5 Steps to Stay High Value When He Doesn’t Text or Call 👸👑

[@jpretty2u]

Man’s rejection is God’s protection. The right guy will see your value. The man for you is still waiting on your arrival. Know your worth and don’t settle.

[@MaryGj]

I like your thought .. smart idea ..

[@mukasalonald7984]

Absolutely right

[@duchessofpotatoland]

SUMMARY Reasons why guys stop texting 1. He's pulling back a bit 2:13 2. He no longer wants to see you 3:21 Tips to stay high value 1. Realize that it's not personal 5:20 2. Get back to your lovability 6:23 3. Don't try to win him back 8:27 4. Take an inventory 10:42 5. Pursue what makes you feel good 11:45 Hope it helps. ☘️

[@AdrienneMint]

Thank you. Saved me a good 20 minutes❤️❤️❤️

[@janewarren9546]

You must be gearing this to young women that hasn't had enough experience with men . I would never say to myself that I have done something wrong or I am ugly... or that you all of a sudden hate men. what? Women that have any self esteem intact would see it for what it is. An emotionally unavailable, immature man. And there's lots of them out there. Good luck ladies.

[@sterling1386]

@@janewarren9546 Right. Input from more experienced women is needed.

[@Dragonfly_magictarot]

@@janewarren9546 yes! Tell us whats up 🙃😉👍🏻

[@suecole5543]

@@janewarren9546 so true agree.

[@SuperFairymagic]

My secret is to embrace the pain, I usually sit alone and ask the pain to break me and I just feel it in my whole body and cry. It makes me feel powerful. Not everyone is capable or brave enough to feel the pain but if you run from it, you are gonna let it grow and the pain will become worse.

[@Jenabelovedofjesus]

Wow

[@ck4748]

Absolutely! The only way out is through. A person has to feel their feelings to process them and heal.

[@BritBrat444]

Love this

[@sterling1386]

Right. When you're going thru hell, keep going.

[@cristalebellab444]

I do the same, but add sad songs and pour my hearts contents out. Thanks for sharing! 🙏🏽✨🙌🏽

[@sofiamorales9586]

I will never take it personal again! If he does not want to see me anymore I wont try to win him back. Thanks for your advice!!!! **

[@kareecollins1506]

You are amazing i 😍😍😍listening to you makes me feel soo good

[@music22220]

Im dealing with the same. Dating for a month and everything has been going lovely but he doesnt want to date anymore because he feels we can clash in the future. Buhbye!

[@sehrishkhalid126]

Indeed

[@ebbygal1111]

I'm an avid gardener and I spend a lot of time outside in my garden. It's my favorite thing!! I have a neighbor that lives one house away from me. He also has a garden and was cute to me. He's spent the last four months flirting with me from across our yards. Asked for my number twice and I told him sure, you're welcome to come over and get it because I'm not shouting my number to you from our backyards. LOL It took him two months after he asked to finally get my number. We social distance and talked for a while, we even exchanged some goodies from our gardens. I thought to myself: this is perfect! We have a lot in common. He got my number and never called, I moved on. Blocked his number, blocked him from social media too. It was such a good feeling to do so. Now he's runs away when he sees me outside and it's hilarious!! I've been still losing weight, dancing and having fun in my garden, and harvesting all of my garden goodness while he continues to watch from his backyard window. He's back to doing the same thing again to get my attention. Move on and do you!! They will regret it! A high value woman deserves a high value man, not a ghost. Let those ghosts stay dead.

[@angelawhite1016]

Im just curious why you blocked him if he wasnt harrassing you? A guy blocked me because i didnt respond to his "good morning beautiful" one day. I didnt know him outside of facebook. It just appears he is weird for doing that and im better off without that person in my life. Was your reason for blocking him because you felt insulted when he didnt call?

[@mavisteeapa7311]

Thank you, I prefer to be silent when a guy stops talking to me...it works

[@patriciaearley4177]

He will call if he's really interested period

[@danielacuervo9019]

It's okay to feel sad when something doesn't go the way you wanted to.. So, I think I would add to the list: allow yourself to feel and process your feelings first. I mean... Sometimes I tend to suppress my feelings and pretend that everything is fine. But as I try to move on with my life, I find it really difficult to focus and actually BE happy after I've been ghosted. Therefore, I believe it is important to let my feelings run, cry if I have to, get it off my chest, and then do all the things you just mentioned in your video. I don't know if this is actually a good advice, but it has worked for me :)

[@nelehneleh4750]

Yes,I agree with this.... allow yourself to process the pain .

