4 Secrets to Finding Your IBS Causes

The Secrets to Finding Your IBS Causes// Are you struggling to figure out what’s causing your IBS, so you can heal your IBS? If you have gut symptoms, it’s essential to figure out your IBS root causes because this allows you to choose appropriate IBS treatment. In this video, I share 4 secrets to help you figure out what’s causing your IBS, whether you have IBS-D, IBS-C, or mixed IBS.
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[@ConfluenceNutrition]

Thanks so much for watching! Which secret gave you the most hope? Leave me a comment below! And don't forget, if you're struggling with your IBS or SIBO diet or supplement protocols, I would love to help you inside the Calm Digestion Method program! TO learn more, book a free call at confluencenutrition.com/contact

[@marcusa.6723]

Hello Amanda, I just finished the elemental diet and I was wondering if it's okay to take herbal antimicrobials? I would like to do a round of oregano oil before I retest.

[@ConfluenceNutrition]

@@marcusa.6723 Hi Marcus, I replied to your other post, but the ED is supposed to be as effective as antimicrobials, so if I were you, I might test to assess my SIBO status before adding more treatment, it may not be necessary. Thanks for watching!

[@marcusa.6723]

@@ConfluenceNutrition Thank you for responding. Please keep up the great work.

[@ConfluenceNutrition]

@@marcusa.6723 You are very welcome :)

[@fredacharbel7510]

I did a gastric emptying test and it showed I have gastroparises and that was the caused of my sibo and scare tissue in my stomach from previous surgery had caused everything. Thanks for a very informative video.

[@ConfluenceNutrition]

Hi Freda, thanks for sharing that update, I'm glad you're getting clear answers. Keep up the good work. And thanks again for watching!

[@vins7cv139]

Could explain about this test or his name?

[@TaylorQuince19493]

How do I know if I should take Betaine HCL or not? I don't know if I have low or high acid. I'm thinking of doing a ph test. That being said, should I stop taking Betaine HCL before hand?

[@ConfluenceNutrition]

Hi Elisa, the simplest option is to do the baking soda test, I describe it in this video, at minute marker 4:20: kzbin.info/www/bejne/pIDIg4SjiJV7gKs A pH test for your stomach can only be done by a doctor. IF that's the test you'll be having, please ask your doctor whether you should continue using HCL before the test or not. Thanks for watching!

[@jamieb5679]

I took Accutane for 7 months after that I became very ill with digestive issues and constipation. I went to a doctor and they didn;t know it at the time I had a large gallstone and some small ones walked around with them 7 years before I had to have my gallbladder removed I think mine Sibo is caused by slow digestion unless Aaccutane did some harm to my intestines' or colon.

[@ConfluenceNutrition]

Hi J, thanks for sharing your experience! Gallbladder removal can have long lasting impacts on the gut microbiome because of the role that bile plays in the gut, so I would guess that is more of an issue than the Accutane. However, accutane can also affect the liver, and medications in general can cause all kinds of side effects. Sometimes, it can be a combination of issues together that triggers a new health condition. Thanks for watching!

[@goldenchild.lifestyle]

Hello. Can you talk about Wormwood tea / dry form for diffident SIBO types please? Does it work for all? Also Barberry, Black Walnut extract, Oregano tea? Thank you in advance!

[@ConfluenceNutrition]

Hi Golden Child, wormwood is typically an anti-parasitic herb, though it may have broad effect. The same goes for black walnut. Oregano is an antibacterial used for SIBO, but usually, oregano oil is used, not simply tea. I would imagine that the potency of tea is nowhere near strong enough for a therapeutic effect. Berberine is the active ingredient in barberry, but the same thing goes for this, tea is usually far less potent than ground up and encapsulated or tinctured product. Usually, the herbal recommendatin for SIBO is to choose two from this list: berberine, oregano oil, allicin (garlic), and neem, and use at maximum strength for 4 weeks, then retest. For methane SIBO, you might also add the Atrantil product. See Dr. Alison Siebecker's website siboinfo.org for more treatment recommendations. Thanks for watching!

[@goldenchild.lifestyle]

@@ConfluenceNutrition wonderful, thank you so much! I’m gradually increasing the dose to see how my body reacts, so far so good. Wormwood before food seems to be great too. What about pumpkin seeds, do they help with SIBO?

[@ConfluenceNutrition]

@@goldenchild.lifestyle They are also considered a parasite remedy, not really an antibacterial. I've never been sure why pumpkin seeds are supposed to have the property, but in any event, I don't really imagine they would provide a therapeutic effect without having to eat pounds and pounds of them!

[@ahlaali7934]

Hi, Is bactrim ds a good antibiotic for SIBO? My doctor prescribed it for me as he suspects I have SIBO. I would love to hear your opinion. Thank you in advance.

[@ConfluenceNutrition]

Hi Ahla, as far as I know, Bactrim is not typically used to treat SIBO. I usually refer people to Dr. Alison Siebecker's site for protocol specifics: siboinfo.com. Click the tab called Treatments. Thanks for watching!

[@ahlaali7934]

@@ConfluenceNutrition Thank you so much. I will check the site.

[@ConfluenceNutrition]

@@ahlaali7934 You're welcome!

[@pawankumar-db9zu]

What should I eat tu cure sibo

[@ConfluenceNutrition]

Hi Pawan, there's no single right diet to eat for SIBO, and diet changes alone will not cure SIBO, though they can help improve symptoms. The answer to which diet is right depends on which types of foods are making your symptoms worse. For most people, it's a problem digesting fermentable foods, so the low FODMAP diet is often effective. Other possible foods that may aggravate SIBO include sugar, dairy, gluten, high histamine foods, and rarely, but sometimes oxalates. I have videos about these three types of diets on my channel, so check those out. Thanks for watching!

[@pawankumar-db9zu]

What is diet palan in sibo plz

[@ConfluenceNutrition]

Hi Pawan, there's no single right diet plan for SIBO, but most often, the low FODMAP diet, the low histamine diet, or the paleo diet are helpful. It depends on what is causing your guts to react. I hope this helps!

[@pawankumar-db9zu]

Which antibiotics should I use

[@pawankumar-db9zu]

I had taken a 14 day course of rifaximin

[@pawankumar-db9zu]

But after compete tha antibiotics course my all symptoms came back such as bloating,gas, constipation.Now I should take another round of antibiotics?

[@pawankumar-db9zu]

Which antibiotics should I use ?

[@ibshelpbangladesh1111]

Why cecum feels tight?

[@ConfluenceNutrition]

It's possible that there are adhesions in that area, or scar tissue, or maybe simply gas and distention? What do you think?

[@ibshelpbangladesh1111]

Appendix is out maybe illiocical valve.. Or bacterial colonization..

[@ibshelpbangladesh1111]

Should i do a tb test

[@ConfluenceNutrition]

@@ibshelpbangladesh1111 could be...you could have mild scar tissue from your appendectomy.

[@ConfluenceNutrition]

@@ibshelpbangladesh1111 tb as in tuberculosis?