Get your Aerial! How to do an Aerial Fast

Follow along to this routine to get your aerial! Learn how to do an aerial fast with these simple steps. I recommend following along 3 or more times a week until you are able to do the full aerial. For more tips check out this video: • How to do an Aerial in...
Warm up: • 5 min Warm Up for Stre...
Longer Stretch Routine: • Daily Flexibility Rout...
Once you get your aerial I would love to see it! Use #annamcnultychallenge to share your results with me on Instagram, TikTok or KZbin ♡
Shop my products: annamcnulty.com
Shop Gymshark: gym.sh/Shop-Anna-McNulty2
Instagram: annaemcnulty
TikTok: annamcnulty
Shorts KZbin channel: @AnnaMcNultyShorts
Business Inquires: [e-mail]
0:00 intro
0:15 stretch (important so don't skip this!)
2:30 how to do an aerial
7:33 additional tips
7:58 flexibility transformation feature!
Disclaimer: This is my own personal routine that I used to get my aerial. I am not responsible for any injuries.

[@annamcnulty]

Unlike my other aerial tutorials this one is a routine you can easily follow along to! Will you be trying it? 💕

[@ChiquitaRodriguez1]

Yes I can't wait!

[@annaelizabeth057]

Definitely!

[@LucyGamerWolf]

Yep! Ofc! Everything that means yes!

[@BookLover_14]

Of course. Can’t wait!

[@cherisestilges6554]

Ill be in bed and i have no room to do it

[@Cocopuffs4ever]

Anna McNulty, I am an 11 year old gymnast and contortionist, and ever since I discovered your Chanel, you have helped me so much to continue following my dreams. Thank you so much, you are so inspiring. You have inspired me to follow my dreams and become a contortionist/gymnast! You are so amazing, kind, and compassionate, thank you so much for helping us! We all love you so much Anna! You have taught me, that even though you may want to give up and take steps back, you should always keep trying to reach your dreams. And as I follow that, It has helped me so much in life. I dont know what we would all do without you Anna! You have taught so many important life lessons that people did not relize before you were on KZbin. I hope you continue to follow your dreams, like you have inspired us to, you have a big future Anna, you are so amazing and talented! Keep up the hard work! 💗💗💞 We love you!♥♥ Xx- Coco-Gymnast/contortionist

[@keathong82]

Tcx

[@elizabethgoodall-ef3rj]

Similar

[@Paulaalvarez-cw8nh]

Same

[@GingerClaws]

Same! Im an 11 year old gymnast+contortionist as well!

[@1victoriagoh123]

no way! I’m also an 11 year old gymnast and contortionist and Anna has also been helping me a lot.thank you Anna,you inspire me

[@laetitia5770]

ANNA I GOT MY AERIAL!!!!! OMG thank u so much You are truly an inspiration

[@alinatoro9460]

Good job. I am proud of you

[@user-vr3pi1cq4c]

Well done, i cannot do it yet :(

[@V3llyXo]

Wow your so talented now lol sometimes when I try to do an aerial after the tutorial I get scared I might fall off my bed or Smth bad but imma try again😂

[@mafermaciasto3921]

@@V3llyXodont do it on ur bed!!!

[@mafermaciasto3921]

@@V3llyXoi recommend doing it on grass

[@madlruth4680]

I JUST GOT MY AERIAL AFTER YEARS OF TRYING! THANK YOU SO MUCH🎉 If I had to give one tip it is that the arms are way more important than you think. It makes such a big difference when you swing them up to the side. Thank you so much again Anna!❤️

[@lvly_roses6602]

I am a dancer and I have had my aerial for about 4-5 years now. I also got my front aerial about 1 1/2 years ago. Just a tip that helped me: as you are first starting to learn an aerial, you can use your hands to swing you around. Of course once you get it it will become easier and soon you won’t have to use your arms. But as you start, your arms can really push you around! This also helps with your front aerial!

[@Livy532]

Oml I was trying to do a front walkover and I did a front arial so do you have any tips for front walkovers bc I can’t rlly do them

[@LucyGamerWolf]

Several people in the gymnastics class that is above me can do one, and Im hoping to be in that class next year, so I really want to learn to do one!

