Meryam, aap early moning saunf thori paani warm may boil kr k peain 7 am. 2 boiled egg, 1 bron slice n tea without sugar n milk naashta at 8 am. Lunch aik plate kachi salad, patli daal ka aik cup. Shaam tea no sugar , no milk n one amrood ya apple. Dinner 7.30....chicken 1 piece , salad fresh, n green tea. Sleep at 10. Pm. Nothing else ...no cake, bakery, parathas, rice, mango. Aysha , amna kuch kha lay unka weight kbhi nhi berrhay ga.
@MemonKitchen195 ай бұрын
Marium is not fatty she is chubby or chubby lurkian ziada attractive lugti hain ....harmonal changes or stress say or iron deficiency say bhi weight ziadaa hojaya hai
@twinklestar66295 ай бұрын
Out of all her sister's I think maryam is the best
@farzanamashadi59315 ай бұрын
Mariam beta you are fine the way you are be happy that’s it 🇬🇧
@Adam_Blue155 ай бұрын
Maryam weight kam karne ki zarurat nahi hay, just be healthy eat good food and exercise be active by happy no stress no tension.
@flowerpower935 ай бұрын
what does adding less mirch and spice have to do with dieting? you can add all the spices to make it it delicious that is ok. Control the quantity you eat in one sitting, control fried food and anything with refined flour and do exercise. You dont need to deprive yourself of flavor.
@shorts-gc3bp5 ай бұрын
They won’t understand what you’ve written
@rajawaseemahmad72505 ай бұрын
Ignore negative messages 'keep it up guys🎉
@TayyabaNazir-b9c5 ай бұрын
Maryam b happy 😊
@Adam_Blue155 ай бұрын
69.8 is not fat Maryam very nice weight this is why you look the prettiest. Ayesha suki chui lagti hay. Please Ayesha ko apni tara weight gain karao atleast 65 kg
@FatimaShaikh-oh2uj5 ай бұрын
Ayesha ki nature buhat weird Hy khn se bhi bari behn wali herkatein nhi lgtin Aamna inko deti hyn tareef k paisey to unk Sath ye sahi hyn wrna marium k Sath had Hy bari behnen sb Behan bhaion k Sath aik jesi hoti hyn izat ka khyal rkhti hyn
@MalikMalik-vc9pj4 ай бұрын
Ammi ka weight bhi control krain, her waqt chawal, pizza, sherbat aur laitna....sugar, b.p theek krain, walk kea krain. 70 weight ammi ki height k leay bohat ziada hai.
@Noma87655 ай бұрын
Marium your are so cute and innocent❤️I think beef is not good for colesterol.
@AbuBakarKhan-pn9mc5 ай бұрын
Herbal drink k nm kia ha aur price kia ha kaisy mngwa skty hain
@amayra34875 ай бұрын
Ayesha behaviour is very bad for mariam
@uzmauzma99865 ай бұрын
In k ghr k major prblm Ayesha
@AmnaKhan-tc6oz5 ай бұрын
Yh dono jaan bojh kr krtin hein. Maryam khod krwati hy. Sympathy and views gain krny k leye.Aur Bilal aur inki koi narazgi nhein hy sirf views aur pesy k leye drama kr rhy hein. Ta'k loog interest sy dekhein
@humilife21835 ай бұрын
Mny Ayesha ko unfollow krdiya
@HayatSisodiya-i1r5 ай бұрын
Yes ayesha apne apko heroine smjhti hai Mariam iski njr m masi h bus kam kro . Pura ghr hi ayesha se paka hua h ek toh iski bak bak faltu ke tentram
@uzmauzma99865 ай бұрын
@@HayatSisodiya-i1r nafsiyati issues ha Ayesha bibi ko ....
@fza20225 ай бұрын
Merium is not fat, thora weight kamm kar lein tou zyada acha ho jaega. But ignore Ayesha please! She eats everything bas lagta nhi all dramay
@AmnaKhan-q5w4 ай бұрын
Mariam, you are one of the cutest and brave in the whole family, so don't worry about what others say. Do some yoga and little exercise to fit and fresh. Please tell aisha to learn some manner to talk at least in front of the camera .
