Annie Adamson My Body Evolution Interview

Today we hear from a healer at heart and educator by design. Her love affair with movement began when she first discovered yoga as a single and struggling teen mom.
Captivated by the medicinal and transformative power of the practice, she wanted to understand how to heal her own injuries and chronic pain - including why pain shows up and what can be done to remedy it.
Fast forward two decades and we meet Annie Adamson, creator of Primal Vinyasa®, and together with her husband Todd they own a flourishing yoga studio in Portland, Oregon and operate an online platform for Primal Vinyasa.
This is a method that helps countless people find greater freedom in their bodies by accessing their body’s natural wisdom. Annie is a well spring of knowledge when it comes to moving your body and creating energy from movement.
“I created Primal Vinyasa because I firmly believe that movement is your birthright”...
“Primal Vinyasa was born out of my desire to integrate the healing power of yoga with the wisdom of natural movement and earth medicine”.
Tune in today to hear more about this self-led dynamic movement practice that truly serves your unique body - the way it was born to move.