डर के आगे ही जीत है How To Overcome Your Fear (Hindi)

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Dr Amiett Kumar

Dr Amiett Kumar

Күн бұрын

Пікірлер: 222
@AmiettKumar
@AmiettKumar Жыл бұрын
What is your FEAR?
@sameerpatel4845
@sameerpatel4845 Жыл бұрын
Log kya sochenge yahi fear hai😢
@saumyashukla7990
@saumyashukla7990 Жыл бұрын
Failure😢
@anujsinghgoyal4157
@anujsinghgoyal4157 Жыл бұрын
EK DOUBT THA,,,KYA HUM EK SAATH KAI CHEEZO KO MANIFEST KAR SAKTE HAI KYA???
@heythisisrajat
@heythisisrajat Жыл бұрын
​@@anujsinghgoyal4157yes but step by step
@ShivamSharma-vs8gv
@ShivamSharma-vs8gv Жыл бұрын
Math and log kya soche ge ye fear h
@itzme_chetandude
@itzme_chetandude Жыл бұрын
1. Identify Your Fear 2. Turn Negative Thought into Positive 3. Face your Fear (Take Small Steps First ) 4. Visualize Yourself 5. Positive Self Talk
@tteejjj
@tteejjj Жыл бұрын
I glad...that you talk only about positive(what to do)❤... rather than what not to do....same thing i tell always to my mother if im wrong...tell me what I have to and how i can do better..... positive suggestion always helps to do things better results
@patilpatil7382
@patilpatil7382 Жыл бұрын
मुझे लॉस और पैसे जाने का डर हैं मैं शेयर मार्किट मैं खेलता हु मुझे थोड़ा आता हैं मार्किट खेलना जान मैं मन मैं ट्रेड करता हूँ तब मैं प्रॉफिट होता हैं जब मैं सच मैं ट्रेड करता हूँ तब जैसे प्रॉफिट चालू होता हैं डर काफी बढ़ना चालू हो जाता हैं जल्दी प्रॉफिट बुक करता हूँ लॉस का डर हैं लॉस लेने का बाद मैं खुद से नरफत करता हूँ नेगटिव बाते करता हूँ मैं नहीं कर सकता मैं एक डरकोप इंसान हूँ ऐसे कुछ लेकिन दिल मैं उम्मीद भी हैं की मैं कर सकता हूँ मैं जीत सकता हूँ पैर आज तक सिर्फ डर की जीता हैं काफी कोशिश कर रहा हूँ लेकिन नहीं हो रहा हैं ! नेगटिव जीत रही हैं ऐसा लग रहा हैं ! मेरी कोशिश कही तो कमी हैं !
@immrssnow
@immrssnow Жыл бұрын
amit bhaiya, i don't know if you'll see this comment or not, but whenever i see you, i feel very positive. your smile is so genuine. im so so grateful that you share your knowledge with us & push us towards betterment 🙌 thanks for simply coming in my life 🙇‍♀️💗🌟
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you Brother. God Bless You
@priyankacs656
@priyankacs656 Жыл бұрын
Muze logo se baat karne me bohot problem aati h. Mai words bhul jati hu. Mai baat karne se pehle mind me prepare karti hu ki muze kya bolna hai just isliye ki kahi meri baat samne vale ko buri na lag jaye but jab mai bolne jati hu tab kuch ulta he muh se nikal jata h. Jo main point bolna rehta h vahi bhul jati hu aur out of the topic kuch alag bol jati hu. Muze time par appropriate word yaad he nai aata. Pata nai meri kya problem hai. Samaz nai pa Rahi kyu aisa hota h but aapki video se bohot motivation Mila muze. Ishwar aapko Jo bhi aap kar rahe ho usme bohot tarrakki de. Stay blessed
@Dora-Dabbu.
