What would I have done differently if I knew then what I know now?

[@tomjacobs9792]

Summary of points, I did this as something I can print out as a reminder: 1. Where am I taking on things that I don't want to do? Where can I say no, to where I've been saying yes to? What can I let go of? 2. Give yourself space to recover your energy. Give yourself permission to be ok with taking time out to do something for yourself, So that you have the energy. 3. See where I am not receiving. Learn to receive more, expand my receiving channel. Make sure that I am receiving something good for me, even if it means doing it for myself. I am worthy and deserving of receiving. 4. Start to get excited about life! I would introduce things into my life that makes me excited 😊 (the illness is a wake up call that I am not living a life that is mine. So, what can I do to create a life that is mine, create a life of passion.) 5. Treatment choices: take the options that make you feel safe and empowered on a path of healing. And work with a team of people that support your choices.

[@bfreeume]

Thank You!

[@jezerah]

Thank you for this lovely list

[@heatherk4401]

Would be complete time stamps!

[@anivremybanez4149]

Thanks for this😊

[@lorettamccabe1089]

Thanks 🙏 so much for doing this 😎🙏👍

[@AliNikki]

I’ve been battling AML leukemia for over 7 years now. My doctor is so amazed I’m still here today. I look up to you and your story a lot. 💜 Thank you for sharing.

[@leainlincoln759]

Great advice! My healthiest years were when I was indulging in my passions.

[@twlaughs]

Doctor's told me I have a tumor in my colon. This video taught me the doctor who gave me the information and I don't resonate with each other There was not the slightest bit of nourishment. The surgeons at my local hospital are so incredibly busy, there's not a chance they can meet with and schedule surgery for me until January. There was no sense of flow about any of this, one hurdle to contend with after another. I realized this whole situation is creating an exceedingly low vibration, which can't possibly help me to heal myself. So, I went out and bought flowers and balloons and chocolates all for me...and a new TV!

[@Ripley917]

Yay you :)

[@BarbaraMerryGeng]

traceyhasfun / I am inspired by your wisdom & courage to follow your inner guidance !

[@barbaraevening3854]

How are you now?

[@susanmorris6746]

traceyhasfun you are spot on thank you x

[@jonibillington554]

@@barbaraevening3854 KZbin

[@nickjamesb2051]

A metaphor I once heard that may be helpful; When you want to make a successful garden, you cannot simply pull up the weeds and things you do not want. You must then also put in their place the flowers and plants that you want in your garden, and then nurture this. I agree it is no particular diet, or stressful strict regimen to wellness, but rather a careful examination of your life and where can I bring love and health and forgiveness and kindness?

[@t.h.nguyen5193]

I have listened to this video about four times now and find Anita's wisdom timeless and holistic. @ 4:47 In summary, to heal oneself. If I had the illness again, I would handle it differently instead of going searching on the internet. 1. @ 5:45 time stamp Where am I taking on things that I don't want to do. What do I say "No" to? What do I let go of? Let's go of what's not serving me. 2. @ 9:55 Check where I'm not receiving. Learn to receive by saying "Yes"; 3. @12:22 My big why aka Raison d'être. My reasons for living. Fill my life with joy, meaning, and purpose; what is my life purpose? The biggest reason for vibrant health is the reasons to live. Items 2 and 3 are interchangeable. 4. @14:19 Now, I start my treatment and look for ones that empower me and resonate with me values. Pick a treatment that nurtures myself. Surround with people who support with my choices or on board with my choices. And my very favorite is @27:12 True spirituality is being authentic! We are spirit and we came from spirit. Be authentic and practice gratitude. It is not easy because of how we are wired. Keep carving away one small piece of marble at a time so you can become a true masterpiece. Be patient and keep marching toward the light. Thank you, Anita! May you all be happy and blessed!!!

[@yvonneoliver4054]

It’s so touching to know my loved ones didn’t lose their battle. I was diagnosed with stage 3 cancer 8 months after my father died of cancer. All is well in divine order. ❤

[@ginaderamo7110]

This was THE BEST description of true healing.. Let go of doesn't serve you anymore

[@sylviabee944]

That’s funny I watch most of your videos while relaxing in the tub. 2 days in a row cause I’m so sick today. Gonna try this but I’m pretty self aware. However can always improve

[@tukesiabanks8175]

Thank you soooo much for sharing this video. This is definitely what I needed to hear.

