Lu Xiaojun 🇨🇳 FULL Snatch Warm Up Area 2018 World Weightlifting Championships [4k]

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34 year old Lu Xiaojun (81kg, China 🇨🇳) in the warm up area at world championships 2018!
Guest Appearance by Li Dayin.
Lu's Snatches ➤ • Lu Xiaojun 🇨🇳 172kg Sn...
Shi Zhiyong's 164kg Snatch Edit ➤ • Snatch Perfection?! Sh...
Mohamed Ehab's 173kg ➤ • Mohamed Ehab 🇪🇬 173kg ...
Lu's 255kg x3 Squat Session ➤ • Lu Xiaojun 🇨🇳 255kg / ...
IWF Name: Lyu Xiaojun
ATG Instagram ➤ / atginsta
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[@allthingsgym]

ATG Patrons get early access and extra content www.patreon.com/allthingsgym

[@k.krishnaprabhu3084]

What is your camera price and brand?

[@マダガスカルまだたすかる]

I also like w-up of tian tao.

[@phaetonevl]

oh i bet you think you're real cool with that plate edit at the beginning. because yeah, that was really really cool.

[@mikalokasso]

The most impressive part is how strong his muscle memory is. Dude's literally at the exact same spot on each snatch

[@sealwithawkwardness3951]

yeah! Two different plate changes yet he stays pretty much in the same spot.

[@dodgethehell]

@@mikalokasso wow I didn't even realize the plates. I thought that was one lift.

[@china1013]

I loved that edit.

[@abadran8174]

@@mikalokasso yes, we wouldnt have realised that had the editor not been extremely diligent. Imagine how many hours of footage he goes through all while staying maticulously vigilent to these details.

[@Gabezillahhh]

I don’t know if this is what happened but I love his reaction to Mohammad snatching 173kgs, just a genuine smile from being impressed.

[@bdingle5291]

13:16

[@davidli3582]

He's a true class act. I remember seeing him smiling and laughing after Rahimov smashed the world record with the 214kg clean and jerk to take the gold.

[@mrthegreenapple]

After Lu bombed out in the clean & jerk in the 2015 world championships in houston, Mohammed pulled Lu up on the podium during the medal ceremony. They both have alot of respect for eachother.

[@forestgirl4071]

But he knew he was being filmed, so that might have altered his reaction. Or it might have been genuine.

[@TheCptsoap]

The top players always admire each other

[@marius3347]

What I love from Chinese lifters, is that they are so humble and they smile when they see other competitors success!

[@bryan3792]

And he looks so strong but not intimidating. Perfect body.

[@danielhenderson762]

Lu smiled this one time so now all 8000 of the active Chinese lifters in their federation also smiles when they lose 1st?

[@MultiPain101]

@@danielhenderson762 I mean, i feel like losing the championship would mean more (other than the Olympics) than winning anything lower, so if theres anyone to not smile in this situation, it would be Lu. But he's not, so why should they?

[@iielysiumx5811]

I’ve seen stuff online that team china has worked hard to develop strong bonds in the team, they all attend each other competitions for example

[@healthyyou9887]

@markmarco3347 words sir 🔥

[@Nathan-vg4bl]

I really liked it when Lu embraced Ehab on the podium. It was my favourite moment of this year's worlds.

[@Simon-cr5ff]

Real recognize real. Ehab is so damn good!

[@namwoongkim343]

Watching him lifting less weight than his best record is even more beautiful. As the Sun is beautiful all the time it shines in the sky and even when going down, he is still happy with what he can now. It's an honor to still see him in competition.

[@ah7027]

hes still capable of 177kg I have no doubts. just an off day

[@AS-jb4my]

One that never lifts weights will never understand how hard this sh*t is.

[@jeschr3462]

true. most ppl cant even squat 173kg yet snatch it.

[@KavasPVP]

@@jeschr3462 most ppl can't even DEADLIFT that

[@PlotRecap1]

@@KavasPVP i deadlifted about 80kg and that was scary i got so dizzy i guess i gotta practice more

[@scoopitywoop9229]

@@KavasPVP that feel when i cant even bench that much :(

[@jglg7238]

i deadlift 10kg once 😄

[@andreas49er]

The amount of editing in this special vid left me satisfied af, THANK YOU !

