What Happens When You Eat Oats Everyday? | Are Oats Bad For You

[@dorothylee48]

Also! The scripture says we are to pray and receive our food with Thanksgiving and prayers. And they are sanctified.

[@teresarivera6442]

Amen! 🙏🏼

[@raymondsiewert2720]

@@dorothylee48 , yes we can't always eat the best foods, depending on our budgets and availability, but no matter what we have placed in front of us, we should always pray and give thanks, and ask God to Sanctify it to our bodies.

[@seekeroftruththatwalksbyfaith]

Could you tell me where that scripture is found?

[@sandraatkins2539]

When the Bible was written, foods were not sprayed with chemicals, nor were they highly processed.

[@lorenachamberlin1492]

I made quaker oats a daily breakfast for decades and could not figure out why I have been feeling sick. Now I buy organic no GMO or pesticides.

[@Ranch-girl]

Did you notice a difference? Do you eat them every morning? I’m trying to be healthier, coming from a keto diet for years and I really missed oats!! Thanks and God bless!!🙏❣️

[@elizabethramsay-wilt7995]

Amen!!! Organic nonGMO too!!!

[@Laura-cr6ki]

I buy sprouted organic oats

[@stefanienia3914]

@@Laura-cr6kithe best choice. Unfortunately super expensive. You can do it in your on. There oats which are called "naked oats" - in Germany Nackthafer. These you can soak over night. (phytin acid releasing) and rinse them in the morning. Then you can cook them; and before you can blend them.

[@debrabalawajder2617]

@@Laura-cr6ki I do too. Are they better?

[@Mirage9982]

You provide an option, but I’m ok with the 25-30 minutes to cook Organic steel cut oats. I can wait.

[@doloreswinsbarrow1110]

This is my first time watching ur video. It's interesting stuff, but what about the people who can't purchase the good stuff 🤔 this is why we hv a loving GOD our Heavenly FATHER who comes in and allows the food to do good in the body praise the LORD.

[@clararomero1004]

Hello, thanks for all your videos. could make a video about menopause, sweats and insomnia during menopause. When is the next reatret and where please? thank you blessings

[@NewCreationInChrist896]

Overnight oats are great, and you can add flaxseed for additional fiber and Omega healthy fat.

[@shalon4jc2]

So the Bobs red mill organic rolled oats are good and ok to eat? Thank you. Cant buy the flaker too expensive.

[@christine-wj7fi]

Yes, with this economy the flaker is definitely an added expense that has no room in the budget! I do buy Bob's organic oats too!

[@rosepetal9748]

Is it more beneficial to eat sprouted oats?? I buy organic sprouted oats. Wondering if this is necessary. 😊

[@PlanetChill1]

I have the same question 👍🏾

[@sobeit4279]

Yes. It makes food more digestible.

[@caramelcocoa234]

Yes! Nutrition is bioavailable immediately

[@stefanienia3914]

The reason: seeds & nuts have Phytin acid. Oats as well. This acid keeps the nutrients - till the seed become a plant 🤓. So you mimik the wet ground with makeing them wet -> soaking over night. Rinse in the morning -> clearing off the Phytin acid. This is for all seeds, beans, nuts etc. All. If they're heated up already at factory while processing for the groceries, this releasing of the Phytin acid is not possible anymore. So watch out for raw oats. In Germany it's called " Nackthafer ". In the states I don't know.

[@davidgreene8608]

I eat organic glyphosate free sprouted oats every morning. I add cinnamon and peanut butter powder. I’m lean and they are great for fiber and energy

[@TheBiblicalNutritionist]

Great! Thanks for sharing and being an encouragement

[@francohen9685]

Appreciate your video. There are different varietis of oat groats. How do you know which to buy.? Also is a grinder the same thing as a flaker? Thank you

[@cbak1819]

Can you add the prepped book in description? Thanks a bunch Annette🎉🙏🏼

[@AmyHua-ji8ox]

Thank you very much for the helpful information! Can you please show me which machine to grind the oat berry should I buy? I normally eat the quick-one-minute oatmeal I buy at Walmart! Thank you very much!

[@Cheezyquackers2]

I prefer oat bran cooked for breakfast. Is it a good choice?

