Amazing Health Benefits of Buttermilk | ಒಂದು ಲೋಟ ಮಜ್ಜಿಗೆ ಕುಡಿದರೆ ಎಷ್ಟೆಲ್ಲಾ ಲಾಭಗಳಿವೆ ಗೊತ್ತಾ?

#buttermilk #buttermilkbenefits #healthbenefits #buttermilkforskin
ಮಜ್ಜಿಗೆ ಎಂದರೆ ಎಲ್ಲರಿಗೂ ಇಷ್ಟಾನೇ. ಬಿರು ಬೇಸಿಗೆಯನ್ನು ದಣಿದು ಬಂದು ಮಜ್ಜಿಗೆ ಕುಡಿದಾಗ ದಣಿವನ್ನು ಇದು ತಕ್ಷಣ ನಿವಾರಿಸುತ್ತದೆ. ಊಟ ಮಾಡಿದ ಬಳಿಕ ಒಂದು ಲೋಟ ಮಜ್ಜಿಗೆ ಕುಡಿದರೇನೇ ಹಿತ ಎನಿಸುತ್ತದೆ. ಹಾಗಾಗಿ ಇದರ ಪ್ರಯೋಜನದ ಬಗ್ಗೆ ವೈದ್ಯರಿಂದಲೇ ತಿಳಿಯೋಣ.
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[@nnswamyswamy9059]

ಮಜ್ಜಿಗೆ ಬಳಕೆಯ ಬಗ್ಗೆ,ಬಹಳ ಅತ್ತ್ಯುತ್ತಮ ರೀತಿಯಲ್ಲಿ ವ್ಯಾಖ್ಯಾನ ನೀಡಿದ್ದೀರಿ,ತಮಗೆ ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು,ಸರ್🎉🎉

[@gundammajagnatha9132]

😊😊 2:20 2:20 2:21 2:21 2:21

[@nramayya9197]

Thank you sir, uttamavada margadarshana needdira, Aarogyada bagge needida tilivalike chhennagide, thank you very much sir. Hosa varshada shubhashayagalu.🌿🌺🌼

[@bakkappapujari3947]

ಇದು ಉಪಯುಕ್ತ ವಾಗಿದೆ ಸರ್

[@mohankumarmn385]

Olle maahiti kottiddeeri sir 🙏

[@indhudarmc8062]

Very best video about butter milk

[@yamunaanitha3544]

ಉಪಯುಕ್ತ ಮಾಹಿತಿಯನ್ನು ನೀಡಿದಿರಿ ಧನ್ಯವಾದಗಳು ವೈದ್ಯರೇ.

[@savitrihhalemani1200]

Super. I.Thanku

[@thimmegowda3602]

Thanks for useful information.

[@siddagangaiahs832]

Super advice. Thanks sir

[@Hemalatha-sf7oh]

Danyavadagalu sar

[@D.puttaswamygowdaDpsgowd-hq8cm]

ಸೂಪರ್ ಸರ್ ಧನ್ಯವಾದಗಳು

[@user-cg1rn7vv4d]

ಸೂಪರ್ ಮಾಹಿತಿ..

[@someshwarbendigeri4197]

ಅತ್ಯುತ್ತಮ ವಿವರಣೆ

[@kotreshappam2715]

Thank u for ur information

[@maruthiaj1275]

Thanks for video

[@parashuramappamoodi7708]

Good suggestions Thank U Sir.

[@MahadevappaAppa-my3ti]

Thanku sir

[@lathas7462]

Good information tq sir

[@knb693]

Athyadbhuthvada Mahithi Nedidiri Neemge Dhanyavadagalu,,,

[@josephc5756]

Thanking you Sir, for your kind good information

[@bhaskarankalgi4151]

Most useful lecture on buttermilk doctor tnq.

[@NammaKarnatakaLocationYelburga]

Thank you for sharing sir

[@getonlyanil]

Superb explanation Sir

[@lalitaashok3517]

Thank u ಸರ್ ದನ್ಯವಾದಗಳು

[@dwarakanathmysore1063]

Dhanyavadagalu

[@mahalingegowda7781]

Thank you for best information doctor

[@mamathaim4587]

Beautiful information 👌

[@KashinathrRakkasagi]

Thanks for the help

[@shivanandabehurshivananda8515]

Tq, v, v, good, news, good, mediton,

[@kalpanabillava4497]

Thank you doctor ❤🙏🙏🙏🙏🙏👍

[@nalini3232]

lot of thank you sir usefull information

[@bharathilobo8114]

Very good fed back. Thank u.

[@user-kw8tp8vz7o]

Doctor super sir tq

[@kksureshakadegowda8984]

Very NICE ADVISE SIR

[@jayavants463]

Thanks a lot for your information

[@dhruvingaming7367]

Use full tips sir🙏🙏

[@umajr9474]

Tumba mahatwada maahiti kottiddiri.Dhanyavadagalu.

[@susheelammasusheelamma3444]

Your explain is very good

[@manjunathmbm5978]

Thank you sir

[@k.s.muralidhardaasakoshamu6478]

Pink salt,jinger,kaalu menasu,hippali,yelladara bagge TILISIDA kke ATHYANTA dhanyavaadagalu 😍🙏

[@chandrashekar-dq2vd]

Thank You Dr....

[@user-os5iq3dr3e]

Very Good information to all of us.Thank you.

