Danielle's job is. I hope this helps her in the long term.
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Exactly!
@richarde5718
@richarde5718 2 ай бұрын
I wish there was more footage of them...also they never showed the whispered "R's"...
@michelp7159
@michelp7159 2 ай бұрын
Very nice to relax
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Much appreciated! Thanks
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Thanks so much!
@snailscourge9873
@snailscourge9873 2 ай бұрын
So helpful - thank you.
@AlexanderTechnique33
@AlexanderTechnique33 Ай бұрын
Glad it was helpful!
@ThePearltong
@ThePearltong 2 ай бұрын
i wish anthony could explain what he was doing with his hands on the back of the neck of the lady and the purpose
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Good question. I am communicating a quality of surrender and freedom
@derekporter66
@derekporter66 2 ай бұрын
tony blair is back again!!! yes
@pinkerton05
@pinkerton05 Ай бұрын
Not the best comparison, one is the master of relaxation the other makes my blood boil, I will you decide which is which.
@derekporter66
@derekporter66 Ай бұрын
@@pinkerton05 the Alexander technique should not make your blood boil
@TaraFinlay
@TaraFinlay 2 ай бұрын
Does the height of the stool matter? I notice she is bracing her feet with her heels raised a lot of the time.
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Yes, actually a higher stool would be less of a demand, and easier on the legs.
@TaraFinlay
@TaraFinlay 2 ай бұрын
So glad for another relaxing Anthony Kingsley Alexander video!
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
More to come!
@thebeasters
@thebeasters 2 ай бұрын
What's crazy is when your body has been fucked up your entire life, you forget to even mention it because it's a part of you.
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Very true. When we have habits over a long period, we feel it is just normal.
@ClamSword
@ClamSword 2 ай бұрын
Glad you’re back Anthony! Some of the most relaxing content on the internet!
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Glad you enjoy it!
@clamato422
@clamato422 2 ай бұрын
wonderful work you do
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Thank you so much 😀
@russellnorman2070
@russellnorman2070 2 ай бұрын
One of the best things to do for your back/hips is to never wear flip flops
@derekporter66
@derekporter66 2 ай бұрын
What about clip shops?
@TheVampirePredator
@TheVampirePredator 2 ай бұрын
That was your take away from this?
@shizurufujino190
@shizurufujino190 2 ай бұрын
And crocs?
@smurfarooney2003
@smurfarooney2003 2 ай бұрын
What a lovely surprise. It's great to see you still uploading ❤👍
@jeffdecagna8241
@jeffdecagna8241 2 ай бұрын
Agreed. Very happy to see a new video.
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Thanks a lot!
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
BUY ANTHONY A COFFEE: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
@ReoAard
@ReoAard 2 ай бұрын
Thanks
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Welcome
@samuelculper4231
@samuelculper4231 2 ай бұрын
I truly appreciate Anthony sharing all of this freely 🙏
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Very Welcome!
@jamesfoley6939
@jamesfoley6939 2 ай бұрын
GOAT Video
@AlexanderTechnique33
@AlexanderTechnique33 2 ай бұрын
Many thanks