[@nativechique7589]

Yes I agree

[@jules60908]

it is!

[@jeanaustin8849]

Yes Ur right feel the pain and cry.

[@sumthin2lukatsumthin2lukat40]

Thanks. I always do self improvement. I go to the gym and exercise until it closes. As a result, I lose weight and look great. Also, I change my hair and looks. So the next time he see’s me, I look and feel better.

[@longislandny696]

Very good idea

[@sinatraalmeida1884]

I refresh myself going for a walk to keep myself fit and happy

[@Bridgets524]

I went on a date with a guy i wasn't attracted to, when he texted me after and i told him there was no spark for me he simply said " it's OK, not everyone likes me, I'll just find someone that does" end of the conversation! I really identified with that, it showed confidence and i adopted that way of thinking about it. It's helped me since!

[@ShanaeBeautiful]

I've been doing a lot of self-reflecting this year after ending a year and a half situation-ship with a guy I was with. I'm getting to know my true self and these videos are helping me a lot with understanding why I wanted to be with him in the first place. There were clear red flags when I initially met him but I didn't know what I wanted for myself or even from him and I just ignored them. i.e....the red flags were; 1st week of dating; He's only been dating for 5 months after dealing with an engagement breakup (from the girl's side with him). He had a bit of a drinking problem, He was way... too eager and fast to get sexually physical, His emotional state was all over the place....like crying in front of me about his ex, the list goes on....Ladies please don't ignore obvious red flags...They could save you time and heartache🥰❤😘

[@foteotw]

I think I'm being ghosted for the first time and I'm actually thankful for the experience; I'd like to know him better so too bad it didn't actually happen but also realized that no man can break my spirit and I respect myself too much to chase a guy who's not making adequate effort.

[@valvee2163]

Been ghosted for a whole week now as well for the 1st time ever. It hurts. Let's hope I won't give in and text him first

[@foteotw]

@@valvee2163 I promised myself not to text first, a month passed and no word from him. I'm so relieved I didn't boost his ego by showing up since he's clearly not the guy for me! Best of luck to you

[@suecole5543]

Exactly ladies ,Dont' chase someone who does' not deserve you.Dont- boost their ego. Let it go. The best is yet to come.

[@JeffHoldenWS-NC]

I'm sorry... If a guy decides he doesn't want to be with you for whatever reason... It is "Personal" It may not be your fault, he might have some issues going on or he may have decided he saw something he didn't like but unless this was just view the relationship as some kind of financial transaction, then by definition, it is "Personal" Not being able to admit this is kind of self-defeating because it doesn't leave you any chance to self-correct if necessary.

[@Saaragurungg]

Nice

[@FluencyAccentCoach]

Nice thoughts but he keeps checking in your social media post and stories and he's not replying your text. You know he's there but do not talk to you. What do you think of this?

[@JeffHoldenWS-NC]

@@FluencyAccentCoach The short answer would be he has unresolved feelings. The long answer would be he's keeping you in reserve. He's got something else going on but just checking to see if you're still going to be available if he needs a plan B or C. So... block him and move on. Who wants to be plan B or C or D or whatever. If you were a guy you would be called a Simp if you're okay with B,C or D. I don't know what the female term would be for a female Simp. For your own good, move on

[@maazrodi]

I just wish people would be straight up. " Sorry I'm not in to you." It's better than leading someone on and then ditching them. Either way it may be hurtful but one could offer opportunity for growth if they tell you what they really feel. But it's not personal in the aspect of one man's trash is another one's treasure and vice versa.

[@claritabutardo8819]

Nakakalungkot isipin Kong walang txt or call,pero huwag mong sisirain Ang SARILI. SARILI natin Ang masisira ,sira Ang pagkatao mo pati SARILI mo sira ,masakit man Ang nararamdaman mo huwag mong sirain Ang katawan at pagkatao at dangal mo, dahil makakalakad ka ng TAAS Ang noo at higit sa LAHAT igagalang ka Ng Tao ,KASI nagsisikap kang maging mabuting Tao at anak ng DIos ,siyempre anak ka Ng Dios dahil gusto mong sumunod sa kanya ,Hindi mo man magawa lahat ng tama eh sinubukan mo ,Hindi tayo perfect pero sinisikap natin na sumunod,

[@mariaursula2497]

Dear Sabrina, thank you for always reminding us to be a high value woman ❤️

[@SabrinaBendory]

You are so welcome!

