Patella Apprehension Test
0:42
2 ай бұрын
Hip Quadrant Test
0:50
2 ай бұрын
Shoulder Flexibility Test
0:21
3 ай бұрын
Achilles Tendonitis Exercises
3:34
Plantar Fasciitis Exercises
3:09
Жыл бұрын
Plantar fasciitis exercises
3:07
2 жыл бұрын
Isometric ankle exercises
0:33
2 жыл бұрын
ACL Sprain Rehabilitation Program
1:53
Пікірлер
@PuneetSharma-np3jx
@PuneetSharma-np3jx 4 күн бұрын
Can i do this if I have knee patellar tendenitis?
@HelloSup926
@HelloSup926 7 күн бұрын
Oh
@Wakanda4whites
@Wakanda4whites 17 күн бұрын
Why is she wearing a bikini
@TheEhellru
@TheEhellru 18 күн бұрын
The dude's face at 1:16, hahaah. Looks like he likes his job
@smendoza7236
@smendoza7236 19 күн бұрын
Thank you for making this video.
@BorisIsTheBes
@BorisIsTheBes 24 күн бұрын
Same......
@ElectrifyingUno
@ElectrifyingUno Ай бұрын
Jesus, gonna be a mummy with the 100 pieces of tape. All I heard was piece after piece ripping.
@user-vo4vb3zu5d
@user-vo4vb3zu5d Ай бұрын
this is the worst thumb taping job I've ever seen
@EM-vr8ip
@EM-vr8ip Ай бұрын
When I was a teenager my mom read in a magazine that to prevent ingrown nails, to trim them straight and to file flat the nail plate (top of the nail where you apply nail polish) but to file it flat a little bit, if you file too much it will split the nail. I tried it and it worked. At the time I had painful, red big toes. So I’ve been doing this ever since and I have no problems with my toenails. I trim my toenails every two weeks this way. I had never read the “V” cut in the middle method before but it does make sense. 😉 Why am I watching this video? Because we recently went to visit a friend we hadn’t seen in years and I noticed he had thick toenails that were really long and pointy or curled. So I thought to write a comment about the method I use to trim my nails to help others as well.
@umaeeraziz1285
@umaeeraziz1285 Ай бұрын
Warra Video.Long Live Dawg
@deannastoppler1091
@deannastoppler1091 Ай бұрын
Thank you!
@SportsinjuryclinicNet
@SportsinjuryclinicNet Ай бұрын
You're welcome!
@viktoriyakmassage
@viktoriyakmassage Ай бұрын
I have chronic golfers elbows from my job! I'm surprised there's not much talk about it on YT - o can't any videos about massage therapists developing it. I know it's very common, I know several therapists with this condition.
@SportsinjuryclinicNet
@SportsinjuryclinicNet Ай бұрын
Pretty much everything that applies to Tennis elbow applies to Golfer's elbow. Just on the other side of the elbow and forearm.
@ladyrich3547
@ladyrich3547 Ай бұрын
I've had a sprained ankle before, anyone that would try to touch it like that is looking for a quick slap on the jaw and a kick in the chest. No way you can touch a hurt spot like that😮
@cbraga773
@cbraga773 Ай бұрын
Wow, omg, this helped me so much! Thank you!!!! I can finally walk normally!
@Tacticalgaming815
@Tacticalgaming815 Ай бұрын
Hello anyone pls help me I cut my nail in between the gap between nail and skin now it is stuck in skin and it is not that big pls help me how can I remove it
@m.taylor
@m.taylor 2 ай бұрын
Just got my cast off. I am going to start with this toe-towel grabbing exercise to restore foot flexibility. For the ankle, I will try extension and gentle rotation exercises. I need to restore flexibility before even starting to walk otherwise I could lose balance and fall over and fracture more bones.
@claudiaasi3905
@claudiaasi3905 3 ай бұрын
Does it still hurts?
@SLAKING717
@SLAKING717 11 күн бұрын
@@claudiaasi3905 how is it now for you bro
@SleptDeadA9
@SleptDeadA9 3 ай бұрын
Ended up tickling my girlfriend’s feet! Distracted her from homework, this technique is not tickle friendly.
@salsasco
@salsasco 3 ай бұрын
It wasn't that bad! I'm just ticklish. My homework will still get done. Great video!
