AM I READY? CHAD 1000x, DO DELOADS MATTER?

We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness KZbin channel;
/ @prvnfitness
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair.com/
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitness.com/catalogs...
MY GRIPS
froggrips.com.au/collections/all

[@NateTillman]

I love how you move forward and keep a positive attitude it speaks a lot about your character don’t let anyone stop you from achieving your goals you got this!

[@BuiltonGODSrock]

Tia can you post your entire warmup as a video please! I want to see all your prehab and rehab and the time u spend on "staying injury free" and feeling good before a session. Thanks!

[@user-ru7wj2rh8y]

We will be grateful🙏

[@JamesMcMurry-gs9jo]

Actually, you’d have to do some searching, but she has a few vids that show her warmups for whatever she’s working on that day.

[@BuiltonGODSrock]

@@JamesMcMurry-gs9jotheres none. Ive watched every Tia video. I mean the whole 45min warmup 😅

[@lovinboots]

Hey Tia! Thank you for continuing to be great motivation!

[@rowanmac]

Excited for you Tia. Looking forward to seeing you compete!! ❤

[@lotz871]

You’re looking 💪 ! Excited to see you crush it in a few weeks!

[@charmedbychelssea2113]

Would love to see Tia do the last event from Rogue. It would show how far she has come and shut up a lot of DOUBTERS! She will win 7 and can’t wait!

[@kchelloss]

Tia.. you are a legend. 2024 you are unbeatable so 7 times

[@KatieByrne-ze7ij]

Tia you look sensational I love your energy that you give n your determination blows my mind. I watch you lift & your technique then helps me understand how to do it in my session, keep on being you smiling assassin you go girl thank you thank you xxx

[@pam6829]

Tia just want to know what you are focused on more when competing and/or when doing your sets? Especially with the Handstand Walks with the Rower. Do you focus more things that need to be worked on, nutrition, being faster, being stronger or just the mentality of it all? I can say when I workout at Orangetheory which is just an hour compared to your incredible workouts and competitions, I have a goal everyday and I say WWTD? (What Would Tia Do) Love you and thank you for all you do. Your motivational videos etc.brings tears to my eyes because all things are possible! Cant wait to see your BEASTMODE For the CrossFIt games!!!! Shane chime in!☺

[@binkbaf]

As they rightly said the staggered equipment was unfair to those who had to farther. That did make a difference.

[@evangelosfilis5498]

I will feel so satisfied if Tia wins again! She is already a winner anyways❤

[@tonydeluna8095]

Let’s goo Tia!💪💪! Hope all is well! How’s Willow? Be safe

[@toasterito]

You are looking relaxed !

[@ChrisLowe-yu4wb]

Love ya tia ❤

[@jessicaubisse3085]

Amazing, you are the best Tia 💪🏽

[@Confresco]

That's the coolest most exciting 😎 😄 🙌 endeavor ever

[@rounaksubramanian1686]

Wo this is a very amazing and awesome video mam telling about this topic and keep it up and keep up the good work as always and take care Keep smiling always

[@cjd959]

I think they're gonna have the option to both Box Jump or Step Up 😮

[@RS-zj2sg]

Good luck at the games Tia! 🎉

[@minami.takaya.]

👑👑 the Best 💪🏻

[@punjabseth260]

💪

[@redbeardbrad1]

rock star Tia ⭐

[@user-kb9jj2bc6e]

❤

[@degreesofshining]

🤛🏽👍🏽👏🏽💪🏽🔥

[@danzheng3712]

I want a toomey shirt lol

[@RyanLake-pr3hy]

Hello Tia how are you doing and you are amazing crossfiter

[@pam6829]

BTW Your birthday is coming up! How are you celebrating? Yes I am a FAN as you can tell! Ha!

[@mercedessegovia2369]

Where can I buy a CrossFit shirt that says Tia Clair toomey???

[@Bsky0912]

👍😌💪

[@rridafitness2340]

💪🏽💪🔥🏆🏅🌿🙏🏽🌹🙏

[@KKsW842]

When is the next CrossFit event? Anyone? Thx

[@christinafallstrom3898]

Super Momma

[@RalphLdn]

Unfortunately lately feel like all the vids are just talkin to the camera. What happened to highlighting all the work and high level of all the content. Just sayin. Let's go though Tia, obviously gonna snag that title again 💪 🏆

[@yoshihorror1948]

❤️

[@sikspak7777]

❤

[@brendonchase9460]

❤