your body as a vessel for your energy.

[@EugeWolos]

Your words brought tears to my eyes. Thank you, Annie. I told my body a big "Thank you" followed by a "I'm sorry". I didn't use to appreciate my body and I did a lot of damage, but I'm slowly returning home. Big hug

[@AnnieTarasova1]

It makes me unmeasurably happy to hear that. Thank YOU for being open to receiving my message. It means everything to me. Sending you all my love. x

[@mitipretty]

Where are you dear???? I miss you & your amazing videos!!

[@bldnblklace]

I don't know if I've commented on this before; I do believe it though. I was watching it yesterday and I wanted to come back to leave some of my open thinking on it as it was a bit sad but I think important to share and I hope someone reads it. I'm a very sick, chronically ill person and I have been for most of my life. I have worked really hard to heal myself and I believe my body cares about me. Did my soul choose this body say, over yours Annie? Over a healthier one? That's definitely possible. I'm happy with the life I've lived. It certainly could have been an easier and happier one. This has been really tough. I'm only 30 and the amount of time and money I've spent on health stuff vs fun and time with family, friends, normal shit.... you get it. I believe that our bodies can heal us. I do. But I'm wondering (I have been wondering this for the last few years now) is my body telling me that it's just time. Does healing necessarily mean getting better and living the way that we imagine a 30 year old would be functioning in our world? Or is my body wanting me to stop doing all these things to it; give up on all these interventions that haven't helped and have made this time worse. They're not helping me heal and they're not pleasant and they're not helping me spend my remaining time in a positive way. I don't know if anyone would have thoughts on that. This is really quite sad I know and I am really honestly very sorry. I think you have one of the most beautiful minds I've ever come across, this is just something this video made me think. I think death can be beautiful too? For me I've had to put time into thinking about that. Btw for what it's worth my conditions have never been described as terminal, this has just been intuitively how I've been feeling. Nothing has been working and though people don't usually die from anything I have, people occasionally can. I feel sad, but not lost in these thoughts. It just feels like this is what it is for me.

[@asyarotella]

I MISSED YOU SO MUCH OMG I LOVE YOU

[@fernandaminchaca4358]

honestly annie, as you talked I could feel so much inspiration and I can't thank you enough for this video. your mind and all of ur thoughts inspired me to heal myself, you are like my guru and with tears on my eyes I wanna thank you again for this wonderful gift, you truly changed my life since I discovered ur channel THANK YOU SO SO MUCH, thank you 💛☮️

[@AnnieTarasova1]

Oh my goodness I am the one with tears in my eyes now - I have no words. Thank YOU endlessly! Thank you for listening to me and receiving my message. Sending you alll my love! x

[@teresemaple4134]

Our bodies remind me to be aware and appreciate the universe, to acknowledge that it always does what is best. Healing will come easier if we take care of our bodies, but no matter what it is always trying to heal! It is so beautiful🍀❤️

[@denisamuresan1418]

The tears are not only an emotional release, its indicating to you that you are in a state of ETERNAL LOVE. you were connected to source in that moment and it reminded you why you were here. The gratitude brings you into a state of eternal love as well.

[@amber_emmi]

This is the best notification I've got all week (:

[@AnnieTarasova1]

I am so so glad!!

[@Blurbberer]

honestly this is so insane, yesterday I did a yoga routine for me and my boyfriend to cater to his surgery, listened to flowing music and moved intentionally with my breath, we sat in corpse pose and I felt this huge wave of unity, this realisation that my breath was a coexistent force amongst everything else I could hear and I could feel my spirit lifting up, and I was drowned in love and appreciation. I wrote about it and couldn't find anywhere else to share about it and you uploaded this video explaining exactly how I was feeling. I hope nobody minds me sharing what I wrote below, thank you for your guidance Annie, we are all apart of something so so magical. so much Love

[@loveoverfear2]

You always soothe my soul. I miss watching your other videos so much! The LOA ones were everything ❤ hope you are well Annie x

[@fernandaminchaca4358]

I can't stop smiling with tears on my eyes because of how magical this video was, sending you all my love and gratitude from Mexico 💛☮️

[@annanaharis1925]

You're a being of pure energy 🖤 A light in the darkness of space 🖤 a difference in the common 🖤 This world forgot to feel and that's what is wrong with people.. so glad to know there are people like me out there.. 🖤

[@adelicemaiko]

Humans are blessed from head to toe for so many reasons. We should show gratitude to all factors that give us life, work for us to keep moving, breathing. Thank you for the magical reminder Annie! ✨✨

[@food8419]

Our bodies are pure art and perfectly designed by mama nature 😭🌈💓🌜💗

[@anniealvarezm]

wow annie! thank you for sharing, you honestly help me to be more aware of my surroundings and of myself. Sometimes the daily routine makes me forget about the important things in life that may seen small, but are the most magnificent. Greetings from Peru, if one day you want to come do not hesitate in writing me, it would be a pleasure for me to meet you and hear your thoughts in person.