[@jacquelinebianca2313]

She is a beautiful soul. Her experience is a blessing. Thank you for sharing. What she shares from her instinct and advice I need to listen.

[@hanmeadows121]

Living with an 'incurable' cancer for 27 years, your words resonate with my truth. I was told I had about 2 years left to live in 2012 when my illness reached its nadir. 6 years later I am so glad I was unable to have a bone marrow transplant back then. I felt in my heart I would not survive if I went ahead with it. At that time another body trauma meant that the option was no longer available to me. I felt such high relief! A new, innovative different western medicine in the form of a daily tablet gave me life. But it's not about the tablets. And your truth was explained beautifully and with great compassion and understanding of your own raw experience. Thank you for your service to humanity.

[@FrenchCocoa369]

Jeanette Han 27 YEARS? 2 years in 2012? Sis you are a walking testimony yourself already. I hope you are giving yourself credit and celebrating each and every day. You already beat that thing Congratulations to you! 👍🏾

[@dorothyshelton9649]

You have a gift of communication and explaining things very well. Have you considered writing a book

[@simmiprasad6077]

Love you

[@놀러왔어욥]

❤🙆🙆🙆‍♂🙆‍♀ 줄리도 고마워요~!🧡💛💚

[@kaylabryson1932]

I am suffering with illness and pain and listening to your videos brings tears to my eyes and gives me hope. Thank you, Love you 💜

[@joyoflearning2124]

This was simply awesome. I dont know how much it helped others. I was trying to find a spiritual cause for my illness. I was doing all good, some minor fights here and there, when suddenly this illness struck me. And I am so good at getting others cured but I was not able to get rid of the illness I am suffering with since 2 years. Dwelling deep, i was listening to your video and I am not a person who cries every now and then, but when what you said about giving, tears started yo roll down my eyes and I cried for almost 10-15 mins. Never has happened such a thing. I will concentrate more on receiving now on. Rather on all points which you have pointed out. But the crying itself made me know that it has struck a cord and this is what I need to concentrate on.. Thank you soo much. I am grateful..

[@barbrathompson9798]

I wish I had this video when I had my wake up call,,, but am grateful to be able to share with those who are and saving it for those who may still Love you anita

[@MindAlchemyOfficial]

Thank you for your generous heart, Anita!

[@cherismason6776]

This video is life-changing for me and my family I’m so glad we came across you you are an amazing woman and I feel in my heart it’s going to help save my sister! Thank you ❤️

[@ernestbuckley8671]

This video is incredible. So timely for me. I just left a job yesterday that I felt was killing me. Its hard to explain that to people but I know NOW that I made the right decision. Thank you and God bless you Anita.

[@EmilyC04]

Oh wow... this is exactly how I felt when I started on my cancer journey! Bombarded with well meaning advice that was contributing to the stress and disconnecting me from my truth. I love what you shared in this video. So powerful and so so true. Thank you

[@healingcreationsmandalaart5056]

Thanks Anita. 🌸💜🌸 Such wisdom and keep doing what you love xx

[@vvcc1450]

I love you Anita! I tried so many things and religions in this life, and they sounded interesting at the beginning but soon didn’t feel quite right, didn’t bring the best out me. Before I met you I had already concluded, by observing the most amazing people I’d ever met, that they were amazing just by being themselves , without any religion, and without trying hard. They were truly spiritual just because they were fully themselves, and these are the people that inspire me. Then I met you and what you say just confirmed what I had concluded. We can spend a long time trying to be more spiritual and beating ourselves up for not doing the daily spiritual whatever practice And forget to be present in our lives and the people that are part of it.

[@svetlanaandreeva6329]

I feel the same way!!!

[@sowjanyagade4440]

So true… thank you for putting it so aptly this way

[@amazonranger]

Anita, you are a blessing for the world. I love your way of teaching. Much love to you my sister.

