ANABOLIC MAC & CHEESE | High Protein Bodybuilding Meal Prep Recipe

[@camel930boy]

I just want to say thank you RJF! I am a 44 year old obese male. I started my journey at 312 I've cut down to 304 in 2 weeks! your videos have helped me more then you know. I also can relate being a nerd and gamer. I started my own KZbin channel so I can show the average obese guy or female they can take control of their situation while on a budget, with out starving or killing their self. Thank you again. Spooky Goblin.....

[@brandonpham9421]

spooky goblin games Wow! Keep going man.

[@Ethan_Harold]

That’s incredible man! You earned my sub. Keep working hard💪🏽

[@Looch27]

Great job bro

[@CourtneyyMorriss]

Congratulations!🎉

[@tylerrose4416]

GAINS BABY

[@caturaudio]

Ingredients: 224g Chickpea Pasta 160g Unsweetened Almond Milk 84g Fat Free Cream Cheese 112g Fat free Cheddar Macros: 1148 Calories 16g Fat 102g Protein 149g Carbs 33g Fiber

[@tylerhamm9428]

Here you dropped this 👑

[@joshflanigan2523]

Conversions to English measurements?

[@flanker0761]

josh flanigan wtf. That’s how nutrition is measured...

[@tome7704]

@@joshflanigan2523 if you don't have scales you've already lost.

[@joshflanigan2523]

@@flanker0761 Foods are commonly measured in cups, etc in the US and UK.

[@dmatthews077]

I've been making this weekly pretty much since this came out. PROTIPS: 1. Add dry mustard to enhance cheddar profile 2. Smoked paprika works wonders. 3. Don't forget some salt and pepper. 4. Smoked dry tomatoes makes this godly 5. Use Barilla Protien plus elbows instead of chickpea to get more for your money and less fat 6. Use the fat you lost in the pasta and use 1/3 fat free cream cheese instead. Its easier to find and helps the cheese be more flavorful. 7. Keep the cheese thinner before adding to the pasta. Helps it spread better

[@9ineni966]

also a good substitute for the cream cheese would be plain nonfat greek yogurt but you would add less almond milk to it

[@yungriqqy4631]

Gonna try this cuz I was missing the Cheddar profile fosho

[@danyo5509]

how are your farts and poops? serious question lol

[@dmatthews077]

@@danyo5509 gas is pretty terrible 😄 stool is normal

[@Icemanfan28]

Good tips, I will try the mustard, because it definitely doesn’t have much signature cheese flavor. I think the cream cheese and milk dilutes the cheddar flavor

[@caitlindudley3738]

Remington: I'm really surprised more people don't eat fat free cheese Me: *goes to every grocery store in my city trying to find fat free cheese" IT DOESN'T EXIST

[@caitlindudley3738]

@Paul Money I found fat free mozzarella at a Shaw's, but I can't find fat free cheddar. I found reduced fat cheddar at Shaw's as well, but I can't find it anywhere else. I didn't check Walmart or Target. I also could only find fat free cream cheese at a Hannaford.

[@TheRacy]

omg thisss

[@rgbglass7163]

I thought it didn't exist tbh

[@shaungarner7728]

Not available in uk either it’s illegal here

[@Jay140Music]

I found Fat free mozzarella and cheddar on Amazon!

[@PainzRathOSRS]

Honestly, Fat free cheese is just hard to find at most stores

[@matthewhummel1109]

I swear this stuff doesn’t exist!! I’ve checked all the local grocery stores around me Giant, Acme, Aldi and cant find fat free cheese anywhere. I’m about to order it on amazon at this point

[@MO-qz8sq]

In Canada i know only one brand! Allegro!

[@BigBossBernie]

@@matthewhummel1109 From Germany - the best I can find is "low fat cheese", wich still has more than 10%... don't even try sugar free choclate sauce or low carb tortilla wraps. If you by any chance are from Germany and can help e find them, I'd appreciate it :D

[@kitana31]

It’s always out of stock at Walmart and no other stores carry it either.

