Alternative to Bulgarian Split Squats

  Рет қаралды 7,472

Grant Lofthouse

Grant Lofthouse

Күн бұрын

Can’t do the Bulgarian Split Squats? Here’s a couple alternatives…

Пікірлер: 1
@Prerna-g5c
@Prerna-g5c 3 ай бұрын
Plss tell would it help in growth of glutes..🤔
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