[@Infiniteavatar]

Anita, what an incredibly wonderful video with the most wonderful advice! Nice to hear you and Danny’s voice too!👍

[@sherylschroer6610]

This video is so amazingly on point, especially number 3, what is the purpose/excitement in life. I have made many changes, dropped drug and cigarette addiction and lifestyle, and a year out I have come to a point of stagnancy. I have gained much weight, depression and frustration abound, I feel I have little to no support and am having difficulty loosing the weight and gaining vitality back. Deep inside I feel it is partly because my surroundings are the same, new people have not come into my life, many have left which leaves me alone most of the time. My family is not much involved emotionally or otherwise. Yes I feel my family deprives me because they do not understand, nor want to, and I cannot figure out how to have them hear me Thank you for all you do!!

[@SK-jt1kp]

Anita, You have a beautiful spirit and an authenticity that is unmatched. In watching each of your video's, I am comforted and uplifted. I am constantly awed by the wisdom that comes out of your mouth. Thank-you for being there...... sk

[@laurelharris8519]

All the people I know who have and have had cancer did not know how to ask for help. They said yes when they meant no. They determined what people needed and tried to help people too much even when they weren't asked for help, and their help not only harmed them, it harmed the people they were trying to help. So, saying yes when we mean yes and saying no when we mean no is the best advice I've heard, so far in regards to being healthy.

[@LeTrashPanda]

Thanks so much for this chat. Homeopathy has a whole constitutional profile for the "cancer personality" and it aligns closely with what you're saying; the people pleaser, the too empathetic/sympatethic (person with few or no boundaries), little/no self confidence, etc are the energetic traits that allow rogue cells to develop and take over.

[@marinacam2755]

Victoria Aja dr Gabor mate speaks to this a lot and has written books on the subject as well

[@doreenlybrand6728]

I recently found your page. I love it. Great subjects.

[@NemeanLion-]

This one of the few videos where someone says it’s ok if you lose the battle to cancer. “When it’s your time, it’s your time”. There’s something so soothing about that. I think most people automatically go into panic mode when they get illnesses like that. I know would. I’d be trying everything I could in s panic to get well, when all I’d probably be doing is making things worse. It’s so hard to let go though for people like me. I wish I wasn’t so afraid of death.

[@jennylee9164]

This was simply brilliant!!!!! Thank you for sharing!!!!! ❤️❤️❤️❤️

[@tontolinification]

Thank you Anita for your help and love 😘

[@ruffback]

Some great points here. Info overload and confusion is probably the hardest aspect of figuring out a healing path if you don't just go on autopilot with conventional medicine.

[@nikol7951]

Excellent, thank you!

[@deborahhoffman7394]

I have a son with a developmental disability who I chose to care for. A long time ago, I acknowledged that it would be a lifelong endeavor. But, instead seeing it as a burden, I found it to be a creative journey of love, commitment, and a challenge to learn. I only feel saddened that others do not see it that way and try to avoid truly loving others by being of service. Yes, sometimes I need a break, and I take them, but I have found that I can pretty much do all of the important things in life while caring for him. I take him along much of the time. Much better that sitting at home isolated.

[@lunakuki7801]

You are wonderful mum Deborah. You chose to follow the path of true love and commitment and i can only imagine how deeply you are connected with your son...it looks like you are fulfilling your soul purpose in this life time. ❤🙏

[@smurdock8324]

💕 Perfect timing! This message is the validating gift that assists me in a meaningful plan for my current dilemma... My battle has not been with the newly diagnosed secondary cancer. It’s been with my well-meaning support team of friends , family, and medical providers!! Your suggested steps lighten my burden and lend a guiding light for a more purposeful, productive life! Bless You 💗

[@autonomydepthconsciousness7633]

I like what you said...spirituality is being yourself.

[@veedahill2204]

Hi Anita, Jacqueline here. Your Videos are soooo helpful. Thanks for taking the time out to do this for all of us. Your contents are truly amazing. Amazing advice for sure, always!! Thanks a lot Anita.

[@turquoisewitch.wild-owl]

Thanks again! I love listening to you. You make the most sense about love out of every "expert" I've ever listened to and read!

[@johnywalker8865]

Amazing video. Gave me so much clarity. Thank you very much.