[@Sean-zz2lj]

That smile after Ehab third was priceless

[@forsnowboard]

Perfect timing throughout the warm up, does everything at the exact time to go lift out there 100% ready

[@adamloo85]

13:18 "well played Ehab, well played"

[@JuanLopez-qx5zz]

Man....that hip and ankle flexibility during the warm up - nuts

[@robertthorgudmarsson4898]

Never clicked on a video faster 😍🥵

[@TheDave000]

This really is expertly edited! Thanks ATG! top work!

[@fmls8266]

1:29 master race ankle mobility

[@JousefM]

That's insane...

[@CB7F22a]

That’s not normal for everyone?

[@fmls8266]

@@CB7F22a definitely not normal for everyone

[@jumpoohigh]

it's the shoes

[@fmls8266]

@@jumpoohigh definitely not. We all have weightlifting shoes.

[@sametbasaran9255]

Perfect edit

[@allthingsgym]

Thanks!

[@motonoob5485]

Only been following weightlifting for a short time (5ish years). Is LU going down as one of the GOATs or what? I just can't get enough of watching him and Pyrros

[@Nanokillaz]

It's crazy how much stamina these guys have even after lifting heavy weights

[@TV-fr7ip]

He’s Best weightliter!!🏋🏻‍♂️👍🏻👍🏻

[@fabianreyes237]

wena tío ATG, tremendo video, te las mandaste jejejeje

[@LaVozStudios]

Thx ATG! ❤️

[@bartbtsful]

Always smiling. True hero!

[@oroborus2063]

love the intro how the plates appear looks sick!

[@barfvader6712]

5:37 you can hear Ehab

[@headcoatee]

tfw you end up watching this instead of finishing your workout.

[@grimmister]

Exactly what I did haha... "Okay after this lift i will definitely continue with mine!"

[@elleJay-mb4yn]

Same 😩

[@rocked10]

Is his clean and jerk video coming soon? Love the vid man thx so much ATG

[@orr14]

The rattling of the weights is so orgasmic.

[@apt3810]

This is awesome edit!!!

[@patsquanch]

his third pull in slow mo is the speed of my third pull in real time wtf

[@luisaligan8662]

I've watched this so many times 😭

[@agsmith420]

My nerdy ass watched the entire Ashgabat championships and I still need more weightlifting, from he Ashgabat world championships.

[@JousefM]

Cannot believe he is 34 years old...looks like 20 #inbagenetics

[@ChristopherWB]

TheEngiineer 34 isn’t that old! Haha

[@a_glacial_death_]

Weightlifters start losing power after the age of 30, on average

[@lynchy8888]

HOW CAN ANYONE DISLIKE THIS!?!?!?!?!?!?!?

[@WEI-lu4io]

His competitor ;P

[@xuandu6563]

so this is how Lu enjoys his retirement

[@Kukatoo]

we love you greg

[@KavasPVP]

1:58. 5/10 bar drop

[@larriorauthenticweightlift3154]

Now I need to hire a video editing coach.

[@samratchatterjee7890]

Was waiting for it. Thanks a lot for this ATG

[@juanvolvoturbo]

Why are my hands sweating so much watching this? It's like I'm the one competing

[@JapaneseTango]

"3/10" HAHA I love the little Easter eggs you guys put in these videos.

[@trtnec]

they should show other competitors' faces and reactions more during post-lift replays.

[@unclejay9205]

I wish i had a interest in this sport earlier in life. Im still able to do it but getting up there in age im still gonna try and get my nephew into it though. I think he'll love it.

[@pbj5521]

ummmm you a granpa not an uncle lol

[@Sheabutta587]

Love the dropped empty bar count 😂

[@Marson711]

the tunes are ridiculous in this vid, well done.

[@OneTheWhat]

When Mohamed got that world record attempt, I got so hyped, I felt like I set that record

[@amaliavillarreal1311]

This is his warm up and I stretch a lot, have a mobility sesion and pray to the gods just to start lifting the bar

[@winterw938]

that slow motion looks amazing

[@maxsnatch1420]

Always smiling !

[@PatCFLabat]

Ooooooook Waiting for the C&J part!

[@BroFitARG]

Poetry. Just poetry.

