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Many of us know the feeling after losing a night of rest, it’s as if zombies were real, and we are the walking dead. When we pull an all nighter, our head likely is pounding, we have poor judgment, our attention has a life span of seconds, our memory is fuzzy, and creative and critical thinking were smart enough to go to bed hours before, leaving us in a sleepless daze. On top of all this, we are likely in a terrible mood.
But after a few cups of coffee and a good night’s rest, all of these symptoms will eventually go away, leaving us feeling healthy and ready to conquer the day, week, month, and years to come. But what if these sleepless nights were actually limiting those years? What if they were affecting our minds not only in the short term but in the long term as well, in a very serious way?
New research has emerged that could potentially link sleep deprivation to Alzheimer’s disease (AD). The studies are ongoing but many key indicators point to a strong correlation between the two.
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