Amity University Vlog + Most Awaited Push Day

  Рет қаралды 1,469

Adnan

Adnan

Күн бұрын

It’s the last day of exams at Amity University, and I decided to vlog the entire experience! After wrapping up my final paper, we hit the gym for a killer push workout session where I revealed all the secret exercises that helped me transform my chest and upper body strength. I also answered some of the most-asked questions about my workout routine and how you can apply it to achieve similar results.
If you’re looking to level up your training, stay till the end for exclusive tips on building a stronger chest and shoulders!
📍 Stay connected:
Instagram: @thatpowerlifter_
Mail: adnanfarooq3112@gmail.com
💪 Key Highlights:
• Exam vibes at Amity University
• Full day vlog: From college life to gym grind
• Secrets to my push workout transformation
🔑 Topics Covered:
• Effective chest exercises
• Tips for progressive overload
• Mistakes to avoid in your push workout
🔥 Hashtags:
#AmityUniversity #CollegeVlog #PushWorkout #ChestDay #GymVlog #AmityLife #BodyTransformation #StrengthTraining #ChestWorkoutSecrets #CollegeFitnessJourney #AmityUniversityExams

Пікірлер: 26
@Arhamouhwh
@Arhamouhwh 4 күн бұрын
Pull Day next !!!
@Aarambhtripathi6317
@Aarambhtripathi6317 2 күн бұрын
great bhai keep doing it good work
@Thatpowerlifter
@Thatpowerlifter Күн бұрын
@@Aarambhtripathi6317 thanks buddy 🫶
@akhnookhansari
@akhnookhansari 4 күн бұрын
Great video and explanation brother
@Thatpowerlifter
@Thatpowerlifter 2 күн бұрын
Appreciate it buddy
@mickeygaming3369
@mickeygaming3369 3 күн бұрын
BEST PART 6:36
@MuntahaWani-b6c
@MuntahaWani-b6c 4 күн бұрын
Next Saket ?
@Thatpowerlifter
@Thatpowerlifter Күн бұрын
@@MuntahaWani-b6c next Adnan
@HarrChanna
@HarrChanna 4 күн бұрын
Legs bhi daalo bhai
@ShowkatAhmad-i4n
@ShowkatAhmad-i4n 4 күн бұрын
Powerlifting chahiyai firse
@Thatpowerlifter
@Thatpowerlifter 2 күн бұрын
Aaraha hai
@FARDEEN72
@FARDEEN72 4 күн бұрын
Pull day next
@Thatpowerlifter
@Thatpowerlifter 2 күн бұрын
If this video gets 2k views
@bushrafarid9594
@bushrafarid9594 4 күн бұрын
What course are you pursuing from there (Amity University)?
@Thatpowerlifter
@Thatpowerlifter 4 күн бұрын
BTech Cse
@sampgfx611
@sampgfx611 Күн бұрын
kardia comment
@Thatpowerlifter
@Thatpowerlifter 22 сағат бұрын
Kisliye 😭
@AngarajBaruah-nt5lu
@AngarajBaruah-nt5lu 4 күн бұрын
Noise jyada aa raha haiiii😢😢😢
@Thatpowerlifter
@Thatpowerlifter 2 күн бұрын
Fix kardu ga next video mai
@akhnookhansari
@akhnookhansari 4 күн бұрын
Hypertrophy ke sath ek full day of eating bhi bna do bhai
@Thatpowerlifter
@Thatpowerlifter 2 күн бұрын
Log nahi dekhte hai
@akhnookhansari
@akhnookhansari 2 күн бұрын
@@Thatpowerlifter bhai mai dekhunga 😔😔
@UmarWani-t6b
@UmarWani-t6b 4 күн бұрын
bro meri comments ka reply do
@Thatpowerlifter
@Thatpowerlifter 2 күн бұрын
Batao bhai
@DakshSinha-c2f
@DakshSinha-c2f 4 күн бұрын
Damn Bro low-key big asf
@Thatpowerlifter
@Thatpowerlifter Күн бұрын
@@DakshSinha-c2f thanks G
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