Am I Ready To Be In A Ballet Company Again? |Mental Health Update, Body Image, GRWM|

[@GoldieJane]

what did your life look like a year ago?

[@lindsayh.8623]

My life a year ago was me struggling very VERY hard with not being able to pursue ballet as a professional career anymore and navigating my way into the dance world as a ballet teacher and learning how to shift that focus. :)

[@persephonexx]

A mess…

[@kritee]

@@persephonexx same

[@GoldieJane]

@@lindsayh.8623 proud of you!!!

[@GoldieJane]

@@persephonexx SAME

[@lindsayh.8623]

Goldie, i love how vulnerable and real you get in this video! Thank you so much for sharing this! So much love for you!!

[@GoldieJane]

Thank you so much!!

[@juliajensen9346]

Could you make a video on your favorite “normal”/workout clothes? I loved your ones on leotards so I would love to see some for other clothes too! Like your top in this video is so cute, I love the color!

[@GoldieJane]

omg I would love to!

[@pjewellful2012]

Hey Goldie I hope you are doing well!! I wanted to give you a piece of advice to possibly help you out. Diet, yes diet. I don’t know what types of mental health struggles exactly that you struggled with but our mental health is absolutely impacted by our diet. I noticed you said you didn’t eat a lot of animal foods, well in fact the fat from quality animal foods is exactly what helps calm our anxieties. Try including pork fat, raw butter, beef tallow etc. Grass fed red meat and fatty fish with the skin on will help anyone heal many different issues caused by slow malnourishment over time. Liver as well is so nourishing. These foods will help you retain muscle and recover from the stress of dancing much better. I hope this helps any ballerina watching, don’t fall for the plant based cult agendas it will deteriorate you slowly over time.

[@Blessedmom00001]

you got this hun your doing so great

[@GoldieJane]

Thank you!

[@rebeccaanneryan]

I love this video sm! You really brought us into your life in way I appreciate so much :) thank you for sharing… this was very relatable 🥰

[@GoldieJane]

Im so happy you enjoyed!!

[@thellasilva]

Goldieee, I adored this video! I love how raw, real, vulnerable and honest you are! Just a random suggestion (that I’m sure you’ve considered), but I think you’d be a perfect dancer theatre performer!! You have the dance part down, and being in ballet for that long there’s definitely an acting side that you end up learning... just a random thought, but I think you’d be brilliant! Although you’ll be brilliant no matter what you do ❤️

[@GoldieJane]

Thank you so much! What a fun idea!

[@TheALLYISLAME]

we love you!!!

[@GoldieJane]

Love you back!!

[@kayleedianeg]

the whole “not taking care of yourself” thing is something I struggle with so much :/

[@GoldieJane]

It can be so challenging

[@xxxCHLOE1004xxx]

I miss your videos! Hope you're doing well

[@vanila3788]

Ur dog😆😚🤩

[@vermillion9nelson188]

Oh, wait until you're 50 - gotta get those hips and back warm or, oh boy. It is not pretty. Arabesque? What arabesque. lol.

[@GoldieJane]

hahah oh man!!

[@Legittoquit1]

It seems like you sold out for some bro .