Always Be Silent in Five Situations - Buddhist Zen Story

🧠 Silence is the path to profound mindfulness and inner calm. Discover with us how adopting silence may dramatically improve your life, especially in these five key situations.
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📺 Watch This Video to Explore More About The Power of Silence: • The Power of Silence -...
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🧐 Question for You:
How has silence played a transformative role in your life? Have you found peace or solutions in moments of quiet? Share your experiences below!
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⌛ Chapters:
00:00 - Introduction to the Power of Silence
02:07 - Silence in Anger
08:44 - Silence in Gossip and Slander
13:58 - Silence During Conflict
19:09 - Silence in Witnessing Suffering
22:33 - Silence in Personal Suffering
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Today we delve into Buddhism's profound teachings on the transformational power of silence, focusing on five critical situations in which silence is more than just the absence of noise, but an essential instrument for personal growth and harmony. This Video, aimed at individuals interested in spirituality, mindfulness, or personal development, takes you through the wisdom of ancient Buddhist teachings, demonstrating how silence may have a tremendous impact on our lives.
The video discusses the importance of maintaining silence during anger, gossip and slander, conflict, watching suffering, and experiencing personal hardship. It demonstrates how, when practiced in these situations, silence is about being present and attentive, resulting in mindfulness, empathy, and inner calm. The insightful words of Gautama Buddha teach viewers that silence provides the mental space required to ponder, listen, and make compassionate decisions.
This video provides vital lessons for anyone dealing with the stress of modern life or seeking inner peace. It teaches us that by remaining silent, we might avoid worsening conflict and suffering-both our own and others'. This practice not only conforms with Buddhist ethical norms, such as appropriate speech, but it also improves our relationships and well-being by reducing impulsive reactions and encouraging thoughtful responses.
This Video is especially useful for people seeking to create a greater sense of calm and understanding in their life. It offers practical advice on when and how to embrace silence to better negotiate life's problems, transforming daily struggles into chances for development and reflection. In essence, the Video encourages viewers to change their perspective on life's hardships, advocating a more conscious and compassionate existence.
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⭕️ Ignore the Tags:
#SilenceIsGolden #Mindfulness #BuddhistWisdom #BuddhistTeachings #PeacefulLiving #InspiraZen #InspiraZenShorts

[@InspiraZen.]

Sign up for our FREE newsletter and explore more powerful insights like these every week! Don't miss out on the secrets waiting for you ➡ inspirazen.beehiiv.com

[@lauriechampion6691]

Five times to be silent: 1) to engine in mindfulness; 2) when in anger; 3) when approached with gossip or slander; 4) during conflict; 5) in times of suffering to others

[@Sallysask]

Thank you.

[@davidbrzostowski370]

Or if you don't have anything nice to say...say nothing at all.

[@Betterversion09]

To whoever is reading this, I hope you heal from the things you don’t speak about. I hope you find peace within your day. If all you did was get out of bed today, have a glass of water, or even just did whatever you could, just know that’s the best you could do at that moment and that’s okay. Everyone sleep well and I hope the waves of relaxation wash over you. Sending love and healing and light to all of you.

[@Tungkinhphatphap_]

🍀🍀🍀🍀🍀🍀

[@ZennStory-oi5sd]

🙏🙏🍀🍀🍀🍀

[@laurielenig9939]

Blessings in return. 💖

[@elizabethhannah4704]

Thank You so very much. Love, Divine and human, Goodness, growth and these profound teachings are what we all need.l

[@AmitRay47]

I was getting angry but in silence about your pontification. You can do better. 🙏

[@ThoiChienTrungHoa]

Wishing that everyone who watches this video will be safe, healthy, have all their wishes fulfilled, and any prayers answered. May those who feel lonely find comfort, those in poverty escape hardship, and those without daily sustenance have enough to eat and wear.

[@mariolorbes2936]

In other words …..Keep your mouth shut …period. Please shut up narrator!

[@InspiraZen.]