[@CourtneyyMorriss]

True

[@ponyfelis]

For those who are in a cut: Do 1/4 of the serving Add 6 oz of Chicken tenderloins cut into little pieces 80 grams of frozen bell peppers and onion mix from Walmart 80 grams of mushrooms 60 grams of Walden's Farm Chipotle Ranch Macro breakdown: Calories: 450 Protein: 62.4 Carbs: 39.5 Fat: 8.4

[@NomenclatureDiablari]

Yeah man, That's more like it, I thought cals were too high, cheers

[@thall3827]

Gotta try it that way now. I just made it by using half the pasta and subbing cauli to bulk it up (I guess you could use any veggie you don't mind a background taste of, and mushrooms would have been nicer I think). It was.... a'ight. Also needs seasoning, which I definitely should have known better.

[@alandoesfitness9307]

Lifesaver thank you.

[@ertren6]

@@thall3827 i al3ays use garlic salt, onion powder if no onions are present, and pepper when kt comed to meats

[@sman2000ifly]

Oh man walden has a chipotle ranch?

[@ethans505]

For the pasta: Boil 4 cups of water Put in 224g of chickpea pasta and a bit of salt Boil for 7-8 minutes Filter out the water For the sauce: 160g of vanilla unsweetened almond milk 84g of fat free cream cheese 112g of fat free cheddar Heat the almond milk til it starts to steam, then put it and stir the cream cheese. Once mixed put it your cheese and mix more. Finally, put in your pasta and mix with the sauce. Good toppings for this are salt, pepper, no sugar bbq sauce, or garlic salt. 1148 cal Macros: 16g fat 102g protein 149g carbs Please tell me if I made any mistakes

[@nikahmadkhair]

Mvp ☝🏼. Thank you

[@SteveofArms]

Calories arent a macro

[@mmkrite]

Made it but had to make a few substitution. Walmart out of fat free cream cheese so used light cream cheese and only 60g. Also, out of fat free cheddar so did a 50/50 mix with mozzarella cuz i didn't have much cheddar left. Finally, I used Barilla protein + pasta instead as the macros were basically the same and I know they taste just like pasta. Immediately out of the pan mine was more stringy due to the mozzarella. However, its also very sweet because of the almond milk so I suggest adding a good dash of pepper to even it out. Also added some slices of Canadian bacon to make it even more anabolic, and caved by getting G Hughes and it definitely made the dish pop. Overall great recipe, just season to taste.

[@pennyr1490]

Where are you finding fat free cheese? I am having trouble finding it

[@ethans505]

@@pennyr1490 had to order off amazon

[@Yeerrr31]

I’ve seen more hand sanitizers in stock than fat free cheddar😭

[@limxin0014]

I can relate to this so much. I live in a country where majority of our foods are imported, but they just ain’t willing to import FAT FREE CHEESE

[@josephalaimo6559]

I found one package after standing at my cheese section for 10 minutes...I need to start going to bigger stores to shop besides my local neighborhood Walmart that ain't got nothing. Walmart supercenter here I come

[@JasonAlexanderKim]

lol .. im doing a review on this mac n cheese this coming week and fat free cheddar and is definitely hard to come by. Took me to 7 different stores.

[@Jay140Music]

I couldn't find it anywhere in any stores I looked at. But you can find Kraft fat free mozzarella and cheddar on Amazon 😁 that's where I got mine.

[@JasonAlexanderKim]

Jay 1:40 haha solid. Thats one of the hardest parts about some of these recipes. Hard to find ingredients.

[@whitexcharisma]

I made this and it’s about 60% of the real Mac n cheese taste. I’ll take it over not eating it at all. Thanks for the video.

[@calendarpage]

What did you find different - the taste of the cheese sauce or the chickpea pasta?

