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Welcome!
This short and nice animation is about how our inner critic can make us feel ashamed of who we are and feel lonely and depressed. Shame and inner critic, of course, can be useful, but we shouldn't go to extremes ;)
➡ Animation from Anne Hilde Vassbø Hagen's channel
Link to original: • Alfred & Shadow - A Sh...
➡ Our website: polskiinstytutistdp.pl/?lang=en