Ankle Instability: What You Need to Know

Join Dr. David Macias to learn about ankle instability! Do you twist your ankle frequently? Find out what you should know about your ankles!
Learn more about Dr. Macias: www.orthovirginia.com/provide...
Learn more about foot and ankle care at OrthoVirginia: www.orthovirginia.com/foot-ankle
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#orthopedics #footsurgeon #anklesprain

[@nzy1266]

are you able to run 1 mile after ankle internal brace?

[@sbro17]

3:34 “…you cannot have chronic ankle instability without an ankle sprain” Ahh yes of course, I’ll just tell my connective tissue disorder that the ligament laxity isn’t real 🙄 Quite unfortunate hearing a doctor make this statement…