Altitude Workout + COROS Pace 3 Unboxing

Double threshold in the mountains plus unboxing and trying the new COROS Pace 3. Stay tuned for new videos coming soon.
XENDURANCE Supplements - www.shopxnd.co...
FIND ME ON:
- Strava: / strava
- Instagram: / adam_fogg
- Email: [e-mail]
SHOP UNDER ARMOUR - www.underarmou...
#TeamFOGDOG

[@COROSGlobal]

We are excited to have your team as part of the COROS Community!

[@adam_fogg]

❤

[@amjid300]

Like the new Garmins 😜

[@Finlay.FLYRRUNNING]

Loving the content

[@adam_fogg]

❤

[@tatotherunner4388]

Another banger vid!

[@adam_fogg]

❤

[@edwardaustin6410]

Another great video Adam. I have a Coros pace 3 and hr monitor and love all the data. I’d be really interested to know what data fields you will use for training and races. Also from your experience how accurate do you find the VO2 max reading and your race predictors. I saw it had you down for a 2:24 marathon - not sure how long you’ve been using it!

[@adam_fogg]

Thanks! The data it provides is great. Not 100% sure of how accurate the vo2/race predictions are but I think they’re reasonable and probably get better the longer the watch is used

[@ChrisDrysdale16]

Great that you guys have got a good deal, it's well deserved. However I've genuinely not seen anyone outside of YT/insta that uses a coros watch. Garmin / apple watch only

[@bengaunt7475]

I have a few friends that love using them for track workouts, but Garmin’s are definitely more common

[@adam_fogg]

Yeah fair enough, the coros watches are great though

[@brianmcewen3082]

How do you decide to do T-workouts indoors? It seems like the cold and the wind is under control enough in April that outside would be better?

[@adam_fogg]

It gets very windy here so some days definitely smarter to go on the treadmill to make sure the effort level is right

[@JohnBushruns800]

when preparing for races do you utilize a hr monitor or do you go off feel. Also do you ever get in some extra miles on a bike or some sort of cross training

[@adam_fogg]

Usually by feel but for most sessions and long runs we keep track of heart rate

[@JohnBushruns800]

thank you!