yea just went to my first hs workout and it’s pretty difficult, even for me, being an experienced athlete. Def want to be in shape and as a wr i usually work footwork and route running when i can like ladders
@firstdowntraining6 ай бұрын
Yessir no doubt, appreciate you watching and sharing!
@yussifadamu11726 ай бұрын
Man I needed this thank you coach, you should do more videos like these
@firstdowntraining6 ай бұрын
Will do, thank you for the feedback! I appreciate it
@yussifadamu11726 ай бұрын
@@firstdowntraining np😀
@Braidenblu4 ай бұрын
Thank you for this i really want to make the high-school team idc if is jv or varsity
@firstdowntraining4 ай бұрын
Yessir no problem man, glad this could help you!
@Braidenblu26 күн бұрын
You should be an nfl coach
@wockstarsz03 ай бұрын
thanks coach really helped me prepare for hs football
@firstdowntraining3 ай бұрын
No problem at all man- really glad this could help! Thank you for watching
@dave.y526 ай бұрын
Thanks for the tips coach!
@firstdowntraining6 ай бұрын
No problem man, glad this was able to help! I appreciate you watching
@rafayshah37386 ай бұрын
Hey coach, can you make a video on what to do if I have a DB is right on the line, at my face, in press coverage,not giving me any space at all. Lined up inside, outside and head up for all three of these leverages
@firstdowntraining6 ай бұрын
Checkout our 2nd most recent KZbin short! It will help a ton
@1500cartierframes6 ай бұрын
Great advice coach! I was wondering if you could make a similar video but for first hs football for sophomores.
@firstdowntraining6 ай бұрын
Yeah absolutely, thank you for the feedback!
@Jpriv25676 ай бұрын
Hello Coach I am at a very small school and I was wondering if it’s too late to start football as a sophomore? I am 5’10 171 and looking to play linebacker. Also are there any strength programs you would recommend? I am currently running Jason Blahas Ice Cream fitness. It’s basically a 3 day full body split with the main 3 compound lifts the squat bench and deadlift with a few accessories. Is that to bodybuilding focused even if I throw in a few conditioning days?
@firstdowntraining6 ай бұрын
I don’t believe its too late. Would stay focused and keep pushing
@CarlosPatino096 ай бұрын
Love it man as always great stuff!
@firstdowntraining6 ай бұрын
Appreciate you bro, thank you for watching!
@GODISLOVEHS6 ай бұрын
Thank you coach
@firstdowntraining6 ай бұрын
Anytime man, hope this was able to help!
@Adenvo_trungtinАй бұрын
Hey I’m new to this channel but I never play football in my life but I’m planing to play next year fresh so will the coach will said the thing
@firstdowntrainingАй бұрын
Yessir- hope this channel is able to help!
@Captain3513-m6l6 ай бұрын
Great video thank you can i play football if im homeschooling
@firstdowntraining6 ай бұрын
Yeah absolutely, that’s totally fine. I’ve trained many players who have done that
@KingogGranT3 ай бұрын
I’ll be a freshmen in highschool next year, I have never played football in middle school, what do I fo to get in shape for high school
@firstdowntraining3 ай бұрын
If you search up “first down training how to get in football shape” on KZbin we have a couple of videos there that can help!
@connormatossian75485 ай бұрын
Hey coach as a 6ft 155 freshman I am trying to play db/ te I am able to be aggressive and push people around easily should I stick with these positions?
@firstdowntraining5 ай бұрын
Yessir I would! That’s not bad sizes, you could gain weight but that’s not bad
@connormatossian75485 ай бұрын
@@firstdowntraining thank you coach !
@scgrollinqz5 ай бұрын
im goin into hs at middletown hs in delaware and im skinny
@justcapone5 ай бұрын
bro im 5’9 130 im cooked 😭
@scgrollinqz5 ай бұрын
I’m 5’ 7 118.7
@firstdowntraining5 ай бұрын
Keep grinding bro, hope this could help!
@scgrollinqz5 ай бұрын
Yo Coach Grant Ima need help cus I’m going to Middletown HS, a 3A High School in Middletown, DE and I’m a small Wide Receiver. 5’ 7, 118.7. If you can provide any tips or workouts through replying to this comment it would be great.
@firstdowntraining5 ай бұрын
If you search up “first down training small WRs” on KZbin- we have some content there that will help!
@Carter.williams246 ай бұрын
Is 6'1" 175 good for a wide receiver going into my freahman year
@Qb1andchildofGod6 ай бұрын
Good that’s fantastic
@Qb1andchildofGod6 ай бұрын
You built like Dk in his freshman year
@Carter.williams246 ай бұрын
@@Qb1andchildofGod thanks
@JJWW_16 ай бұрын
bro i have ur same build and im a DE goin into freshman😂