[@whitexcharisma]

@@calendarpage both. Cheese has a small hint on cheddar and the pasta is really different. I don’t think it’s bad. Needs lots of seasonings.

[@lilyhenebery1029]

@@whitexcharisma yeah he didn’t season try garlic powder onion powder smoked paprika mustard powder salt and white and black pepper !! much better

[@jameslavergne1182]

Diet “experts”: *excessive nervous sweating while watching this*

[@dzzhang6485]

James Lavergne Meanwhile half of them are obese

[@hungarianbarn4932]

Diet experts quickly running to grab chicen and rice and then brag how hardcore they are and they don’t eat for taste but for fuel...

[@salanan7793]

Just made this but with a little twist. 1 box Barilla Protein + Elbow 1 cup Unsweetened Vanilla Almond Milk 8oz block of 1/3 fat cream cheese 8oz bag of Reduced Fat Sharp Cheddar Cheese 1lb Chicken Breast Tenders (cut up into small pieces and browned) 1/2 cup Franks RedHot Garlic Buffalo sauce Makes 4 decent sized servings *Fat Free Cream Cheese and Fat Free Shredded Cheddar may be difficult to find so I had to use the best option available*

[@JoseMendez-gi3jj]

Oh Snap, my son is going to love this, all he eats is Mac and Cheese every day, now I can get him on an Anabolic diet, thanks RJ

[@Looch27]

That’s adorable lol

[@adams3231]

@@Looch27 no, no it is not adorable, its fkn unhealthy. mac and cheese everyday? are you kidding me?

[@adams3231]

@@himboslice_ sound like someone who doesnt know how to read?

[@adams3231]

@@himboslice_ do u know what a fkn comma is? ","

[@Looch27]

Adam S i was saying the person writing the comment, like making healthier food for their kid i thought was cute. Calm down a little bit

[@_johnnyamerica]

I’m surprised my boy Rem didn’t say throw a scoop for final boss protein in there 😂

[@louisanelson7948]

LOL I thought the same thing! 😂

[@joshflanigan2523]

He did mention the FB Greens. Half credit.

[@danyo5509]

anybody know how the fb greens taste?

[@TheEpicSpire]

@@danyo5509 like dehydrated grass

[@erichvereen1988]

Remington. Thanks for all these recipes. You've given me something new to work with and I'm really enjoying it. This one I am drooling over to try. Since you like the Joseph's Lavash bread, you might want to look at their pitas. They make one with the same recipe as the Lavash bread (Flax, Oat bran, and Whole wheat), and it is a great change of pace for the tortilla wraps you have used for your wraps and sandwiches. Each pita can make 2 sandwiches and is 60 Cals, 1.5 g Fat, 9 g Carbs (2 g Fiber, no added sugar) and 6 g Protien. I think it will be a great addition to try.

[@patrickm7754]

Remington james is on a permanent cut😂

[@batbaylor]

Nobody: Remington: ANABOLIC AIR

[@rip1me1off1]

Name a more iconic duo than Remington and “Game changer” or Doc Greg and “azerrroooooo”

[@Drifter1989]

Will Tennyson and Ollie

[@tda8649]

Jeff cavelier and killing gains

[@TheEmerse]

Remington James and his cutting board.

[@ruuuunyan]

Wait, if you wanted your pasta to be softer, wouldn't you go to 8 minutes rather than 7 since pasta gets softer as it cooks?

[@joshflanigan2523]

"Softer than last time!!!" - Doc

[@tradingteam278]

I was wondering if anybody else caught that lol

[@thomaselizondo8214]

8= soft 7=a little soft

[@rgeai1991]

Even though your intro is simple, I never skip it. Keep it up with the jokes, I come here for the anabolic food and the laughs

[@Andrew-Knecht]

I just made this recipe. This is my opinion for those who want feedback on the taste. The fat free cheddar cheese and fat free cream cheese leave a very bland taste. I used salt and pepper, but it really did not make it any better. I see a lot of people commenting saying they enjoy the recipe, but I guess I am one of the few who thinks it taste odd. Obviously this recipe is nutritionally better than your normal mac and cheese which is the point of making it this way. I've tried a few of RJ's recipes, and they have been good. This was the only one I had a problem eating. Thanks for the recipes though, RJ. I enjoy most of them which I appreciate.

