Do THIS To LAST LONGER & BE BETTER in "The Sack"!

[@alpham]

Go to getroman.com/ALPHA for $15 dollars off your first order of ED treatment, a FREE online visit, and FREE two-day shipping. TRICKS To Last LONGER (That Actually Work)! kzbin.info/www/bejne/hmnMg3xoj5hjndU

[@Nitish14150]

hey alpha👊🔥

[@bansfreestylevlogger]

Always awesome senoritas huh ! 😄😜

[@krazyninja954]

Thanks for the tips @alpha m. I just had the best night with my sister for the first time.She liked it.

[@eyes2see167]

@@krazyninja954 lmfao

[@vigilantewpgrlsv9449]

Stop it with those thumbnails, You're not the alpha we used to know

[@skiney]

1 - forgetting everything you've learned from the movies (make it more about her and less abt you) 2 - Stop worrying about your "big Al" Ad ends at 3:50 3 - it starts before you get in the bedroom (flirting, make they excited) 4 - foreplay is important, take your time, warm up 5 - you gotta go downtown, give compliments, take care of her first, then she takes care of you 6 - don't think about dead people/animals or naked people to last longer, one great way is to wear condoms, that also prevents std 2nd ad ends at 7:55 Another way is edging, when you right about to ___ relax and stop, repeat again Another way is to cut the blood circulation of your big al when you Right about to ___ Another one is to switch positions Last example is to have fun by yourself before you bring fun to someone else

[@afrozakhatun3157]

Thanks a lot ❤️

[@MonstarAsher]

thanks bro. Alpha stopped putting the summary in the description

[@-_-SpongeBob]

Yyyyyyyaaaaaaaaaaayyyy

[@tushardangi7130]

we appreciate you man

[@sigmamale2098]

Thanks legend

[@rajrishiparmar1362]

This man teaches you everything. No matter how basic or complex.

[@iamlive3799]

Even if he had no experience

[@rajrishiparmar1362]

@@iamlive3799 dude... a 44 yr old man who nearly went bankrupt around 35 and now is a multimillionaire with 3 successful buisnesses in 3 of the most brutally competitive markets + youtube+ great family life.... I'd say he's pretty experienced

[@adilashiq6507]

Your thumbnail in moving when scrolling😂

[@truebeliever9405]

He is pretty awesome

[@sizlax]

@@rajrishiparmar1362 At bangin perhaps, but I doubt he could hold a woman ,with an IQ above her shoe size, if he was broke.

[@martinchladek1780]

The amount of metaphors and analogies in this video would make my literature teacher very proud.

[@colinesquire2480]

😁

[@OgMist_]

Who cares about grammar

[@pranavbatra5645]

Warmin' up the spicy SPORTS CAR 😂😂,classy metaphors!

[@ALpal5213]

I would have preferred spicy hot rod

[@subhashgaikwad6810]

Aye aye....u know...we...gotta...warm it up...u know winter's here...😂

[@pranavbatra5645]

@@subhashgaikwad6810 man your god😂😂🙏🙏

[@jesushernandezestrada530]

🤣🤣🤣🤣😂😂😂🤣🤣😂😂🤣🤣

[@condorX2]

I wonder what kind of woman want that spicy car of his. His face and his dominating personality is already a turn odd for me xD I'm guessing prostitution?

[@NostalgiaMan]

You dont want the super sensitive one you want the one like Denim. Priceless

[@exmob88]

Lookin for this comment)

[@Sheed96]

Alpha M. funny af

[@dorianc7338]

Bro I see you in every comment section lol. From mudvayne, to alpha, you def got a taste in videos.

[@gabrieldavis4434]

Beta

[@MsK594]

@@Sheed96 I cant stop laughing

[@realone7524]

Again, EVERYTHING this man has said so far are SUPER FACTS!!! Absolute 0% fabrications 🏆

[@stepkickking9868]

Honestly, the best advice I can think of is to communicate. Don’t be afraid to ask your partner what they like, and don’t be afraid to get it wrong. Also, priorities their needs over yours. As dudes, it doesn’t take much for us to finish the race.

[@sizlax]

Who's racing..? I used to 'race' when I was younger, but wankin off just became heart attack inducing when I got older, so then I discovered that taking it slow is the way to go. The climax may be the best part, but the rest can be nearly as good if you play it right. Also, 'edging' is a real thing. Women's bodies aren't THAT much diff from men (biologically speaking). The only reason they're seen as being SO much different, is because of stereotypes, and societal gender norms. But in reality, both partners should take care of one another equally, in an out of the sack.