@hasfishyart29075 ай бұрын
❤meryem bhooki na rahy.nashty my 4 to five table spoon basen ka omlait bnay nashty my without oil or sath black cofee ya green tea poy.phir snack my nuts thory sy or bnana .lunch my boil chany ya chiken kuch bhi thori roti ya bread k sath.dinner my one boil egg one glass milk with honey.one tea spoon peanut butter.one hour walk..ye meri diet hy
@VlogSaga95 ай бұрын
wo sb jo comments section me bs mazay le rahy hain. Guys plz have some empathy. Agr ap inko psnd nai krty hain to do not watch their videos. ignore kr den simply. kya pta apki kon c bat se agla banda hurt ho jaye or kisi ka dil dukhana bht buri bat hai. I feel sad for you people who are commenting like this. Kindly grow up and enjoy your lives. Let them be guys.
@tayabakhan61274 ай бұрын
Mariyam sister AP sarsu ka oil us Kiya kro Ami k liya wo thek ha
@muhammadmirza93804 ай бұрын
maryum tum hi yae steam wale Kabab kha kar happy hoe Jana doe take ki recipie ha ha ha
@saja29815 ай бұрын
It’s good they care for your and want you to lose weight It means Ayesha cares for you
@silentsoul175 ай бұрын
Tumhari is weight k sath bhi shadi hojyegi fikar na kro. Tum achi tabiyat ki ho. Par ayesha ka is weight k sath bhi koi chance nahi is attitude k sath
@Isra-abdullah5 ай бұрын
Kooo pooo ka kehna hai samina ne fame k liye admi se shadi ki😅 koo poo usi admi ki waja se tmhen hum jante hain or tmhari amna ko agr wo admi na hota tm abhi muhally me sar rahi hoti
@leedkhan123khan55 ай бұрын
Maryam Aap bilkul tention na lain Aap healthy or fresh lagti hain bs natural diet pe aa jain or walk zaror krain khana peena km krne se weakness ho jati hai... Bs healthy diet lain fruits vegetables or lunch main salad.... Fit rhain gi or koe medicine use na krain sb bkwas hai side effects hotay... 👍
@my_worldofflavours5 ай бұрын
Diet k sath walk for an hour daily. Breakfast take 1 bread, 2 eggs boiled or omellete with green tea or normal tea no sugar Lunch One light small roti with salan( low salt and less oil) and lots of salad. Salad keeps you full. Snack time take any fruit, yoghurt, or vegetable Walk or workout for 30 minutes to an hour if you want to see results in 15 days
@SajidaAA-2023-15 ай бұрын
Hormonal changes say b aurat k weight increase hota hy apny ap ko active rakhiy bethy kam
@sadikhan0015 ай бұрын
I have the same problem and dieting doesn’t help instead being active
@cookwithumer98995 ай бұрын
Maryam zayada payri hay aur ayesha bulkal old anti lagtai hayy
@lushkhana75725 ай бұрын
Ayesha ki nature bohat ajeeb ha. Apna ap ko patah nahe kia samajti ha.Maryam say bohat burah behave karti ha.
@shahSyeda-y2x5 ай бұрын
Aysha has a nature that she never appreciates anyone other than amna. Why so negative. Chicken kabab chicken kabab chicken kabab. Atleast appreciate what she made
@Isra-abdullah5 ай бұрын
Is video me saaf nzr ata hai k jo orat behn ki nh wo bhabhi ki kya bnygi momina ki chamchagiri krna mjburi hai lkin samina k sath is budi ne laraiyan dali hngi
@HayatSisodiya-i1r5 ай бұрын
Yes . Samina k age iski chali nai wo khud bhot sharp mind ladki h ayesha bus apne apko pta ni kha ki maharani smjhti h iski njr m bus aamna aamna h jo isko bhaw b ni deti atleast amna y b ni khti ki aysha shadi krlo ghr m sb isse paresan h marium ko toh y masi smjhti h kam wali bus kam kro
@nobilitybhatti86905 ай бұрын
Marrium is not fat she looks fresh
@aqsaibrahim9045 ай бұрын
Maryam u r so sweet .. May Allah bless you ❤
@moizadanish90155 ай бұрын
Nice vlog
@LetsColor-l2b5 ай бұрын
Aisha itni tanqeed achi nhi hoti..hr chez apki marzi se nhi ho skti
@MU786534 ай бұрын
Aksar logon ko behs krny ki adt hoti plz Ayesha ap behs krn.jo weight loss k lie ap use krti hen zarori ni hota sb ki same diet ho.