[@hannahsmith5947]

I might just have to buy the cookbook

[@rahsaanbuggage8212]

Right! It’s so many recipes

[@L33TTechReviewer]

It's great! Downsides would be that all recipes are on his KZbin and that there are no images next to recipes in the book. Layout is a bit bland but most ingredients are easily found and each recipe has good directions.

[@robtravis6977]

It's worth it if you dont want to pull up a KZbin video everytime you cook lol

[@Boggesso]

i got it, and it is worth the money

[@ItsRagingRay]

its awesome and convenient

[@clairesuzanne99]

I made this and used laughing cow pepper Jack cheese instead of fat free cream cheese, the calories are about the same and it’s the best I could find at my store. And it added some extra heat to compliment G Hughes sweet and spicy. Better than Kraft! Thanks for the great recipe and tips Rem

[@jeannettestagg767]

“Like a white van with 🍭 🍬 painted on the side...you can trust it” lmao For anyone who hasn’t had this pasta it really is where it’s at 👌🏻

[@rgomez2014]

I made this in under 30min and washed dishes. I’ve been meal prepping for a minute now and his recipes are the real deal!!

[@scottrancourt1632]

Hey man, would love to see what you come up with for cinnamon rolls!!!

[@L33TTechReviewer]

He already has a protein cinnamon roll recipe!

[@SylwekGrega]

Bro you’re amazing. Thank you. I used to eat super healthy lost 45 lbs pounds, put on a decent amount of muscle and than gained some weight back again. I’m the process of cutting again and your Recipes have been a godsend. I used to eat and think “when can I get off of this diet” but now I realize eating like this is the way.

[@ChipmunkAsylum]

This guy is the real life version of one of the characters Trevor Wallace plays

[@CloneyMaloney]

Made this yesterday and will make it again today. This can feed two hungry people (more if it's a smaller portion) and it's crazy to think me and my lady are only eating 574 calories for a filling and cheesy AF meal. I usually NEVER comment on videos, but it would be wrong of me not to give you the respect you deserve. I have lost 20 pounds so far and am excited to keep going. You're the best!

[@DrSwole]

Remington James on fire with the subs and the recipes!! 🔥

[@reidlos8084]

Great recipe but one thing I'd add is to mix in a little bit of "light macaroni" that you can buy on amazon. In one serving (56 grams) it's 100 calories, 25g fiber and 7g protein. I usually do half regular and half light pasta but you could do half chickpea and half of the light for even less calories, just watch overall fiber intake

[@anthonyisgro7185]

"So like a white van with 'free candy' painted on the side, you can trust it." 😂😂😂😂

[@anthonyisgro7185]

2:23

[@frankstephens1466]

Man you and Greg have changed my life. I am down 15lbs in the lasr 3wks because of u. These meals have saved my life. Thanks

[@Ethan_Harold]

Made myself an anabolic brownie sundae last night so I’m all in on this. You’re the man RJ!

[@gavinchurch697]

Congrats on 500k!🎉 100% deserved

[@HughieFoley0105]

I actually made this a few years ago! Try putting some pumpkin in the sauce, it makes it crazy good.

[@JohnsonRacing2049]

An idea for left over Mac n cheese. After it’s been in the fridge and hardened, take some and roll it into balls. Crush up baked flamin hot Cheetos and roll the balls into it. Then put in air fryer for some fried flamin hot Mac n cheese balls

[@timpeyser2512]

9:40 prostate exam 10% off? times are tough even for RJF

[@freshfixtv4608]

Wanted to eat a good healthy mac and cheese and hot dogs. Classic struggle meal. Made this. And added bourbon chicken sausage. Wow. What a mouthful of flavor. Split it into 4 meals. Came out to 385 cal. 42g carb. 9g fat. And 37g protein.

