Ankle Sprain Rehabilitation Exercises

Exercises from our Ankle sprain rehabilitation program. Created by elite sport physiotherapist Phil Pask it takes you step-by-step from injury to full fitness.
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[@mattgoodwin1219]

I’m 15 and thinking about a career in professional sports Physiotherapy and was wondering the steps to take to built up to possibly working for a professional club

[@tamar4644]

Hello, can you show me exercises for coxarthrosis? I have hip wear and tear and pain. In general, is it possible to exercise during coxarthrosis?