[@norrislavender-quit2802]

You can do it! I believe in u

[@kalina9823]

I hope you do learn one 💕

[@calliefuse2971]

Good luck

[@annamcnulty]

You got this! 💕

[@calliefuse2971]

@@Lucy.Lynn. yes

[@mochimonster3880]

I'm still a 5th grader and I have a vacation in 4 months. I really want a consistent aerial by then to impress people lol. I kind of have my aerial already, I have the height, I have the flexibility, but I don't have the positioning. I have a 50/50 percent chance of landing it. I either actually do an aerial or I do a weird variation of the front flip. I struggle most with flipping sideways to this helped a lot! Thanks Anna!

[@wasimazay1537]

Anna I'm 8 years old and watch your videos every day you made me get my middle splits perfectly ❤

[@snowythewildbengal]

I’m 8

[@IheartDanceMomss]

I’m 10

[@leila1524]

I already have my aerial. However, my dance teachers say I should work on my landing and techneque so I'm sure I will get a lot out of this video! Thank you so much Anna!!! 💛

[@hearthdance]

Same!! I need to get My legs straight the whole time in the air. And also do more a cartwheel than a butterfly kick, I need to have better alignement.

[@leila1524]

@@hearthdance Yes! I'm sure you improve with this video too!

[@sereenassaf7745]

do u have any tips bc i’ve done this tutorial and before i’ve been working on it for 2 months and i cant get it i always put my hands down even if i hold something

[@leila1524]

@@sereenassaf7745 Well I'm no proffesional but what helped me is if you always put your hands down at the end, put them down at the start instead of the end because then you will get use to not putting them down at the end. And if you put your hands down at the start, put your hands down at the end so you can get use to not putting them down at the start if that makes sense! 😅 It helped me!

[@deedram]

Same!! My teacher says I land like like I have weights on my leg

[@aestheticc.charlotte]

My dream gymnastic move is an aerial. OMG YOU’RE DOING A TUTORIAL ON THAT?! Thank you Anna!

[@SlayingTheDayAway3]

Yeah Anna is the best 😊😊😊

[@mddljordens]

@@SlayingTheDayAway3 yes she is.

[@barleenene]

@@mddljordens duh!

[@kayleytaylor7237]

It's also my favorite gymnastics move

[@kayleytaylor7237]

It's also my favorite gymnastics move

[@hijbfinvftjd7939]

Thank you so much Anna! On summer vacation I really wanted to learn the Ariel because I thought it looked so pretty, I started learning it but got discouraged because I could never seem to do it. I started following your tips and looked at your body (not in a weird way) during the Ariel and figured out I wasn’t putting my upper body low enough so my legs couldn’t get over me quick enough. Now I can do it on hard floor and grass and I’m working on combos with the Ariel and trying to do a standing Ariel!

[@albertinee_03]

That’s some progress! Great job 👏 👏 👏

[@WOLFINA_LOVE11]

Nice

[@attqs2007.]

I LOVE this tutorial, not only is it getting me closer to my aerial. But its also helping me with my one-handed cartwheels!!

[@f4iz.a]

It’s 2:00 am in the morning in my country and I was just waiting to see what your new video is about!! And this is the video I needed tysm Anna ily

[@Sakshi_Shah028]

Lamo 😂😂. But she is really amazing😍😍

[@paulalbert164]

It's 10 pm in my county

[@f4iz.a]

@@dark_fire_princess22 no i'm from bangladesh

[@mintyandmaple3955]

AHHH! You're from NZ too!

[@artityagi3613]

Oui same😜

[@iistarii3573]

I seriously cannot wait for this-I’ve been trying to get my aerial for SO long!! I’m so excited because Anna’s routines are so effective and I know I’m almost guaranteed to get it! Tysm Anna for all these amazing tutorials! ❤️✨❤️

[@piacesar3843]

So true tho

[@Queen_-nw6gw]

I love your tutorials. These videos have helped me so much. 😊

[@Bella-zq7nk]

Hey big tip, before a run up, do something like a gallop or jump to start your momentum suddenly, but also steadily :)

[@hadleytripp]

me : been trying for over a year and still does not have it 🥲🥲

[@Bella-zq7nk]

Don’t stress yourself out about it!! It will come when it comes, when you are ready, and when your not expecting it

[@SxnnyxEms]

Back in February I wanted to get into gymnastics because all my friends could and I couldn't. When I started improving my flexibility I couldn't even do a bridge. And I can't believe that now I'm trying to do an aerial!! Most aerial tutorials are really short and just tell you to do a dive cartwheel and a cartwheel block so this is so helpful thanks so much!!! ❤❤❤❤

