All About Savasana (Corpse Pose) & Why you should always do this pose at the end of your yoga class!

[@drtarasalay]

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[@BohemianSocialist]

You have done a fantastic job explaining this concept in simple words. Relaxation is much more difficult than high-intensity exercise. Tara, please do a video on spirituality at work.

[@drtarasalay]

Thank you I'm so glad to hear this! and thank you for the video suggestion I appreciate it 😃