All About Milk | practice English with Spotlight

[@haizhang6403]

I drink milk everyday morning. It’s my habit. Milk is good or bad depending everyone’s physical condition. There are two sides to everything.That’s my opinion. Thank you for making wonderful program, I love it!

[@akramkhalid4246]

My personal opinion, I think milk is very important for our health because it gives us a lot of energies. For last week I was cold in every morning I drank a cup of milk and then I got better.

[@yaliamoreno6586]

I think that too 😊

[@nafezabumuaileq2199]

I will always love milk and drink it whatever the Spotlight tells about it. I used to drink it when I was a young child.My mother used to say the good child who wants to grow up quickly is the one who drinks it daily.We used to cluster around her , six children while she held the pot and pour out. These were nice times when the world was still wise. I grow up to love it, I feel at rest when I drink it. I feel its coolness in my stomach. It gives me energy to concentrate. I then developed love for shecamels' milk. I feel so strong with it. It gives enormous energy. It gives strength to the body. I hope one day you try it. Love from Gaza - Palestine

[@munhozhaverotheliane7105]

I´m Guilherme.I´m 12. I´m from Brazil. I really enjoy it, it explains a lot about milk.Congratuations

[@mohitgahalyan9233]

I am from India and milk is considered as a healthy food here. Most of the people drink milk in their breakfast. Cows and Buffaloes are the main sources of milk here. As far as fat is concerned, Cow's milk contains lesser fat than Buffaloe's.

[@yordanosa9646]

I'm from USA I think drinking milk is very important and health.

[@bichdiemvothi78]

I've read a book name " Enzyme Factor" . The expert in that book said that milk is not good for our health. It just make our body fatter and does not have any advantages at all. When I read that book I felt a little confuse, but I still drink milk and eat many dairy products. We can not deny it's so tasty and was used in many kinds of dish such as cake, smoothies, coffee,...Can we against all of that?. No, I will enjoy 😊😊😊

[@gabrielagonzalez5169]

I like this video. I don't know if the cow milk is healthy for people but, I drink cow milk it's delicious I prefer cow milk that any other milk.. I love spothlight!

[@emily_rossii9349]

Thank you from Myanmar

[@LeNguyen-zc9wv]

In my opinion, we should drink little milk to produce nutritional substances for our body, but we do not have to drink much because it is not perfect for our health. Thanks for your video, i find improvement of my English listening skill, not only that, i also learn knowledge about your video

[@beengtung7367]

thanks

[@devakargaur3361]

I am 55years old and i can not do without milk though it increases weight but whenever i have tried to abstain from milk my digestive system collapse s and again i have to start drinking milk it brings sound sleep also so it is very helpful for the people who suffer from insomnia i am an indian

[@faramarzghazy2223]

First of all, thanks for this useful video. I mostly use milk products such as yogurt, cheese, and butter. I cooked it several times a week with oatmeal, a little ginger, cinnamon, and raisins for breakfast. It is very healthy and delicious.

[@mariagloriameneses9045]

I think Milk is good for children and adults. I love milk. My family drink milk everyday and all of us are very healthy. My mom who is 97 years old drinks Milk each day and she never has broken any bone or has any kind of desease. We eat cheese and yogurt every day and we aren't fat or have any problem with colesterol. Milk is a great food for all the people who doesn't have problem with lactous

[@treandingworld1328]

I think the is not necessary to drink milk. And thank you so much for such a great information about milk a i have learnt a lot plz all see this video fullly and plz try to be clear about the topic for me it was very very easy and clear tooo for u guys

[@treandingworld1328]

I am not joking it is really form my heart guys

[@FS-tf1pi]

I don’t drink milk right now Because I am following KetoDiet which depends on lower carbohydrates.

[@azzaal-shara8465]

Hi ...in fact I don't like milk but I like diary products like chees yogurt butter cow Labneh.

[@mohammedalaoui2307]

me too

[@nakhe]

Great .. spotlight is very very effective for learning English..

[@nervatomar4687]

Every year there is a new study that says that food is healthy or not or pervent that food is important or not ,so i think we can eat every thing we really love it just because we enjoy

[@carmenrosas5197]

I usually do not drink milk, because it causes me an upset stomach, but I do tolerate other products derived from milk; I think that people who have no problem with milk can do it

[@omarahmed8052]

Every one loves milk so much , milk contains about many calcium so I guess every body need it and some people can't degisting lactose so milk is essential to them , at the end I love milk which produced with cows because it is so good and I drank it before I sleep it makes me sleep immediately 😴 ❤

[@saharbiglari7057]

"From my viewpoint, this nutritious drink is rich in minerals and vitamins, and it has many benefits. First and foremost, it boosts your immune system. In addition, it has positive effects on your bones, joints, and teeth. "It is especially vital for kids, young adults, and children due to the growth process. Unfortunately, when I was younger, I did not consume it at all, and now I suffer from fragile teeth and painful bones. Therefore, I highly recommend incorporating this drink into one's daily diet to promote better health and prevent similar issues.

