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Chinese Junior Weightlifting Team in the 2017 Junior Worlds Training Hall on 14.06
Heavy snatches, heavy squats and lots of accessory exercises like handstand push ups, weighted Push Ups, rear delt flys, core work etc.
Zhu Qiaoling (53kg) Good Mornings
Yang Chunyan (58kg)
Huang Ting (63kg) Snatch, Power Cleans, Rear Delt Flys, Wrist Curls
Zhou Xiaojing (63kg) Clean & Jerks, weighted Push Ups
Yi Chuwei (69kg) 100kg Snatch!
Peng Lina (90kg Panda Pulls
Sun Yongjie (+90kg)
Wang Hao (56kg)
Lin Zhixiang (62kg) Front Squats
Wei Chengzuo (62kg) Handstand Push Ups
Liu Weijian (69kg)
Shu Xiaoyu (77kg) Front Squats
Lu Xingyu (85kg)
Ren Xianglin (94kg)
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ATG Twitter ➤ / allthingsgym
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Gear I use:
Cameras:
Panasonic FZ1000 ➤ amzn.to/2cfRvMS
GoPro ➤ amzn.to/2kInzMs
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Microphone: Rode Video Mic Pro ➤ amzn.to/2bY0SSD and amzn.to/2bY2VG6
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Camera Bag: Lowepro Fastpack 350 ➤ amzn.to/2cfVPMi
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Tripods:
Amazon Basics Travel Tripod ➤ amzn.to/2bMFOO0
Joby GorillaPod SLR ➤ amzn.to/2ctyPO5
Joby GorillaPod for Smartphone ➤ amzn.to/2ctzHCh
Music: Intro
IZECOLD - Close (feat. Molly Ann) [Brooks Remix] | NCS x FHM Release
• IZECOLD - Close (feat....
Brooks
• / musicbybrooks
• / musicbybrooks
• / musicbybrooks
• / musicbybrooks
IZECOLD
• / izecoldmusic
• / izecoldmusic
• / izecoldmusic
• / izecoldmusic
Molly Ann (vocalist)
• / mollyannganderton
• / mollyann
• / thisismollyann
Outro Music licensed from / beatowski