Ancient secret to a great jab

[@JeremyFrazelle-or1mt]

💯 true. My Grandfather taught me to use weights in each hand and snap 500 with left and 250 with my right in front of a mirror.

[@coachcarl757_fitness]

Your Grandfather was my kinda guy. 100%

[@JeremyFrazelle-or1mt]

He took me to old school gyms as a little boy. Back when Bud Keys had a gym in East side KC. Bam Bam Scott was a family friend too.

[@russellnater]

“The secret to getting the (jab) to work the way you want it to work, you’ve got to train it, that’s the secret.” Coach, I love this! You could put anything in there instead of “jab” but definitely true with the jab also.

[@coachcarl757_fitness]

Thanks for watching AND responding

[@magusmind]

Thanks for video. I am older guy 56 buying a bag to help keep in shape

[@sieh79]

Your welcome coach. Keep the grind going. 💪🏿

[@Bepp13]

I remember my jab being really fast and accurate. Now because my arm is still (mostly my wrist) healing from a fissure I had playing football (soccer as you americans say it) my jab is drastically slower, it still has some accuracy. That doesn't mean I won't stop training though, thanks for the advice coach!

[@zionroseboro7035]

Coach thank you for teaching us technique!

[@coachcarl757_fitness]

Just trying to do my part

[@DRZEKEZEKE]

coach carl always bringin the truth to the people! i hope i can one day inspire others the way you inspire me! hope you are blessed sir!

[@coachcarl757_fitness]

We are all an inspiration to someone. Remember it’s not about what we say it’s about what we do. Someone is always watching

[@alvinsinanbegovic6873]

Like + Subscribe + Share + Comment Or I will use the jab I learned in this video on you...

[@coachcarl757_fitness]

Awesome!

[@jabonly009]

perfect ✌ ✌

[@bandilebertrandleopeng7046]

Yeah coach, I done became your biggest fan! First comments when I can. I always try and twist the hips and land with the two knuckles. I also remember what Sugar Ray Robinson said "I picture punching at the organs or specific points on the body"

[@coachcarl757_fitness]

Yessir. Awesome response. Thanks for your support

[@Anthony-rb5oy]

Your secret is safe with me coach 😊

[@coachcarl757_fitness]

My dawg. Let’s get this work!

[@DermotHynes]

Godbless Coach Carl

[@BryonLee]

Dude walk by me and said I could never double jab him like that. So I just gave power shots with everything. I did see a helpless look on his face a couple of times and when I caught that floating rib I told him when he was quiet I told him you're right I couldn't double jab you like that.

[@mosethegreat7415]

Thank you 💪🏾

[@coachcarl757_fitness]

You are welcome

[@michaelbell4838]

How long you been boxing 🥊 Champ?

[@coachcarl757_fitness]

40 years

[@benjaminwebber196]

Am I my brother's keeper?? Yes I am

[@slofobra4966]

Coach, what kind of bag is that?

[@coachcarl757_fitness]

Ringside Body Snatcher Bag found at Ringside.com $129

[@slofobra4966]

@coachcarl757_fitness thank you!

[@cazizzle3133]

Ha-gao! 😂

[@MuhammadWork-w7n]

Coach Carl I'm having trouble with my jab getting timed, and I keep getting countered with overhands and other counters. But I always hear the advice to use the jab often. What can I do to make my jab less predictable? Also, should every attack or combination always start with the jab? Thank you very much

[@coachcarl757_fitness]

No every attack doesn’t have to start with a jab. A lot of those counters are coming from u broadcasting where u want to throw your jab. Stop being predictable. Mix it up. Also make sure u snap it back fast to prevent the counter. You have to be tricky with it. Practice a 1-3. (Jab hook combo) therefore you can counter his counter. But most importantly just keep training it to be faster and stronger and bring it back to protect u

[@coachcarl757_fitness]

Made video on this subject coming out today at 5pm. Great question!

[@MuhammadWork-w7n]

thank you very much.

[@JuanPablo-wg9bk]

😋