VEGAN SNACKS you NEED to try! (super easy & tasty!) 🤤

thank you to my friends at squarespace for sponsoring today's video! you can head to www.squarespac... and use my code 'AMANDADUCKS' for 10% off your first purchase of a website or domain :)
caramel slice: shop.coles.com...
polenta chips: www.instagram....
health lab balls: www.woolworths...
edamame snack: shop.coles.com...
popcorn:
2 tbsp vegan butter
2 tbsp rice bran oil
1 heaped tbsp nutritional yeast + more to sprinkle on top
pinch of salt + more to sprinkle on top
1/4 cup corn kernels
peach crumble:
bottom layer:
1/4 cup peach slices
1 tsp maple syrup
top layer:
~5-8 almonds
1 tbsp coconut flakes
1/4 cup oats
blend all these together then add:
1/2 tbsp maple syrup
1 tbsp peanut butter
and mix together
- serve with yoghurt :)
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website: www.amandaduck...
podcast: podcasts.apple...
🍓 MUSIC IN THIS VIDEO 🍓
soundstripe.com?fpr=amandaducks (use code AMANDADUCKS for 10% off!)
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🍓 FAQ 🍓
what diet do you eat?
i am vegan!
what equipment do you use?
- canon 90d with 10-18mm lens or 18-55mm lens
- rode videomic pro
- gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
6+ years
🍓 this video is sponsored by squarespace 🍓

[@Anna-xh9gc]

WHY don’t you have like 1 billion subscribers??? Your videos are so aesthetic and the recipes are always so easy to follow and delicious - also of course: you as a person are amazing (and the you AND Kara AND cats combi is great)

[@AmandaDucks]

You’re so kind, thank you!! 🫶🏼

[@ferlinpeter3198]

love everything about this!!! the cats, the food, your dynamic with kara and your simplicity.... LOVE LOVE LOVEEE!!!!!!

[@AmandaDucks]

Thank you 😄

[@JessMurfin]

Your jumper is giving such cosy, homely vibes....so cute

[@petrii1998]

You made popcorn in a SKILLET!!! How wonderful!! Sounds silly, but I’ve only ever seen it made on the skillet in a very deep pan. I need to try this. And melting nooch on the butter… so wonderful! Thanks for the fun video. And Kara you are a joy

[@AmandaDucks]

Thank you! 🥰

[@madilynmiller]

loved watching this!!!!!🤍

[@Mrs.CryssieJ]

This snack video was so good I've been subscribed to your channel for awhile and I loooooove it your meals ideas are always look so yummy

[@AmandaDucks]

what's your go-to snack right now!? let me know :) x

[@lindsayhudkins9027]

Put one pretzel in the snicker recipe date - it takes it to the next level. And also, freeze it!

[@AmandaDucks]

omg YUMMMM!

[@paulinafunk9473]

Thank you for the recipes

[@AmandaDucks]

Thank you! 🥰

[@atourinabarkho]

Oh my gosh! I’ve been making popcorn with nutritional yeast for like over 15 years?! Haha I can’t believe that’s a trend now. I pop my corn then put it in a big bowl and lightly drizzle olive oil sprinkle salt, pepper and generous amount of nootch then mix and repeat until it’s all covered. Just make sure not to over salt (taste as you go) and make sure you are LIGHTLY drizzling olive oil so you don’t get soggy popcorn. 🥰

[@AmandaDucks]

Sounds sooo yum!!

[@sarahcowley1015]

I’m loving your jumper game recently! The one you wore in this video is lovely! My fav health lab product is choc chip peanut butter balls! Now I’m off to the shops to get popcorn!

[@AmandaDucks]

Thank you! 🥰

[@lizcarr6329]

Your sweater is amazingggg it’s currently 30 degrees C where I am in Canada and I would die for some cooler weather 😂

[@thuururuu2]

One of my favorite snacks are rainbow plant life's hummus with crackers, and i also love kale chips with garlic powder and nutritional yeast

[@stefaniedoris9560]

Idk if you do that in Australia but where I’m from we often put freshly cooked polenta into a bowl of hot cacao and it as a dessert or snack which is soooo good during the colder months 🫶🏼

[@AmandaDucks]

Oh my gosh YUM!! I’ll have to try this x

[@stefaniedoris9560]

@@AmandaDucks lmk if you like it!

[@davidthescottishvegan]

A awesome vegan snack video beautiful & gorgeous Amanda. Yummy 😋 snacks and love 🥰 the video. Love 💞💕 Amanda & Kara.