[@Redachannel-s1v]

It's fantastic information to know who is milk assist our body.

[@nordinchoraki7339]

Hello Im NouReDiin I'm from Arif (north Morocco ) I'm drink everyday milk milk is all times healthy 🥛 milk is power all humants 💪

[@marahf3627]

I love milk! I drink it without sugar. Milk is delisious and healthy. Drink milk to be strong. It has a lot of benefits. Live with milk😅

[@Zzakariam]

Thanks

[@jaz5543]

I truly believe that Milk is very important for health

[@sobeyramartinez1664]

Every morning i drink milk and coffe.with toast if not oatmeal .with milk too..im from Dominican Rep

[@carolinadietrich1697]

I am from Brazil.

[@sergioestuardocontrerasova4577]

Thanks for the video

[@إلهامكريم-ق2غ]

Milk is a healthy food ,I drink milk every day ,good artical 😊

[@jollystephen2392]

Yes

[@paulorobson3071]

We can find milk in different types of foods such as: cake, ice cream, chocolate, biscuits and many desserts. It is impossible to exclude milk in my diet.

[@lavdazogu5600]

To drink milk I thinks is very healthy cus the milk has vitamin d which is very good for healthy bones

[@maryamalizada1480]

I like to drink Milk because some people said it’s very healthy but, I can not drink.

[@rasulovcomputer]

Thanks! It’s very helpful.

[@valalbanese1103]

Maltreatment I saw on facebook on the cow just gave birth that cried because they removed the calf throw it in the world if and male. It makes me cry the soul. Not just this cruel to have more and sell milk. 😢

[@antoniocampos6460]

Fantastic job. Thanks.

[@manelrayane466]

Merci bcp 😀

[@nickychen6489]

Very useful to help me English listening and reading, thanks!

[@from.kz87]

Your videos are so interesting and useful. Thanks a lot.

[@SpotlightEnglish1]

Thank you! I am glad you like them!

[@PhuongNguyen-iu5lu]

I usually drink milk made from soybeans.

[@alixashi1952]

my idea about milk is so importan for healthy , because mineralis such as calcium,phosphate are required for the formation of bone and teeth. The main source of these mineralis are milk and milk product

[@orlandog4053]

But we need milk without chemicals or hormones

[@ШахнозаКошмуратова]

these videos are so interesting and useful for English language learners ❤

[@noramohammed2218]

for my opinion i think milk. very heathly and we should drink it without ou caffeine it will be best for our body the milk very useful without milk we cant live it considered it primiry in our life ❤

[@sergeymigel4680]

thanks thanks thanks!

[@عامرالهندي-ض9ي]

thank you, very much very very nice

[@dennyslasso2069]

Thanks! I believe that drink milk is healthly but at the same manner, the People have another options. I love the chesse and yogurth but I drink almond drinks , too. All in excess no is good!

[@LANA-h4w]

I’m not convinced that because we are always learned that milk is the most important food to our bodies and suddenly it is not, I was happy that I eat something healthier I like it😢

[@malakalhoushy2109]

hi ! actually it's " we were always taught " not we are always learned bec it is in the past tense

[@PepePipe-y2j]

I drinks milk every day, I like drink milk in the morming, I made delicious food, I can use different producto as the 😮 yorkut, better, cheese, ect

[@MrShankarsa]

Very amazing, Understands all benefits of milk well.

[@orlandog4053]

I think that there are others foods that have more calcium than the milk

[@hugomiconi537]

I drink milk every day,argentina is the cows’s country ,thanks for this podcast

[@АдилетТолегенов]

My opinion it is not mandatory

[@salmaancabdirisaaqismaacii2264]

I think The milk is great, And I drink milk so much,

[@IzharAhmad01]

I like milk .i drink milk daily .i think it is very useful for our heth

[@susanjuliethgalanperez5403]

I have some problems drinking cow's milk because I get sick when I drink it, I feel like my body begins to produce a kind phlegm, and by the time I am not able to breathe normally as I want, I prefer Almond's milk or a milk that is from nuts and grains

[@ligerangry3676]

i drink milk in my coffee.Mmmmm!.delicious!

[@SaifAlsalami-g1s]

I think that milk is healthy or not, depending on the situation of humans. Some people aren't affected by their body, but other are afflicted on their health, like growing pills on their face.

[@ferdousibegum3560]

Drinking milk depends on my mood and physical condition. Once it was my habit to drink a cup of milk at night before sleeping. But now I avoid it for the risk of weight gaining. product and

[@عبدالرحمنالحرتومي]

In Saudi Arabia camle milk is very comman. we belive it's good for health than any others milk.

[@PonchoNugen]

Milk is important in many places of the world. The taste or smell can be different because it came from different animals , but the nutritions is more less the same ( vitamins , calcium, protein, fatty … )

[@катякатальникова-р7ь]

Interesting verbs in english,thank you👍

[@aberzist]

Love your videos.Very interesting to hear and I’m improving my English.😊

[@SpotlightEnglish1]

That's great!

