Angamardana -the ultimate fitness(Caution:Please do not try on your own, contact hathayoga teacher)

(Caution: improper yoga can harm you, please reach Isha hata yoga teacher and learn Angamardhana)

[@yavishaum]

the integrity and principles of angamardhana are well maintained in your poses. that's great work my friend.

[@d.sarang]

Amaze to see you doing angamardana, thanks

[@SivaKumar-nm1mk]

Ihig

[@asiastral5032]

Thank you a lots

[@pradeepbhojwani8139]

Either you are doing third standing posture incorrectly, like using hands behind your back which is to be done in 5 n 6th posture or you are doing 5-6 posture incorrect as the position of foot and upper body not correct. Plz ask your teacher. Pranam

[@mangallawand1484]

Phenomenal 👍💐👌

[@vishnupriyamuthumanikkam3242]

Amazing

[@ashishbhide3279]

Impressive. Keep it up

[@sathyavijaythegreat]

So powerful

[@CookBookbyTalat]

Kia fitness hai wowww 🙂🙂

[@balajitiruchanur5787]

Excellent bro

[@binodpokharel4674]

Powerful!

[@ramkumars442]

Brilliant

[@anayogadabarra]

How to practice this at home? I would like to learn and practice.

[@prashantjalawadi645]

Find angamardana program near your place on internet

[@ravithejaheruru815]

Great brother 👌

[@lifetipslab5831]

👍👍👍

[@amargogoi3412]

He is flexible

[@ahamed1618]

Full video please share in private link

[@anjanagauri]

Thanks a lot!

[@karthikks9976]

SCIATICA pain while doing this ? ANy advice ?

[@dhikshithkumar653]

❤

[@anjukapare5972]

👌👌👌👌👌👌😍😍😍👌👌👌👍

[@shuklavinays]

If you’ve learned this from Isha teacher, didn’t they caution you not to share this in public domain of any kind? I’m just curious to know how this works. I’ve heard from them not to learn or try to do it unless it’s individually thought by trained teachers and hence they also advice not to share in public so that others don’t get inspired to start doing their own things, which could lead to dangerous situations causing serious damages to them.

[@prashantjalawadi645]

This video purposefully done to inspire people to catch yoga for fitness.i have picked specific asanas not entire angamardana .🙏

[@Yakusa286]

First time kya kamar mai dard hua tha????

[@letsexplore3485]

Bhai full video dalo

[@hrkukreti]

Bhai aap kitne samay se isse kar rhe ho .aur kitna samay lgta hai puri trh Shi krne me . 🙏

[@naina8177]

Amazing

[@yoginidiksha3425]

👍👍