[@SparQz]

Says you.... My wife finishes multiple times before me...

[@DaxterSnickers]

Youre the father/big brother every dude needs. Thank you.

[@jaimemontejano8201]

I can confirm that it's true... during the first time i was nervous about this because I'm a perfectionist so i decided to stick to the "make It all about her" Game plan and It was all a success...not only did she like It but she was very grateful afterwards 😏😏 great stuff Aaron, once again coming in clutch when my dad didnt (not that he's a bad dad or anything,just that i've never been able to ask him about this stuff....but Who would when you've got ALPHA on your side)

[@NewWAVEMan]

This video is amazing! I’d drop two likes if I could. Aaron - you’re truly performing a public service for young men. The potential for this video to have been raw as hell was huge but you’ve been able to communicate the message in the clearest yet most PG way possible. Kudos!

[@miraculousumbreon8709]

Forget about 2 do 700 likes

[@rik.negraffiti8657]

This dude is diving deep in detail to help us GOD DAMN! Love the channel man!

[@SpicyG91]

Nothing like being in the sack with a spicy senorita and instead of focusing on them, thinking about Alpha and what he would do 😂

[@afti03]

yeah, that would work great as a distraction, i always imagined me and my buddy playing basketball

[@ValwithaVee]

I distract myself with Natgeo and it made her angry

[@abdessamadelbekhti4517]

@@afti03 hhhhhh the f

[@zexLlama]

LOOOOOOOOOL

[@Donnnny2010]

Seo rocks

[@jamesowen2547]

Thanks for the 2 finger pinching tip Alpha, I can now last twice as long, got it up to 4 minutes this morning!

[@mr.blazzinnx4202]

This dude has crazy confidence💀had to subscribe

[@jacobosanchez4778]

You are like our big brother, who loves us and want the best for us.

[@DrAdnan]

I miss the days when summaries were in the description box 😢

[@williamhleza1995]

Yeah, just realized 😢

[@omaraguirre8309]

But there is one

[@legendbtv]

Well thankfully this is one of the funniest videos he’s made in a while.... so it was worth not skipping anything haha

[@Catrona]

There's a summary guy. You just have to scroll down the comments to find it.😂

[@petiagarber1470]

You just changed my life! Who thought in 25 years old I will be embarrassed about it, thanks to the tip about edging for the first time without substitute I hold on for 10 minutes. Hopefully I will hold on longer with time.

[@AK-rv6dq]

This guy teaches you how to come? That's really sad.

[@astralboy3465]

@@AK-rv6dq why not , if in a good way . why not ? atleast to improve day by day . not loser

[@AK-rv6dq]

@Astral Boy that's completely ridiculous. That is why.

[@astralboy3465]

@@AK-rv6dq ridiculous what ?

[@AK-rv6dq]

@Astral Boy listening to a tiny youtuber with no bass in his voice about ejaculation, then applying it in real life.

[@abrahamsanchez5350]

I literally have the best advice. Everything he says really does help, but coming from someone who struggled/sort of struggling, when your about to put it in, control your breathing, and go slow. Very slow. Make sure your partner understands you need to start slow. AND WEAR PROTECTION. Less sensation and prevents stds of course but my best advice is to please start extra slow, and only thrust when you know you won’t get close.

[@ashutoshojha4244]

I just knew who was gonna be the sponsor of this video😂😂i literally said ' today's video sponsor Roman' with him😂😂

[@MrThedevilinme]

Kinda getting repetitive

[@brandonsmith479]

So I'm going downtown on my spicy senorita and she runs her fingers through my hair and says damn, your hair feels amazing. I said thanks, it's Pete and Pedro. A couple minutes later, still working downtown she looks at me and says "Damn you are amazing". I look up and tip my Enemy 1 shades down and say you're welcome baby. She replies...wait what is that...I get real close and say "It's a birth mark".

[@TiagoMSSilva]

😂😂😂😂😂

[@GoneInTheRockies]

Incredible

[@benmurphy5750]

@Kuba P ah dude respect the creativity, its a pandemic ffs

[@leyiwang6028]

dont forget the tiege hanley as well...