@user-kk3tl7rr3z5 ай бұрын
Mariam ap thora tasali say bola karo itna tez bolty ho aksr Apki bato ke smjh ni ate
@funnyhorrorstory33605 ай бұрын
In sab main samina parhi likhi samajh dar aur achi adat wali he aur bilal apne barre bhai se zeyada samajh wala he
@asmaroohi66535 ай бұрын
Ayesha plz apna behaviour thk Karen sb k sath ap hr aik ku yh point krti hai bari bhn hony ka yh Matlab nhi k app sb ku apni marzi Karen no body shaming 69 is not much itna complex Acha nhi hai Ayesha ap loi kareena kapoor ho haad hai very problem creater aurat
@naziashahidshahid61135 ай бұрын
Ayesha ap bari sis ho apni ammi ka khyal rakha kro time p khana dia kro unko chakar a rhy the unka bp low ho rha ho ga ap log apni baato ma lgi ho care kya kro unki❤
@SuhairaSaeed5 ай бұрын
2 nands without shadi that's ehy samina left Lahore
@richardmuntawbira32125 ай бұрын
well maryam is very nice so i dont think she left because of her.
@ShamimZafar-hj1qt5 ай бұрын
Mayram pani say weight kabhi gain nahi hota. In fact diet mein bohot zayda pani petay hain or diet mein roti(Toyota wraps) nai khatay only grill chicken khatay hain
@lubnazahoor91495 ай бұрын
Ayesha pagal maryam jaise bhi hy tum se bht behter hy trust me hud pe mehnat karo tum
@hasfishyart29075 ай бұрын
❤meryem aap ki hight kia hy or aysha ki kia hy❤
@ayeshaaamir85445 ай бұрын
60 kg is not at all fat i am 5 9 in height my weight is 60 but i am skinny it depends on height.maryam is right walk is the best cardio jitni calories intake karni hai otni burn ho to weight kabhi nai barhta
@vort-ex55345 ай бұрын
60 nahi 70kg weight hai
@ayeshaaamir85445 ай бұрын
Amna is 60 and she looks great han maryam needs to loose weight only if she wants its her body
@Themunutes5 ай бұрын
Mariyam bht hi sweet aurguments hain sisters ki , ronaq lggi hui hai
@weetalal87815 ай бұрын
Mariam is so innocent though a little fat but looks hundred times better than Ayesha,
@farahzia24035 ай бұрын
Ayesha samjhty hai itne sukhi hai tou smart lagty hai .zara koi figure nhi hai..spaaat se hai..banda thora acha bhara hon kuch phane toh acha lagye..maryam ka weight normal hai .bus dressing sense change kar le..itna tite suit phanty hai ajeeb lagty hai
@lonely47975 ай бұрын
uff ye ayesha kyun hai aisi kuch log hoty jinka inta kha k bhi weight nhe barhta jesy ayesha or kch log normal bhi khaen to weight barh jata jesy maryam 😃
@neelofarbaig13015 ай бұрын
Maryam tum bohat cute ho or simple ho easy he rehna . Ayesha khud buri hy tabi TU is ko Apne Siwa sub may burai Nazar ATI hy . Sharam karo Ayesha bari Behan esi nahi Hoti.
@rizzzadnan57515 ай бұрын
Salad ziada sy ziada lyn or water intake barrha dyn.
@sairakashif86945 ай бұрын
50 weight ka kya krna jb tumay dekhne ko dil nh karta bakwas krai ja rahi hai bs
@silentsoul175 ай бұрын
Acha krti ho ayesha ki na hi suna kro . Intahai bakwas vlog hai btw .. 5 minute se zada bardasht nahi hua. Not gonna see whole of it
@falihazain5125 ай бұрын
😂😂😂😂😂😂
@AmnaKhan-tc6oz5 ай бұрын
Yes same here
@TayyabaNazir-b9c5 ай бұрын
Ayesha elder sister hney k ye mean nhi hots k elder ki sb baten chotey manee or kindly stop criticizing your sister. Elder sister hn to elder bn k dikhana prta ge by actions 😊
@SajidaAA-2023-15 ай бұрын
Ap k black dress boht payra hy ap k ammi ko Allah sehat ata farmay
@SajidaAA-2023-15 ай бұрын
Bookable rahna weight kam karny k hal nahi har cheese khao lakin healthy
@SunShine-w8x5 ай бұрын
Ayesha sub kuch kha jati hai or phir kahti main kuch nahi khati hai na Ami batain logo ko batain hur waqt ami ko katahry main khara rakhti hai zaberdasti ki gwahiyan dilwati ami se bechari ammi😂😂😂
@emadrazajaffri5 ай бұрын
Eat for 8 hours in total 24 hours like between 12 noon till 8 in night.
