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Namaskaram,
In this video I have talked about Inner Engineering. A lot of you have many doubts about what is inner engineering, which inner engineering option to choose, does sadhguru himself teach, etc.
This is an attempt to answer all your queries about the same.
Still if something remains unclear, you can comment down or reach me at:
the_weekend_yog...
Know more about Inner Engineering:
English - • Inner Engineering: A m...
Hindi - • इनर इंजीनियरिंग क्या ह...
Website - isha.sadhguru.org/in/en/yoga-...
Alt. - www.innerengineering.com/
TIME STAMPS:
00:00 Intro
1:47 What is Inner Engineering?
3:33 What is Shambhavi Mahamudra Kriya?
5:40 IE Options (Comparison)
12:40 IE Completion Options (Comparison)
15:40 IE Inclusive
16:30 Which one to choose?
21:20 Some common questions
26:20 GOLDEN TIPS
#InnerEngineering #MayankGarg #sadhguru
Thanks for watching
Mayank Garg