[@stevicarroll2175]

A cold honeycrisp apple + salted crunchy peanut butter + hemp seeds😊✨

[@ginachch]

I’m obsessed with Health Lab! You have to try the Birthday Cake balls 🎂 and the Oops we did it again biscuits 🍪 So good! 💕

[@AmandaDucks]

Ooooh I can’t find them anywhere! Hopefully I can find them soon :)

[@94breeee]

Health Lab wagon wheels are my fav!!!

[@CastledarkDweller27]

wait what??? health lab have WAGON WHEEEEEELS?? Geez those wagon wheels of olde, were my absolute favourite tuckshop treat from back in my pre-vegan state school days ! (DECADES ago! lol) think i better git down to coles quick smart then eh?

[@juliasimons8559]

As always, lovely video darling! Love from Germany :)

[@traceycosta9196]

Omg I have to try those dates with the Pana cashew caramel. So glad Kara liked them too. Not to mention the other snacks you mentioned. There’s another brand in Coles for the roasted edamame with sea salt brand is HAPI. Never tried edamame but will be doing now. Great snack ideas, thank you!

[@cassiehoff3840]

Okay love love love. I find it super interesting that your taste buds have changed over the past 6 months-year like onion and dates!

[@AmandaDucks]

So true!! I think it’s just been pushing myself out of my comfort zone 🥰

[@seandesmond5560]

Great video wonderful and beautiful Ducky!!! 💖💖 Loved the cameo from the wonderful and beautiful Kara!!! 💖💖

[@jessicao1822]

Fave Healthlab products are the hazelnut balls and the neopolitan balls.. I haven't tried any of the candy bar style things though. Definitely adding the caramel slices to my grocery list 😍

[@sgiu9608]

this video was such a treat (pun intended)

[@MsBeckly]

Love your videos! Not sure how accessible dates are in your area but I find that the more gooey the dates are, the more enjoyable they are. Dry dates give raisin vibes hahaha! If you can find wet packed dates or at least very soft ones I’d opt for those. 😊

[@AmandaDucks]

Ooooh yes so true!!

[@meatflake]

great ideas!

[@breerobertson5291]

My fav health lab are the the Miranda bar and the Charlotte fix bar

[@AmandaDucks]

Oooh the charlotte fix is UNREAL i can’t believe i didn’t mention it!

[@sarahhendrickson5030]

This sweater thou 🥹

[@margarett_b]

I used to think I hate dates and at some point I discovered I actually enjoy them and ever since then, I cannot imagine a day without a "dessertified" dried fruit of some sort. I probably enjoy dates and figs stuffed with some cashew butter and topped with salted pistachios the most :D

[@AmandaDucks]

oooh sounds so delicious!!

[@chelseajane9423]

Health lab faves for me are the Charlotte’s Fix bar and also the PB and J filled ball!

[@caceysep16]

Trader Joe’s garlic spread and pita crackers 😍

[@CastledarkDweller27]

love that last cobbler. no words. just Mmm! love this whole vid actually. OF COURSE! Stay well u 2 beautiful girls xox

[@emilyd7085]

Ahhh where is Cara's cardigan from and where is your jumper from?😍I love them both!

[@AmandaDucks]

Mine is Ghanda, Kara’s is The Lullaby Club!

[@traceycosta9196]

Can I ask where you bought the Pana Organic cashew caramel as coles n Woolies here don’t sell, they sell some of the other Pana ones but not this one. Wanting to make those delicious date snacks you made 🥰🥰

[@AmandaDucks]

Ooooh I got it from Woolies unfortunately! I have also seen it at health food stores such as Flannerys :)

[@traceycosta9196]

@@AmandaDucks It could be woolies just out of stock at moment but will try health store. Thankyou♥️

[@larrissakingston476]

i have just started assist with health lab since u have show them so i buy from chatch as i can’t find them anywhere else in nsw

[@lia-forgmail]

The Datorade days (iykyk lol) scarred me a little bit and haven't been able to stomach a date since 😂 maybe it's time to try them in a way more delicious manner such as this lol

[@AmandaDucks]

HAHAHAH truly

[@Eatwithme77]

Yum I need to recreate these I plan to transition soon

[@ellaa5528]

Why wait

[@Eatwithme77]

@@ellaa5528 to many excuses.. you’re right why wait

[@phillippinter7518]

Normal cat food has soy in it.