[@mihaid4954]

This is epic af 😂😂😂😂😂

[@beastunited]

The energy in this video is ✨immaculate✨

[@jokke-he5ti]

this man just teached me more and more usefull information in 10minutes than my teachers do in a whole day

[@VertexGolfAcademy]

G spot does not exist according to scientific disections and vagina has no nerves past half inch g spot does not exist nothing was found in disections

[@splat668]

In a different world alpha is a rapper coz when it comes to talking about your junk, he got barsssss

[@mubasherkhan5909]

Everything explained in really simple and understandable way. Thank you Aaron ❤️

[@alshams9195]

Big Al is back baby

[@bornilla123]

“Don’t move, don’t move, don’t move.” I’m dead 💀 funny as hell Alpha. Hahahaha 😂

[@priumpradhan827]

😂

[@asaelrodriguez6331]

For real man 🤣 idk why but I naturally last long

[@priumpradhan827]

@@asaelrodriguez6331 Teach me master 🙏🏻😂

[@asaelrodriguez6331]

@@priumpradhan827 enjoy it and be in love I think I last longer cuz I'm in love with the most beautiful woman on earth

[@seanpatrick7497]

I alternate between “don’t cum too soon” in my head and verbalizing “don’t move!”.😂

[@omarabdu3409]

Believe me guys the KEGEL ect actually helped me allot then any methods I've heard

[@Itstanjidchy]

That thumbnail 🤣

[@coenh8735]

If you're in your 40s and you're posting that kind of stuff on the internet you need to get your shit together

[@relay6127]

@@coenh8735 nah seems like everything he’s doing is working pretty well for him. 👌✌️

[@williamhleza1995]

@@relay6127 yeh

[@Alan-ou2id]

@@coenh8735 lol he has 6.3 M subscribers... seems like he does have his shit together *shrug*

[@Sid-kz9ry]

This guy has some freaking energy and his metaphors............... Genius

[@crazyjoe91682]

No matter what the topic is, I don’t even wait for the video to finish, AlphaM gets to smash like button within that first second of ALL your videos I watch. Thank you!

[@AK-rv6dq]

Nobody thinks you're an alpha.

[@wacojohnnydean1777]

This dude’s energy is like no other! 😂

[@sergiov9548]

Haven’t watched the whole video yet but I know it’s gonna be a banger :)

[@theonly2bob]

If all these fail,hold your breath for 11seconds then exhale slowly. Magic!!!! Trust me

[@S_K-rk7lo]

For years i've been watching alpha and ever since he is progressing in every aspects....damn bro where u getting these kinda energy..

[@denisejko8791]

Man this man with his metaphors

[@SenorAspie]

Hey Alpha. Love your vids. I was diagnosed with Covid 2 days ago. It hurts knowing that I got this and let yout viewers know this is no joke. It drains you of your energy, has your lungs wheezing and overall makes you hate life in general. Long live Alpha!!

[@xanderisloading8310]

Yah so does the flu

[@moonTerfixx.]

hey bro you still alive?

[@SenorAspie]

@@moonTerfixx. I am alive. Yes.

[@moonTerfixx.]

@@SenorAspie thank goodness. You just survived hell.

[@SenorAspie]

@@moonTerfixx. Dude! This was last year I endured COVID and trust me, it's no picnic. Away from society for 2 weeks and also being ill for the duration of that time,

[@ikamilz5660]

Bro he just brought up the greatest point ever, its like a car yu won't just put it into 5th gear. this really deserves a sub!!

[@AD-Dom]

45 minutes is too long for some. 20 minutes is about right.

[@avadhsoni7704]

Your confidence in explaining all this gives us confidence

[@MegaP53]

That Intro killed me! Dang!👍

[@billchen5482]

Me too homey!!! HE IS THE GOAT #stayalpha

[@ox4x]

What he said about warming up the sport car was true, because every time I do this with my girl, she compliments me a lot, and also the feeling is better and better.😂

[@Natnael24]

The 1st thing I do before I watch this guy's videos is to drop a like, I know for sure its worth it. He hasn't failed me yet.

[@ftr2893]

You're the funniest, the best fashion and life style youtuber ever , keep it up !