@sufia49575 ай бұрын
Ayssha tum hood ko kya smajti hoo mai falany ka wait kam karwIya etc matalb hod he pata nai kya bani hoi hii 🦎
@hychhipa42865 ай бұрын
maryam humesha Aisha ki tareef karti hai ur Aisha Maryam ki har waqt burai
@guriarani60635 ай бұрын
Maryam app baaten bohat ziyada aur kaam bohat kam krti hain
@uzmauzma99865 ай бұрын
O Ayesha bibi kia mariyum tumhri soteli bhen ha
@farzanamashadi59315 ай бұрын
Sick of this Ayesha feel soo sorry who lives with her 🇬🇧
@MalikMalik-vc9pj4 ай бұрын
Aysha please behave....aap her waqt meryam ki insult Q krti ho ? Looks too bad. Avoid it. She is a nice person, kuch to unka khayal rakhain, unki life may barri tragedy ho chuki hai. Aap sister hain, dosti say rhain. Aap kehti hain aap sb ka khayal rakhti hain, phir meryam ka Q nhi ?
@MuhammadHassan-zc3py5 ай бұрын
Very nice maryam❤
@nimrashaheen89795 ай бұрын
Anyone tell me in behn bhaiyun me sab sy bara kon hy phela ,dosra ,tesra etc sab detail me
@Helloworld-b7w5 ай бұрын
1st eyesha 2nd Ali 3rd maryum 4th amna End youngest bilal
@sanikhan67255 ай бұрын
Ayesha acha bhala kha k khti h main khati nhi hn
@kidsstory91755 ай бұрын
don't listen to others If you're fit enough then ok❤
@hasfishyart29075 ай бұрын
❤weight hamesha morning my empty stomch or washroom sy farigh ho ker kry
@AmnaKhan-tc6oz5 ай бұрын
Zra comments ziada ho jeyein phir aaon gi comments read krny😅 mazy mazy k comments🤪
@kidsstory91755 ай бұрын
😂😂😂😂
@h.w86645 ай бұрын
same😂
@atikafarooq45005 ай бұрын
😂😂
@sadikhan0015 ай бұрын
Mariam i think your weight is fine and don’t listen to Ayesha and stop eating and drinking water just start exercising as in walking/yoga instead of dieting. Ayesha is just jealous because you are the prettiest of all the sisters 👯♀️ also Ayesha is always sick and looks weak & cranky because of dieting all the time
@enzzz94115 ай бұрын
Maryam ap daily 30 mints ki walk kry, but consistently krna ha, no break. Ap daikho gi k bht fark parnay lag jae ga, abhi bhi kch ziada nai bigra es sy pehly k ap kosish bhi kro aur utray na weight.
@silentsoul175 ай бұрын
Full of body shaming in this video
@aleey2k15 ай бұрын
Ayesha ki jihalat is video mein peak par hai 🗣️🗣️🗣️🗣️🗣️🗣️🗣️
@mishiraja70205 ай бұрын
Chicken steak bna k khaya krain salad k sth no roti no rice morning time ap lemon pani liya krain without sugar
@quickandeasyfood65195 ай бұрын
Make a vlog how can you look after Your mother n admit there are some flaws
@Lol-ux8tg5 ай бұрын
Maryam ki shadi hony wali hy ?? Kb hy ?
@javeriaroma85445 ай бұрын
Maryam boht recpect wali ha Allah apko boht acha susral aur larka mily ga Inshallah
@farhanazahoor24935 ай бұрын
In Shaa Allah ان شاء اللہ ko Alg likha karin Aik sath likhny se mehni badal jaty hain is InShaa انشاء ka matlb hota hai paida karna پیدا کرنا Aur Is In Shaa ان شاء ka matlb hota hai , چاہے ؛چاہا ap sb Surah Waqiya ki Ayat no 35 Aur Surah Ahzab ki Ayat No 24 ko parh lain Surh Fatha ki Ayat no 27 mai ان شاء اللہ aisy likha hua hai jis matlb hai اللہ نے چاہا
@mariar39335 ай бұрын
Bilal didn’t even ask about mother !
