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Have you heard about Hydrotherapy?
No, it’s not a kind of swimming.
Water cure, water therapy, aquatics, aquatic therapy, aqua therapy, these are a few of the many names of the kind of physiotherapy where the exercises customized according to the individual needs are performed in warm water.
Mr. Gowtham Kumar C, Physiotherapist at RxDx SAMANVAY, Malleswaram, Bengaluru, is specialized in Musculoskeletal Disorders & Sports Injuries, and an expert in Hydrotherapy.
Watch this video to understand All About Hydrotherapy.
Mr Gowtham speaks about how water, as a medium, is an advantage, and how Hydrotherapy can improve strength, fitness, and flexibility, and may be beneficial to those who require sports rehab, injury management, core strengthening, etc.
www.rxdx.in/rxd...
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