[@shellb339]

You, my dear, are amazing. I need to have you on repeat. I'm a 63 year old widow since 2020. And your advice has helped me in this STRANGE world of dating. Your advice is well worth the money $$$$$$. Ladies, let's show this genius some love.😊❤

[@maya.lingreen]

This was really helpful! I realized last night that the guy I’ve been dating probably isn’t into me. I started to spiral. Then I renewed my gym membership and went to a 6am class, had my girlfriend set a timer and listen while I was sad to get it out of my system, watched a bunch of your videos, went on a walk, texted some other people I’m interested in dating, and made my favorite dinner. These videos really helped me. I’m not upset anymore, just clear that we’re in different spaces and it’s time to focus on me.

[@anhpam9205]

Sabrina, ladies, incredibly it happens with senior dating too. I have given my number to men who come 'recommended', through mutual friends. They either don't even bother to call or if they do, they don't ask to meet me. They are so-called, interesting, successful supposedly great men... I admit, I STILL go through all that foolish, useless self torture. Now in my 60's and in the scene for nearly 20 years, there are truly fewer and farther between prospects, so not very many fish in the sea. Can be months, even years, till the next opportunity. Let's not waste time and energy on these timewasters! Their loss, if they are so lame and immature.

[@shreyashelat4623]

In the past I do exactly what you said everyone isn’t worth my attention and time period if a man wants me to be in his life he has to earn it there are no shortcuts to my attention or my heart… it’s like what you said in a previous video don’t act hard to get be hard to get.. they may get angry even frustrated with you for not handing yourself over on a silver platter to them if that’s what they are used to but you deserve someone ne who can’t wait to hear from you who wants to guard your heart like the precious thing it is… and getting to know you well men sort of know what catagory you are in and if you hand yourself over it’s not like they’ll turn it down they are not going to come out and tell you what catagory they put you in but you’ll know and then act accordingly if a relationship is what you want don’t settle for anyone whose not stepping up to give you that or you are wasting your precious time I’m 51 it goes by so fast and time is a resource you can’t get back

[@darshanas8138]

If he wants to go let him go... gracefully....accept it n move on...bcoz if he has to stay he will...n if he doesn't, he won't....there is no In between! 😊

[@fadyaa4726]

Sabrina i love how you tell us story about yourself also while giving advices

[@nelehneleh4750]

Let him stay invisible.... Give your time to process the pain and that is ACCEPTANCE which will help you get yourself up easily And go back in track.

[@rebeccajones8628]

'Sometimes you are just not a match'

[@debbiepetersen3968]

'Sometimes you are just not a match' >- Golden words of wisdom

[@GiaGDixon]

I love how real you are! Everything you say makes so much sense and more people need to know this! Sharing this channel with all my single girlfriends.

[@maryamjadidi277]

Just doing what makes u happy will be so helpful ...

[@cherrybacon5154]

To stay high value I be myself from my heart. I care about good people and am respectful to those that I'm not keen on. I put those I love first whilst still looking after myself. I know what I deserve and what I don't and never lower myself. 🍒

[@ntombimngomezulu2031]

Letting go is not as easy as it sounds, but I believe you Sabrina, work on myself more and stop feeling sorry for myself. The chances are this men doesn't even think about me, he has moved on without me. Like I don't exist never did and never will. So I think it's best to do the same, difficult and painful as it's imperative to be who one has always wanted to be and stop being at his mercy. I woke up yesterday, Sunday and told myself, you know what I deserve better because I am worthy to be loved. Went to church came back even more revived.Surprisingly, this guy whom I didn't even take serious called to say he wants to take out. Ok where did that come from. To cut the story short, he took me out for dinner and I enjoyed myself. It felt so good to be treated with respect for a change. I agree Sabrina, believe that you are lovable then people will treat you in the manner in which you believe in yourself. Thank you 🙏❤️🔥

[@kaorimiyazono2161]