[@manuelajimenez6271]

You describe life and our bodies so beautifully. You always bring tears to my eyes. Thank uou for sharing your thoughts and experiences. You have opened my eyes again and made me think about the way i treat the vessle i reside in. You are a very special person. Love you! xxxxx

[@CottonCandyLace]

This was powerful! One thing I promised myself is to enjoy the scenery of my surroundings instead of looking at my phone. And while I see everyone's face buried into their phone around me I see and realize how much people are missing out. Look at the sky what shapes are the clouds forming? What colors does the sun brings in its rise and rest? What creature did you see enjoying its life...yes you can see billions of post on social media about the clouds and sunrise and sunsets and creatures. BUT... it's much more important and meaningful when you can tell someone what you saw and how it made you feel and the experience it gave you💗

[@minalovis]

Thank you for being. Thank you for appreciating your life and body and every moment that is given to you. Thank you for sharing this energy. I think you would have an awesome Podcast if you started one. Or maybe a meditation guide? You voice fits your beautiful intentions and it would be so empowering to listen to it more. Thanks for putting so much into words, so that I can understand now.

[@miri29]

I did this thing a moment ago to release all the tension I felt on (in? sorry, I'm italian) my neck that were so heavy. I've just closed my eyes on the yoga mat, stretched my body, breath in and out so deeply, I did some minutes of yoga and I thanked my body like you said in the video. I feel like I released my tension, but I didn't cry...I think I would need to cry, but it's ok. Now I feel so much more relaxed and aligned like I didn't feel since a lot of time. So thank you like Always and forever Dear Annie, I needed this words, this video. Thank you for sharing your thoughts with us and bring to our lives an infinite amount of light. I missed so much your voice and the peace you spread with your sweet and inspired way of living. PS: please international shipping for your book!

[@valentinaesguerra33]

Pleaseee please Annie post more often😪🙌🏽

[@dariatumanova767]

I do similar thing after every yoga practice. I lay in shavasana, with relaxing music in the background, exhale negativity and inhale positivity. I imagine my body filled with golden holographic glitter, floating in the air and sparkling - this is my vision of my soul. With every breath I brighten the light inside me until it becomes absolutely clean and white like sun. I think about my wonderful life with gratitude because everything that happens to a person can be interpreted as wonderful and amazing. In the end I try to meditate by focusing solely on my breathing and becoming aware of any distractions around me.

[@theresaeid3166]

Even if no one is listening, continue filming videos and posting them here, they are like a journal but in a visual form. After a few years, come back and listen to what you say, you will be amazed and the videos will put a smile on your face.

[@erinward3344]

This honestly was a spiritual experience. Wow. Just wow. I never thought to think about my mind and body being two completely different things. My body got goosebumps when you explained how you thanked yours and I think that is proof enough.

[@energyflow9822]

Doing yoga is really important to relax me. I did a 90 minute routine yestrday. BeforeI felt nervous tension that had built up and the routine forces deep breathing, relaxes nervous tension. Afterwards I felt great. This is a very important part of my life. It works just like meditation but over whole body. I also feel like someone else said a synchronicity with you because I was thinking just the same way about yoga yesterday. I would be embarassed to make a video like you do as I am very self concious but it ws same thing for me. Keep it up. It will inspire your work flow in art. That is karma yoga. The other is hatha yoga. Nice to see you again. Jealous of your travels, daily free schedule at own hobby as job.

[@dovkipaul7673]

Love those moments when all of a sudden you start to have an appreciation moment for your own body.

[@donaldhoover1254]

Thank You Annie for reminding us over and over to appreciate life and to honor the precious body temple that enables the experience of it. You have a talent for creating a vibration that assists others to also appreciate the beauty and the perfection that life is. Thank you for taking the time to share this frequency with us. Trust that Source energy will guide those to you those who can understand the light you bring. Love and blessings.

[@moaindigo]

Thank you, this was so beautiful. I really needed it right now because my body isn't fully healthy and hasn't been for a long time, but I realized recently that focusing on the illness isn't beneficial for me in getting better or feeling happier in any way. What is beneficial is being loving towards my own body and being thankful for trying every day and everything it has gotten me through, and all the ways it does work in ways it doesn't for all people.