@Dora-Dabbu. 8 ай бұрын
Bhai jisse dar lagta he wo baar baar karo
@priyamore6356
@priyamore6356 Жыл бұрын
Thank you universe my personality transform into positive and hopeful personality thank you so much I daily do gratitude practice and it changed my life so much Thank you and lots of gratitude 🎉
@AmiettKumar
@AmiettKumar Жыл бұрын
Awesome
@gitanjalikumari-np6uk
@gitanjalikumari-np6uk 10 ай бұрын
Thank you thank you thank you guru ji mera dar yani ki Mera fear dur karne ke liye
@dattusadhu6061
@dattusadhu6061 Жыл бұрын
Thank u sir 🙏🙏🙏🙏app crect time phe video upload kiye, Mai 2525 numbers Darr lagney tha 3 din se bahuth upset tha woh nmbr muje bar bar dikhnese, Aaj ka video se Mai thoda postive feel karney laga he Mai 25 ko 2+5=7 ko positive banake accha feel kar Raha hu🥰🥰thank u alot sir
@AmiettKumar
@AmiettKumar Жыл бұрын
Awesome
@Dora-Dabbu.
@Dora-Dabbu. 8 ай бұрын
Bhai very good video. Our growth get tremendous speed when we conquer the fear
@SHARAD_101
@SHARAD_101 Жыл бұрын
धन्यवाद ❤😊❤
@rkarthik9864
@rkarthik9864 6 күн бұрын
BEST TIPS SIR ❤
@akankshajain8908
@akankshajain8908 Жыл бұрын
What an authentic video Amit Sir. You are such an inspiration for everyone who want to become more aware about themselves and do something on their own instead of feeling as a victim of situation. You are doing really good work. Hats off to you sir🎉🎉
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you
@padma1733
@padma1733 Жыл бұрын
Really appreciate you for what you're doing for all of us. ❤🙏🙏🙏
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you
@dikshajadhav1122
@dikshajadhav1122 Жыл бұрын
Yes❤
@devanshgupta7367
@devanshgupta7367 Жыл бұрын
Thanku so very much to share me this knowledge 😊😊Thanku thanku thanku 😊🙏💯💯
@seemadhaka438
@seemadhaka438 Жыл бұрын
Thank you so much sir 🙏😊
@MakarMajhi-du8tv
@MakarMajhi-du8tv 9 ай бұрын
Thank you ❤❤❤
@yd.gaurav_07
@yd.gaurav_07 Жыл бұрын
मुझे अंधविश्वास जैसे कोई अगर जादू टोना टोटका नजर आदि की बात करता है तो मन में घबराहट होने लगता है। और public में जाने से डर लगता हैं। इसका इलाज है क्या?
@AnantaBatalia
@AnantaBatalia Жыл бұрын
PRANAM GURUDEV 🙏
@AmiettKumar
@AmiettKumar Жыл бұрын
PRANAM
@fashionart8731
@fashionart8731 10 ай бұрын
Your explanation very ralevant and simple ❤
@dippy4.
@dippy4. Жыл бұрын
Thank you so much sir
@umeshparekh13
@umeshparekh13 Жыл бұрын
Thank u bhai for guidence❤
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you
@BookIQacademy
@BookIQacademy Жыл бұрын
Thank you sir , for your precious time .
@parijatborborah6830
@parijatborborah6830 Жыл бұрын
🎉thank you so much.
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you :)
@csneelampathak6301
@csneelampathak6301 Жыл бұрын
Thank you...
@AmiettKumar
@AmiettKumar Жыл бұрын
Welcome
@Alinakhan78612
@Alinakhan78612 Жыл бұрын
Thank you sir
@AmiettKumar
@AmiettKumar Жыл бұрын
So nice of you
@sachinrana1378
@sachinrana1378 Жыл бұрын
Thank you Sir.
@AmiettKumar
@AmiettKumar Жыл бұрын
You are most welcome
@ManojS-rl8ij
@ManojS-rl8ij Жыл бұрын
My fear is losing money in options buying. But now I don't fear anymore, I will take small small step.
