An honest chat about mental health...

Hello friends, welcome back for day 3 of vlogtober! Today was tough, my mental health hasn't been the best and I hope that being honest about it can help anyone else struggling with their own mental health issues feel less alone. Self care rituals really help me to navigate times like this, so hopefully this is a soothing and comforting vlog.
Love,
Ain x
The things I love 💕 www.amazon.co.uk/shop/ainchia...
CAMERA GEAR USED:
○ My Camera - amzn.to/3oRxBOB
○ Microphone - amzn.to/3Jrkm0h
○ Ring Light - amzn.to/3oUN3Jz​
○ External drive - amzn.to/3p7pPjT​
○ Vlogging Tripod - amzn.to/3BCEn2e
Where I get my music
Epidemic Sounds share.epidemicsound.com/y0l5g2
Let's connect 😊
TikTok: / ainchiara
Instagram: / ainchiara
Twitter: / ainchiara
Website: www.ainchiara.com
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[@AinChiara]

Thank you for watching and for being here ❤ I hope this video can be a comforting reminder to take of yourself and your wellbeing 🫶🏻

[@laurafrioni6202]

❤

[@AinChiara]

♥️♥️♥️

[@gennaromauroderenzis4131]

Un grande abbraccio 🤗🥰

[@AinChiara]

Grazie mille 🙂