Alif Satar | Road to Ironman Langkawi 2018 Episode 1

You may think i'm crazy...YES I AM!I did a triathlon once and i think i CAN be ready for Ironman(70.3) this november! Follow me through my training and preparations for Ironman 2018. GOD help me... :D

[@Alif_satar]

FYI The video ends at 11:41. There is a black after that, sorry for the technical problem guys! The rectified video will be up by youtube, By tomorrow morning all should be fine! :D

[@nur3593]

Noted and sokay ! No probs.

[@alifstyle]

No problem. It's just small. I not noticed that until you mention it. Btw, WOW! Gempak gila! Salute. Aku nak lari 10KM pun dah mental koyak. Inikan pula HM, berenang dan berbasikal.

[@alynnismail5946]

Alif Satar ptot buat english subtitle sbb orang luar tgk video alep hehehe

[@jamaliahnayan4319]

🎂 HAPPY BIRTHDAY ALIF All the best and semoga berjaya didunia dan akhirat. Aminn Ya Rabbal A'lamin.

[@muhamadrizal5405]

Soucony suck haha, try hoka bro

[@mohdfatihi6407]

Pengacara yg terbaik kat malaysia setakat ini..kipidap brother

[@fdanialz]

Aku tengok video ni pun dah penat lagikan alif😂 you are strong bro! Keep it up💪🏼

[@Alif_satar]

Hahaha

[@muhammadzaid3941]

Im coming back here, again and again

[@aliyahnur1771]

Suke sangat tengok Alif ni laah' urang Nye tak banyak sensasi murni bakat sahajee ' good luck Alif

[@megatafiq4000]

Both are very important but the most important is the mental side. Good Luck abang Alif

[@maezayusof1150]

All the best aleppp. We really proud of you. Moh pi Langkawi ramai2 support alep nanti💪❤

[@lunastarr1925]

has always been an inspiring Young Muslim Malaysian

[@ilyaumairah]

Alhamdulillah..now you are officialy ironman congratsss bro😭😍👍💪👏👏👏👏 terharuuu...next year full ironman pulak tau😁

[@aisarimtiaz7219]

Bro, the whole editing is legit cool

[@zurryzahari8851]

Goodluck alif! You can do it! So proud of you! 💪🏻💪🏻

[@wanfazrul9843]

Is this zuzu from project halley team? You can do it too! Very very proud of you=)

[@mohdhafismdnoor]

Tahniah AA telan byk memberi ispirasi kepada smua..moga dpermudahkn urusan akn dtg amin..

[@zf2693]

Aku go through balik video ironman dia dr 2018 lps tgk 2019 punya hahaa. But seriously mmg you are really inspired us. Make it for 2020

[@Alif_satar]

Something else coming soon!

[@cikila_midori2501]

90km cycling? 😱😱😱😱😱 kita yg dgr pun mental koyak dh..dh kira musafir ni..GOODLUCK bro!!!...FIGHTING!!!!! 💪🏻💪🏻💪🏻💪🏻

[@syafiqsapik6098]

90km tu biasa..training pn 70km

[@nurlbieofficial5083]

normalla klu cycling

[@gunnerzbros9618]

Kalau 90km belum full ironman.. Itu namanya Ironman 70.3..full ironman 180km kayuh,42km lari dan 3.8km swim.

[@firdauszainal6222]

skrg dia dh bt 160km ..otw 180 km plk asanya

[@NAN0SPEED]

Bole try focus on ur running form bro..double up the drills utk dptkan form yg terbaik.sekali sekale try running barefoot atas rumput.gua part swimming pulak yg barai.tak berani nak signup ironman.all the best to u!!

[@harrybarry18]

no need, he already made songs with them!

[@faqhrollmustaqim8599]

Goodluck alif! Love ur video so much. Your pain and suffer will pay off at the finishing line soon 💪🏻💪🏻

[@azfarjamil3669]

proper and suitable shoes is important Abg Alif. saya recommend Abg Alif blajar sikit pasal sport science bcoz its really helpful and sport science knowledge will enhance or give us idea how to improve our performance. Btw, you the best Abg Alif. Seorang juara tak pernah mengalah!!. peace yow

[@sitiaishah7223]

Its a shin splint. Runner usually get after a long period of running

[@pablorizza5597]

Good One Alif, maybe i will go for next year. This year nak jinak2 dengan FM dlu.