[@christinelynn98]

Anita, you are a beautiful soul and I love that you share your story! Very inspirational 🙏🏼😘❤️

[@markholcombe9364]

Thanks for caring sincerity and providing truly answers that work. I am recovering from a head trauma motorcycle accident. I found Matt Kahn and Teal Swan and recently heard you with Matt. My body is healing itself with being smart for recovering. You are a blessing and love and light to you. Mark

[@kimomalley2032]

Great video, very helpful thankyou🙏💕

[@reneemoncrief559]

I would agree, there is no step by step. It is going within and healing the emotional stress that makes us ill. I am grateful you are here. I agree, I have been trying to heal Rheumatoid for 9 years. It wasn't until I heard your story that I realized taking all the supplements and treatments may help but the biggest piece is loving ourselves, believing in our souls purpose and doing what is in your heart. Thank you Anita. God Bless!

[@Sandra.Brayer]

Absolutely great tips here! Agree 💯 here!

[@ih-p7914]

Anita , I m listening you and each your word is wisdom. Thank you dear Soul. By listening you I m washing myself in love, kindness, softness and light which you spreading so generously. Love you, thank you dear Anita ❤

[@liabeachy]

Omg ty love you for this . I’m exactly at this crossroads of I’m done doing chemo to make my sister n brother feel better . I don’t want it . The drs have been lousy totally uncaring non commits amd talk to like I’m terminal with no hope n a shrug 🤷‍♀️ f the shoulders . I had the tumour removed a lobectomey. Brutal n the surgeon never once saw me after at all . Just fear me into chemo tell me I won’t survive without it . I’m early stage it was contained just found microscopic cells in 2 lymph nodes . I’m staying with my sis amd her awful his back far away from my home or comfort due to the fear and I live alone . I’ve had nothing but fear thrown at me with no balance in f hope so far . I’m fighting for my right to say no . They talk to me to coerce me as it makes them feel better . I’ve had 2 rounds of chemo . My brother is yelling at me . I live near a beach 5 hour drive and I want to go home and learn to heal . 3 months stuck with then due to surgery now COVID all through at the same time . I know my soul is screaming to stop this chemo. The stats of this even doing any good was only 10% but I know I’m not a number and I now decide to leave the awful environment that makes me hide in the bedroom so her husband gets his time with my sis . After being yelled at last night for having a different opinion over the fear porn on tv I’ve had enough .i was afraid to be alone in case I got sick but now I realise staying with them jis not healthy at all for me as I’m crying everyday . If nobody sees this that’s ok but I resonate so much with this Anita . The stigma from lung cancer is real but inside my soul it’s saying time for me to go home make changes . Trust my gut on this and stop hurting me to spare my family feeling over this . They say it’s my choice then try n manipulate emotionally fr me to do it even though I cry going in to a public hospital which the drs bio is about cost effective treatment. I’m going to love me more each day and bless you so much for the light I need to see and hear and start shining my own star 🌟🙏🏽🌈💜🙏🏽

[@wandarask8444]

Hi I really I really liked reading about your courage, it's feels soft whey you tell yourself the truth, always remember your not alone even if it feels like it . Cheering, and prayers for you . Love Australia x

[@micke7]

It seems like you are still alive and on your own, right path. Good luck!

[@mayathedivinewitness4061]

Your message is so special, Anita. Thank you for reaching into your heart and sharing your love.

[@sandraleiteritz4673]

Thank you so much for your videos, Anita!!! It is such a delight and huge inspiration to watch you!!! Lots of Love to you

[@dharmasenteret]

Thank you Anita! I feel you, it's very difficult to teach people how to "do something" without giving them a step by step plan. But for me as a coach, I do the same as you. And that's unheard of in my industry😅 I help overweight/obese people lose weight naturally by guiding them back into their bodies and connecting them with their intuition. So they learn to eat intuitively amd listen to their bodies language. Meaning they don't get a list of yes/no foods (bacause everyone is different and nothing is permanent) and they don't have to count anything, like calories. It works great for those who are done with the stress of dieting and never managing to keep it off. Keeping then in the viscous dieting circle. Because humans, and especially sensitives/empaths crave freedom, joy and abundance above anything. And nothing about being on a diet, following rigid rules for food and exercise have those qualities. Sensitives/empath are wired a little differently in my opinion, so we have to go about weight loss differently than considered "correct" as well. So those who understand they need to go on a healing journey and a self-love journey in order to let go of the excess body-fat, get great results. Not only for weight loss but for enjoying LIFE and trusting themselves again. So we don't repeat the pattern of self resentment, shame and guilt that lead to the weight problem in the first place❤ For those who can't break free from the old paradigm of right/wrong, needing somebody to TELL THEM what to to (don't taking their power) and sees the world in this black or white way, don't resonate with my work. And it took me a while to accept that ❤ Those who are ready, find me, and I'm glad. Thank you so much for sharing your wisom Anita. I am forever grateful ❤🙏