[@zachhoffman8109]

Was really excited to try this. I followed all of the instructions but it ended up being super stringy and tangy/sour. First time trying fat free cheddar, and it does not taste good lol really wanted to like this but it tastes nothing like mac & cheese should. 😓

[@thic_c2168]

Had the same experience, IMO fat free cheese tastes terrible

[@johnwedgeworth4908]

“Like a white van with free candy painted on the side you can trust it.” I had to stop the vid cause I literally lol’ed!

[@julie_fitzgerald]

You used vanilla almond milk in your pasta?

[@TheNobleBard]

I noticed that too! I was like...ummm mistake?

[@ItsRagingRay]

probably a mistake, couldnt help but notice that too

[@brookefab2601]

The milk has such a subtle flavor you don’t taste it at all

[@tatetemrowski5293]

Garlic salt makes this even better

[@ashley2404]

The only thing that bothered me was when he poured the mac and cheese on cutting board..and then ate it off the said cutting board. I literally cringed...wheres the bowl! lmao....im totally making this though it look so good!

[@WesXvlog]

He does it for the thumbnail

[@damiensantillan6125]

Don’t need a bowl when you have gains

[@WesXvlog]

Damien Santillan Facts

[@kaden.hart07]

Never thought I was going to be able to eat Mac n cheese and not feel guilty ever again. Bless your soul🙌🏼

[@stevied3911]

Taking a shot every time Rem says “Man” drunk inside 3 minutes 😬🎉

[@dlvox5222]

Great videos. Thanks for posting. Sounds weird but trust me: American cheese vs. cheddar. Not the Kraft stuff. Have the deli slice the real stuff thick off the block. It’s lower fat than most cheese and processed but it’s so good.

[@zacharykingston7035]

Jesus loves you and I hope you have a wonderful rest of your day!!~

[@chadmcdownbad]

I made this anabolic mac and cheese, and execution was IMMACULATE. Please continue to make content like this, it really helps with achieving the goals I wanted!

[@CourtneyyMorriss]

Just like a man to put mac and cheese on a cutting board 🙄. Next time use a nice white bowl, it'll look just as aesthetic

[@joshflanigan2523]

That threw me off too lol.

[@DuckPin2011]

Maybe he doesn't have a bowl that big. Also, cutting board gets people talking. A dish is a dish. No rules in the anabolic kitchen, maaaannn.

[@JasonAlexanderKim]

lol maybe he was thinking instead of one dish to clean .. maybe one cutting board? I gotta do a review on this mac n cheese recipe.

[@CourtneyyMorriss]

Oh brother you guys are full of excuses 😂😂

[@mattcavender995]

Were not all that classy

[@Josh-xx1nb]

For me the vanilla flavor really shines through and I used the exact same milk as him, next time I’m definitely using regular skim cow milk. Good recipe though. Also pro tip, add garlic, salt, and pepper to the sauce.

[@alexmalex1778]

You look like that one bodybuilder guy from GTA 4 Like if you know what im talking about

[@_TopFlightSecurity]

Brucie😂😂

[@andym28]

He is off the bullshark juice atm

[@jakiemad4178]

Lmfao

[@jamesbragg7080]

Exactly!! Preaches fitness but has a shitty physique.

[@joshflanigan2523]

"That's that Red Army shit, man!"

[@scoobie8amg]

I just found you. Early in my weight loss journey. Hoping to lose 20 lbs. I have a weakness for Velveeta mac and cheese. Super excited to try this!!! 😍😍😍

[@hcaceres2867]

anabolic coffee cake ???🤫🤫

[@Jason-qp4tn]

This is so awesome I'm a truck driver so I make up my food to go all the time I'm actually going to add this recipe as one of my staples. Thank you

[@ScottSachauFitness]

Just made it. Definitely not the same taste to me. Very bland, but same texture as regular kind. Still a good recipe. Gonna make your cheescake recipe next

[@ChiOfo]

Scott Sachau Fitness Same! He makes his recipes seem like they taste SO good but they’re so bland lol. I’ve made this along with a couple other recipes & ive been pretty disappointed.