@Shobha-u4g
@Shobha-u4g Жыл бұрын
Thanku sir ❤
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you
@naheedacademy5632
@naheedacademy5632 Жыл бұрын
You are great all the time
@Hanumanbhagat151
@Hanumanbhagat151 6 ай бұрын
Thanks to three people in my life who motivate me & Help me alot❤☺️ 1. Premanand Ji Maharaj 2. Amit Kumar Bhaiya 3. My Parents
@AmiettKumar
@AmiettKumar 6 ай бұрын
❤️❤️🙏🏻🙏🏻
@AS-vy4wj
@AS-vy4wj Жыл бұрын
thank you very much. Really need this video.😊
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you
@KritiRaj-ii1tt
@KritiRaj-ii1tt Жыл бұрын
Sir 🙏thank you so much .. This video is very helpful for me its really work actually . I'm sure about it your videos will be change my life .your communication is too much good . Sir i want to learn your communication skill technic ! Please guide for this ..🙏
@AmiettKumar
@AmiettKumar Жыл бұрын
U must work with Mirror Technique
@hindustaniHACKS786
@hindustaniHACKS786 Жыл бұрын
Ya today I deal with my fear❤
@AmiettKumar
@AmiettKumar Жыл бұрын
Awesome
@MagicalManifest
@MagicalManifest Жыл бұрын
Best video ❤ thank you so much sir 😘
@AmiettKumar
@AmiettKumar Жыл бұрын
Most welcome
@papiyasgoodvibes1176
@papiyasgoodvibes1176 Жыл бұрын
Mujhe death se dar lagta hain....mujhe khone ka dar hain...insaan ko khone ka dar ....Usually meri maa ki tabiyat thik nhi rhti....to mujhe dar lgta hain....mujhe pcod or ocd ka prblm hain.....to us chiz se dar lagta hain ......
@rajnandinigupta55
@rajnandinigupta55 Жыл бұрын
Thanku bhaiya for such helpful video. Although I have overcame some of my fear but still there are some jisse mai overcome krne ki kosis kr rhi hu but nhi ho rha. I am preparing for CMA Final but kuch subjects ke basics me mujhe shuru se hi problem hoti h, starting me Maine isse ignore kr diya lekin mujhe samaj hi nhi ata ki itne upar level pe Ane ke badh mai wapas basic se kaise shuru karu. Time bhi kam h kyuki baki subjects bhi padhna h ar wapas ussi chiz ko dobara padhne ka Mann nhi karta jiske wajah se mujhe bar bar problem hoti h. Dusri fear meri h ki agr Maine kisi chiz ko shuru Kia h toh Mai usse khatm nhi kar pati. Like agr koi classes start Kiya h toh usse complete nhi kar pati ar end me paise waste bhi ho jata h ar classes complete bhi nhi hoti. Ar ye repetition pe hota h. Plz bhaiya need ur help. I hope ki ap kuch help kr paoge meri. Ye do chize mujhe bahut pareshan karti h. Will wait for ur reply.
@himaniiii
@himaniiii Жыл бұрын
Thankyou soo much sir 😊
@AmiettKumar
@AmiettKumar Жыл бұрын
Most welcome
@ShivamSharma-vs8gv
@ShivamSharma-vs8gv Жыл бұрын
Aaj ke video sabse best h sir ❤
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you
@poojalalwani4182
@poojalalwani4182 Жыл бұрын
Amit ji canciv karne ka koi affmation ya kaise manifest kare kafi time se bacche try kar rahe hai humble request plz 🙏
@mindgaming18
@mindgaming18 Жыл бұрын
I am First viewer and Like sir ❤
@Gkdaakash
@Gkdaakash Жыл бұрын
Thank you sir ❤
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank u
@sonunareshchoudhary
@sonunareshchoudhary Жыл бұрын
Sir please PROCRASTINATION par video banaeye pls 🙏🙏🙏🙏🥺
@AmiettKumar
@AmiettKumar Жыл бұрын
Sure
@ayeshashaikh.29
@ayeshashaikh.29 Жыл бұрын
Jo kuch hai vo sab kuch khone ka dar, Log kya sochege is baat ka dar, Khud pe bharosa karke galt faisala lene ka dar.