[@sylviesas2992]

Oh Anita... thank you for answering my question... I am doing so much better at pleasing me more often and saying no to what takes energy away... however I felt fearful of having to say yes to my obligations (responsibilities) despite being tired and wanting and needing to say no... and you answered it perfectly... to acknowledge all my feelings ... to accept them and then to make room for me ... yes I can do that.

[@susanmorris6746]

So right that’s what I’m going through now so many conflicting views were my head is ready to explode, iv got some good books yours is one i have I’m doing all I can to turn this cancer round and send it on it’s way. I’ve got so much good advice, I have to let my very argumentative partner I’ve struggled with him for two years it’s a constant battle I feel closer coming, he doesn’t understand that thing have got to change his drinking and smoking pulls on the fabrics on my very being. Thank you Anita for your advise 🙏🏻🙏🏻

[@MeditativeMovements]

Thank you. Wonderful suggestions.

[@socababy_88]

🙏🏽🌹Thank you soooo much for sharing your story, strength, wisdom and courage and guidance. You Are the Best!!!😘🤗💪🏽🌿

[@karenlacy8950]

Appreciated what you had to say. Very helpful. Blessings to you. Love and light

[@terryking6899]

Thank you for being you,we truly need you to light our path in life.Thank you for shining your light on our lives.

[@keinohrtini]

Wow! What an amazing and powerful video!!

[@reginag.a.4187]

@17:51 she nicely summarizes and organizes the list of her choices of what she would do. Even if you are not sick, these are super useful for health and wellness.

[@trishaemry55]

You are. The real deal Anita ,THANKYOU !

[@bridgetc.marinaccio8024]

A gentle soul❤️ I had to be brought to my knees and broken to learn this life lessons. Still sitting here needing to go to ER yet I am thinking, who is going to take care of my quadriplegic husband? Ugh no! I have to take care of me ❤️ and I can watch your videos while I wait at the ER.

[@personalgrowthplace7202]

What if you don’t know your reason to live or what you’re passionate about? I feel so far removed from this sense of joy and excitement I used to have from being in a job/career that never suited me for almost two decades and living a life filled with disappointment and heartbreak that I’ve lost that spark, that zest for life I used to have.

[@8999jude]

Crayons and blank paper of any kind. Start there. And make scribbles. Set your inner child free.

[@RAL345PH]

Thank you for your insights into what life really is. I find myself seeking out your videos. Many thanks!!

[@JyoSco007]

Ralph Locklin Me too! I watch them repeatedly 💞

[@davida72]

I think it sounds like a good choice making videos instead of travelling a lot because you reach more people this way. Thank you for sharing your wisdom.

[@aparna1170]

All worthy points, as a narcissistic abuse survivor I started doing all that u said here by myself. But, was glad to here from u as well. One thing I can’t, I absolutely can’t get past is, my mother was well admired and respected for her dressing sense. Inspite of it giving her a lot of pride maybe arrogance too, people still liked her. Now I am blessed with her curse. I received her good sense of dressing. She was a strong woman who knew to carry herself. I am a timid woman with a child like innocence. I forget everything that happened in a split second and always behave like a clean slate. My dad who received divine powers like navigating thru people’s minds is making my life into a living hell because I like to look pretty and dress well. He wants me to blend in with certain people I don’t want to. So I say No. he thinks my dressing sense and pretty face is what that makes makes me arrogant. I keep telling him that the people he wants me to mingle with are self absorbed and focused on themselves for me to live in harmony with them. He is so hardened he doesn’t get it. Sometimes I feel I am the one who doesn’t get him. What is authenticity here. I have to be me not please him right? Why would a divine soul with mind reading power do this?

[@juvi6787]

This is lovely! Thank You for sharing!

