Altitude Training in Livigno pre Ironman 70.3 WC Nice

[@achim8643]

Good to see the burning is back in your eyes ! Go for gold Champ

[@kajet666]

I always fast forward through the montage sections and just listen to what Sebastian has to say. No amount of guitar/disco/whatever music and epileptic shots will beat his humour, humble confidence and wisdom.

[@WoogieFresh]

Loved the update but eliminate the negativity of the sprained ankle. Don’t say “this always happens” - think of it as a blessing in disguise. We watched you ride 180k with glass in your foot, then someone yank that shit out and then still not only finish a stellar marathon, you took 2nd. You’re an animal! Reflect on that, not the ankle! All the best!

[@onepunchbud1472]

Drücke die Daumen Sebi, Zeit mal wieder ein richtig großes Rennen rauszuhauen 👍

[@mlegrand]

Great video! Thanks for making this and giving us an update. Good luck in Nice 👍And hope the ankle feels better

[@personalfitnessco]

Sebi for president of the world. Stay strong and good luck man

[@PushingLimits]

Nice, see you in Nice.

[@runespelvideos]

Absolutely perfect

[@normanwoods2415]

Great advice. Ty for the channel and tips. 💪

[@pinkandreas]

Egal wie es kommt - bist echt ein ganz großer Kämpfer!!! Toi Toi Toi

[@srbmckenzie]

That haircut has to be worth a few watts saved.... good luck as always Sebi!

[@christiangottlieb352]

Ich drücke die Daumen... das klingt nach einen Plan!!!

[@Rolf1702]

Hört sich doch gut an :-)!! Immer Vollgas!

[@michelleels5037]

All the best sk thanks for sharing ..

[@MehrPower]

Most of the weight saving is the disc wheel? Do you not plan to use a rear wheel at all? 😜

[@danielawidmer7836]

Geiles Video☺ Weiter so!

[@jang0001]

Ich könnte dir stundenlang zuhören wie du mit ganzer Begeisterung über dein Rad redest 😂

[@thomasmuller5174]

Die Story mit der Gewichtsreduzierung erinnert an den Film der Marsianer mit Matt Damon :). Aber bitte nicht kurz vor dem Rennen irgendwelche Gewichtsreduzierungslöcher bohren ;). Das wird vielleicht das geilste Triathlonrennen in diesem Jahr!!!

[@Bendersnatchling]

Gutes Gelingen. Klingt als hättet ihr einen Plan!

[@FelixGB_]

Ahah, that red bull shot at the end, bhahaha

[@SebastianKienleTriathlete]

You really watched the vid till the very end? I never thought somebody would do that 😂

[@FelixGB_]

@@SebastianKienleTriathlete wow - Mr. Sebastian himself! You take the time to create videos, thats the least I can do! You gotta do what you gotta do be live as a pro athlet 😎

[@fabio_mussi]

@Sebastian Kienle - Official i know it's a question i've already made to u but... i suppose your power is a little bit different in aero position vs normal bike position. When races are so close like these days do u still train a lot in 'not TT position' ?

[@SebastianKienleTriathlete]

Fabio Mussi yes, I loose something like 10-12% of 5 min peak power I guess. For longer times it is difficult to quantify. After a couple of rides on the TT bike this gap gets smaller. But I changed to the TT bike for most of the rides now, also to get used to the handling. After riding a disc break road bike this is quite significant.

[@fabio_mussi]

@@SebastianKienleTriathlete thx a lot Sebi. I think i loose something like 5/7% in longer effort and , like u, the gap is greater if the effort is short. But i suppose my tt position is not as good as yours :D i wish u a great race Sebi for both 70.3 and IM championships.

[@noahread_tri]

Krasser TYP !!!!

[@timowandtke4152]

Kette rechts in Nizza 💪🏻💪🏻💪🏻

[@muckemann]

wo gibt es das video zur radstrecke in nizza?

[@michelefenili974]

Sebi 💪💪💪

[@jonathanfarrell3566]

What is that second choone

[@znachfrage]

nur werbung...