[@AprilShowers1955]

Can you possibly provide additional recipes using oats in Chili, soups, stews, etc especially for the Daniel Fast and also for those just eating to maintain a healthy diet? I hesitate to do this in my own because of miscalculating the proper measurements of oats and liquids. Thank you so very much for posting!

[@TheBiblicalNutritionist]

Great idea

[@valerieescabi6104]

hi Annette Reeder thank you for sharing this recipe❤️❤️❤️❤️

[@florencekathenge817]

Thank you ? Well explained 🙏🏽🙏🏽

[@TheBiblicalNutritionist]

You’re welcome 😊

[@debrabalawajder2617]

Great info ! I think I may try doing the flaked oats. My husband eats organic rolled oats and I do the sprouted organic oats. Are the sprouted oats any better than the rolled oats?

[@dorothylee48]

Thank you I appreciate this notification concerning Oats but I must admit this left me confused, because the natural Oats are old fashioned Oats and steel cut Oats I've been buying the steel cut and I think they are better than others they are hearty and very nutritional from what I have been taught but now this? 😢 there seems to always be some distorted information about foods these days! Plain confusion from the enemy 😢 I just bought a container of steel cut from the food-co-op which I happen to like although it takes more time to cook I can't afford a flaker so I make do with what I can Thank you Annette, God bless you ❤

[@thehawk5141]

I’m sticking to steel cut and rolled oats. Simple.

[@cindyhamblin5673]

I buy the steel cut from Ireland, I believe they are a GMO free country.

[@EsterineLong]

Thank you for sharing.

[@TheBiblicalNutritionist]

Thanks for listening

[@Concerned97]

Thank you for the explanation

[@ecaterinaszabo3515]

Thank you very much for the very useful information. I would like to ask you kindly I am in Australia and I never seen a olds flake machine. Where can you purchase one of those please let me know if it’s in United States. I’m still happy to order one. Thank you very much

[@notcranium]

I bought the Mockmill Kitchenaid flaker attachment from your link and have been loving it.

[@TheBiblicalNutritionist]

That's wonderful!

[@AlfredYeboah]

Thank you for always sharing your discoveries with your viewers. Can you use any digestive enzyme, or is your preference the digestive enzyme you listed the video?

[@mariamelo2586]

Good information thanks

[@TheBiblicalNutritionist]

Welcome

[@katherinelopez4240]

You forgot to mention how to flake the oats manually if you can't afford a machine 😊 God bless you!

[@holyspiritinspirations]

We get organic old-fashioned oats and also oat bran. Maybe i missed it, but i was waiting to see the test results, especially the old-fashioned oats in the video. Do the old-fashioned oats digest well?

[@cintie45]

Hello thank you for this video I am new to your channel and I looked at the link I don't see the old flaker on your list where can I get one?

[@TheBiblicalNutritionist]

Thanks for watching! The link is in the show notes: Flake lovers flaker thebiblicalnutritionist.com/flaker

[@jesskan9828]

I love oatmeal. I only buy organic

[@charlessommers7218]

Great show 👍

[@Love-sv7vg]

Thank you Annette.. great content as always.. I don't eat oats.. it just didn't work with me.. Tried for years.. made me very bloated ❤🎉

[@eliselarson9966]

My brother got Pimigus, sp something behind that word, auto immune, dad died 2 years having same auto immune, lead to congestive heart.

[@tinapeters5500]

I would so love to own my own oatflaker but money is on a tight site right now. Looking forward to one day though thank you for everything you do God bless you.❤

[@DARINWADEX100]

Keep us in good health Annette your words are trustworthy tried and true farmers that I know say the same thing farmers use oats and corn to feed their pigs oats and corn isn't digestible for humans only livestock can digest oats and corn..

[@Blessedlove8325]

Thank you, God bless 🙌 💖

[@user-ub2md5lo3u]

Very eye opening 😃 Thank you for this great information….. 🙏🏽💕

[@raymondsiewert2720]

Thank you for your work in the Glory of the Lord. Question: How do you know that bulk Oat Groats or those marked "Organic" have no chemicals or are not GMO ....just because it says organic ? How can we be sure of the source ? If we do what we reasonably can do to eat good food, shouldn't we remember to pray before each meal, and ask God to sanctify it to our body ? He is Sovereign isn't He ?