Thank You 🙏

[@BenReichley]

Thank you

[@DshadowShaz]

Thank you 🙏🏾

[@nilla6554]

Ameeen🙏❤️😢 Thank you

[@GigiCorrado1]

I wish I would have listen to this video years ago I would have saved myself a lot of grief and self-preservation but in my heart I believe it’s never too late I’m still alive and I will continue to practice silence when necessary. Thank you for this video. I know it will help me

[@fatimayahia3522]

Me too

[@SFreedberg1]

Have no regrets nor wish you did something different. What happened was exactly how it was supposed to happen, we reacted with the tools and knowledge we had at that time. All we have is the present moment, and we can make changes from this moment on. Don't waste energy in regret and things we cannot change. We can use that energy in positive changes from this moment on. You're human and you are going to stumble, and that's okay; dust yourself off, forgive yourself and move forward :) We are not strangers; we are all brothers and sisters dealing with the struggles and challenges of being human. We have all experienced regret, insecurity, fear, anxiety, depression, lost loved ones etc. Most of us have probably experienced loneliness. None of asked to be brought into this world, but here we are :)

[@rosaliepolio2800]

@@fatimayahia3522icccccicocicccciciccicccccccci888i8i88888i8i888iii88888ii8ii 8?,;🫖

[@thithachnguyen8913]

@@SFreedberg1your words are so amazing ,thank you 🙏!

[@hyacinthphillips1929]

I love listening to these videos because they teaches the same. Be kind, love each other etc.

[@americandad4864]

I feel so empty and it has been decades I just can’t get right I hope we all find peace Good luck

[@felix3460]

I hope you find peace!

[@roxannesterr3511]

Peace

[@PrvtIdaho]

You don’t have to get it right. Just be kind to yourself. ❤

[@lizsanchez8628]

Yes, kind to ourselves. I have found that to be so hard for me.

[@TophinatorStreams]

Find out what “getting right” means for you. It’s different for everyone. Meditate on what that’s supposed to look like for you. Is it even a reality you can get to?

[@rosebarron1054]

Indeed! Silent is Gold! It helps makes our world a better place to in

[@edbudzynski729]

In this crazy world we need to think clearly and self introspection will help us understand and get along with others. Especially in this angry political environment.

[@leticiamagbujos301]

Silence is the best cure for anger

[@freshkoin]

Exactly ❤

[@TophinatorStreams]

It’s a good one. Not the best, though. The best cure for anger is rational thinking. This video actually covers this. Anger is a mask for other emotions. Realizing what’s behind the mask, (sadness, frustration, disappointment), can help to make the answers to them, clearer.

[@dameanvil]

00:00 🤫 Silence, often overlooked, holds transformative power in crucial situations, according to Buddhist teachings. 01:10 🌱 Silence isn't mere absence of noise; it's a gateway to inner peace, self-awareness, and mindfulness, offering space for deeper understanding. 02:21 ⚡ Silence when angry is a potent antidote; it allows reflection, preventing impulsive actions, and shields against harming oneself and others. 08:59 🔇 Choosing silence in the face of gossip and slander aligns with right speech principles, preventing harm and fostering compassion in communication. 14:08 🤐 Silence during conflicts encourages empathy, active listening, and mindfulness, aiming for resolution beyond ego-driven desires. 19:21 🤝 Silence, when witnessing others' suffering, communicates empathy and respect, offering a space for solace and compassionate presence. 22:35 🕊 Embracing silence during personal suffering fosters self-compassion, introspection, and the acceptance of pain as part of growth and self-discovery. 25:22 🧘‍♂ Silent mindfulness in these crucial situations empowers personal transformation, nurturing compassion and contributing to a more harmonious world.