[@Lana_omar_ahmed]

Same but i didn't got into gymnastics unfortunately 😢 but i can do some skills, and bec. of anna, i can do a handstand cuz of her stretches, she is a queen

[@tips_w_amelia]

Thank you so much Anna for this! I have my Ariel but my acro/dance teacher said I should work on getting my arms straight. You always help so much. ❤

[@carolcvlogs]

Omg I can’t wait to do an aerial

[@harmonyvanh1793]

I’ve been doing the two week middle splits challenge for four days so far and I’ve already seen a big improvement!! Thanks so much Anna you are so kind to share your stretching routines with us and helping us! You are so sweet! Ily! God bless

[@jonathanchen1859]

OMG! I tried for almost a year! 🥰 I finally did it Ty so much Anna! This is my dream rhythmic gymnastics move! ❤

[@NotFloridaState]

After watching the video again and again doing each step I finally got my first aerial! TYSM Anna

[@stephaniezingg9456]

Dear Anna, Being a minor dancer, you have inspired me to be more active in my life. I love all of your stretch routines, tutorials, and just ALL of your videos! I have really grown myself as a dancer because of your channel! I always use your channel for stretching and other things! I just don’t know how to thanks you enough! I always use my moms account on our iPad just to watch your channel! Again, I just can’t thank you enough! I just don’t know what to say! I’m soo happy that I ever found out about your channel! Thanks from Carley

[@OrigamiWaterfalls]

Ok?

[@anemigal]

​@@OrigamiWaterfalls Wdym "oK"?

[@silviadifederico3305]

@@OrigamiWaterfalls what’s wrong😂

[@mistyperry4457]

Carly, you are so right! She is so inspirational!

[@wonnyive]

Yh

[@SugarCubeOffical]

Can we appreciate that anna is so flexible and we always learn something new from her. She is the most flexible person i have seen! I can do lots of stuff because she taught me how to do it! And she taught you guys to to stuff to! She is the best! Love you Anna! ❤❤

[@Haesoo7]

What is the music that she used

[@Dangerverse_.editsss]

I’ve tried other KZbinrs tutorials on the aerial and urs is the only one that worked! Thank you so so so muchhhhhh! I wouldn’t be able to do this without u

[@ahmadibrahim8502]

Dear anna, Your so talented for your teachings hope your everyday a gymnastic and you always teach us easier thank you anna❤

[@laulanana]

She's not a gymnast, she is a cheerleader and contortionist.

[@jinpark9035]

@@laulanana she is a gymnast!! read properly

[@rubyl39]

I have been trying to get my aerial but I keep putting my hands down no matter what I try, so this is the PERFECT timing! And for once I am early wow! Cannot wait :D (PS your stretch kit arrived two days ago and I am in love with it 😄)

[@annamcnulty]

I hope doing this routine helps! So happy you love the kit xx 💗

[@rubyl39]

@@annamcnulty I hope so too! Thank you so much for replying! ❤️

[@mollyhaberkorn851]

@@annamcnulty hey

[@ivykok8110]

Same as me to

[@bangtanarmygirl8573]

@@annamcnulty Hello anna biggest fan of u I'm from India How are you

[@chandaluriparvathisnigdha255]

Hi Anna, I am a big fan of you. Thank you Anna, thank you soo much for helping soo many people to get flexible. You inspired me to get flexible. I recently found your channel in the youtube recommends page (like a month ago) and saw few of your videos and from then I was addicted to your channel. I followed the middle splits stretch routine of yours and guess what now I have my middle splits. And a small request from my side, can you please make a middle over splits stretch routine since the one which you already made was just a tutorial. You're a queen Anna👸💞.

[@annamcnulty]

Thank you so much for the request! ❤️

[@chandaluriparvathisnigdha255]

@@annamcnulty You're welcome Anna. Eagerly waiting for the middle over splits video (well you can shoot the video if you want) . And just wanted to tell you, I'm soo close to my front splits. Thank you soo much Anna 💞

[@user-hp3yy5to5v]

@@annamcnulty sucks

[@user-xu9yj4uv3g]

What request ?

[@al0h4k4ya]

​@@user-xu9yj4uv3gthey asked for over-spits in the middle splits, that's a request

[@its_ada]

I'm really struggling with this. I am so close to my aerial but I keep getting really scared and then back out.