[@jeanettesims8699]

AMEN 🙏

[@di4085]

Honestly can it be proven that the organic oats is not sprayed with glyphosate or any other chemicals? Any suggested brands?

[@edhovis8838]

I buy organic sprouted oats from Costco. No Roundup spraying. What do you think about these compared to flaked oats? Also, can a blender be used to flake the oats if minimal processed?

[@TheBiblicalNutritionist]

A blender can be used to make oat flour with oats.

[@siobhanbloomer3172]

Thank you 😊

[@TheBiblicalNutritionist]

You're welcome 😊

[@MyName-zd9pe]

Can you make a video please about how the people on the carnivore diet are doing so well without the vitamins from vegetables and fruits? Thank you and God bless you for sharing your knowledge. 🙏🏻☺️

[@Ranch-girl]

I would love to know too!!🙏🙏

[@dorismoore2943]

Do you have any recepie for High grade endometrial ovarian cancer, of been eating oats thinking I've was doing something good for my family and me praying 🙏 pleased 🙏

[@di4085]

Check out Dr David Brownstein's book on iodine. Iodine is helped women with breast cancer and possibly.

[@charylstevenson9504]

So these milled groats besides being pesticide free are also gluten free?

[@cbak1819]

I use organic Oat bran for cereal in the morning. From a well known organic Mill. How do those compare? I understand they are not freshly ground.

[@ibstayfly]

So i can't eat oatmeal now unless its organic. I only eat the original rolled oats old fashioned oatmeal by quaker not the box one. But i didn't know that one is sprayed with chemicals. I love oatmeal. Thats the main thing i eat for breakfast So what are other healthier oatmeal brands to get This is crazy its like what do we eat then Thank you so much for this video

[@puddlejumper73]

We get " One Degree." It's sprouted and organic.

[@ibstayfly]

@puddlejumper73 idk i still find it hard to believe

[@Dianah1952]

She's not answering anyone's questions 😮

[@Melindalot]

We eat organic rolled oats from Azure Standard

[@shalon4jc2]

​@Dianah1952 yes i noticed that too. Not sure why she makes the video then dont answer anyones questions 😢

[@jerryrichendollar7096]

I eat alot of Scotish recipes that contain oats.❤😊

[@JustPassingThrough2]

Thank you

[@TheBiblicalNutritionist]

Welcome!

[@kathysmith9983]

Great video! Thanku.

[@ginnybrant]

Is there another way to flake the oats since I have a nutramill and a coffee grinder that I use for flaxseeds?

[@charitys.3862]

You can buy ground flax seeds.😊

[@RachelHS825]

I buy One Degree sprouted oats. They are certified glyphosate free and organic. Anyone know nutritionally if those are better? Or is it not worth the money if it’s the same as any other store bought oat? Not looking to purchase the oat flaker right now.

[@marinesimonotti481]

I think that aside from flaking your own oats and sprouting them yourself this is the best oats you can buy. Sprouting the oats make them way better for digestion and keeps more nutritive values and no glyphosate 👍

[@jacquelinewilliams4053]

Thank you!!

[@TheBiblicalNutritionist]

You're welcome!

[@judyskinner717]

Where did you get your oat flaker?

[@uraniajoseph3853]

This is so confusing. So what do people eat? Especially for persons in the Caribbean. I am so frustrated

[@VOREVOXM0M286]

We're not supposed to eat anything.

[@VOREVOXM0M286]

Quaker said- "Thank you for letting us poison your family"

[@charitys.3862]

Apparently..😢​@@VOREVOXM0M286

[@Mockingbird333]

Search for oats that are glyphosate free🍃and organic.

[@shirleytruett7319]

​@@Mockingbird333 but then you still don't know if they are telling the truth or just saying that just to sale it. The only way you can know for sure what you are eating is to grow your own food or buy from farmers in your area that you know without a doubt doesn't use the chemicals.

[@Genesia-sz4so]

Are organic oats better than oats with gluten

[@SingWillie]

what if the roalled oat is organic? Is that still not the best?