I just love your videos, they're the only ones that gives me clarity whenever I'm stuck with bad assumptions in a relationship and I've learned so much from you. I may have a lot to work on but I know I'm gonna be a high value woman someday ❤️🙏

[@ashleighsmith4909]

I've like this guy for 3 years and he liked me for a month or two but ended things two weeks ago. I feel like she always puts out the videos I need right on time and I really appreciate it, thank you!!❤❤

[@ymccormack9613]

Simple..No call or text..he does not want to call you or text you...Don't want to call or text him also..🏃‍♀️

[@tariqahmed7244]

Girls hide their engagement with a guy , they hide their date of marriage , people as close as yr niece , whereas the entire extended family knows except me and my immediate family members , kept in dark . We come to know from others secretly still on meeting the family they r tight lipped even the bride to be . It's a sighn of BETRAYAL. Wht do y expect us to do, 1 tit for tat 2 be as if we dont know any thing and and hardly anything matters and allow them to make fun of us . 3 confront them and ask relevant ? and make them speechless . 4 forget them completely from our lives .they ever Exist Even on their death . 5 yr suggestion

[@ymccormack9613]

@@tariqahmed7244 Huh?..what in the world are talking about..🏃‍♀️

[@alvarezpat4820]

#1 love yourself before loving anyone

[@mcdull81]

I've recently just experienced the exact thing. I felt disappointed rather than upset, thinking there was a special connection between us, things were going so well. Like you said I kept questioning myself in the beginning if the problem was on me. What did I do on our last date that made him took a sharp U-turn. But I said to myself, no point of bashing myself or to find a reason. He already made a choice regardless. Most importantly I learnt something about myself with this experience. Thank you for the inventory advice, the last question really got me thinking.

[@Marie-lj9js]

So I know a woman who came to town to meet a guy who had not treated her so well in high school. It seemed they had connected but when they met quickly she realized all the same; This time she made quick business of it and instead came back to where she was staying and hit bumble. She realized zed it was not about her! She soon was just on a date with a young foreign diplomat. They had like three dates before she left and they had great fun and great talks. All because she realized unlike high school that she was fine and worthy and attractive and this guy was a jerk and she wasn't taking it on!

[@danib3092]

Even when he gave you an engagement ring and he won't say he doesn't want to be move forward after 8 years

[@jeankelly368]

I just found your channel. Thank you for your wise word see of wisdom. Good to know. I dated this guy for a few months and all of a sudden he's ghosted me. I didn't want to be a friend w benefits. If that is all he wanted, I don't need him. The next lady can give that to him.

[@MN-wx2ur]

I make tons of plans with friends, watch the alcohol (depressant :() exercise, smile at all the guys, acknowledge that the pain will not last forever and self-talk away all the unhelpful thoughts. All works in progress and challenges on a lot of days. A little better every day.... Videos like these help me keep my head in the right spot. "Pain is inevitable, suffering is optional. " Thich Nhat Hanh

[@evefan3091]

Love your content! I think the overall idea is being Selfish. I learnt that Selfish = Self Love ❤️

[@priscillaplatania]

You’re amazing!! I literally feel sooo much better every time I listen to your videos! Thank you🤍

[@Nancy-du3kg]

I'd really love you to make a video of what to do when the ghost comes back! 🙏😊

[@thomasgallegos2832]

Ghost them if you value yourself unless you truly like the person then just don't expect anything. He could be just curious

[@serene5345]

Careful...sometimes it's just for sex. Then they disappear again. It's ultra painful. Don't do it - just say no thanks and save yourself from anymore pain.

[@angkiatpeng7217]

If thats the case take it or leave it not a big deal that show the love is not too deep

[@fatashatucker2819]

I like when a video just gets to the point

[@sonyamoste]

You literally said verbatim what I say to myself when a guy doesn't call. LOL.