[@rturney6376]

Thank you 🙏 so much ❤😘❤️🥰🌻🙏😘❤️🥰🌻🙏

[@jiggersotoole7823]

Thank you

[@fatimayahia3522]

❤

[@mybeautifuldoggies]

Thank you very much! 🦭

[@donaremensnyder6686]

@dameanvil, I’d love for my 2 adult children to read some of what u’ve timestamped, beginning with 14:08 and down to 22:35. I’m the one suffering and they NEVER REALLY LISTEN. There’s major conflict going on right now between both of my kids and me. I’m so tired of trying to just be heard and I finally broke and did more damage, probably destroying any relationship with my son. I didn’t say anything to my daughter as of yet but she’s as bad as my son. I’m always the silent one which they take as my being stupid or weak or whatever and I continue to get belittled until I break. I did break and said a lot of mean things to my son, all I said is true, but he can’t accept any type of criticism, yet I’m supposed to. He never looks at himself (neither does my daughter). I could go on but I won’t, I would just love to know when enough is enough and how to deal with these situations. HURT PEOPLE HURT PEOPLE. Everyone has a breaking point. None of what’s going on wouldn’t have ever began if they just LISTEN and really HEAR ME, and also if they could admit when they’re wrong and stop thinking they know everything and how to do everything. I’m their mother and I hate what’s happened. They, especially he right now, needs to read those timestamps I mentioned!!! Thanks for breaking this video down, and I’m sorry for my rant😢❤

[@user-xs4wu3qx3q]

There not enough silence in the world!

[@user-ud6wn5kx8o]

Silence in the best way when we are angry

[@user-wv7kt4wk7q]

No more wismatic words could be offered. I practice this advice always. I learned this from working in a job where difficult people used confrontation as a tool to get what they wanted and I needed to respect my employer by doing the job of maintaiining a positive relationship without say, giving away the store. Even a pause can be enough time of silence to redirect a conversation. You will develop overtime how much silence is necessary and whether it's for active listening or for preparing your response or a cooling off or calming down period for all parties involved. Silence is golden and it can be like gold for you too. Even when it's time to walk away from a purposeless point. ❤✌️

[@hyacinthphillips1929]

I find my peace in Jesus 🙏🏾

[@saghen01]

It’s Never to late to Follow the Principles of SILENCE 🎉😊

[@InspiraZen.]

Well said!

[@TophinatorStreams]

*too, not to. Too is used in place of “also” as well as to express excess. “You’re too much” or “I want one, too” “To” is only a direction. “I have to go to work.”

[@zenstory1]

Simple, yet profound. These Zen Stories resonate with the essence of life. It's like a guiding light that helps me navigate through the complexities of everyday living with grace and mindfulness.🙏👍

[@InspiraZen.]

Well said!

[@user-sf6xf9fs1k]

Thank you so much for this sound of silence God bless us all

[@InspiraZen.]

Thanks for listening

[@Manike-ub2nw]

These teachings are so calming. It brings so much peace to be silent.

[@reneeamarasiri8210]

I find solace and comfort when confronted with other people's moods and their anger. I believe in my Lord Buddha who taught us to be calm when we experience this kind of situations. Namo Buddhaya. Thank you for bringing this message of Lord Buddha to the world. The entire world needs how to be always.

[@bertanelson8062]

When these understandings are embraced by a major part of humanity, we can begin to create world peace. Let's each of us who hear these words follow the guidance as best we can every moment. We are the ones we've been waiting for.

[@lbell0811]

My Peace be with you in your practicing silence

[@tobibesse1272]

I so wish I heard this before. I was exactly doing all the wrong things and was miserable later. My humor was gone, my peace definitely lost, and really I found fault in everyone especially myself. I am not a Buddhist but a Christian but I am sure God feels all these teachings are correct and God like no matter what you reason. From this minute forward I will adhere to all I learned and I am sure I will be happier, more peaceful and loved because I will promote more love to those around me. Love breeds love. Thank you so very much again ❤

[@yoliswagogela4283]

Thank you so much about teachings I will try my best. When do you know when 5o be silent? Not being defensive all the time?