[@TheBiblicalNutritionist]

It should be fine if it's glyphosate-free.

[@rhythms4living]

Is there another way without having to buy another machine? I have no more room for another appliance. Can you mill them like you do flour or does that just make oat flour? Is there a place to sourced freshly flaked oats like Azure or similar? (I know it's not as fresh as doing it at home). Thanks

[@TheBiblicalNutritionist]

I truly understand you thoughts You are correct about it being flour in other mills It must be a flaker I do not believe azure or bread Beckers does flaking That would be a lot of work

[@marygayquigley9672]

Costco sells organic sprouted oats. My daughter loves them and says they actually make her stomach feel good.

[@NicoleDelaney01]

Yes, those are my favorite too. They’re also Glyphosate free.

[@cherylmartin2793]

What do you mean about flaked oats , arent just rolled oats organic non GMO ok?

[@christinapena2243]

How about organic oats? I eat them with vanilla and cinnamon.

[@TheBiblicalNutritionist]

Organic and glyphosate-free is good.

[@saltandlightEvie]

Oxalate avoiders get the quick oats. What is the grain look like on your grinder?

[@michaelfoley417]

I eat organic whole grain rolled oatmeal twice a week is that ok

[@cwbuger]

Same here. I put organic chia and flax seed also.

[@michaelfoley417]

So do I along with organic cinnamon ginger and nutmeg with honey

[@cwbuger]

@ organic coconut sugar, black walnut, and raisins

[@hex1097]

So what about the Lectins in Oats as you can't presoak in salt water?

[@meggo6673]

You can most certainly soak oats in salt water or whey or another acid medium to reduce antinutrients. I have done it for years.

[@catherinecardillo6577]

Didn’t see link for mill processor .?

[@growwithmeacupunctureholis2849]

Looking for organic oat fiber only. Anyone know where?

[@shobhanapeters5721]

Thank you.but now which oats to use for cookies? Flaked or steel cuts? But again lot of people saying don't eat this fruit or that?? Funny times are bad and it will get worst in tribulation... It is like 1Timothy 4,yes our food is not the same as our grand parents ate all was organic........

[@KCSmith1]

What do you think about the carivore diet? 11:52

[@jds874]

Costco has a new brand of oats they are organic and sprouted, is a big bag, and very inexpensive

[@BB.halo_heir]

Confused. You said to mill your own, but you promote Bobs Red Mill oats. Does that mean Bobs is ok to eat, or you still have to flake it? Thank you.

[@TheBiblicalNutritionist]

For those who don't own a flaker, it's best to choose oats that are free from glyphosate because of health concerns.

[@di4085]

​​@@TheBiblicalNutritionistjust came across this video I've never heard the term flaker before. And would they have the word glysophate listed in the ingredients? Can you suggest some brands that I could get in the grocery store because we don't have a Costco.

[@ivettehuertas7469]

You confused me,,, you’re selling quick oats in the website

[@LaCurlySue562]

I ate half a cup of cooked oats with almond milk and a small amount of raw honey, cinnamon and vanilla. And, right after, I started with severe stomach pains. It's now been six days and I'm still dealing with this, although not as bad. It's been years since I have any because it started causing me heartburn. Well, now I'm REALLY staying away. 😢 It was old fashioned rolled oats, VERY WELL cooked and not the famous brand.

[@heidic4977]

Most are grown in Canada 😮

[@LaCurlySue562]

@heidic4977 Still dealing with effects. Had diarrhea all night and my blood sugar was low because couldn't keep anything in. So, I'm very weak today.

[@eliselarson9966]

Might be auto immune. Eat gluten, dairy free, grain free, see what happens. Organic.

[@christadavis7299]

I can relate - but nowadays i prepare my oats forhand like my nuts - give it a couple of good 'washes', toss and turn, drain them each time in a colander or sif, then if you wish, put it overnight in some distilled water, add some himalyan or celtic sea salt - next morning, drain once again and cook in a steampot with salt to taste, 5min and you're feel the difference❤

[@LaCurlySue562]

@christadavis7299 Thank you much!!