@AmiettKumar
@AmiettKumar Жыл бұрын
Believe in God and give ur 100%
@ayeshashaikh.29
@ayeshashaikh.29 Жыл бұрын
@@AmiettKumar Thank you so much for motivating me.
@the_archanarai
@the_archanarai Жыл бұрын
Love you sir❤❤❤ur my favourite
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you
@Mastmaulamadhu
@Mastmaulamadhu Жыл бұрын
Sir kya law of attraction se beauty manifest kari ja sakti hai...
@AmiettKumar
@AmiettKumar Жыл бұрын
yes
@successnow6339
@successnow6339 Жыл бұрын
Thanks for this video sir
@AmiettKumar
@AmiettKumar Жыл бұрын
Most welcome
@kimseoah00
@kimseoah00 Жыл бұрын
My fear is that someone else would take control of my life and make decisions for me in my family, and also I'm afraid to speak with people, because my mom used to say things that I'm not good at talking, but i take responsibility for it
@AmiettKumar
@AmiettKumar Жыл бұрын
Use the mirror technique.... Mujhe bahut help mili hai isse. saath saath focus on increasing your knowledge.
@kimseoah00
@kimseoah00 Жыл бұрын
@@AmiettKumar Thank you so much❤️ I will do it and share the progress with you Sir
@intradayviewlives861
@intradayviewlives861 Жыл бұрын
Past ke experience jise aap failed ho gya usi karan fear aata hai...
@AmiettKumar
@AmiettKumar Жыл бұрын
Past ka hamare future se koi connection nahi hai. jab chaho isse badla ja sakta hai. start giving ur 100%
@MakarMajhi-du8tv
@MakarMajhi-du8tv 9 ай бұрын
❤❤❤
@0__Anish__kumar
@0__Anish__kumar Жыл бұрын
Most beautiful video 😍😍😍
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you
@romitkumar-on3fo
@romitkumar-on3fo Жыл бұрын
Sir mera dar anxiety ban gaya hai mujhe kuch bhi body me problem hoti to lagta hai kuch ho to nhi gya isko kaise dur karuuu but sir imaginary fear ko kaise bar bar karu kaise face karu please explain me sirrr
@Spiritualpath555
@Spiritualpath555 Жыл бұрын
Sir mai ek spiritual journey me hun or meri bhi yahi problem hai ki mai bol nahi pati hun mai publically nhi bol pati hun mai aisa kya Karu jisse mera confidence level badhe
@shreyabhura7430
@shreyabhura7430 5 ай бұрын
I have medical phobia but i want to become a doctor . I really want to overcome this phobia please tell me
@SukhwinderSingh-sx4ix
@SukhwinderSingh-sx4ix Жыл бұрын
Sir mujhe option treding ki kwoledge hai lakin treding karne se dar lagta hai. Ye dar kaise dur karen
@Mentorvlogshorts
@Mentorvlogshorts Жыл бұрын
Sir next video emotion ko kaise control kare and apne emotion ka master kaise Bane par banaye ❤
@AmiettKumar
@AmiettKumar Жыл бұрын
Sure
@divyanshu5920
@divyanshu5920 Жыл бұрын
Yes you're right. Emotional intelligence is necessary today
@sweetyverma6451
@sweetyverma6451 Жыл бұрын
Hello sir kya hum old chats se kisi ko manifest kar sakte hai agar Haa toh please iss topic par video banaiye please I requested please sir I need this video old chats manifestation video 🙏
@AmiettKumar
@AmiettKumar Жыл бұрын
Sure
@sweetyverma6451
@sweetyverma6451 Жыл бұрын
@@AmiettKumar sir i'm heartly requested sir please I need this video 🙏 old chats manifestation video
@cutenazy
@cutenazy 6 ай бұрын
Sir I m fifth month pregnant...sir muje anxity bahot ho Rahi he or barish se bahot dar lagta he or confidant level ekdm 0 he ...plz kya kru.....
