We always used a yoga mat for POUND in our class. I think that this could be a bit jarring on the wrists because you are constantly pounding on a hard surface. I even used fitness gloves because my hands would slip and they gave me a better grip. The yoga mat takes a beating, so I would use an old one.
@andytieandiFitCrews5 жыл бұрын
awesome !!
@taralsmith88 Жыл бұрын
My friend just sent me this cuz I’m a new pound pro. I’m also a skin cancer survivor so every time I have a mark removed this song gets stuck in my head 😂 was this actually in the label or a ‘made up’ choreo? I love it❤
@saraberrocal3444 жыл бұрын
Como se llaman esos palitos por favor alguien que me diga
@annavbeck5 жыл бұрын
May I use this in class?
@luciezumba47905 жыл бұрын
of course! :)
@freckles87345 жыл бұрын
Do you have anymore videos with drumsticks?
@denisesfitness31735 жыл бұрын
the video is not working
@angelalynn17475 жыл бұрын
Unless it is approved you can't do your own Choreography plus you can only post 15 -30 seconds ???
@MegaZumbachick5 жыл бұрын
Didn’t know we could invent let alone publish choreography?
@winters01003 жыл бұрын
You can't, just sayin'.
@m.e.dexter19073 жыл бұрын
If you work at a facility with proper licensing, you can create routines and POUND Fit can review / approve them for use.
@ninoadan89774 жыл бұрын
This looks so boring
@taralsmith88 Жыл бұрын
Looks easy enough might not be something for a consistent routine but a fun song that everyone knows to add in every once in a while depending on the demographic