[@bloomshine3114]

Dear Annie, I´m soo impressed. You´re such a wise young woman. I wish I had known you when I was a teenager. I hated my body, and I didnt´t know, that body, mind and soul work all together. It took me 30 years to learn and and I´m still learning. You´re such a big inspiration to me. Thanks for sharing your story with the world. Lots of love from Germany!

[@jenn5275]

Glad you're back! I've been struggling with health issues, adrenal fatigue, and it's from my anxiety. I realized I need to concentrate on self care. Had to take a break from school. Literally have tears in my eyes your videos have meant a lot to me. Thank you for doing them 🙏🏼

[@luminarytheaters5758]

Welcome back, when you were taking about how you aren't just your body that you are also an observer, it reminded me of an article called "23 APR WHO AM I?" On spirit science central

[@sushreekantipanigrahi8167]

Your voice is so connecting and I totally resonate with your feelings and energy. Love you Annie for coming to my life as an ANGEL 💖

[@brielleimana1408]

I totally can relate. I feel many are disconnected from themselves and life in general. They just live in their body without taking time to appreciate it or the world around them, I will for sure try your ritual some time!

[@Z3Nbabe]

oh my. what I needed was these words, it brought me tears I haven't felt for so long. Annie thank you and if I could hug you so tight for all the inspiration you've given my life that wouldn't be enough to show how truly inspiring you are to me. Namaste.

[@shaktishiva9228]

we are all searching for the same thing. we find our own way in our own time. congratulations! Annie you are truly One with the universe. love and light to a beautiful soul. namaste

[@malomilosevic]

Your videos help me with my anxiety and depression so much 🌍💙 thank you Annie you beautiful creature 🦋

[@Samantharichie1986]

Thank you for sharing, and I love seeing you on KZbin. I do not look at Instagram or anything else but this and FB, so to see you here is a treat. Your words are beautiful and I never thought of thanking my body or anything. We are souls, spirits, in a physical body, and it is this body that enables us to live and experience this beautiful physical world.

[@conradinac]

thank you for this! 🙏

[@angibenet6138]

A few days ago I was just thinking you haven't posted a video in a while, and here you are. You bring me that much needed peace. Thank you.

[@isabelle9857]

I often find myself lost in the complexities and struggles of everyday life, but listening to you talk about things like this always brings me back to myself. Thank you so much :-)

[@hanajade4813]

The Universe gifted this to me at the perfect moment. Magic seems to happen that way. I will use this to transform all the energy that does not serve me into energy of pure Love. Thank you so much!

[@soulsinnervoice]

Love this, our connection to mind, body & soul creates or experience. The body is amazing and when automatic flow, can heal itself. Trying going one stage further and become merged with your body and see the big picture to all you have created...

[@megzema3931]

every morning when i wake up and every night before i go to bed, i look at myself in the mirror and smile/laugh. i think i overall makes my energy brighter and makes my day/dreams good

[@stellarsyd]

Annie your videos resonate with me so deeply. You are so in tune with your consciousness and appreciate the simplicity of life. I have been missing your videos girl! Hearing your words flow are like hearing my personal feelings come to life, it's refreshing hearing from a likeminded soul..

[@LIZZYRAE]

i was having a depression episode so i turned on this video and did yoga. thank you for sharing your wisdom x

[@RomeyRosey]

Thank you so much Annie for this video. I really needed to hear your words. I’ve recently gone under surgery and I have been beating myself up because I haven’t been able to do the things I could’ve done before my surgery, but you reminded me that every day my body is healing and it is doing it for me. So thank you Annie, from the bottom of my heart. You’re a true inspiration to me ❤️

[@lexxy2244]

This video litteraly changed my life from now on, THANK YOU SO MUCH ✨💛💛

[@maelgwni]

Gosh Annie, what you say is so deep and beautiful it made me tear up. Thank you so much for reminding us of this simple, profound Truth.

[@featherrayj]

It’s incredible how much everything you say resonates with me. It’s like you are speaking what my soul has been trying to tell me.

[@gabriellemanier2223]

I have experienced the same kind of tuning into! It was speechless at times. Very beautiful. It's nice to know there are others out there I can relate with. ☺🌳🌻🍃

[@EmiliaCrown]

We miss you ❤

[@mitipretty]

Yeah right???

[@carolg.8983]

Wow I hope you know the impact you are doing in other people’s lives. This is beautiful, thank you.