[@paramountofpuns6913]

The key with these is that you have to use 2 or 3 different cheeses jusy like if you were making regular mac and cheese. What I do is I cook the pasta and add in greek yogurt 4 tablespoons of parmesan(40 cal) 2 slices of low fat cheddar(cuz I cant find fat free) and and 1/4 cup of part skim mozzerela and I add italian seasoning and steamed broccoli too

[@miragebrunet2647]

I made this for supper last night and my husband (who's a very picky eater but loves regular mac and cheese) LOVES IT!! THANK YOU SO MUCH for this recipe!! I can eat it with my diet and he loves it too ❤❤

[@Malik-rx1ub]

Is it me or he just put vanilla almond milk in that cheese sauce

[@nickodicko8866]

I’ve done that on accident before. Didn’t like it too much but some people do it intentionally

[@madeinusa1576]

I’m a ketchup and Mac dude. Specially when I was a kid!! And G makes ketchup!! Banger homie

[@robtravis6977]

Congrats Rem! I've watched you from the beginning! This is gonna get you to 1 mil subs! Keep it up! I got your book and its FIRE! Totally worth it ppl!!

[@camcantrell8414]

I've learned a lot from the docs vids but I can honestly say I wish I had purchased your cookbook instead. Keep it up!

[@pat06061]

Made this with cheddar and loved it, currently making it mozzarella. Will update on flavor after. I plan to add salt, pepper, garlic powder and crushed red pepper

[@Lightsong701]

Imma make this tonight. If you want it creamier save some of the pasta water and add it to the pot when you mix the pasta in with the sauce.

[@Imbalanxd]

This recipe is actually insane. I'm a high fat traditional mac n cheese fiend, and this is just as good as the unhealthy thing. My personal addition is: 400g diced tomatoes in tomato juice - 100 cals 200g lean bacon - 220 cals 21g protein as much garlic and chilli as you want Add all to a pot and simmer until 80% of the liquid is gone 21g of protein for 350 cals, but it adds a ton of volume turning this into a 3 meal recipe easy

[@adrianomelveny7780]

Im definitely trying this! Thanks!

[@victorgomez1676]

Pizza burrito, thin pizza, nachos, chocolate chip pancakes, French toast and brownie are amazing. Can’t wait to make this

[@graefx]

I used to make a lean hamburger helper but used slices of fat free American cheese and the cream cheese. I havent thought about that recipe in years and gonna have to whip it up now.

[@Eggheadvideoproduction]

I have my ground chicken defrosting as we speak... i am gonna make this with Mexican seasoned ground chicken with some Rotel mixed in and make it hit hard!

[@Jkyt733]

Remington is on Fire lately, at this rate we will have an anabolic recipe for every food on this earth

[@Dcdanny97]

Coach Greg put me onto your channel. Loving the anabolic kitchen my man keep it up!

[@Janissupercool]

Made This today and have to say this was absolutely amazing and so simple. Totally couldn’t taste the difference in the pasta. This taste better than the real thing. Keep it up , amazing recipes and videos. Watch all your videos and there helping to change the way I live and eat

[@Diamonsarr]

I made this, except I used 1% no salt added cottage cheese instead of FF creamcheese. The milk needs cornstarch this way.. but omg, so good!!!

[@dalkeewalker3955]

With Banza pasta it is essential to rinse in cold water to stop the noodle's cooking process, as well as to rinse off he slime that builds up as they cook. That being said it definitely has a unique flavor and doesn't taste very much like regular wheat pasta, however it is a decent flavor.