[@hannahbloomstone5944]

Love it

[@vazquezluisa6813]

I drink milk sometimes but I think cows's milk isn't really important for our health because we can find it in others food however if we like milk is good drink it.

[@hamzafaridi81]

I'm from morocco , yes i like to drink milk but somthing i feel a headache when i drink it

[@SpotlightEnglish1]

Sorry to hear about your headaches, but thank you for your comment!

[@september2587]

I think you should make a test in a clinic. Maybe you have an allergic on it

[@Michael-ml5wr]

In Russia milk is a very important product, I drink milk

[@PonchoNugen]

Just a quick question. I heard that Putin never drink milk, any kind of milk. Is that true ?

[@akramkhalid4246]

I love milk.

[@alihessein7816]

More interesting

[@islampeace6606]

Ye i drink

[@ChiNguyen-ts5bk]

Milk is necessary drink for sick people .It helps us stronger and healthier. It will get children to have bone and teeth well.

[@krzysztofzasada7582]

Hello. I like drink a milk and I think that drinking milk can be healthy or not. If our body tolerates them why we couldn't enjoy taste and different products derived from milk such as yogurts, cheeses or ice-cram. Each of us has a choice and should decide from himself what is the best for him.

[@اللغةالإنجليزيةببساطة-ص4د]

I am a doctor , my advise is : go away from drinking alcohol , you know why ????because alcohol is very dangerous to your live

[@prakashchandrajain7708]

Drinking milk also involves a moral question. Milk comes from animals . Is it morally right to deprive a baby animal of its natural right on its mother's milk ? Are we human if we so ?

[@prakashchandrajain7708]

----if we do so?

[@htt7huynh]

I love milk 😆

[@gades_gabriel]

@@datnenvietnam KKKK

[@hannahbloomstone5944]

Me too

[@osamaghallab-g7n]

i think milk is very healthy when you drink it with good system but if you drink it too much this will be against what you want

[@sherlin7095]

drink milk every going to bed at night so delicious, but now do not drink milk, because my throat is sick

[@Liho50]

Всё больше предпочитаю кокосовое молоко, соевое, из различных орехов. И только в кофе добавляю молоко коровье.

[@hannahbloomstone5944]

??

[@maiamaia1216]

I drink milk.In Georgia(country) we've many willages and milk doesn't contain medicin .The cows grow naturally here

[@Capynationz]

I love milk,but my daughter hates it.

[@yuusufcabdulaahi2880]

Milk is good for everyone.

[@hannahbloomstone5944]

Not everyone

[@credomat]

I wont risk, I vote for dinking beer 🍻

[@alihessein7816]

I drink milk 🥛

[@wadhaalkhaldi8225]

My opinion, I think milk is very important for our health,but we should not be drink of it very day

[@abagapiano9254]

Milk is nesesary to have healthy body and mind so as a person if drink milke you can get health,

[@SpotlightEnglish1]

Do you drink milk often?

[@Kotoko184]

I like cow’s milk. I usually drink milk on the morning

[@PonchoNugen]

In the morning :-)

[@Kotoko184]

@@PonchoNugen thank you♥️

[@rajibmandal5233]

I drink milk 🥛 ,

[@四季豆-t3g]

😊❤

[@vuluan1237]

What about you ?:)))

[@DrSara-ph8cf]

Honestly, I’m not drinking Milk 🥛 because when I drinking I feel pain in my stomach and colon.

[@islampeace6606]

Its good and health.but the milk is not food

[@khalafibrahem8369]

💐

[@Roger_Frei]

11

[@rosaliamixteco3523]

I'am from Veracruz of México country, and I'am thinking that milk mother's breast is very important to babys.

[@mauriziomaggio8719]

Ok anche se non ho capito un cazzo

[@cutieee_patootie]

I like milk but it isn't good for my skin

[@Noon-tarot]

I do not like drining milk and I am not think the milk is healty for humans

[@vinodtyagi6129]

Milk is very necessary for our health.

[@ГалинаФедорова-й3ф3р]

Sorry, have you about yoga, please.❤️

[@hannahbloomstone5944]

≧∇≦

[@TIEROCEAZAR]

Hello, an interesting podcast on spotlight English about how important is the milk ;it mentioned many times even in the bible .. In addition on what was mentioned on this podcast .milk can turns ,changes someone life .... Maybe you wait an answer a clear response for a pure bottle milk I received in last months by someone who gave it to me and he told me here you are a bottle of pure milk someone offered it to you in a town in the valley .a town that I don't know anybody from that city ...maybe it was a bottle to make an end of a love story so that they became a brother and a sister to each one ..and it will be impossible to live together ..to tell you the truth I had a presentiment .I felt that it 's a milk a death of love so I gave the bottle of milk to a femal dog .it drunk it all ..darling you are a sister of a femal dog not me .I'm joking ..I still love you .