[@zakariabouras7614]

You are an angel ❤ Keep updating,we need your videos !!

[@cariciavdw379]

Wauw it is a beautiful thought. Thank so much for sharing it. ❤️ I usually thank the earth and universe for giving us exactly what we need, and well I'm doing that I can see myself flying through the earth and through the air and surrounding myself with energy. And then I am grateful that I'm designed to be able to live from every the earth gives us.

[@secrecyisveryimportant]

i could listen to you all day - you're so inspiring and i can't get enough of your videos. never stop creating, annie.

[@caja24]

I just discovered your channel a couple weeks ago, but it already changed my life. No, YOU changed my life. Seriously, you‘re such a big inspiration for me. I had to deal with a lot of mental health issues the last years and I didn‘t really have hope to keep going. But then I found your channel and I got into all this spiritual stuff and wow I couldn’t thank you enough. I feel so much better now (even though I‘m still at the beginning) and I wanna thank you. Thank you Annie for being such an inspiration to us all and for helping me loving life again. Sending you lots of love from Germany ❤️

[@Joeyz405]

I literally live just to watch your videos You're such a wonderful magical person I love you a lot Annie Thank you for everything 💕✨

[@itsnastja]

I've been worrying if everything is okay... but here is your video and I'm so glad to listen to you're positive words again ❤

[@jessiebynature]

I am so inspired by you Annie.. throughout this entire video I had tears in my eyes and goosebumps all over my body.. I could feel your love and this message is so powerful and so important. Thank you for thing reminder and for being you, I love you!🌟

[@mixedemotions8141]

her words really spoke to me in the end. I never thought about it like that and it makes me feel... different. not happy,not sad, but still. Still.

[@christineesparza5417]

You’re just the sweetest,kindest,loveliest little soul and you inspire me. After you said after you take deep breaths sometimes tears come to your eyes. The same happens to me. Its beautiful❤️✨ life is so beautiful

[@ashleyjackson4080]

you are such a special person 💛 i found your channel yesterday and i’ve been watching all your videos.. idk if the universe led me to you but your energy has been a blessing since i started watching you. thank you. 💗

[@london6982]

your energy is so calming and full of love, you are such a light 💫

[@beatricecavallaro5946]

Thank you so much. You don't even imagine how my mind felt after this video

[@mariaclaral1]

I watched a vídeo of yours in the beggining of the day to fill myself with energy and now i am watching this one to release some of the energy the day gave me. Your content is magical, thank you for being here. ✨

[@Earthisti]

Annie, i can’t even begin to express what you made me feel. You remind me, again and again, of what matters. To me, in this world, this universe. You spill the words that i haven’t found yet on paper. You remind me so i don’t get lost in the world around me that can so quickly drain our souls of our essence if we’re not careful and if we are exposed to specific people, systems (which we can’t really help often nowadays). Become continuously tangled into these practices that mean nothing to us and ask ourselves why we aren’t feeling whole and playful and at peace. It is soothing to hear someone through whose words i can see beyond the system i get so often caught in.

[@CheersCicely]

I used to have some sort of hypochondria, even though I don't have it much right now. When I watch this video, I feel so sorry for my body, sorry about how I used to feel about it. And yeah what you said is very right, our body has contributed a lot to us, we should be much grateful to our body instead. Thank you so much for the video :)

[@eeemeliekarlsson]

this is so crazy, me and my friend talked about exactly this a couple of days ago. Feel you 100%!!

[@randigallant199]

You're a beautiful being Annie

[@lilyb7627]

Annie this was beautiful. YOU are beautiful. The energy from this video is truly intoxicating

[@christinamina332]

This made me cry. So beautiful. I needed this so much. Thank you, thank you, thank you

[@prnsdnn]

Thank you very much for this message Annie. I'm watching and listening to this video while thanking and hugging my body with a smile on my face❤ What a wonderful life!

[@natashaantonov9804]

my heart just exploded of love ,i hope i will meet you someday Annie .Stay lucid.

[@anastasiab6831]

Waiting for your book with all of your beautiful thoughts and advices in all bookstores around the world soon😌💗

[@hannahschmit4953]

That was absolutely beautiful. I cannot I have been so disappointed at times about my body when it really is one of the greatest gifts I have been given. Thank you for this inspiration.

[@123Alboe]

This is (as all your videos are) so beautiful your videos give such a warm and loving energy that is so calming and relaxing.

[@Moonstone_Wolf]

This video brought me to tears! I loved the idea of doing this, and will definitively do the same now! Thank you for bringing this to light! This really made me appreciate my own!