@SleptDeadA9
@SleptDeadA9 3 ай бұрын
True! Great video. Will try different foot massage technique.
@Cheesaloaf
@Cheesaloaf 3 ай бұрын
I have this in my left calf, is it ok to try walking with stiff calf or its not, its not very painful anymore unlike the time i got an accident and got injured my soleus left calf is just stiff and i feel mild cramp my left calf looks normal even it has a tight soleus muscle i tried this technique and my right leg the non injured one can actually touch the wall with a knee with a flat feet, but in my injured one the left calf i cannot touch the wall with my knee without raising my heel it feel stiff and a little painful, i'm even afraid to try to walk because of the stiff sensation maybe i will collapsed from the tightness thats what i'm thinking, my injury occured 7 days ago last wednesday now its almost 8 days since my soleus got injured from now on the symtoms i felt is mild cramp and tightness in the soleus area so do you think i have a mild strain or moderate strain.
@ty_the_surfin_guy
@ty_the_surfin_guy 3 ай бұрын
Dislocated both shoulders. Surgery on the right. (A year ago). Feels pretty good now just at 90% I’d say. Don’t need surgery on the left. Gonna do PT I’ll let yal know the difference in like 6 months.
@user-tc9mh2uz3h
@user-tc9mh2uz3h Ай бұрын
any update dude??
@PabloRodriguez-xj1yk
@PabloRodriguez-xj1yk 3 ай бұрын
Treatment? I have a rectus femoris tendon avulsion. My Dr said too late for surgery I need PT apparently.
@kirubakaran6194
@kirubakaran6194 3 ай бұрын
My problem is right shoulder dislocation. And i never get dislocation at any time . Even i didnt go to hospital surgery also😂.
@khanumar307
@khanumar307 3 ай бұрын
May Allah Grant all people a quick recovery from pain----Ameen
@stormbreaker2791
@stormbreaker2791 3 ай бұрын
@SMreptiles1
@SMreptiles1 3 ай бұрын
Thank you brother
@RoughRaiders13
@RoughRaiders13 20 күн бұрын
Salami snack bar to you. 😂😂😂
@faisala3607
@faisala3607 17 күн бұрын
Ameen and Thank you brother❤️
@freeflowyoga1666
@freeflowyoga1666 3 күн бұрын
Thank you brother I have a dislocation and I came in search of videos that can help me recover..
@liukang85
@liukang85 3 ай бұрын
unfortunately the strips between the anchor taping tend to slip to the sides... :/
@majahm1373
@majahm1373 3 ай бұрын
Nuce
@caitlincathleen.ann26
@caitlincathleen.ann26 4 ай бұрын
i’m a dancer and i broke my 5th met. it’s been 4 weeks and im so close to walking on it without aid. hoping in another 2 weeks ill be good to go. the bone is healed at 4 weeks just ligament and tendon pain remain
@smilesandshines192
@smilesandshines192 8 күн бұрын
Without surgery?
@smilesandshines192
@smilesandshines192 8 күн бұрын
Please share as I got the same and ortho doctor suggested me for surgery for it but I don't want that
@caitlincathleen.ann26
@caitlincathleen.ann26 8 күн бұрын
yeah I didn’t need surgery the only thing recommended was 2 cortisone shots so I could get back to competitions and games. but it ended up being a total 2 months of recovery because i broke the bone and sprained it. the bone healed quickly but it took me awhile to get back on it because of the sprain.
@caitlincathleen.ann26
@caitlincathleen.ann26 8 күн бұрын
i still have pain now and then with “overuse” and a lot of walking and dancing with non supportive shoes
@smilesandshines192
@smilesandshines192 8 күн бұрын
@@caitlincathleen.ann26 so I can heal it without surgery... thanks for sharing ur experience..God bless
@ahmarmansoor786
@ahmarmansoor786 4 ай бұрын
the last exercise could be dangerous if someone will try to do that after cast removal? like in the case of 5th metatarsal fracture. quite scary
@ndibunwachinonso6593
@ndibunwachinonso6593 Ай бұрын
Honestly. I saw that and I was like, no way. I had a fifth metatarsal surgery and my cast was removed just a week ago. There's no way I'm attempting that tiptoe yet.