[@VastDivide]

I just made this with some garlic and onion powder and a little bit of buffalo sauce. It's awesome!

[@AGeekUr]

Great vid! Do you think you can find a way to make other anabolic pastas? Like pesto or alfredo

[@rapture3271]

I just made this damn it’s delicious! When Remington James says “I’m here to do it for ya!” He really is here to do it for us! LETS DO IT! YEAH!

[@zukokurama]

It’s Lactose from dairy that messes with people. You can look for lactose free cheese if you don’t like dairy.

[@blord9841]

Congrats on 500k! That mac n cheese looks awesome

[@abetzolt01]

CONGRATS ON THE 500K!!! You deserve it!!!

[@mobilejackie]

I always make mac n cheese for Thanksgiving but have been watching what I eat and didn't think I could make it this year. I'm definitely going to make it using this recipe.

[@trishvicious3527]

I recently started learning more about macros. After a week of tracking my meals I’ve noticed that I’m lacking a lot of protein in my diet. I did one year of intermittent fasting and i loved it. I recently directed all my focus on tracking my macros and i was shocked to see how much protein I’ve been missing out on. I don’t like eating early in the morning i prefer coffee. I typically start to get hungry around 12 or 1. Would you recommend i look in to protein shakes? If so, which would you recommend. Keep in mind my goals are to keep my fat off and start building muscle and tone my body. Thank you for posting so often and sharing your knowledge! Much love!

[@miggz508]

Any protein works. Doesn't really matter which

[@ryanh4827]

Finished the Mac & Cheese for 15 minutes on the Traeger smoker with Oak pellets... absolute 🔥

[@richragno]

Congratulations!!! Thanks for the great content!!

[@ocecconi]

Loving your recipes!! Thank you!!!

[@Cutiekiwi9]

Yum! I'm for sure making this over the weekend.. Another really good anabolic snack is sugar-free jello. 10 calories a serving and 40 calories per box. Even if I made 2 boxes and "accidentally" ate the whole thing. 80 calories, Big whoop.

[@merlinsxbeard]

Love this!! Hyped to try it out

[@robertmelendez6677]

I am definitely making this tomorrow!!

[@packman3671]

So went to the store this morning when I woke up and got the noodles from Kroger for like 3.00 and just finished making them,super easy and tastes really good.to make it better add a lil pinch of bacon bits and some g Hughes barbecue sauce and damn that was some good Mac and cheese

[@bandonov1]

Congrats on 500K!!!!!!

[@drewblythe783]

Also, Alfredo would be fun. That’s one of my favorites, although it can’t be too far off Mac and cheese

[@BrittanyLinger]

I made this and added some ground beef to make a cheeseburger macaroni and it was so good!

[@dominicpittman5485]

I love how positive you are on making and helping everyone to be the best they possibly can be!

[@kenrodriguez2128]

GREAT CONTENT! HOW WOULD I DIVIDE THIS INTO SERVINGS AND KNOW HOW MUACH APPROX MACROS IM GETTING?

[@christopherwilliams3874]

I made it. Wasn’t big on it. But eating it while knowing it is better for me than regular Mac n cheese makes it taste 10x better

[@chrisrickenbach8167]

These videos are great! Such an inspirational dude.

[@bigrick7584]

Brooo love the style of videos! Can’t stop watching! Thanks for the valuable knowledge 🙏

[@marslayer1]

I cooked this up to take to work for lunch, I really enjoyed the taste of the sauce. I didn't add any salts or any spices on it

[@applesauceizgooooood]

Made it how you have listed. Ate the whole dish and BOY am I happy about it. Definitely going to be a regular thing around here. 👌

[@dablackthanos9164]

Made this for the week and it was amazing 🤩

[@fififornow8031]

The best part of this is eating it off the cutting board

[@WWEACTIONFIGZ]

I mean.....shyt. This is unreal. Deep dish pizza was clear and away the GOAT of RJF. This tops that! This is UNRRRRREAL 11/10