[@stedated]

I got so much respect for you, and it's weird that we have so many alikes.. I wish you the best. Good to hear & see you happy!

[@CloudHopper789]

Annie is the cutest infp ever. Soo pure 💖

[@James-kw1eu]

Been waiting for you for decades. We're happy you're back Annie. hope to see more vids soon.

[@sofgomez5426]

oh my god it was so beautiful I think It became my favorite video! You are such an inspiration to me, I want to create, to feel, to connect with nature, I want to collect crystals, to meditate, to heel, to be peaceful and you make it sound so relaxing, so natural that it's like a goal now:) I love u

[@courtneywarrenn4765]

ANNIE i would love love love if you would start doing vlogs again!! we’ve missed you dearly

[@hurtingheart100]

So happy I watched this video ❤️ I came back from a trip yesterday and I’ve felt so closed off and disconnected from everything. This is something that I noticed last time happened when I came home from a trip before. I was silent for a week and it was like my mind and energy needed to readjust itself. As I watched this video I felt the message impact me strongly 🙏🏼 thank you again Annie please keep the videos coming

[@thellasilva]

This video really spoke to me :) I found it really inspiring. the only thing I would say is that you said that people hate/hurt their bodies because they don't appreciate them but that's not always true, this can be because of a mental illness or something of the sort. I understand your message and think it is so important and enlightening, but I thought I would point that out since I personally find that really important. Thank you for sharing such an interesting experience!

[@marianalopezz3526]

you have so much light in you!! Thank you for expressing your truth

[@yildizgozlemcisi]

I also have to cry sometimes during yoga. You release really a lot of feelings.

[@ameliagarciaa]

omg yess I understand you consider youtube as a priority but just the word flow that comes out of your mouth is beautiful and truly does help others so it would be great to see more videos from you;))

[@AmanderBryner]

This is exactly what I needed to hear. Light and love. ❤️

[@kelsey5846]

Thank you so much for your presence on this platform, your art is beautiful, your mind is beautiful, and your entire essence fills my heart with so much love and comfort. I don't know how I could ever convey how much it means to know that there are people in this world like you, that believe and think in such a loving and genuine way. Thank you

[@mariahsetta1261]

missed you girl, and you look AHHH MAZING ✨💛💛

[@melimelmelimel]

You're such a breath of fresh air! Much love

[@aissaa.c]

You have no idea how your videos had helped me and help me still through my spritual journey. Thank you for everything I'm forever grateful for the universe making me discover you. Annie you have a beautiful soul. Sending a lots of love.💛💛

[@nadia650]

Thank you for remind me that I have to love and treat my body as well as I can ❤

[@hayleylilo]

Wow, annie i feel so connected to you! 🌱🌻💚

[@rabbith0led]

This makes so much sense; we must be thankful, nurture and give back to our bodies as our bodies work with our consciousness so much to make things happen. You inspire me so much thank you

[@ranvirpatil4581]

Your talks are very much matured included deep insights. It’s very helpful thank you so much Annie 😊

[@Carolina10961]

Love this so much! Have not been treating my body well both mentally and physically lately... this inspires me to tune back into and nurture it with kind words, nutritious food and movement. Thank you ❤️

[@ellenstubblefield9366]

Oh my god Annie!! I was literally FaceTimeing with someone and talking about you and direct messaging her sending her your Instagram and as soon as I started doing that I see a KZbin notification that you posted this. I feel like the universe has tried to keep us connected as much as it possibly can. I feel so deeply resonate with your energy and your unique perspective has always inspired me and I could feel it the second that I watched my first video of yours. This video hit me in a very special way as I have been dealing with self confidence issues and this really made me think about my own negligence towards my body. I love your little ritual and I think that I need to incorporate more self care into my life because thinking about it, most of my problems come from me not loving and caring for my body. I want to thank you deeply for this video and the way that it affected me. By the way if you’re ever in Asheville downtowns pretty cool and I would loove to meet up ☺️

[@emmajjoo]

This is so crazy and random but I live in Asheville too

[@ellenstubblefield9366]

Earthling Emma cool! I checked out your channel and you’re so cute!! 😆 xx

[@livwolf720]

I’ve missed your light! So good to see you again 💜

[@tiyanirikhotso6013]

Thank you for sharing! Movement has definitely allowed me to form a better relationship with my body. Yoga and just random dancing to let loose and feel what comes up to the surface but also disconnect from things that don't reflect my truth.

[@Jendelylane]

You are a beautiful being! 🌎 you radiate peace and calmness ❤️💫