[@gabrieljoseramirezvergara4985]

Great new about you decide to stop traveling frecuently and doing more videos from your home. You are connecting with more people at time giving your clear and wisdom messages. Greetings adn blessings from Chile.

[@amandaharding8700]

Beautiful Soul to connect with. Thank You So Much for all the honest information about how to heal oneself. I am slowly getting it, and doing more of what I enjoy doing rather than taking on negative energy to try and fix the issue or the problem. An empath living with a chronic illness, with a bit of an attitude now all my kids have grown up, and although I love them all dearly they have to live their lives and deal with it, as it comes. Always here for advice if required, but your life is your own to choose with it whatever you do. Live it and be happy. Love and Light💕💕💕💕💕

[@marylindaliz]

Yes all the different websites are confusing and the diets frightened me so I started to eat intuitively and went the homeopathy route. I'm not out the other end yet but thank you so much

[@ColargolPL]

Letting go, yeah! I can suport your advice with my own testimony. More than 2 years ago my eye-sight got really bad. And my doctor told me his old steroid therapies were not strong enough anymore, now he suggested immunosuppression, and anyway, go to hospital. I said to myself, no way! I'd rather go blind than get a cancer from weakening my own immune system... Also, I didn't fancy spending my summer in hospital :)I went to another doctor, a MD but practicing alternative (my GP consiedered him a quack but a friend of mine sweared he'd saved HIS eye-sight). Still, with me it didn't seem to work. I did many other things but nothing that official medical science would endorse.To cut thgs short, I finally started to recover... precisely when I got rid of two work assignments that I was at at the time - not bad jobs, but draining and quite boring. The moment I was fired by one client and told the other sorry I can't go on, I can hardly see anything on my screen... and they were understanding, OK, we'll find someone else, you just cure yourself - that moment, I started to get better. Now, 2 yrs later, I can read computer letters again (even grey on white), I can read books, with glasses still - but outdoors, even without them! Perhaps many things worked together to help me recover - tuning in to divine power (Bruno Groening's teaching), Total Biology sessions, Vitamin B12... But perhaps most importantly - letting go, trusting the higher power/guidance AND giving up unwanted work...

[@ColargolPL]

At some point I told myself: "I'm not going to panic anymore. Nor to rush into this or that treatment. I will just relax, allow myself to come down, and if I am to take on some treatment, I will know/feel it's right. Then yes, I will do it - out of love, not out of fear." That's more or less what I told myself and just went on living as it was possible, and didn't miss occasions to have a weekly dance or some other nourishing enjoyment. Later came that thing about the jobs

[@JyoSco007]

Thank you, Anita, for sharing that a step-by-step adds to stress rather than bringing relief. That's so true for me. I love you. I see myself in you.😊🤗💕

[@unelady2]

Thank you Thank You for the answer about being spiritual. That always been how I see it and finally someone who see it too! We are all a spirit, that know it or not! I never heard of you and will listen to more of your videos. Thanks again!

[@hagarlane3239]

What an incredible lesson, Anita! Thank you so much. I completely agree with you. Love from Italy 🇮🇹

[@paullopezgodsgangster6046]

Stage IV, I needed this! I believe that our inner self knows how to Heal us. I was just saying that I'm going to stress less about protocol and start having more fun. I just bought a Trike Motorcycle because I MISS Riding, but can't Ride 2 wheels right now. I've been doing what She's saying. Ppl get mad @ me, but I FEEL/KNOW what I have to do to Heal.

[@n0captivity]

How are you today?

[@paullopezgodsgangster6046]

I'm doing great nocapacity and hope that you're doing great as well.

[@n0captivity]

@@paullopezgodsgangster6046 I'm glad to hear that. I'm doing great too. Love and happiness may always be with you

[@johnnyg831]

Thank you so much. I really love what you said and it resonated with me.

[@janetsutter5430]

You are amazing!! It's hard for me to live fearlessly. It's hard for me to say no. I'm now recovering from diverticulitis with a perferated bowel. I'm really trying to change, your book Dying to be me, as my guide. Thank you!!

[@mirikaku5811]

Anita, you are so wonderful 💕

[@cheryllynninsananton]

Thanks Anita!