@Mastmaulamadhu
@Mastmaulamadhu Жыл бұрын
Sir kya law of attraction se skin disease thik ho Sakti hai...
@AmiettKumar
@AmiettKumar Жыл бұрын
Yes.. use water technique
@Mastmaulamadhu
@Mastmaulamadhu Жыл бұрын
@@AmiettKumar Thank you so much sir for your reply it means a lot
@explorewithup.
@explorewithup. 3 ай бұрын
Sir muje Homesickness jesa hai garse dur padhai karne jaane ka dar lagta hai kya karu please tell me sir??🤞🏻
@NandKishor-su6qe
@NandKishor-su6qe Жыл бұрын
Sir anxiety nd depression se nikalne ke liye ye step follow kre kya????
@AmiettKumar
@AmiettKumar Жыл бұрын
Yes
@NandKishor-su6qe
@NandKishor-su6qe Жыл бұрын
@@AmiettKumar thank you sir❤
@komalgrewal2744
@komalgrewal2744 Жыл бұрын
I am afraid of marriage like being a introvert i did not have any relationship. So i feel how will my husband ?will he understand me or not.these type of thoughts some in my mind.
@himanshisingh8056
@himanshisingh8056 Жыл бұрын
Ghrbale kya sochenge ye fear h ??
@AmiettKumar
@AmiettKumar Жыл бұрын
unko sochne do. aap apne baare mein socho. 100% do apna har roz. sab bolna band kar denge.
@itzmee5541
@itzmee5541 Жыл бұрын
Mujhe to yehi nahi pataa k mujhe darr kis baat ka lagta he. Bt darr lagta he
@ashokkumargope6686
@ashokkumargope6686 Жыл бұрын
Fear of fighting I have 😢😢
@AmiettKumar
@AmiettKumar Жыл бұрын
work on physical strength. go to gym or Yoga. see the change in 3months
@payalbhatia2878
@payalbhatia2878 Жыл бұрын
Sir,I m physically handicapped girl,I always have the fear of falling as sometimes i fall while walking,so I really hesitate to go outside,pls help me
@Thevanshire
@Thevanshire Жыл бұрын
Subscribed your channel worth it ❤
@AmiettKumar
@AmiettKumar Жыл бұрын
Thank you
@rachnagoel4062
@rachnagoel4062 Жыл бұрын
Bhaiya dreams se fear hai. Toh kya kare. Please reply.
@AmiettKumar
@AmiettKumar Жыл бұрын
sapno se darr... plz explain
@nehaarrya1999
@nehaarrya1999 Жыл бұрын
I've fear of failure. Main last 5 years se 1 hi exam ki prepration ke rhi hu aur continuous failure face kr rhi hu, main starting se average student rhi hu but ab to mujhe study se hi dar lgne lga h ya yu bol lo ki itte failure ke baad har cheej se darti hu.😑 I don't know what to do?
@AmiettKumar
@AmiettKumar Жыл бұрын
Acknowledge your fear. It is important to acknowledge your fear and allow yourself to feel your emotions. Trying to suppress your fear will only make it worse. Identify the source of your fear. Once you know what you are afraid of, you can start to challenge your negative thoughts and beliefs about it. Challenge your negative thoughts. Are your thoughts realistic? Are you focusing on the worst-case scenario? Are you catastrophizing? Develop coping mechanisms. There are many different coping mechanisms that can help you to manage your fear, such as relaxation techniques, mindfulness, and exposure therapy. Seek professional help if needed. If you are struggling to manage your fear on your own, consider seeking professional help from a therapist or counselor.