[@georgepanagiotou8673]

Iv noticed when I focus on my breathing and relax. I last waaaay longer.💪🏼 it works fellas

[@HardcoreNaturalFitness]

Well warm-up is necessary before exercise

[@drjohnsonhungwell5115]

All you have to do to last in the sack is think about paying huge child support payments and paying lawyers going to court ect. then you can last for hours

[@brxdnn]

thanks alpha

[@arghyadas4138]

I'm about to give you a quick tip for you not be so quick with your tip🤣🤣🤣

[@isaacwhyte5296]

Some girls say size don't matter it is the way how u use it👍👍👍👍...master it

[@leaveitorsinkit242]

WARNING: DO NOT DO REGULAR KEGELS WITH THE PROSPECT OF LASTING LONGER! IT'S REVERSE KEGELS THAT WILL HELP YOU LAST LONGER! I DON'T KNOW WHY ALPHA DOESN'T CORRECT THIS IN HIS VIDEOS! REGULAR KEGELS ACTUALLY MAY MAKE YOUR PE OR ED EVEN WORSE!

[@Mylo.Kingara]

What are kegels

[@cgonthebeat3741]

@@Mylo.Kingara Think about instead of holding pee like regular kegels you're going to push the pee out with this exercise

[@staffordnyaosi3040]

Alpha is always the best

[@lestendsouza9395]

You know it's serious when Alpha doesn't add summary in the description section.

[@romanticopoeta7532]

This man talks so natural and sincere that it would scam you in a nice way.

[@WeAllLoveLeeds1919]

Lasted 10min 18sec thanks to this video!! 🙌👏👏

[@prototypep4]

Which is right in the area/slightly above what most women like sex to actually last. As in from point of penetration 5-7 minutes is usually enough according to surveys. Now the entire experience however... Take ya damn time.

[@braxtonsmart2449]

“Somethings wrong I can feel it”

[@anubhav1256]

Lasted 40 mins

[@sirgrifoog6461]

That means the coach was good if you last an hour or above 30 the cooch wasn’t to good

[@ashmulababy]

Cool bro

[@danielmbuyamba4937]

You're the man Alpha💪🏽

[@Thats_Awesome]

NOFAP really helps with ED. Once you do it, it helps in other areas of your life as well. Dont be a monk ( you can if you want to), but try this out for a month, then move onto two months, then maybe 3.

[@orlandolazardi9818]

It’s the opposite

[@Thats_Awesome]

@@orlandolazardi9818 Whats the opposite?

[@Kingtaron]

@@orlandolazardi9818 wym

[@orlandolazardi9818]

No fap makes u last less cuz you’re more sensitive so it’s easier to finish faster. If you gap everyday you just have an easier time to last longer cuz you feel less it’s better that way in my opinion. When I don’t do it I finish quick.

[@Thats_Awesome]

@@orlandolazardi9818 If you look at what I wrote, I said that it helps with E.D. I'm not talking about Lasting longer. What you said is true, I give you that. But if you did do Nofap, you would know that even after you finish quick, you would have more stamina and more testosterone to keep pushing. Its also much much more fun for both parties when you're super into it.

[@nathanielseifert5705]

This guy always cracks me up😂

[@Nitish14150]

feeling first with 11 others😁❤

[@raj_paul_010]

This guy is crazy dude ❤😂 Love you brother

[@ivankandin5146]

Right on time baby!!!😁 Give me a heart for being early alpha!🔥

[@romansranko3366]

Glad to be today's video sponsor :)

[@Marshallarthurr]

I haven’t came this early since my last time in bed🥲

[@sushirokh6773]

Damn

[@monarch7744]

Smooth.... cha....cha

[@bradgilligan2429]

That’s what she said

[@burtthedonkeyslayer6049]

I love this guy's energy and the thumbnails are hilarious great work boss love the videos keep up the good work

[@ramsinyouhanna48]

Thanks for the suggestion, I got testosterone support pack. I workout 5 days a week, and I work 6 days a week 10 to 12 hr shifts so I do need to keep up with my fitness, work, and sex life.

[@mehdog2002]

Keep hustling bro. Everything comes in the right time.

[@VertexGolfAcademy]

G spot does not exist according to scientific disections and there are no nerves in the vagina past half inch also vagina curves up like a c so hard to get angles

[@AK-rv6dq]

Damn, you are a sad individual.

[@ramsinyouhanna48]

@@mehdog2002 tesekular kardash

[@Max-gk6no]

GOD LOVES YALL AND WANTS THE BEST FOR YOU 🥰

[@minotskhemroynongkhlaw3552]

His videos are not only informative but also entertaining 😂😂😂

[@alexbenitez735]

My Alpha Has become More Alpha! Love the channel

[@pmbluemoon]

It's NOT how big "Big Al" is, it's how you know to use it! I've had many partners of many sizes, and as long as you know what your partner wants/needs, it';s ALL worth the time to learn about their preferences! 😎👍🤩

[@VertexGolfAcademy]

G spot does not exist scientist did disections and found nothing also vagina has no nerves past half inch

[@reginaldrichmond9485]

Are you a man or woman?