[@Savannah-ed4rv]

If the freshly flaked oats are absorbed and metabolized more quickly doesn't that increase your blood sugar more quickly? That doesn't sound very healthy to me.

[@charitys.3862]

Good point 👉

[@rossidawn2890]

I was told by my endocrinologist that oats are bad for diabetics

[@kathyhollowell7889]

thats because they are high in carbs

[@dianehaniak5697]

If you eat your oats with fibre and protein or fat it slows down digestion. I never cook my oats. I make overnight oats. 1/2 cup oats, 1/2 cup coconut milk, 2 heaping tbsp full fat Greek yogurt, 1 tbsp 100% peanut butter, some berries and a few raw nuts. Very filling and the fibre from the whole fruit, the protein and fat from the Greek yogurt and peanut butter prevents glucose spikes. It's not only about carbs ....it's how you eat your carbs. Any straight carbs... especially on an empty stomach will spike your glucose levels. There is a lot of nutrition in carbs. You just need to learn how to pair them with other foods to lower the glucose spikes 😊

[@Monique261]

Amen😇

[@icecreamladydriver1606]

Have you actually worked with diabetics using Oats. I did an experiment the other day. I cooked whole rolled oats and ate them then later tested my sugar. It went well over 200. The other day I went to preparedness store the other day and bought some oat groats because of a study done where they use oats to truly reverse diabetes. Have you ever seen or helped a person truly reverse diabetes to where they could eat grains without sugar spikes. Thanks.

[@loneranger7573]

Try what I do: I cook enough oats for 6 servings (hubby and me 3 breakfasts.) I add a chopped apple, a handful or raisins or chopped dates, PLUS after cooking, I stir in 6 tablespoons ground flax and some chopped walnuts. eat one serving, the rest goes in fridge. when you add flax you increase fiber and omega 3. refrigerating the rest converts the starch to resistant starch which lowers glycemic index, just reheat in microwave. We don't add any sugar or sweetener when we eat this. no issues with blood sugars, be mindful that a serving is a lot less than you think (1/3 cup raw, is approx 2/3 cup cooked.)

[@icecreamladydriver1606]

@@loneranger7573 That sounds good. Today I am experimenting. I soaked whole oat groats then today I cooked them. I put a little salt, milk and stevia in it and ate it. Now I am waiting for the first 30 minutes to test. Then I will test half hour later and an hour later to see what happens.

[@Unique-HealthWellness]

Many people often have diabetes because they have a fatty liver.

[@lisarussom5935]

Those flakers are pricey.

[@DanOlmstead]

What about food combining? Meat & oats , fruit & oats can't be digested. Please talk about food combining! Alot of people have digestive issues because they don't combining correctly.

[@uraniajoseph3853]

So what's about trolled oats. You guys gives me a headache

[@spiritstar-1990s]

Super rude. Eat whatever you want if information gives you a headache.

[@nikkijchertow9529]

I absolutely hate oat😢but granola is ok

[@shalon4jc2]

The flaker is soo expensive otherwise i would buy it.😢

[@DARINWADEX100]

Green oats are better for you !!

[@grannyarkue9199]

Thanks Annette I eat oats daily for my stomach and health it’s working great 👍🏿 blessings

[@hannacastaneda8219]

Sprouted organic and glyphosate free. Delicious served with grass fed butter, maple syrup, toasted almonds and cinnamon

[@TheBiblicalNutritionist]

So true

[@amandab.y.m.7802]

I eat Bob’s Red Mill.

[@eliselarson9966]

Dr Steve Guntry, says not to eat oats, used to FATTEN HORSES

[@boblynnekal]

Come on, where do you buy 25 pounds of oats for $1.15

[@joybellepalanca1402]

🙏💖🙏💖🙏

[@uraniajoseph3853]

Choopstan!!!!

[@charlenemalcolmson3113]

Sorry if we listened to you we wouldn't eat anything except grass

[@Joemil271]

Oats are healthy but be careful they raise glucose

[@Mirage9982]

Depends on the person. I tolerate oats just fine. Most people are fine. There are some who don’t have a problem. As long as the glucose comes back down, there’s no problem.

[@rhondal8887]

The flaker is $200. 🫤

[@freeloxleymusic]

Thank you!