@svcreation3466
@svcreation3466 Жыл бұрын
Sir ek ko pata nahi ek problem ho gaya hai jab ki mai kuch naya sikhne ya padhane baitha hu mujhe neend aane lagti hai wo bhi bahot tagda wala neend mai kuch bhi karte rahta hu neend nahi aati hai jab ye kuch sikhne jata hu to neend aane lagti hai or body se garm garm fekta hai ear se garm garm air ek hisab se body garm ho jati hai pata nahi kyu sir ye kya ho raha hai pahale nahi hota tha mai bas 10 min bhi kuch sikhne baitha hu to hi suru hone lagta hai
@jaevdzaffer
@jaevdzaffer Жыл бұрын
Khud ko khud sai dur rakhna 😊
@AmiettKumar
@AmiettKumar Жыл бұрын
plz explain more
@jaevdzaffer
@jaevdzaffer Жыл бұрын
Matlab bhaiya khud ko apna aap sai alag kar do aapka Dar bhe khatam ho jayega Mai whi huu jisna aapka sketch banaya tha 😁
@subhasismishra8907
@subhasismishra8907 Жыл бұрын
Fear of failure , How to deal with it sir??
@AmiettKumar
@AmiettKumar Жыл бұрын
Acknowledge your fear. It is important to acknowledge your fear and allow yourself to feel your emotions. Trying to suppress your fear will only make it worse. Identify the source of your fear. Once you know what you are afraid of, you can start to challenge your negative thoughts and beliefs about it. Challenge your negative thoughts. Are your thoughts realistic? Are you focusing on the worst-case scenario? Are you catastrophizing? Develop coping mechanisms. There are many different coping mechanisms that can help you to manage your fear, such as relaxation techniques, mindfulness, and exposure therapy. Seek professional help if needed. If you are struggling to manage your fear on your own, consider seeking professional help from a therapist or counselor.
@sarakhan-kw8if
@sarakhan-kw8if Жыл бұрын
Sir mujy disease say dar lagta ha now i am pregnant or mujy c section bataya gaya or ab mujy c section kay dar say nend nahi ate.
@DS-jb1xx
@DS-jb1xx Жыл бұрын
❤❤❤
@Puran_2003
@Puran_2003 Жыл бұрын
Sir I want to become public speaker but I was little bit shy on public speaking
@AmiettKumar
@AmiettKumar Жыл бұрын
Do mirror technique. this will help u a lot. mujhe bahut mili hai isse.
@albinsanjay2017
@albinsanjay2017 Жыл бұрын
@AmitKumarrLive i have a fear of conversation with a girl give me a solution sir plzzz
@AmiettKumar
@AmiettKumar Жыл бұрын
Mirror technique use karo
@prabirhazra5208
@prabirhazra5208 2 ай бұрын
Sir my fear is being unsuccessful in life
@deepshikhasingh6938
@deepshikhasingh6938 Жыл бұрын
I am going to face job interview.. main bauth jada nervous hoon.or Interview face karne ka daar v hai .
@AmiettKumar
@AmiettKumar Жыл бұрын
Practice Mirror ke saamne or record ur own video.
