Another Day in the Life of a Therapist - part 3

  Рет қаралды 320

Jane Rekas, LCSW

Jane Rekas, LCSW

Күн бұрын

So a few years ago, I made a video called "A Day in the Life of a Therapist." So now I made a new one and unfortunately it turned out so long, that I had to make it in 3 parts.
Part 3/ end: How vlogging is good for anxiety. Subtitle: "what it's like to be a therapist, when you yourself are depressed and anxious." Social anxiety component, fear that if people know how anxious you are, it makes them uncomfortable, so you hide it. How anxiety gets in the way of the message you're trying to give. The definition of social anxiety that is we are projecting onto others that they're judging us in the way that we are in fact judging ourselves. My own self-consciousness. "I think about mySELF, therefore I am?" How is it that I can do a good job even when I'm having a hard time. My final client at 6. How I was more self-conscious with my intakes than my ongoing clients. Worry is a waste of energy. Then at the end of the day, when I often have a blood sugar drop. Reached the car at 7:26 p.m.
Old video: • A day in the life of a...

Пікірлер: 2
@mudblossom
@mudblossom 11 жыл бұрын
Aw thanks for watching me go on and on.
@thetype3woman
@thetype3woman 11 жыл бұрын
You shouldn't be self critical. (although I understand.) You're beautiful and amazing! 3 And I can tell you're a very caring therapist.
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