[@syntheticsol]

Loved your sweet meditation lesson halfway through. 💝

[@roselynhyman-mq5jf]

Before you goes deep into a relationship observe things the first u met that guy he is inviting u to his

[@tryme5533]

I felt confortable when you shared with us your experience about it I am new in this channel and like how you explain so I subscribe ♥️

[@randomjams3787]

Ghosting is the most disrespectful thing ever

[@karrynlipsett5187]

id like 2 no when they ghost u for 3,4,5 wks & u go up to collect ur things, why they say sorry... & break dwn wen ur abt 2 leav, beg u not to, reel u back in & all is great again fr a few months, then it happens all over again?? This went on for 18mths wi me n my now ex. It was a crap excuse for a break up in the end & done by text too. - But also y do they never talk/open up & tell u wtf's goin on wi them, or that they want some space coz of ?? rsn? Why just ghost ur ass & leav u confused? Im not 2 bothered abt that guy coz we'r ovr, this is fr future ref so I can effectively deal with the fall out & poss reel back in after it again. So that I can avoid that whole waste of more yrs of my life coz im almost 48 & time is more precious now.

[@manelmhiri67]

Sebastian ! The subway guy! You've told us about in another vd haha

[@peterpisspotty3052]

Great channel and advice

[@foreveryoungpisces7426]

Mine is 3 yr. LDR and pandemic ruined plans to fly to me. Now he's pulled back. Says he's depressed. Hurts.

[@nicolahughes9007]

Yes, I can relate to this video! I just need to be that high value woman, instead of making the same ongoing mistakes 🙈

[@jeanaustin8849]

Your so honest and right

[@mujathepaganprepper7610]

Many guys just want to hit it and quit it.

[@dzhonnikihirin4006]

What is wrong with that use logic to explain

[@magalivazquez5694]

What if everything is going great, he is the one initiating all conversation, text. Every day throughout the entire day. Then at end of month he texts acknowledging he hasn't been too talkative and feels bad and it's due to his anxiety, depression and needs time to take care of it and himself. - course I texted I appreciated his honesty and that what he said wasn't easy ánd thanked him. He thanked me for my understanding and said he appreciated that. - a week has gone by and just don't know where I stand or what I should do. He definitely does not seem as the type that plays games. What should one do on a situation as such?

[@ShanaeBeautiful]

It sounds like he currently in an emotional unavailable state and right now is not ready for a serious relationship with "Anyone". You should continue to live your life as you've been and finding your true self and date other guys as well. You should accept his calls and or texts but be honest with him about what your looking for and if his response/s are any diffferent from what your looking for then youve got your answer. You dont want to tie your life up with someone who does know themselves and doesn't know what they want.

[@melodytan6802]

Unfortunately, same with me. And he realized after some time that for this moment he cannot commit. Telling me he doesn't want to waste my time so we broke up.

[@magalivazquez5694]

@@melodytan6802 so I'm the type of person who needs answers or say their peace, so I reached out to him after a week. Giving him the benefit of the doubt that he was actually honest about needing time to take care of himself. Turns out he is actually depressed , on meds. He did clarify it is his own issues and not me at all. I felt better. I did say my peace and how it came out of left field, but I understand and wish him the best. He did say he will like to keep in touch, but I don't think he will. Told him he didn't have to if it was just out of curiosity or because he felt bad for me. He reassured me he wouldn't do something he didn't want to etc. It made me feel good to hear this, bit not holding my breath. All in all it sucks .and deep down I know he probably won't. It still hurts mainly bc I felt a connection and it's rare when it comes to people I meet in general. I'm selective with those I keep around me and I invest in. So this really felt special. It's hard to let go of that, but it helps to just allow yourself to feel and cry it out.. then slowly you accept and move on. Accept that sometimes ppl just come your way to remind you of things or teach you a lesson.. and that is how I'm trying to see it now.

[@anointedandable2363]

This video is great. And from most videos I have listened to, they don't address the issues we Africans face when dating. If an African guy dating you pull away, its none of those than he is cheating, seeing another girl, he is no longer interested or he wants to have his cake and eat it. Africans are family-oriented people and we are known to survive amid many problems. So despite any issue or challenge, we may hare, we don't hibernate or need space to cope with any issue. And so if it's a case of him having an affair, what do you know? Funny enough he may still like you but they are polygamous in nature.

[@serene5345]

If he's having an affair, he doesn't respect you.

[@marylennon1524]

This is a great video and just what I needed to hear today. Thank you!

[@SabrinaBendory]

So glad!