@vishavjeetsingh
@vishavjeetsingh Жыл бұрын
@loveee_moreee
@loveee_moreee Жыл бұрын
Mujhe self love me kho jaane se dar lgta h.. M specifc Person manifest krna chahti hu, but let go bhi nhi ho rha mjhse😢 aur self love bhi nhi ho paa rha😢
@AmiettKumar
@AmiettKumar Жыл бұрын
work on 28 days schedule of THE MAGIC book
@s.blessedgirl111
@s.blessedgirl111 Жыл бұрын
@yadavmayur5200
@yadavmayur5200 8 ай бұрын
I don't present to my self another person
@noottech6107
@noottech6107 Жыл бұрын
mera dar Hadeattak se dar lgta hai
@AmiettKumar
@AmiettKumar Жыл бұрын
Step-by-step solution to deal with the fear of a heart attack: Identify your triggers. What are the things that typically make you worry about having a heart attack? Once you know your triggers, you can start to develop strategies for coping with them. Learn about heart attacks. The more you know about heart attacks, the better equipped you will be to manage your fear. Read books and articles about heart attacks, and talk to your doctor about your risk factors. Develop healthy lifestyle habits. Eating a healthy diet, exercising regularly, and quitting smoking can all help to reduce your risk of a heart attack. Manage stress. Stress is a major trigger for heart attacks. Find healthy ways to manage stress, such as exercise, relaxation techniques, and spending time with loved ones. Seek professional help if needed. If your fear of a heart attack is severe or is interfering with your daily life, talk to a therapist or counselor. They can help you to understand your fear and develop coping mechanisms.
@BookIQacademy
@BookIQacademy Жыл бұрын
FEAR ABOUT UNCERTINITY ? KINDLY EXPLAIN ABOUT IT OR GUIDE ME HOW TO HANDLE IT?
@AmiettKumar
@AmiettKumar Жыл бұрын
Acknowledge your fear. It's important to acknowledge that you're feeling afraid of the uncertain. Don't try to suppress your emotions or pretend that you're not scared. Identify the source of your fear. What specifically are you afraid of? Is it the fear of change? The fear of the unknown? The fear of failure? Once you know what you're afraid of, you can start to address it specifically. Challenge your negative thoughts. Are your thoughts realistic? Are you catastrophizing? Are you focusing on the worst-case scenario? Challenge your negative thoughts and beliefs by replacing them with more positive and realistic ones. Develop a plan. Even though you can't predict the future, you can develop a plan for how you will handle different scenarios. This will help you to feel more in control and less anxious. Be flexible. Things don't always go according to plan, and that's okay. Be willing to adapt and change your plans as needed. Focus on the present moment. It's easy to get caught up in worrying about the future, but it's important to focus on the present moment. Take things one day at a time and appreciate the good things in your life.
@scientificiq342
@scientificiq342 Жыл бұрын
😔😔😔😔😔
@shalinisharma2927
@shalinisharma2927 Жыл бұрын
Hello Amit bhaiya ,mera dr mere bachpan se build ho ra h nd abhi tk b mujhe aage ni bdhne de rha actually m jis school m padhti thi usme kuch supernatural elements the jis se hm sb dr jate the nd aaj b mujhe kisi b govt school k washroom m Jane se dr lgta h nd m ak school lecturer ki preparation kr ri hu nd mene aapka law of attraction vala rule b follow Kiya but is dr ki vjh se vo vali feel ni aa pa ri ki m school m jakr us situation ko kese handle krungi plz help me to get rid of this fear😢🙏
@AmiettKumar
@AmiettKumar Жыл бұрын
Start focusing on positives more than negatives.... it is just perspective.... which will get solved
@KhaloodMalik18
@KhaloodMalik18 Жыл бұрын
Public speaking prb
@AmiettKumar
@AmiettKumar Жыл бұрын
Do mirror technique
@scientificiq342
@scientificiq342 Жыл бұрын
Business me fail hone ka fear hai mujhe sir ji
@AmiettKumar
@AmiettKumar Жыл бұрын
Fail hone se hi seekh paoge.