@m.taylor
@m.taylor 13 күн бұрын
I am about 4 months' out from my foot/metatarsal fractures and I can only stand on both tiptoes while holding onto a table, but I cannot walk on tiptoes nor do single leg tiptoes on the injured foot. Too painful.
@dainkurian6079
@dainkurian6079 4 ай бұрын
Well its usefull now
@paulettehilton8415
@paulettehilton8415 4 ай бұрын
I needed that…didn’t know what the heck I was doing!
@conradhooker5043
@conradhooker5043 5 ай бұрын
What do you do if the person you are massaging is ticklish?
@iddiintaskj
@iddiintaskj 3 ай бұрын
use something to make them fall asleep 🗿
@lakshmanbhawsar6873
@lakshmanbhawsar6873 5 ай бұрын
Good
@jaydielandino808
@jaydielandino808 5 ай бұрын
My elbow hurts and i think its bc i streched it out while boxing in vr😢
@jameskeating4719
@jameskeating4719 5 ай бұрын
Thanks
@Disc0spider
@Disc0spider 5 ай бұрын
Hi Sports Injury Clinic. I recently had a minor injury to my right knee, which I suspect is the lateral ligament. I believe it was a strain (or sprain) and not a tear. I went to a local sports physiotherapy clinic where I live, and I purchased not only a knee brace, but strapping tape as well. Honestly, as annoying as strapping tape can be, I prefer the support that tape offers, over braces. Could this technique that you've shown us work with strapping tape? It's unfortunately all I have.
@AM-eh5ey
@AM-eh5ey 5 ай бұрын
Can you please tell me exactly what type of Tape I need to purchase and also the width of the tape you used. This is a very helpful video and I need to strap my thumb. Thank you.
@AlyoshaKaramazov.
@AlyoshaKaramazov. 6 ай бұрын
Barbie Syndrome at the very end.
@oldcliche
@oldcliche 6 ай бұрын
If this is extremely painful does this mean it’s torn 😭
@kendrellcrockett9942
@kendrellcrockett9942 6 ай бұрын
I’ve had hip impingement surgery and hip avulsion fracture surgery back in 2021, I did some physical therapy but my rectus femoris still seems to be weak. I’ve tried laser therapy, cupping and scrapping but it only gives me a temporary relief. It hurts when I sprint and squat. Left leg feels 100% and my right leg feels 70%.
@jeanmclennan9912
@jeanmclennan9912 6 ай бұрын
How many reps and how many times a day please ?
@mtwata
@mtwata 7 ай бұрын
Need to clean that foot 😂😂
@Thecommon4321
@Thecommon4321 7 ай бұрын
Idk about the tip toes, can a rebuilt foot support all that weight?
@stegura83
@stegura83 Ай бұрын
No
@bethypooh68
@bethypooh68 8 ай бұрын
Tip toes with a fractured metatarsal??? Not yet
@robertspies789
@robertspies789 8 ай бұрын
I swear I've had so many aches and pains throughout the years and Dr KZbin has always healed me
@leasha2much4u
@leasha2much4u 9 ай бұрын
Her dirty ass feet
@kasturikarenmattern9515
@kasturikarenmattern9515 9 ай бұрын
This taping technique has offered me more stability and comfort when doing ordinary (not training) walking while I wait for my appointment at the orthopedist's - so, thank you!
@SportsinjuryclinicNet
@SportsinjuryclinicNet 9 ай бұрын
You're welcome! I'm glad it helped. Take care and best wishes for your appointment!
@kasturikarenmattern9515
@kasturikarenmattern9515 9 ай бұрын
Thank you!@@SportsinjuryclinicNet
@pamelacharbonneau3115
@pamelacharbonneau3115 9 ай бұрын
Good demonstration!
@SportsinjuryclinicNet
@SportsinjuryclinicNet 9 ай бұрын
Glad you liked it!
@itsme_saqib
@itsme_saqib 9 ай бұрын
Hello there I've a problem I've a ankle sprain since I woke up morning today, My pain is growing and growing help me out it's too hard to stand
@sanketshelvane917
@sanketshelvane917 9 ай бұрын
What is the solution for this doctor
@billionairevsns
@billionairevsns 9 ай бұрын
I think Osgood schlatter stunted my growth