[@gopalkrishnasastry1460]

Very good information . Thanks Doctor. 9:28

[@ManjulakcManju-wm2gq]

Good tips sir tq

[@sanjaysanjaybkd1839]

Thanks sir so much

[@rajath6090]

Nice information

[@user-pt4zu2uo7l]

Nice ecplanation

[@anupamasr6984]

Namasthe Doctor,,,Dhareya Amruthavada,Majjigeya,bakke,Athyadbhuthvada Mahithi Nedidiri Neemge Dhanyavadagalu,,,

[@lakshmirao6101]

Swalpa nidannavagi Heli sir tumba. Olle points galann helidri thank u sir

[@anithagovindappa6029]

Excellent information...!!!!

[@SomanagoudaPatil-nt2uz]

Thank you doctor

[@rajegowda8058]

Good information sir

[@jayaramujayaramu8488]

Good advise information sir 💐🙏

[@chandramoulesh6545]

Super msg ❤️

[@geetapatil2390]

Supper.

[@raghu8865]

ನಿಮ್ಮಂತವರಿಗೆ ನಾವ್ fan ಆಗಬೇಕು ಸರ್, ❤, ಕೆಲುವು ಹುಚ್ಚು ಬಡತವು ಯಾರ್ ಯಾರ್ನೋ ಫ್ಯಾನ್ ಮಾಡ್ಕೋತಾವೆ 😂

[@kavyasirijeevana9348]

100%

[@sharavathic5277]

ಮಜ್ಜಿಗೆ ಯ ಬಗ್ಗೆ ತುಂಬಾ ಉತ್ತಮವಾದ ಓರಿ ಔಷಧಿ ರೂಪದಲ್ಲಿ ತಿಳಿಸರುವಿರಿ ಥ ದನ ವಾ

[@anilsavarappa5901]

Thank for giving information on buttermilk

[@Raamphotography]

Thank you

[@karthiknithin1946]

Thank-you sir mysore

[@nalinin7213]

Good information

[@thopegowdru4859]

Super sir

[@philomenadsouza3046]

Thank u🌹

[@rekhashanbhag5625]

Suuper 👌

[@ramakambale945]

ಸೂಪರ್ ಸ ರ 🙏

[@kotrappasankalakoti3885]

ಧನ್ಯವಾದಗಳು ನಿಮಗೆ ನಿಮ್ಮ ಪ್ರತಿಭೆಗೆ

[@nagarajabv946]

ಧನ್ಯವಾದಗಳು.

[@kalpanashivkumar3458]

Super sir ega gothythu dir majjige benifits today onwards i will take daily after good thankyou 😏🙏💕

[@smnswamy2905]

You are right sir

[@Somwshwerapalyavaralakshmi]

Tumbaollemahiti kottiddeera sir danyawadagala

[@crickburst5395]

👌👌

[@user-bi9tt9hu3u]

😮Thank you Doctor

[@shobhahiremath7159]

Good information Tq u Doctor

[@ammaamma8786]

👌🙏🏽

[@teranna3771]

good

[@shakunthala.mshakunthala.m1961]

Saar.... ಹೀಗೂ ಉಂಟೇ style.... ನಾರಾಯಣಸ್ವಾಮಿ.. ನೆನಪು... ಮಾಡಿದಿರಿ... ನಿಮ್ಮದೇ style.. ಇರಲಿ...

[@k.s.muralidhardaasakoshamu6478]

Sathya sathyave heliddiri👌👍😍🙏🙏

[@user-zv1hc8lg6u]

👌

[@venkataramu5101]

V Goodmassage.t.q.

[@k.s.muralidhardaasakoshamu6478]

Eeega yaara maneyallu majjige maadode illaa 🤦😥 Kadegolu ,benne tegedu,KUDIYUTTIDDA AAA nanna THAAYIYA kyalli KUDIYUTTIDDA nenapugala maadidiri dhanyavaadagalu 😍🙏💚

[@ankitshetti5193]

Sir Vericocele and Hydroceal bagge mahiti kodi.... 🙏🏻

[@laxmankodagu5973]

Gud🎉❤

[@raghuk3241]

Savivaravaagi.aaondu.majjigeyabage.salaheyanna.needidantaha.nimage.hrtpoorvaka.dhanyavadagalu.

[@shanmukappayate4771]

Good news

[@susheelal4879]

ಉಪಯುಕ್ತ ಮಾಹಿತಿ ವಂದನೆಗಳು.

[@jayashrees.p.4065]

🙏🙏🙏🙏👏👏👏👍👍👍👍

[@adityah8703]

We have suffered a lot on this issue. Thank you guruji. 🙏

[@user-cz7hf7ry4l]

Myasthenia gravis pariharada bagge tilisi sir

[@sarwamangala4522]

Thank you doctor 🙏

[@RamarajaASBhat]

Natural chimals green dada of living in the lifetimes of humanity oh lh oh it is the traditional data systems of polluted atmosphere nature care zero medicine lvig please be noted sir wah. Wah wah golden. Idea as per green dada of polluted atmosphere be noted sir

[@neelammakalmal6198]

Cervical Distoniya treatment bagged tilisi sir

[@manjulac9736]

Sir ನಮಸ್ಕಾರ

[@nayanasapna9264]

Sir tips for fistula....

[@nagarathnan5307]

Supar

[@raghun1770]

😊

[@madhusudanj]

❤

[@hrh1231]

👌🙏🙏🙏🙏🙏🙏...

[@Mohan-ft5yy]

Sir namaste nanu Bangalorenida nanage sugar edy tiryod gastric edy esasmasey jote gaspaagolla edakke dayavittu please parihara tilisisir

[@hulugeshvinay623]

🙏

[@ShanthalaPatil-ll9ir]

🙏🙏🙏🙏🙏🙏🙏

[@Hemalatha-sf7oh]

Garbini sree Maggie upayogisuva vidanathilisi sar