An Insight into the Three Day Intensive - What to Expect from our Training!

The Three Day Intensive is for those after full immersion in our curriculum and exposure to the full range of environments involved in our training. It is the fastest way to learn and implement all aspects of our training.
We’ll show you how to optimise key body systems to regulate your stress response and supercharge your ability to execute under pressure.
The training will benefit anyone. You will receive the same targeted training that we deliver to our elite-level athletes and senior leaders. We focus on giving you the skills you need to control and optimise key body systems, enabling cutting-edge performance. All aspects of the training will be tailored to your specific needs.

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