ಡಯಟ್ ವ್ಯಾಯಾಮ ಮಾಡದೆ 2ತಿಂಗಳಲ್ಲಿ ನಾನು 6ಕೆಜಿ ಕಮ್ಮಿ ಆಗಿದ್ಹೇಗೆ ಗೊತ್ತಾ? Weight loss without Diet, work out

[@priyadnannappahb-cp8xi]

Medam morning walk maduvaga bathroom hoglilla andhru workout agutha medam heli plzzz

[@PushpapushpaGajandra]

Nice tips mam

[@ramyanilekani]

One of the Effortless & Healthiest way to Lose weight.U have explained it in a Clean way👏🏻

[@AmmisCookery]

Thank you so much 🙂

[@JyothiY-q1k]

Very simple and superb explanation mam❤

[@AmmisCookery]

Thanks a lot

[@SupremeRepairs]

ದೈಹಿಕ ಸಮತೋಲನ ಕಾಯ್ದುಕೊಳ್ಳಲು ತುಂಬಾ ಒಳ್ಳೆಯ ಸಾವಯವ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು 🙏

[@AmmisCookery]

Thank you sir. Tumba dina admele nimma message nodtiddene. Thank you

[@ShivuOmkari-bg1nw]

La uulllopppkki

[@saraswatis1405]

CR BH mi😊😅 BH mi CR​@@AmmisCookery

[@mamathasalimat9446]

Olleya mahiti kottiddira sister thank you so 🙏 much sister

[@Shruthids-pm6xx]

ಒಳ್ಳೆ ಮಾಹಿತಿ mam

[@kousalyaanaik1391]

Helpful information thank you

[@AmmisCookery]

So nice of you

[@Poojapriya-s4h]

Nijavaglu Medam nanu same dait madidini wait loss agidini work agide nange

[@AmmisCookery]

Thank you

[@kousalyaanaik1391]

Sister' yav moisturizer use madtira nivu?

[@jamunarani.jamuna3211]

Yes mam nanu walking madtidini use.agta ede,👌

[@menpari_1234]

Mam very informative video

[@shanthag8403]

Nema ella video s chennage erute God bless you and your family❤

[@Renu-wo7gb]

Super tips medam

[@Marichayaal]

Boys koodhalu udhurutthe full kashandi aaguthe idhar bagge ondhu video maadthiya my sweet sister

[@AmmisCookery]

ok

[@Manjum-k1o]

ಸೂಪರ್ ❤❤❤❤

[@meghanamegha5297]

Thank you🥰💐

[@SunithaBiddappa]

Knee pain, iruvavaru walk ಮಾಡಲು ಆಗಲ್ಲಾ, yenumadodu?

[@MalleshCm-y5m]

Wow. Super

[@AmmisCookery]

Thank you

[@shashikalak.m1268]

Soper madam ❤

[@kuttiayya2931]

Super

[@MamathT-y6k]

Evning walk madabauda

[@AmmisCookery]

Yes

[@pradeeppaddu9292]

Fat size Kammi maadodh hege? Please suggest.....

[@SB-su5me]

Fast eddag enu madodu ma'am eggtenoke

[@shrideviChougule-v9w]

Thank you😅

[@roopa...paaruuu4904]

Gud infrmtn sis👍🏻🥰

[@AmmisCookery]

Thank you

[@sumathis6190]

S true nanu 30minutes madthidde work aguthe

[@AmmisCookery]

Oh Nice

[@VandanaPatil-q4t]

Thank you mam❤

[@AmmisCookery]

Most welcome 😊

[@SBMS24-z8e]

Malegaladalli. Walk hege mam

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Bangalorenalli male irolla ashtu

[@kusumar6825]

Hi mam nivu one year back hegidro higalu hage edira nive wait loss 😮

[@Srinidhisha]

Voice swalpa joraagi maataadi

[@ravikumark5677]

Hi

[@jagadishr7957]

Hi❤❤

[@PrathamaPranama]

👌akka

[@RathnaAmmaAduge]

Weight loss recipe plz

[@AmmisCookery]

Please check our another channel Ammis Lifestyle. Lots of videos are tere regarding weight loss

[@AsheeqAshi]

Waw soooper mam..Love you❤❤❤

[@AmmisCookery]

Thank u

[@premayoga1026]

Yes true 👍 ❤

[@madhusribs1240]

Google fit ali estu steps naditha edri

[@AmmisCookery]

10k minimum

[@ManjulaManju-sb4eg]

Wow super❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂

[@priyadnannappahb-cp8xi]

Medam morning walk maduvaga bathroom hogle beka hogilla andhru walk madbahudha plzzzzzz heli medam

[@AmmisCookery]

Fresh aagi shuru maadi

[@priyadnannappahb-cp8xi]

Medam nanu belagge bath room hogu abhyas ella nanu yen madli heli medam

[@priyadnannappahb-cp8xi]

Bathroomge hoglilla andhru ange walk madbahudha adu work agutha plzzzzzz heli medam

[@VidyaVidya-k2h]

Mam nanu hostal nali idini nanu tumba weight idini 90kg weight idini sis😢 so mange please weight loss dait recipe or tips heli sis

[@AmmisCookery]

Nanna innondu channel Ammis Lifestyle nodi adaralli tumba videos hakiddeve. Haage nanna husband ondu food supplement sale maadtaare. Thumba chennagide bekidre call maadi, weight loss kuda aagutte - 9008599181

[@sandhyapradeep9570]

App neme heli medam

[@AmmisCookery]

Google fit play store alli ide

[@sandhyapradeep9570]

@@AmmisCookery thanks 🙏

[@sandhyapradeep9570]

Artha agilla