[@lethellsing]

Or he says he's in a lot of pain so doesn't Txt, message or call. But has time to do all these things with another woman. Or when you do try starting a conversation but get nothing in return because he's talking more with another woman. It comes down to this from personal experience. If they wanted to talk to you, spend time with you they would do so, not make up excuses. No matter how busy you are they will contact you. It's just a waste of your time getting nothing in return and your better off. You can't be the one doing everything and being the first to always reach out in a relationship. It takes two to make it work. And if it doesn't take two to make it work then it's not worth it. Love yourself first. Don't be anyone's second choice.

[@kimtran9756]

do you have Podcast? would love to listen to your podcast as well, thanks

[@SabrinaBendory]

I don't but maybe someday! I post videos daily on my instagram (@anewmode) and Tik Tok (@sabrinabendory)

[@laurenjonas6232]

Such great advice. Love your content.

[@savelikeaprowithleah5157]

I need to hear this today! Thanks for sharing!

[@tianiemitchell5692]

You remind me of Elizabeth Taylor you have the same heart-shaped face and dark hair if I didn't know better I'd say you were her granddaughter

[@SabrinaBendory]

Thank you!! People have told me this before and it's the best compliment!

[@fadyaa4726]

Omg u r so right! I didnt notice that before reading ur comment!

[@serenity1957]

This is perfect for this 65 year old. Yes it happnes at this age

[@msbabe0922]

Wow. I really need this advice. Thank you.

[@OShaughnessyC]

Great advice, as always. Thanks, Sabrina!

[@SabrinaBendory]

You're so welcome!

[@donnafejleh9596]

So glad I discovered your You Tube channel. 😀

[@vivawaratah1101]

This helps me so much. Thanks Sabrina!

[@Bianca-sw5id]

People are the problem with the World 🙂🙃 , there are just too many crazy people who live too close together who aren't the same in mindset. . .

[@marissaleora66]

Great video Sabrina!!! Love all your advice! ❤️

[@totopobre9297]

Motto: Enjoy Reasons: 1. Life is too short 2. Be independent,ypu dont need someone to be happy 3.Believe in yourself 4.Be a real Christian by deeds 5. Never control anybody 6. Be content

[@o0Affinity0o]

So you say to just give him some no drama space - but what if the distance is becoming too much for the relationship to survive? Isn't it better to (calmly) assert your standard that he communicates with you? I don't know about others but I find it very hard to linger in that limbo where you don't know why he's being distant and hurting you and if the relationship will end when you stop chasing.

[@ENFPerspectives]

Then you walk away, and give them all the space they need. Look up Coach Lee.

[@datnursenicky3022]

It's never good to chase.

[@dzhonnikihirin4006]

Yet you expect men to do it hmmmmm

[@maryjogiacomino8993]

I really enjoy your input into relationships

[@jansairasender2508]

I really like ur videos! ♥ I find all of your videos are helpful .. thank you

[@ChrishellMills]

A guy has qhosted me recently quite similar to your Manhattan story 😂😂 I became slightly obsessed just wondering when he was going to come to his senses 😂 then it dawned on me maybe he's just not that into you 🙃 about 3 days after the no contact I went ghost myself 😌 but man he was HOT 🤭 ANYWAYS LOVE AND LIGHT 🤗

[@whitneysinclair7224]

Good morning 🌞 i love your videos I can say that you right

[@forsakenjones4695]

No answer is your answer.

[@Allen-s4g]

Can't believe as pretty as you are do get rejected or even feel rejected.

[@lindokuhlejele4627]

Lol😁😁 recently single. 7 weeks since my first real break up... He was my first and ya he rejected me and broke my heart.. humiliated me... Moved on .back with his ex I didn't think I would ever be ok..But I am the happiest.. 9 months of that relationship was the worst of my life.I was so innocent and naive.. It was so emotionally draining and toxic.. now I'm finally over him Good thing he moved away just before we broke up. .. 3 guys are after me. One texts more than the others but rarely calls .. the other calls a lot but doesn't text and the last one calls and texts but is in relationship with a girl I know. The first guy and I have a lot of similar interests so we vibe more emotionally..The second one wants a serious relationship but he seems too desperate, he says such negative things abt women so I'm guessing his last relationship messed him and he ain't really over the chick.The last guy makes me laugh, we talk a lot and we vibe ..but he is in another relationship..I would date the third guy if he weren't with someone already.So maybe the first guy is the one i should choose ryt? It will be long distance tho..