@roshanayzafar84095 ай бұрын
Bilal ki gari kahan hai?
@shamimyousaf1205 ай бұрын
Where is ahmad raza
@javeriaroma85445 ай бұрын
Maryam fav ha sisters ma meri❤
@asifamunazza89675 ай бұрын
Mariyam Aisha ka behavior bohot qarab hai aap k saath mujhe to Aisha pasand hi nahi mujhe aap ka vlog pasand par wo Aisha ki wajah se dekhna Dil nahi bolta
@Isra-abdullah5 ай бұрын
Kooo pooo ka kehna hai samina ne fame k liye admi se shadi ki😅 koo poo usi admi ki waja se tmhen hum jante hain or tmhari amna ko agr wo admi na hota tm abhi muhally me sar rahi hoti
@SajidaAA-2023-15 ай бұрын
Mariam k face healthy hy waisy moti nahi
@Atarratsabir75675 ай бұрын
Meat ko touch karany kai baad haath wash karnay chaiya sab cheezon kon unhi haton sai touch kar rahi hai.raw meat hai.
@sajidakhan23424 ай бұрын
Ayesha ke sath kesi ka b gozara nahi
@Roohi7145 ай бұрын
Ayesha boht manhoos lgti ha.maryam boht innocent cute ha
@SZ15645 ай бұрын
Diet se ar masle hoo g is age. M walk kro ar bhook rakh k khaoo
@uzmauzma99865 ай бұрын
Ayesha ko ghr s nikal do Sakoon ajye ga😊
@QaiserAslam-q7v5 ай бұрын
Ayesha apnay ap ko zyada hi patla smjhti hai or sb ko mota mota kehti hai Momina ko b or Mariyam ko b....Mariyam se b zyada Ayesha khati hai Ayesha pta nhi kya smjhti hai apne apko
@Maryam-pj6ww5 ай бұрын
مريم آپ اپنے آپ کو بدلو آپ بہت عمر کی لگتی ہيں اپنا وزن کم کرو آپ کو بہت ضرورت ہے اپنی لک چينج کرنے کی❤❤❤
@aqsa60825 ай бұрын
weight loose hota hai loss nahi why did you say 3 bundae dur huae Khush ho gayee hon? Who are you talking about?
@anmolkitchenwithfoodknowle88185 ай бұрын
❤❤❤❤❤😊😊😊
@Tgrstark5 ай бұрын
Ayesha churail 😮😮😮😮
@quickandeasyfood65195 ай бұрын
Maryam don't wear heavy jewelry n dark lipsticks Wear small tops ❤
@safinahussain79085 ай бұрын
Aapne kioon bhai k kamre ka lock tora? Uper kioon gayi?
@MohibShaikh-e6c5 ай бұрын
Who told u?
@vort-ex55345 ай бұрын
Yeh mariyam ka vlog tha kai coo 😅 ka vlog tha 😉.....apni tareefain aur mariyam ki bezti 😂
@jiyaabbas75735 ай бұрын
Koi baat ni appi ma 70kg ki hn tension na la jis waqat patle hone hon ga ho jaye ga
@mwaqasm34 ай бұрын
Such a lame vlog, full of body shaming, even choti bachi se bhi is kism ke baatyen ker rhe hain us ke zehan main bhi yehi fazool chezen daal rhe hain
@TayyabaNazir-b9c5 ай бұрын
Maryam ap aesay topics public mn q lati hn You are not a kid jo dosron k mazhwara ko follow krey Apko jo thek lgey kro ir vsr bar ske hi bat sb sy pochna chor den it shows lack of self-confidence Jo hn uxko accept kro or apney ap py khud sy work kro
@shorts-gc3bp5 ай бұрын
O bhai, uske paas aur koi content nai hai wo bas video ke liye karti hai. She has nothing else to show except this and cooking
@javeriaroma85445 ай бұрын
Jin ky baap na ho unky lia plz fazool bty ne krny chy...mery apny abu ne ha is lia mujy pta ha baap bhagair rehna kitna muskil hota