[@pranitagandhi889]

Fantastic video Anita xxx such valuable and important messages.

[@angie3227]

Thank you Anita, You are a source of wisdom for me. Many blessings!

[@rosemarysaunders1931]

Thank you so much..... inspiring .

[@hiromibee]

🙏 thank you Anita! This is exactly what I need to hear.

[@brunosco]

I have some health concern right now, so I’m looking right into the fear’s eyes not to be its slave, and I’m taking it as an indicator that I’m (still) not handling my life in the best way at the moment, that my mindset still needs to be worked on. So I just started to take a pen and paper and write down what I feel I need to 1. say no to (activities of all kinds (especially less visible, low key and toxic ones like overthinking on my sofa), environment, and also beliefs/behaviours/mechanisms), 2. See what I can receive, and 3. How I can instil joy and passion in my life, and see how I can share it with others. Then I’d need to figure out the 4. how I address my issue and what path I can find that empowers me and is in tune with 1., 2., 3.

[@chantel4659]

I really like your videos. You are so helpful for me. Thank You

[@everrrgreenwanderer4956]

Thanks very inspiring

[@carolceli8227]

OK thank you very much I learned so much every time I listen to you I hope to figure out how to subscribe to all your new talks love you much🐢

[@flower_goddess1279]

Listening to your videos always takes me to a happy place Anita! God bless my darling ❤️

[@joeshmo4929]

MAN, IF I EVER FIND OUT WHO GAVE THIS THE THUMBS DOWN........................................

[@dr.safousal6648]

Dear Anita thank you from my heart for the insights , I have my old parents who live in a country of the middle east , but I live in europe for 30 years also I passed some health issues years before so I am learning to full my cup also , I feel healthy now!! Such a difficult choice to go THERE in the middle east .. after your video I feel much stronger ! ♡

[@giannis321giannis321]

What a shining soul!

[@jamieseiple]

I've had about every kind of experience one can have in this life. Some good, some bad. I live in a lot of pain now and there is nothing else I want. I look forward to going home :-)

[@brunosco]

Thank you so much for all your beautiful guidance! ❤️

[@Mary-ff6is]

Getting passionate about life is what I have trouble with, Anita. I can't find a purpose. What should I do? How can I change my thinking? I have several chronic illnesses and am in a dysfunctional family I can't just leave.

[@Visionary_of_Love]

Finding your purpose: How about just starting with doing small things you like to do,...small things, which make you feel good?? Doing at least this small things may guide you to your purpose, as when time goes on, you automaticly will like to do more of some specific things, you started small with....

[@jillipopow8095]

Lol, I remember when I first got vestibular migraine and pppd before I got the 'diagnosis' from the neurologist. Friends were making all sorts of suggested solutions and then got grumpy when I didnt take their advice. The best things were to go with my gut and to follow what my body wanted. I'm doing amazingly now 😊

[@susanxjx]

the reason of my being. its so nice for you to say it. i have been hidden from it and i have been searching for it for most of my life. over 30 years that is! it is truly intimidating to accept it now. please reinforce this way of thinking rather than the world as it has always been! i mean for being who i am and listen to my inner feelings is just such a calling so weak, so foreign and so not used to it and also so not the way this world is!! some time it just seems crazy and absurd! truly! so what am i supposed to do? should i be my new self now and trust this new way of being? it is like rebirth and a baby who is starting to discover, it is intimidating, no?????how can i keep this way i feel like this way is so weak it can be washed away the minute i noticed any objection to it.

[@cynthiaennis3107]

Thank you, Anita! ❤️🙏🏼

[@lorettamccabe1089]

Beautiful message thanks 🙏 so much Anita & ur husband has a beautiful voice, sounds quite English, I am Irish ☘️ but live in London, yes definitely I am extremely giving & a empathy & get drained by certain people, as I’m extremely positive & spiritual & give healing to as work as a healer @ my college but at moment it’s still closed, love ❤️you Anita 😘🤗😘🤗❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@psoneill813]

💕 Thank-you!!!💕

[@ginaderamo7110]

A beautiful being..

[@elisayoungblood7883]

So absolutely right!

[@liloleist5133]

A 'No' to others is a *'Yes' to yourself* .

[@maryroot2599]

great stuff, thank-you.