[@chinaismycountry1]

12:51 爷们儿不是虚的！牛逼！！！

[@karanjotsingh9187]

This boy is massive strength

[@MOED.weightlifting]

Li Dayin 2020 🇨🇳😍

[@stefanh.960]

Lu is the Jackie Chan of weightlifting. Flawless technique and impressive moves.

[@OfficialMrGrinch]

The sound effects they make before lifts 😂

[@hasanyurekli5027]

34 years old.. Are you serious ?

[@chrisspackman5057]

Great video

[@MakiTheWeeb]

Those shoes are everything

[@kachunchoi9123]

Lu switching thumb tape almost every other set oh wow

[@jackwilkes9380]

Lu has such good technique

[@afb9176]

One of the best

[@Juxtaposed1Nmotion]

fR tho, I havent searched it yet, but on god I want to see someone like Li Dayin's come up along side some of the greats like Lu the Legend, and Tian Tao, or Li Yajun, or Deng Wei, that would be incredible!!!

[@ganymedewaghmare9024]

wow super nice movement

[@puniopenetrante]

Gotta respect this men, to lift that weight over their head is serious shit.

[@오국현-l5q]

It's the perfect performance

[@JB-qt9he]

8:42 Snatch slowmo

[@KY-fh5kh]

National hero

[@fredastaire6156]

awesome!

[@Michael-dy9wp]

Pyrros Dimas on the background of the first attempt !!!

[@alexeibar]

that ankle mobiliy!!!!!!!!!!

[@nateyun4028]

And here is me struggling with 60kg snatch...

[@Uvenga]

And me with 100kg deadlift :c

[@johntravolta5938]

i know how you feel bro haha, i flew backward once trying 60 kg snatch for my PR

[@elleJay-mb4yn]

Do you include the weight of the bar when calculating PB

[@Uvenga]

@@elleJay-mb4yn you must include the bar in the total weight

[@MISTERGREEN114]

HAPPY VALENTINES FELLAS

[@jeremiahcherry5283]

Powerful!!!

[@tarikmounih3559]

Awsm💯

[@bbbbbback]

Can you believe this man is 34 y.o ......

[@aadarshtalokar783]

Waiting for all champions training and warm up session videos

[@NyaNya4ever]

That rating for dropping the empty bar 😂😂😂

[@edgarespinoza9201]

👍strong competition

[@pewpew2375]

My mobility has left the chat

[@adrianmichalek9661]

Solid quads thats it

[@TonyAKA30]

Can we also get the same but for Clean&Jerk :)

[@dkcoolmed]

Thanks for the upload is a CnJ warmup and lifts video coming up from the worlds’ ?

[@FrancoQMejia]

maestro!

[@PrinceLoki]

Poetry in motion

[@ezhz6623]

Bro looks like ur average fit gym bro. Then you see his back... dude has the grandcanyon on his back

[@epaminontas6972]

1:59 it says "5/10"

[@ah7027]

ya hes rating the bar drop. Idk why they insist on doing that. just bend over a bit and lower it geez.

[@raducanucristian1177]

Songs used name please?

[@barbellbilly]

13:18 Yao Ming .

[@머교-p4m]

good job boy korea lifter lee sang hyeon is very good player look

[@mjorishie1]

What kind of monster would dislike this video?

[@angrybird26999]

Next clip: Squat​ jerk​ warm up​ 😋

[@임지금-s2z]

13:20 highlight

[@ISMAILdude93]

why was he using competition plates in training ? anybody else noticed that ?

[@ah7027]

this was the world championships. That's all they have are competition plates. Same as the Olympics. The plates out front and in back are the same.

[@stayingshredded]

4:09 rear deltoid of peace

[@matiasvalencia4644]

😍😍❤️

[@jackwilkes9380]

1:28 anyone see what that word was?

[@Gragon]

8:30 does that ho ho ho mean something in chinese?

[@mjthecap]

R R no it doesn’t lol I’m Chinese

[@wanderknight69]

I am Chinese but I don't fkin know

[@XX2020XX]

It’s hao hao hao. Hao means good in Chinese. His coach was reaffirming his technique.

[@ryongsang6882]

Why didn't Ehab make it to the 20 Olympic?

[@l.zhang_]

Huge tease

[@AVSN-xs5lj]

Самый крутой штангист

[@alexmz037]

Madre mía vaya bestia