[@fickryexpert3177]

Waaahhhh... All the best Aliff. Insyaallah... One day. Nk buat ironman. Mgkin 2 thun depan. 😸😸

[@norzakiahzakaria6486]

goodluck alif 💪😎😍 for sure you can do it ! 😊

[@hajarbaharin5985]

Hard work pays off. Good luck Alif! 💪🏻💪🏻

[@7292645362]

Dengar lagu background dah semangat...tgk alif plak 2kali semangat! Hehe...Good Luck our Alif Satar!!!!👉👈💕

[@nonidede]

Melt ke tuu ? Lolz 🤣

[@zulfadzliismail2842]

I think its because you’re wearing new shoes.kena pakai selalu.the brand is good bruh.

[@amirulsiddiq7764]

All da best bro...first tri must be a great memories to remember once u are already on top of the arena..

[@n0ahem1nl19]

Goodluck Alif...you can do this 💪💪💪

[@manjalelaazman]

All the best,iron man ✨ you can do it 💪🏻

[@diebakhairuddin9492]

All the best Alif. Goodluck! Proud with u

[@muhamadrizal5405]

Train hard race easy, gud luck bro

[@ahmadnaz1941]

Salute Alif. Power!

[@jamaliahnayan4319]

All the best and goodluck. You can do it insya'allah. Go ALIF go.

[@fazlee2753]

Artis semua boleh start jadi youtuber.. more vlogs pls

[@MrZsedikit]

Pls jual kt program tv ... bnda bagus biar di kongsi

[@mamananihabiba8082]

good luck what ever you do dear ALIF..

[@syazanisyazwi8054]

I always dream to try the triathlon. Ur vid alif really inspired. Goodluck bro!

[@anepagger568]

lets live our dream! me too newbies wanted to jump into triathlon!

[@erranatasya2897]

The concept macam cerita Student of the Year, hindustan punya cerita 😂 good luck alif! 💪

[@kep999]

Tetiba terbayang muka alif masa final oiam, beza gila do! 😅 Nampaklah improvement. Semoga berjaya Alif Satar!

[@Alif_satar]

Hahaha thanks!!

[@kep999]

Alif Satar fuyyoooo...dia balas komen aku...terharunya😭 sama2

[@canul3801]

kasut tu standard la ..sbb kasut biasa dia kadang dapat kejang balik . actually not expensive shoes but a better fit also more comfortable that you don't any feel weight..like that la..bceze few time aku mcm tu jgk cuma tak gila mcm ni la .tp feel la mcm urat kaki nak koyak something laa ..prefer try kasut bagi yg fit kaki cun k

[@geoann6]

: mantap! All the best Alif!

[@anneewah1732]

Hairul Azreen is VERY fit.... he shd join Alif 💪🏽💪🏽💪🏽

[@farhamadh4561]

That girl was my junior in highsch!! She rocks! *as always

[@jhengyie7635]

research more about the types of running shoes and foot type especially the arch of the foot. You might have flat foot or too high arc that doesn’t fit with the shoes. Get suitable ones you’ll be fine bro. 👍🏻👍🏻 Go for the function not brand.

[@felixraj973]

Inspiring stuff bro, thank you for this.

[@dianamohdnoornoor8933]

Good luck alif..go..alif..go..alif

[@cheguaimangadget]

super inspirational video

[@junmyeoniewipeu8360]

Gudluck alif😆💕💖❤Go iron Man boy😆💕💖❤

[@Hida_m]

I cant wait for the next part! Feel sorry about your shoes tho.

[@imm._bieberx441]

Alif...main bola lah pulak

[@bedi380]

Respect!

[@sumantriisa2485]

Idola.... Semua benda boleh ...

[@scotttupper1231]

try asics..tp kne pndai pilih shoes..jenis2 tapak kaki..klau yg x sesuai..mmg akan jd sakit mcm tu..

[@Alif_satar]

Thanks bro

[@iswaamir]

alif salute 💯 keep going

[@NafieRahman]

power.

[@scorp211]

Goodluck alif.. 💪💪💪💪

[@asyrafzhofran750]

biasa artis lain xtunjuk react sakit..sorok tpi alif fuh terbaik!!!!

[@Alif_satar]

Sakit buat apa tipu 😁

[@syafiqsapik6098]

klu aku running mizuno and asics only..nike ke..adidas ke x sdap lhsung

[@fazihahraffai5482]

adidas boot boleh lah bab running mcm bro ckp prefer asics

[@adhamrizal4793]

Pakai adidas ultraboost or yeezy bro, sedap 👍 jangan beli adidas kt al ikhsan, beli kt JD

[@umiaishakarim1769]

Nice 💯 goodluck alif! 🤙

[@afifadzhan1610]

You can do this ironman 💪💪

[@sitiaishah7223]

Put on ice for 20 mins should be fine..you can do it abg alif

[@dhewinizam678]

all the best alif 💪💪💪

[@user-mx6dv6on7k]

My hero👍👍🙌🙌

[@asmakrosli4506]

I’m using saucony but for trail. It works for me. Maybe because it’s new

[@budakbaik8640]

Rich

[@nur3593]

Forever such an idol !

