All things Blood Flow Restriction Training in under 60 Minutes | Physiotutors Podcast Ep. 008

[@garybranch4383]

Best BFR presentation I've come across - listening to a well educated, well trained, very experienced PT, who deals with patients as well as body builders, is most helpful to make sense of the vast amount of information on the net As expounded by Layne Norton, low weight exercise to failure is not easy, and overhyped - BFR gives some big weight training effects, while unloading the joints - so important for seniors trying to slow and reverse sarcopenia.

[@bobemobile]

Excellent presentation, thank you! Clear, thorough, informative and honest. I had difficulty following Peter Attia’s interview with Jeremy Loenneke. You explained everything in terms that I found easy to understand.

[@okankamis]

It makes sense and a very useful podcast...

[@SoberBobs]

Hey guys, I have a question! Is everyone allowed to give blood flow restriction training? Or do you need a certificate or something like that??

[@navjotsingh9657]

Sir please tell the difference between sick scapula and scapular dyskinesia

[@janawirth9513]

Hi! Thanks for this great podcast. To which study do you refer when you talk around minute 45 about the amount of people who scip training because of the pain, caused by high load intensity training ?

[@Physiotutors]

Hi Jana, we'll have to get in touch with Nick to answer this question here. Maybe easier to ask him directly

[@ajithsidhu7183]

@@Physiotutors please do one for bfr size