Рет қаралды 23,703
Want to try fasting to lose weight but don’t know where to start? I’ve got you covered.
In this video, I talk about the different stages of fasting, and the benefits it can have on your body and belly fat.
If you want to lose weight, you have to work on fixing your metabolism first. Check out my Livingood Daily Metabolism & Hormone support to get back on track: store.drliving...
References:
www.mindbodygr...
----
Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: book.livingood...
Follow and listen to Dr. Livingood on any of these platforms:
Facebook - / drlivingood
Instagram - / drlivingood
TikTok - / drlivingood
Pinterest - / _shop
Blog - drlivingood.co...
Podcast - anchor.fm/dr-l...
Medium.com - / drblakelivingood
LinkedIn: / drlivingood
Twitter: / doctorlivingood
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.