[@laurabittner2073]

I'm echoing two people here, Jake and Daniela Cuervo. Sabrina's tips here are IN ADDITION TO letting yourself feel all of the distress that you naturally will feel. Because the death of any kind of relationship ( and maybe the romantic kind the most) is accompanied by the death of your dreams: you had dreams involving that person. It's a huge letdown, a feeling of betrayal, and a sense of hopelessness because you just have discovered that you've lost the chance to interact with that person. I did everything here that Sabrina describes, along with crying on and off through every memory I had of this person. It took five or six months, until my brain ran out of all of the memories it had stored and coughed up. Once this process was done, my crying fits subsided. I began to notice my own life again. And suddenly, I was okay with being single. But running away from living through memories you have, will not heal you. It will prolong the pain. So, yes, do everything here Sabrina suggests. And let yourself be in pain for the length of time it takes to heal you.

[@tianiemitchell5692]

Because they feel vulnerable when they're in that state

[@deeshaminzies5655]

Could you write a book or do a video on how to be a happier person or on how to raise your self esteem and if u have can you send me the link here! This video was so helpful to know snd thank you.

[@SabrinaBendory]

I've written a few relationship books and discuss this topic a lot in all of them because they really go hand in hand. I have 2 books on Amazon (Everything You Need to Know If You Want Love That Lasts and 10 Things Every Woman Needs to Know About Men). And I have a few ebooks but you should def check out He's Not That Complicated (hesnotthatcomplicated.com). You'll have access to the rest of the ebooks if you join our newsletter- anewmodek.com/subscribe. We also have an audio series all about being a high value woman and more confident, so lots and lots go good stuff to go through!

[@ifechukwurita8770]

Thanks a bunch dear. I really learnt a lot

[@mujathepaganprepper7610]

Later for him.

[@Nimue333]

He already said hi back but I didn't answer because he hurt me so bad by ghosting me that a simple hi is not going to make it.

[@dubongros3108]

About # 3 : for girls who think fake "accidental run ins " are a lady thing ... I staged one in another century , led nowhere and I still feel quite silly anytime I think about it .

[@alcudiababe1]

Okay, how to stay high value when he's a narcissist and has created a trauma bond in your head and has disappeared on you because if you were healthy you'd attract normal guys and the pull back wouldn't be so intense

[@SabrinaBendory]

You have to realize it wasn't you, it's him! Narcissists are very scary people to get involved with and make you feel like the crazy one, but you're not! You should just feel sorry for him, remember it's not about you, and try to see this as a valuable life lesson that will make you better in the end.

[@serene5345]

Be glad they disappeared on you rather than never letting go. These people can be very difficult to get rid of, like gum stuck on the back of your shoe on a hot day.

[@jimmydriver30104]

Loved this! Totally empowering!!

[@sept2866]

My boyfriend fell madley in love with me (together for six months) stronger and stronger feelings on his part. Until...he had to deal with all his responsibilities then fell off because of all our time spent together (all his idea) just broke up with me because his life is in Caos.

[@Mommyhealthylifestyle]

Amazing advise 🥰👌I just loved it❤😘🇨🇵

[@bhdl2954]

Veryyyy good Sabrina! Thank u

[@eddajustice8345]

Thanks for the advice 👍🏻

[@amanda43061]

Ugh, this made me cry and feel worse

[@ira4600]

Some of it is hard to hear

[@topcat2033]

You're amazing, thank you 🙏💞🌻

[@SabrinaBendory]

Get the free book: www.signshelikesyou.com/ Hope you liked the video! If you have any questions, comments or anything you want to share, let me know here! 😘

[@sweetemy3273]

I loved it.. Thank you soooo much 😘😇

[@richamishra5385]

U r amazing ❤️ thank you 🤗🌺

[@SabrinaBendory]

You are so welcome

[@GilliMarieMoody]

Excellent.

[@mkh7967]

Love your channel!

[@jemimahdapaah2568]

I have moved on ... it really hurt though ❤️❤️❤️❤️❤️❤️

[@andjelomiskic4063]

Jesus loves youuu unconditionally💙🙏❤

[@godstransformation6129]

Thanks for this video it’s amazing 🤩

[@jacquelynlinn1505]

I’m in this right now. I have listened to this 5 times thus far. I’m getting it. Yeah. I got it. Thank you Sabrina!! I get it.