ALL You Need To Know About Fatigue For Powerlifting (Acute, Chronic, Muscular, Neural, C. Tissues)

  Рет қаралды 7,150

Brendan Tietz

Brendan Tietz

Күн бұрын

Пікірлер: 22
Creating a Perfect Routine | Choosing Volume & Intensity In a Micro Cycle
16:15
Creating a Perfect Routine | Choosing Volume & Intensity In a Micro Cycle
Brendan Tietz
Рет қаралды 12 М.
Why & How To Incorporate a 3x a Week Frequency, Purpose of AMRAPs, How Often To Test 1rm Q&A
25:12
Why & How To Incorporate a 3x a Week Frequency, Purpose of AMRAPs, How Often To Test 1rm Q&A
Brendan Tietz
Рет қаралды 14 М.
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
00:17
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
Leisi Crazy
Рет қаралды 80 МЛН
Sigma baby, you've conquered soap! 😲😮‍💨 LeoNata family #shorts
00:37
Sigma baby, you've conquered soap! 😲😮‍💨 LeoNata family #shorts
LeoNata Family
Рет қаралды 22 МЛН
World‘s Strongest Man VS Apple
01:00
World‘s Strongest Man VS Apple
Browney
Рет қаралды 69 МЛН
What's in the clown's bag? #clown #angel #bunnypolice
00:19
What's in the clown's bag? #clown #angel #bunnypolice
超人夫妇
Рет қаралды 18 МЛН
Why You Shouldn't Max Every Workout - Central Nervous System (CNS) Fatigue and Maximal Training
17:46
Why You Shouldn't Max Every Workout - Central Nervous System (CNS) Fatigue and Maximal Training
Alexander Bromley
Рет қаралды 89 М.
You’re Fatigued & We Know Why (Take Control of Your Fatigue)
10:33
You’re Fatigued & We Know Why (Take Control of Your Fatigue)
elitefts
Рет қаралды 40 М.
Finding Your Optimal Volume For Powerlifting | Sub Max DUP Programming
25:02
Finding Your Optimal Volume For Powerlifting | Sub Max DUP Programming
Brendan Tietz
Рет қаралды 23 М.
How-To Deal with CNS Fatigue
9:25
How-To Deal with CNS Fatigue
Barbell Medicine
Рет қаралды 35 М.
Volume or Intensity More Important for Strength? The Benefits of Both & Why I Focus on Volume More
23:39
Volume or Intensity More Important for Strength? The Benefits of Both & Why I Focus on Volume More
Brendan Tietz
Рет қаралды 24 М.
What Your Off-Season SHOULD look Like TO Maximize Results | Common Mistake W/ Powerlifters
13:05
What Your Off-Season SHOULD look Like TO Maximize Results | Common Mistake W/ Powerlifters
Brendan Tietz
Рет қаралды 12 М.
Utilizing Variation for Fatigue Management
18:43
Utilizing Variation for Fatigue Management
Juggernaut Training Systems
Рет қаралды 12 М.
Wired and Tired: Fixing Adrenal Burnout
53:16
Wired and Tired: Fixing Adrenal Burnout
Mark Hyman, MD
Рет қаралды 234 М.
Managing Acute Fatigue For Optimal Strength Gains | Programming 101
21:22
Managing Acute Fatigue For Optimal Strength Gains | Programming 101
Brendan Tietz
Рет қаралды 13 М.
Achieving a Perfectly Tensioned Deadlift | 3 Categories & 9 Tips To Fix Your Deadlift
18:01
Achieving a Perfectly Tensioned Deadlift | 3 Categories & 9 Tips To Fix Your Deadlift
Brendan Tietz
Рет қаралды 63 М.
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
00:17
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
Leisi Crazy
Рет қаралды 80 МЛН