An Introduction to the Pose Method of Running with Dr. Nicholas Romanov

  Рет қаралды 63,226

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posetv

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Пікірлер: 7
Basic Movement Fundamentals
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Run Faster with LESS Effort by Fixing This Simple Mistake
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James Dunne
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Mom had to stand up for the whole family!❤️😍😁
00:39
How I Turned a Lolipop Into A New One 🤯🍭
00:19
Wian
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Lifting your feet higher costs LESS energy when running
7:47
Fredrik Zillén - Running Technique Specialist
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Sessions with Dr Romanov - Falling when Running
12:56
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How I run a 5km parkrun quicker | 7 tips for ANYONE
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Mark Lewis
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Want More Endurance? The ONLY 3 Ways to Build Stamina
12:02
StrengthRunning
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Sessions with Dr  Romanov   Importance of Pulling
10:25
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The Running Revolution: How to Run Faster, Farther and Injury-Free for Life
1:06:14
Taper Right to Race Fast (Avoid 3 BIG Mistakes!)
8:51
StrengthRunning
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Running Form: Correct Technique and Tips to Avoid Injury
7:09
Mark's Daily Apple
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Mom had to stand up for the whole family!❤️😍😁
00:39