[@FireGamer-ku4wq]

Same

[@SarahandMadisongaming]

OMG same

[@thibaultmacquart4208]

Thank you for this ! I've been trying this for 2 - 3 months now, and have now the speed needed, the only blockage left is my fear. Just to say, it worked !

[@erinmitchell3921]

I've never been able to do this. Anna makes It look so simple! I will defiantly be doing this and let you know how it goes!💕💕💕

[@Haesoo7]

What is the music that she used

[@avawilson1357]

Same, I’ve struggled with an aerial all my life! Let’s hope we both manage to do it ASAP

[@kinzilarson7119]

I have been trying to get my aerial forever! Can’t wait to try this! You have helped me get flexible and help with an injury I have! Thanks so much!

[@bos-davenport-patterson7648]

I love your videos so much and they help me get my Ariel

[@elisereed556]

I know it has been a while since this has been posted. But I have been wanting to learn my Ariel and this taught me. And I am sooo thankful you posted this. Thank you sooo much.❤️💕✨

[@FutureMeterologist]

Ty Anna! Your tutorials are always throughout and show what needs to be done to accomplish the skill!

[@asty_art]

I was just practicing this! Tysm Anna!! Now it will be a lot easier since you always have such amazing clear instructions!

[@MrStevechoate]

Ikr

[@kalynk1648]

Ya

[@gamingwithflowerzzz]

So true! And 100th like!

[@Gymnasticsismyhome]

❤

[@ClaireWeisgerberspamm127]

I practiced this tutorial and practiced my aerial for about 2 weeks and I got it it was so exiting in so happy you made this vid because without it I don’t think I could have gotten it! Tysm!!!❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊

[@apriljesdapipat]

This had helped me get my aerial. Thank you Anna! ❤

[@pAdmesEdiTs-quiit]

I’m going to try this out as soon as I can. I will probably get the kit as well when I’ve learnt how to do an aerial! Your the best Anna 😊 :)

[@Haesoo7]

What is the music that she used

[@ndifrekeeffiong9187]

@@Haesoo7 me too

[@gamingwithflowerzzz]

Me too! Also I'm your 100th like!

[@_annaaa_]

Anna love you so much 💕 thank you for everything ❤️ you are my favourite KZbinr! You are so amazing 😍 I always watch your videos, since you started! I got my oversplits!

[@muyulg]

Hi Anna, today I almost got my aerial because of you. You are the one who gave me strength, bravery for doing tricks, all of the stuff I couldn’t think was possible for me to learn. TY❤😊❤😊❤😊

[@Vlogsw_Selah]

This is much more effective than the other tutorials I have watched. Thank you so much

[@Em-nf9ih]

Dear Anna McNulty. 💞 I wanna thank you for inspiring me for doing gymnastics, I know you won’t ever see this comment but you are the nicest KZbinr ever, you help people earn their skills. You have inspired me a lot Anna. I love you so much Anna, we all support and appreciate the amount of effort you put into your videos and the amount of effort you put. Never give up on anything! I would love to see you one day but I know that’s not gonna happen. I hope you have a great day / night and I know you aren’t going to see this but I love you Anna and I hope you have a great day! - Gymnast from Missouri / Kansas.

[@Msfrog101]

Yeah, she helped me get a front handspring!!

[@joywu489]

She also help me get a wall split

[@shanegarnett2321]

Show off

[@acsec888]

Hey Anna, ty for this video! I have always wanted to learn to do an aerial, but have been too scared to not put my hands down in case of falling or hurting myself badly! Tysm again, xx 😘💗💗

[@annamcnulty]

I hope this routine helps you 💗

[@acsec888]

@@annamcnulty ty Anna, and I will be trying it, it's my first time getting a reply from you, it really means a lot! 💞

[@acsec888]

Ty for the reply and heart Anna!! 💙💙💙

[@catsandkittens1286]

Same with me

[@itss_zaraa]

Your so lucky Francesca! Anna liked and replied to YOUR comment.

[@ahmedbeshier5680]

Thank you so much I spend Half of my day watching your videos❤❤🎉

[@_e_ellen_]

I can do a aerial now because I watched this video over,over and over again and I did it!!!THANK YOU ANNA!☺

[@AlysaFarley]

i remember when i was younger and i would always watch you and your tutorials. i was obsessed with doing gymnastics when i was younger and was self taught and i stopped some time in 2017 and really want to get back into it.