[@mgfit8163]

Actually switching positions can help. Some positions you can last longer because it doesn’t work as much on your sensitive spot.

[@titanium_bolt5347]

Nobody: Me a 15 year old watching: ah yes, yes

[@newton_sky6922]

Alpha m have no censorship or disclamer in his videos he's way more confident than me🤣❤️

[@ВолодимирМосюк-ц5й]

Dropping one of these before the video even starts

[@xaviervelasquez1945]

Thank you! My sister is pleased :)

[@arnoldtallhammer1720]

As a teenager that was just entering the world of sex I knew about what to do,but all the negative talk and insults I've experienced and or heard.made me feel nervous and hesitant to engage any further, then I realized i am kinda small but I had one heck of a sex drive and a lot of stamina , once I felt comfortable with a girl it brought me great pleasure in pleasuring her.,and it helps to discuss before hand what each of you like and dislike.it goes much better that way.

[@mortiusvicimus8901]

This dude is wild!!! "Don't move! Don't Move! Don't move!"🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 His thumbnails though🤣🤣🤣

[@demonpandagang]

Another tip to last longer: stop and start adding numbers in your head when you feel the urge to busssssssssssssssst Example: 1+1=2, 1+2=3, 1+3=4, etc...

[@akramshaikh5884]

It works

[@alandomerdith1903]

Yes this one of my way to lost long too it works

[@akshaymishra364]

This video did not have the script in the description, I understand the decision but it really helps sometimes to just read things fast then watch the entire point unfold. Hope this is not a regular thing now

[@darianmartinez9926]

Alpha's top tier acting 10/10

[@raazikarim6124]

Keegle = contracting your pelvic floor - which as explained, is the same muscle you use to stop mid flow during a piss👍🏽

[@austinmorse5035]

You already know I’m liking the video before it even starts! ❤️🤩

[@codenight752]

broo the thumbnail is so badass

[@chrisolson3240]

I can last a long time. However, if it goes too long, I get bored ( my mind starts to wonder to other things) if it goes too long. I'll take the fast tract. Thank you. Some women start to question themselves. Some women get bored if sex goes too long. I think that should be the topic of your next video. Peace out

[@Xighor]

How long? If it lasts too long you maybe gay if its turning you on 🤣 If you're gay that's fine, think about it

[@michaeln.2383]

One night, I woke up really excited, grabbed the lubricant, and went in 10 seconds. That was my record and that's the way I like it, quick and intense.

[@thetokerjokersmusic]

Preach brother, smart man.

[@godofaircooler]

Only his gf can tell either this tips are workable or not 😂😂

[@cosmin748]

,, Guys, the thing is, you are amazing ,, you simply can not hate Alpha M

[@williamhosmer975]

Aaron my guy, you have amazing tips and show great products. My personal favorite so far has been Sheath underwear. What a life changer! You bring up great points for guys on every aspect. Kudos and great mindset! Keep rocking it man.

[@jaimrez]

Damnnnnn Alpha you’re the best teacher don’t even need animations best #metaphorever. Great job please keep it up

[@srinivasrohit119]

That sports car analogy never gets old😂😂😂😂

[@carlosnunez-cc2dh]

that "Don't move don't move " made me crack up I heard my self

[@dhruvmishra9781]

I like the fact that he always calls us gentleman 😁

[@suhaibjavid1381]

The energy alpha has in this video is next level😅😅

[@avadhutmore638]

Thumbnail is killing me...... real Alpha At Communication skills

[@youngrico3048]

You gotta love alpha

[@rackoff2948]

As much as we think we know... there is more to learn 💯

[@webbset]

Exactly

[@danieldsouza4197]

Hey Aaron I just wanna say your an amazing human being.❤️❤️

[@NewHaven203]

“I am kegeling as we speak” - Alpha M 2021

[@emeka_samuel]

This currently is my best alpha M video 😁🔥🔥🔥

[@ChevyGuy70]

Why am I watching this😂😂 probably because Alpha is just really entertaining and informative😂👍 love your videos

[@larryhall2805]

This is way better than Readers Digest!