[@patrinraura1397]

Thank you for teaching us. My soul,body,and brain is in peace through silence

[@Zenstory9m]

namo buddha

[@donaldedgar1004]

These are profoundly good and hard thinking advice ❤ I thank you lord god 🙏amen 🙏

[@InspiraZen.]

Glad you like them!

[@roscioocasio4385]

Thank you! Namasté! 🕉🙏🙏🙏🕉❤❤❤💐🕉

[@jenashealthiswealth]

❤❤❤

[@Tanjilaa]

Such a good content. Thank you so much ❤

[@user-cd7zj8vb6l]

Silence is a bliend love it's make relationship hard to hard. ❤.

[@yohanneshailu6569]

Wow Love it !❤🙏

[@InspiraZen.]

Thanks for listening

[@hartbydesigns6612]

^🙏🏾Blessings to you! May this year be filled with joy, good health, and wealth!

[@podersa241]

Sometimes I repeat sometimes it is good to make a one profound statement. The more I listen to people I realize they are reflecting onto you what they feel about themselves. If you get upset then there is some truth.

[@jocelynfaust1903]

THANK YOU SO MUCH FOR THE WONDERFUL VIRTUE OF SILENCE... BLESS YOU ❤

[@InspiraZen.]

Our pleasure!

[@ayyanraghav9207]

Great video filled with true wisdom on the power of silence. ✌🏽

[@InspiraZen.]

We appreciate that!

[@punnaroothsrimongkolsilp1543]

Take a trip to go see Sittata Guttama, Buddha's place, number one place on earth!

[@InspiraZen.]

Thank you for mentioning.

[@chanchunkai9899]

Thank you

[@InspiraZen.]

You’re welcome.

[@gsmith6733]

Another time I once heard is when you want to learn something.

[@sandolorsilverdollar]

thank you

[@InspiraZen.]

You’re welcome.

[@brotherbruns2989]

Very true. In silence we understand the depth of the world around us and its impact upon us. It allows people to pass thru the hardship of the moment and learn the lessons the hardship provides. There is silence in the void, and it is the void that gives us the opportunity to self-reflect and process the hardship for a harmonious outcome.

[@makwenarapudi7170]

I really learned a lot from this. Thank u

[@Ig82126]

Thank you 🙏🙏🙏

[@InspiraZen.]

You're most welcome

[@lisablanchard8915]

what a great message...I listened twice and took notes...surely will pass it on. thank you for this

[@InspiraZen.]

Glad it was helpful and thank you for sharing.

[@chrisdannunzio1063]

Thank you for sharing this beautiful wisdom.The ego never wants to hear the truth. Eventually it grows up and becomes quite enough to hear and understand it's powerful healing benefits.

[@timmy4626]

I love you I am Buddhist ❤❤❤❤

[@Deep-Wisdom]

Very nice and meaningful sharing. I really like this article

[@davidbrzostowski370]

THANK YOU for allowing me to voice my view, now my time to be silent.😊

[@InspiraZen.]

You’re welcome 😊

[@carollowkee5353]

I need the healing from things that accure when I had no knowledge and I hope that everyone else will have early teachings and enjoy abundance

[@skysitters8060]

Thank you so much for this needed dharma gift, may all find peace.

[@irenaven5765]

THANK YOU VERY MUCH AMEN AMEN 🙏

[@InspiraZen.]

Your most welcome

[@oneslice5059]

Excellent, thank you👏💕👍🎉

[@pawprintsjersey5787]

I shared, hit like before u even spoke ❤. Very true words inspiration. Thank you love it. Less is more ❤❤

[@InspiraZen.]

Thank You for your support, it means a lot to us 🙏

[@cynthiabowkett4082]

welcome gratitude awesome teachings xxxxx

[@sohinishukla6048]

I love Buddhism.... Dr Sohini Shukla❤❤❤

[@InspiraZen.]

Glad to hear!

[@anonatsman9094]

Thanks for sharing I learn alot....always

[@InspiraZen.]