[@ericategeder6269]

I am so excited and for sure will be trying this. I have been trying to get one for a while. I love watching and following along with your videos so much. You have helped me and my younger brother amount to many flexibility tricks.Thank you!!!!!

[@ericategeder6269]

Thank you so much! You made my day!

[@Dancenastics_girls]

Thank you so much Anna! ❤ I’ve always wanted my Ariel 😊I’m also a dancer and this helped out a lot!

[@stylist019]

Tysm Anna!! I literally wouldnt be able to do this trick without you! U are a queen!!

[@bm32016]

i really wanna learn how to do one!!! tysm anna!

[@amandarin2851]

Yes! I've been needing another aerial routine! This will be so helpful! So excited! Wish I could see the premier but it's at midnight for me 😔 Love you Anna, you are such an inspiration ❤️

[@Haesoo7]

What is the music that she used

[@axstheticlyaddie5928]

Tysm Anna! I actually have my aerial now!! You are the best! 😊

[@nhpeoui9301]

I'm so close to my aerial thanks to you, thank you Anna!!

[@lexthea9715]

I love it every time you upload Anna! Your tutorials are always really effective and helpful💗

[@sarahatt2583]

Anna has helped me so much I can not express how grateful I am and this is exactly what i needed

[@chelseysuklife2848]

I am ten years old and I am have a passion for dancing and to my opinion, stretching and having the abilities to do splits and other gymnastic stuff are really important so thank u!

[@andrewcampbell7156]

This was my first video I watched of your channel your very good at Gymnastics and cheer thx😊

[@hanaakid6293]

Super excited got my chin stand btw

[@gayunga]

Girl your so amazing doing these tutorials! I learn these from your videos always! I do gym class and I get stretchable! Thank you for the tutorials!

[@kutico182]

HI Anna, I have watched so many of your videos and I have learned how to do so many things. thank you so much.

[@19ma.janellat.nobleza43]

I always want to do an aerial, and the problem is I just don’t know how to do an cartwheel. But I might give it a try! Thank you Anna! 🎉❤

[@Candy_Blox]

Hi Anna! You have helped me keep fit and flexible for ages and I'm such a big fan! I've been trying to get an Aerial for a while now and whenever I try I just keep on failing. So this will most definitely help me. soooo exited!

[@seagull6801]

I've been working on my aerial so I know this will be helpful!

[@andreahatch7251]

I am definitely trying this Anna your tutorials are always so much fun

[@andissozols1344]

Thank you SOO much Anna I could not do and aerial now because of your stretches and tutorials I can do an aerial I love your videos anna keep it up❤️❤️

[@cata74iuli15]

Yay!!! This will help me get my aerial, can’t wait to try it tomorrow! xx Julia💕

[@lrseee_2353]

Hii, Anna first of all i wanna say thank you for everything. You're my biggest inspiration to get my flexibility, i got my split, middle split, neddle, tilt, split backbend, and alot more. I've been watch your video for 4years now. And i wanna say again thank you soo much and i love you soo much. Keep it up 💕💕

[@annamcnulty]

💞💓

[@dark_fire_princess22]

@@annamcnulty Hi Anna should I first learn cartwheel then we can learn aerial no need to learn front walkover and back walkover right.

[@giselle_spams]

I just saw this video coming on my for you page and I’m gonna watch it now!! I’m so excited bc I want to get my ariel for soo long but I just don’t find the right video!! I’m sure this vid is the right one as usual ❤❤

[@itzfranklynkargbo1316]

Thank you so much Anna this helped a lot. I got it in one day. Thank you so much.

[@mansipatel8699]

Ohh I have always wanted to try this out but never knew how to !! Thank you so much Anna !! Btw I got my needle and splits because of you ❤️❤️ ily

[@arlareant621]

OMG! I remember watching your Ariel tutorials in the past and I am so happy you are making one recent! I CAN’T WAIT 😜

[@Haesoo7]

What is the music that she used

[@ss-yw4og]

Hi Anna thank you so much for the tutorial I was trying to get my aerial on my air track and this improved to much thanks to your techniques it helped a lot thanks! ❤️

[@lindseysheaffer5269]

I learned so much from your tutorials that you're doing ❤

[@diamondcat08]

Omg. I have been trying to get my Ariel at the moment so this is perfect timing! Tysm! ❤️😊

[@thatonehappyteen787]

Can't wait!!! I really hope I get my aerial soon. I know this video is going to help thank you Anna!!!!😁💗

[@peterjan796]

Thank you so much for teaching me how to do it thanks again!.