@albinsanjay2017
@albinsanjay2017 Жыл бұрын
Sir i have a fear of talking to a girl give me solution
@AmiettKumar
@AmiettKumar Жыл бұрын
Mirror technique use karo
@madhuradhotre4061
@madhuradhotre4061 Жыл бұрын
I have facial hair and I fear a lot if people saw it and they judge me I feel less as women because of facial hair please help me with that @Amit sir
@AmiettKumar
@AmiettKumar Жыл бұрын
permanent hair removal karao... bahut common yeh aaj kal
@surajgaur5374
@surajgaur5374 Жыл бұрын
Failure
@AmiettKumar
@AmiettKumar Жыл бұрын
View failure as a learning opportunity, not a setback. Reframe your mindset to see failure as feedback, not a final verdict. Embrace challenges, learn from mistakes, and celebrate small victories. Remember, failure is a temporary detour, not a permanent destination.
@manthanmohankar3790
@manthanmohankar3790 Жыл бұрын
Mujhe Blood test se dar lagta hain how to over come this fear 😶‍🌫
@naheedacademy5632
@naheedacademy5632 Жыл бұрын
Muja English bolna sa bohat zeada fear ha bol he nai pati pleas help
@AmiettKumar
@AmiettKumar Жыл бұрын
Start mirror technique
@naheedacademy5632
@naheedacademy5632 Жыл бұрын
Thanku my guru ji AP 100 ar jeeo
@naheedacademy5632
@naheedacademy5632 Жыл бұрын
100 Saal ar jeeo
@gudiyapawar5837
@gudiyapawar5837 Жыл бұрын
Mujhe khud se Darr aur shadi se Darr lagta h Baki kisi se nahi
@vijeta-xw2ru
@vijeta-xw2ru Жыл бұрын
Mujko bi
@AmiettKumar
@AmiettKumar Жыл бұрын
unknown को संभावनाओं के दायरे के रूप में देखें, न कि fear के source के रूप में। जिज्ञासा पैदा करें, नए अनुभवों की तलाश करें और अपने कम्फर्ट जोन से बाहर निकलें। याद रखें, unknown में growth, रोमांच और self-discovery के बीज हैं।
@afiyarishu4048
@afiyarishu4048 Жыл бұрын
Mujhe acchi English bolni hai
@VikashKumar-gg2ex
@VikashKumar-gg2ex Жыл бұрын
Stoke market
@AmiettKumar
@AmiettKumar Жыл бұрын
You can win here with knowledge
@Baisakhi25
@Baisakhi25 Жыл бұрын
Mujhe Dark bahut jayda dar lagtaa taa haii
@AmiettKumar
@AmiettKumar Жыл бұрын
Start Meditation & Visualization. 100% solve hoga dekhna.
@nkgaming3978
@nkgaming3978 Жыл бұрын
Cycle drive karne se mujhe dar lagta hai
@AmiettKumar
@AmiettKumar Жыл бұрын
age?
@nkgaming3978
@nkgaming3978 Жыл бұрын
@@AmiettKumar 18
@shubhangiraajput5952
@shubhangiraajput5952 Жыл бұрын
My fear is uncertainty in my professional life..monitory issues. In spite of having suitable quantity not able to get a desired position with good salary
@AmiettKumar
@AmiettKumar Жыл бұрын
Step-by-step solution to deal with uncertainty in your professional life: Identify your specific fear. What exactly are you afraid of? Is it the fear of losing your job? The fear of not getting a promotion? The fear of making a mistake? Once you know what you are afraid of, you can start to address it specifically. Challenge your negative thoughts and beliefs. Are your thoughts realistic? Are you catastrophizing? Are you focusing on the worst-case scenario? Challenge your negative thoughts and beliefs by replacing them with more positive and realistic ones. Develop a contingency plan. While you can't predict the future, you can develop a contingency plan for how you will handle different scenarios. For example, if you are afraid of losing your job, start networking with people in your field and updating your resume. Focus on your strengths and accomplishments. Make a list of your strengths and accomplishments. This will help you to feel confident in your abilities and to realize that you are capable of handling whatever challenges come your way. Seek support from others. Talk to your friends, family, or a therapist about your fears. Having people who support you can make a big difference.
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