Glad to hear it

[@ZenInsights-vp8nb]

Thank you for this video ❤....I appreciate your efforts.

[@InspiraZen.]

Thanks for watching!

[@user-cx2cy3qo5q]

So beautiful have learned so much 🙏🏻🙏🏻🙏🏻

[@InspiraZen.]

Glad it was helpful!

[@EdG-rn7dk]

I am learning and improving the more I learn from budism. Thany you gor these videos

[@InspiraZen.]

Glad you’re learning from our videos, if need more guidance you can always join our newsletter for free. Find the link in our recent video description.

[@emmaeIIe]

Silence is not only golden, it is essential.

[@InspiraZen.]

Well said!

[@emmaeIIe]

@@InspiraZen. Your video taught me well. ☺️

[@GodofWarChuka]

The 36th Chamber of Shaolin. 🙏

[@leticiamagbujos301]

Very informative.

[@InspiraZen.]

Glad you liked it

[@barbaravanderkooi7548]

Thank you for sharing this information 🙏🏻👍🤐

[@InspiraZen.]

We are always here to bring these information to light!

[@InspiraZen.]

Appreciate your support!

[@TinaMotivationR3]

Who loves ur parents❤❤❤❤😊

[@NicoleAstolfi-rw1tb]

Who would have thought words hold so much power never knew

[@InspiraZen.]

That’s why we’re here to remind these crucial lessons to society!

[@DominickEstelle-pc1px]

"Silence is the language of God" Rumi

[@Saaki_Sakie]

Ok, I subscribe again bcz I've been explained

[@bbanks9919]

excellent information

[@InspiraZen.]

Glad it was helpful!

[@shaistakhan355]

Beautiful ❤️

[@InspiraZen.]

Thank you! 😊

[@virgo-vq2pw]

Silence..no comment.tq 4 sharing

[@InspiraZen.]

Welcome 😊

[@thychanung9929]

❤

[@rahupathidevarajan8246]

Thanks u

[@InspiraZen.]

Welcome

[@melissaa.8547]

Powerful video

[@InspiraZen.]

Thank You for listening 🙏

[@dzovigounjian6372]

Well said!

[@InspiraZen.]

Thank you

[@JayaPrakasj-pz2br]

I❤u speech

[@maximacirunay1876]

Thank you for this. Happy New Year!

[@InspiraZen.]

Thanks, you too!

[@user-uw9zw5dk7d]

🙏 😇

[@pippipster6767]

6) In the library.

[@harrietkamau6710]

When you imagine the destruction anger has inflicted on human race; injury, death, hatred, name it. Very sad. I have circulated this video far and wide

[@vickiesmith5658]

Thank you same to you dear God bless you .🙏🫶❤️🌹

[@InspiraZen.]

Thank you too

[@chakichan_uwu]

I have major anger issues and I act impulsively I am😊 working on myself

[@samitadutta5730]

Wonderful video

[@InspiraZen.]

Glad you enjoyed it

[@user-yv2gn8xc5c]

There's no one I would like to pair up with to commit slander. ❤

[@rahupathidevarajan8246]

Superb reality silent all sale all problem thanks u

[@InspiraZen.]

Your Welcome

[@cybeledalmas-lewis2120]

Interesting

[@alexandermarr794]

Thanks for the advice!

[@InspiraZen.]

Happy to help!

[@surendersingal2192]

Thank you sir What a wisdom of utmost significance for introspection n personal growth. Jussojuan

[@wrldtrvlr4vr]

As an introvert this is easy

[@NicoleAstolfi-rw1tb]

Then boom our words mean everything that's why we also have to have control over our emotions as well cause our emotions can really mess us up as well as fear

[@InspiraZen.]

You got it correct, glad you learned something!

[@frantetro6728]

Not just Buddhism . Christ taught us this also

[@ghulammuhammad1540]

I which country this aal is in practice thanks very much

[@rossvhermiston4263]

Kind of long-winded for a testament to silence. What are the five situations?