[@BaileyWhite-qb1ve]

OMG! I got my Ariel! Thank you so much Anna! You helped me so much! Thank you!

[@isabellat8370]

Omg this is exactly what I needed

[@uliana6913]

I’m soooo excited for this one, I’ve been looking forward to learn how to do an aerial. I also saw your first and second tutorial and almost got it 😊

[@Haesoo7]

What is the music that she used?

[@lexirova1637]

Hi Anna I am so happy you made a ariel video I haven’t learnt and it was so much fun. ❤️

[@melsearthlings12345]

Dear Anna thanks for helping me get the aerial I was shocked and surprised that I got it in a few days

[@poleenpetto174]

ILL DEFINITELY TRY THIS!! I have always wanted to do an Ariel before because it looks so cool and amazing but I could never do it. Thank you Anna your videos always make my day!! 😊😀

[@VanNguyen-nh5ue]

I learned so many tricks from Anna! Here are some of them: Front split, backbend, chair backbend, scorpian,etc.. Tysm Anna💖💖

[@CuteAsPudding]

You are the one who taught me everything I know thank you Anna😊

[@eviesmith6787]

Omg thank you! This video was so great I finally have my Aerial! Thanks Anna!

[@Sunshine-mq4yu]

Anna, This is my first year dancing and you've been a huge help! I'm known in my class for back flexibility! TYSM

[@dipalinanavare]

Omg!! Thank you so much Anna for this video! I was searching a video to get my aerial!! 🥰 Love you xx 💞

[@YuukiMao-vl9jg]

Let’s all thank Anna for editing this video because we all know Anna used her hard work to do this.Also Anna I am a 10years old gymnast and u helped me get my aerial😊.I am a big fan of u❤.I wanted to ask u how did u become so good?🎉😮❤😊

[@doggy-nt3lv]

Thank you so much Anna! This helped a ton! I still can’t do it yet, but I’m sure with some practice, time, and confidence, I’ll get in no time!

[@allisonfrank_07]

Ty! I have been trying to get my aerial for so long and i think this will help! yayyyy!

[@dianeee1604]

Hi Anna ty for making this video 📸 I really want to learn an aerial but I'm so scared haha 😅 btw I got my needle🎉🥳 thank you sm your tutorials are so helpful even if it takes time but the results are guaranteed ❤️💕

[@emilydoeslotsofthings8792]

I am going to be doing this routine Tuesday, Thursday and Sunday if I don’t have any plans those days I will keep you updated 😅

[@Bouncingchloe]

I love doing this I was doing it by myself but then my little sister joined in and loved it thanks so much Anna

[@aristosachaion8892]

Super excited for this one cause all your tutorials are soo good!

[@gowri9986]

Thankyou so much for all these acro tutorial videos, they've helped me so much and infact I thought I could never learn an aerial, and this is the video I need 💕💖 Tysm so much Anna

[@estrellitarogers9611]

Thank you all of your videos always make me feel super flexible🙂😊😁

[@mayadodson-ve4ng]

I watched all of your videos and I can do everything that you can do!!!!!!

[@-jad3-]

I’m scared that I’m going to fall on my face so i keep putting my hands downnn

[@lamiyabarber3354]

Sameee

[@Livy_roblox7]

Me three 😭

[@LovelyAvocado]

Same

[@LeolasVlogs]

Maybe have someone there to help just in case of anything!

[@Rainbowranger603]

Same

[@traceythreadgall1921]

Amazing I love how well you taught this after looking at other channels when they try and teach you how to do a certain flip they can rush through it I’m not explaining things, and not give the correct warmup routine and stretch routine for the flip so thank you so much for taking that into account and making a really good video

[@Haesoo7]

What is the music that she used

[@lijanazeqiri5356]

thank you so much anna! I learned how to do a handstand and a cartwheel from you thank you soo much

[@WaseemAli-vg5pq]

YES I HAVE BEEN TRYING TO GET MY ARIEL THANK YOU FOR POSTING A NEW ROUTINE