[@bujangampang]

Padu bossku

[@baemhadi6077]

The best shoes asic brooks or skchers

[@theilhams9814]

Hebatnya!! Gud luck

[@arm1629]

All the best bro ...

[@konspirasi00]

Hi Alif if u dont mind sharing.. What’s ur avg HR after completing all this training..?? Tq!

[@trixxzam4083]

Hello subtitles bossku..i cannot speak english..kikikiki..hidup alif satar

[@Alif_satar]

🤣

[@trixxzam4083]

Hihihi

[@toddhenson2691]

Bro is it Saucony Freedom ISO??? Bru nk beli... adoiiii

[@danishjazlan893]

part 2 pls hahahha best

[@mohamadzulharis8484]

This year ironman kat mana buat?Langkawi lagi ke?

[@woowtube8100]

Lepas ni buat vlog beli kasut baru

[@yen2608]

Fix running form and you’ll run much more efficiently and pain free 👌🏻👌🏻 try learning from the Kenyans for running form

[@mohdshahrir5383]

Trained at swimming, cozy place how to win?

[@zaagaming1894]

Feel u bro

[@heymiewarlords6495]

Motivated

[@kamilahnusi4866]

Keep going. All the bestt 👏💪

[@customechannel2775]

Mcm mne nk training dgn coach ni ?

[@redblack3133]

goodluck alep..

[@sofeewahit3062]

Alif, congrats on ur ironman, aku tk blh nk buat sbb tk reti berenang wahaha😂, cuma nk tanya, injury ko tu sama dgn mcm aku kena skrg, dah 2 minggu tk hilang2, apa yg ko utk bagi dia baik?

[@Alif_satar]

For now i changed to asics punya shoes mcm dah ok.pilihan kasut tu penting

[@sofeewahit3062]

Alif Satar huhuhu, that the poblem, currently pakai asics nimbus 20, n b4 this no poblem, dah pakai untill 400km dah, n then suddenly je sakit huhuhu penin ni😅

[@esamboochuk2574]

Bro Alif, ini Training untok apa..

[@ilyasarifin2925]

Try salomon or skechers or the north face..more comfortable

[@syauqijamil5170]

Cha But he’s using skechers

[@ilyasarifin2925]

Tom Kurus that is saucony not skechers..u must look properly😊

[@farrahblingbling3776]

Alif ptotnya jdi atlet Malaysia la..

[@nazasetera7666]

paduuu aliffff

[@hasanahrashid]

Iron man Malaysia gituu 🙈✨

[@muhamadzahir889]

Bayangkn tentera lak cmna.. Galas beg berat.. Kasut berat.senjata lagi.. Lari 30k... Perrrhh..

[@syazwan3345]

Setau aku 6 km je bwh 30 min

[@muhammadzarif3890]

Time berlari pon bole menyembang lagi .. 😂😂😂😂

[@wael5776]

Try kasut BATA bro. Kompem menang. Keep vlogging bro. Take care. Muah

[@budakbaik8640]

Dia layan ksot atas 800 je

[@awangapandy3615]

Ingatkan saya seorang je yang ada problem dengan plantar lepas pakai Freedom ISO, rupanya saudara Alif pun kena jugak. Nasib baik dah jual balik kasut tu xD

[@Alif_satar]

😭

[@rodysedy6641]

aliff lps ni ko jd instructor n coach aku lak la..aku nk try juga mcm ko bleh

[@Alif_satar]

Tak sampai tahap coach lagi bro...

[@rodysedy6641]

bleh dh tu train aku..aku minat aktiviti lsk cm no

[@naimmfox]

90km cycling serious laaaaa aku boleh pitam hahahahhahshs

[@n0ahem1nl19]

Nice 👍👍👍

[@shahkl7888]

Kuatttt betul stamina si Alif ni hahahha jelous ak tengok. Klu ak Confirm!!! dah Pitam pengsann weyyy

[@Alif_satar]

🤣🤣

[@mustaqimmohamad4842]

Bro, Boleh tau berapa cost bayar coach Rupert Chen tu?

[@budakbaik8640]

10k

[@hdilms]

Powerrrrr

[@Hajat-gh1ym]

Singgapura ?

[@nurzihannazdarail5022]

Alif alif ada lagi ke

[@Alif_satar]

ada ni...

[@goldstone2198]

hebat kau bro

[@nuha.haziqah5001]

💪💪💪