[@trungngontranthi4358]

Thích Nhất Hạnh (not Teak Nuthan) 1:07

[@user-oy4ct1kl6p]

Would someone be kind enough to sum up these 5 situations ?

[@nitinjoshi8089]

How can we learn to keep silence? Step by step guide if possible.

[@InspiraZen.]

You can alway join our free newsletter for more guidance.

[@jamesgeorge1507]

Not only these five situations to be ovrtcome with the power of silence A wholsome answer to all life situations are gi en in the teachings of Christ in Bible. Bible teaches "To be STILL and experience God" "Be slow to SPEAK" & KEEN TO HEAR" ON THE CROSS JESUS KEPT MUM TO ALL QUESTIONS ABOUT THE ALLEGATIONS" Pleaae read the Bible for a wholsome solutions to all life proems and enlightenment and Diclvine Peace that surpasses all Human Knowledge 🙏

[@TophinatorStreams]

I don’t benefit in real-world interpersonal interactions, by being silent. 🔇 Silence only disturbs or manipulates people around me. I’m a big person with a stern face. But I’m also a people person. I have the gift of gab, to make people feel at ease and some have said they like my voice. So, silence; while helpful in mindfulness and inner harmony, is also a weapon to harm people’s expectation of my demeanor. And I can wield it as much or as little as I like.

[@DelroyHenderson-tl8pi]

They turn me down okay by from all of them issues okay by

[@janaleland9038]

Silence--interpreted and used as a nonaggressive tool--can come back to bite you in the butt. I had two elderly men--one living on either side of me (mobile home park)--and one constantly complained to the other about my behavior to him. That particular elderly man did not like how I ran my life--I did animal rescue and I am a Master Gardener. He finally made me so goofy with his daily complaining, that when I drove into my drive after work, I would hastily stop the car, jump out and rush inside. He started waiting at the drive, for me to drive in. I had to get 'creative'. When I drove into my drive, I RUSHED into my house. Then, I was forced into parking around the corner. The situation was becoming untenable. I was not able to even be in my yard to water, etc. I knew he was probably getting into dementia, possibly Alzheimer's, but his one daughter was part of the problem. The oldest daughter just kept apologizing to me, but couldn't make him or her sister stop. So, one day, I figured the only way to reclaim my boundaries, sanity and space was to completely ignore him. And, ignore him I did. Total silence, as if he was not at my car or at my door or coming around the MH, as I was throwing out my trash bags. Literally, he just had to stand there and speak to himself. I got so I could go about my business and not know he was there or hear a word he said. One day, his friend, the other elderly neighbor, called me over to his house. Like an accommodating and behaving fool, I went. He proceeded to tell me I had a major problem. I asked him what would that problem be? He replied that my 'tactics' using psychology in regards to my neighbor were beneath a 'loving' neighbor (me) and that I needed to cease and desist my efforts. I told him he was going to have to define his use of 'my brand of psychology'. So, he did--it was my use of passive-aggressive behavior towards and against the other elderly man, who was only trying to be a 'good' neighbor. My reply was short, sweet and very terse: "You don't know what the phque you are talking about." At that point, I turned around and calmly walked back home. THAT elderly neighbor spent the next year trying to regain my respect for him, within my now very cold passive-aggressive behavior towards HIM! He did finally ask me to 'forgive' him, but I believe that in the few minutes it took for him to say it, he pulled five teeth out of his own mouth! The very act of silence has myriad responses, some of which, had you known could-would have been implemented against you, you might not have 'done the deed'. But, I promise you, stay strong, quiet, and resolute and you will have Peace--in whatever form that Peace inhabits. STAY STRONG AND PROTECT THE WEAK. (ps: this also works with texting--or not--not answering your fone and errant emails. Press On...) --jana, sun antonio, tejas

[@eyesonly4755]

would be a lot better if a human voice were reading the text

[@robertmahler8894]

The message is being repeated on a loop.