9 Amazing Superfoods To Boost Thyroid : Best Foods For Thyroid ?

[@Man_hansa]

Coconut, Salmon, chia seed,spinach, sea weed, turmeric

[@rajasaad1131]

Pumpkin seeds coconut spinach green tea n turmeric

[@nanpa882]

Chia seeds, Brazil nuts, salmon fish , seaweed

[@nupurvijmehrotra8533]

Which green tea

[@debrabaxter4546]

Thank You❤

[@Midwest..]

​@@nupurvijmehrotra8533 Caffeine free green tea 🍵

[@gracymary4248]

I have been searching for a good Dr for Thyroid.Atlast I found you.Thank you so much Dr.Stay blessed.

[@selvamary1511]

Reverse hypothyroidism......Coconut, pumpkin seeds have magnesium, spinach, Brazil nuts contain celinium, green tea, chia seeds.... Salmon, high in Omega ,3...sea weeds... turmeric.... Thank you so much...Dr.

[@joanneclark8256]

What else do you do to reverse ? Eat meat? Exercise ? Bl9od sugars??

[@selvamary1511]

I'm a teacher in High school... teaching English. Not a doctor. I'm not taking any medication...after including the above said food in my diet.

[@merlinn6907]

Thank you Dr Gupta. I need to watch all your videos for helpful information about thyroid. Clear and direct

[@kaymorris5326]

Coconut milk can be added to peas , ,green vegetables and rice dishes as well as curries for added flavor and nutrition.

[@seashel54]

Thank you, thank you, thank you Dr Gupta. Your video's are awesome. It is rare to find someone who comes straight to the point with all the information. Too many people making videos waffle on needlessly without saying anything useful. Well done you and thank you again.

[@Zaya-jr1ns]

Thank you doctor

[@geneshaw930]

Very informative, clear speech and direction make your videos so watchable. Thanks a million for all the useful information.

[@anusongtheng6242]

I am hypothyroid patient and i have read somewhere to limit spinach and not to drink green tea. Which should i listen. All are confusing. Please enlighten the confusion and clearify the food consumptions.

[@victoriadsouza2196]

I've heard that spinach, strawberry 🍓 and peaches too are bad for thyroid. Different doctors say differently. Best is to consult your own endocrinologist. There is no credibility about these KZbin videos. Some doctors may be very good but viewers must decide and discern for themselves. God bless us all.

[@pearlramoutar4264]

Thank you Doctor.❤

[@markaimee1023]

Love love this video,the best i have never watched,thanks doctor, you re the best 👌

[@PeggyKuria-m1g]

Thank you so much love i

[@ElaineRoe]

Thank You Soo much, 8 of these foods are available for me (Im vegan). You have truly helped me in my quest to use food for medicine! Blessings on You kind Sir! 💕 Norwich England 💕

[@margeretroman8472]

Thank you doctor this information is much appreciated.Beblessed

[@AnshulGuptaMD]

Glad it was helpful!

[@aartidevi1035]

Thanx for this information i have severe hair fall and hair thinning issues

[@bhagyalakshmi6424]

Thank you doc for your genuine recommendations n true consultation! Thanks a lot for this great job sir!❤😊

[@AnshulGuptaMD]

Glad It was Helpful!

[@Karen-e1f]

Shopping list. Nutrientist for individuals sounds important. ❤

[@georgia7648]

Stay blessed iam from Pakistan karachi Clifton.

[@sahantheekshana5442]

Thankyou doctor .❤❤

[@urjitarazdan9967]

Thanks Dr for the amazing information. I love your videos. Stay blessed 🙏🏼

[@AnshulGuptaMD]

Your Welcome!

[@ramyathute]

​@@AnshulGuptaMD love you sir thnq for the vedios i improvedalot because of your suggestions

[@ramyalathad1076]

Thank you so much doctor God bless you

[@deepaprem7634]

I want to know if i can eat ragi flour and jowar atta

[@puahpajayasundr8230]

Thanks so much for your video ❤

[@AnshulGuptaMD]

Your Welcome!

[@joanscerbo5090]

Dr. Gupta, Please do an episode on if you think taking Iodine suppliment is good or bad for Hashimotos and why or why not. Thank you.

[@brendaargyle3828]

I have both Hypothyroidism & a severe iodine allergy. Is there something else I can safely take? Thank You!!!

[@janetarokia]

Is Sorghum ok for hashimoto patients? Does it behave same as corn ? Appreciate your help.

[@marilyncompra6977]

Thank you doc. Wacthing you from philippines

[@AnshulGuptaMD]

Your Welcome!

[@shiningstars-zf3hn]

Sir please tell me about sea buckthorn capsules Benifits and side effects

[@leecetana277]

Dr Gupta, May I seek for your advice is it good to have iodine restriction to an amount less than 100mcg per day for Hashimoto's patient? Thank you.

[@RajKumar-ci7dg]

Thanks for nice information, plz tell abt flaxseeds as they have omega 3 & many other nutrients, are thry good for thyroid? Waiting for your reply thano

[@ayeayehla5976]

Do I need to still eat pumkin seeds if I take magnesium tablets (Mg Malate 200mg) + Mg glycinate (200 mg) everyday.

[@zinetadvanajscak9021]

Thank you good doctor. You are one of the best doctors I have ever listened to. Thank you a million times for the wonderful video. I have learned a lot from you, God bless you with all good things😃😄😁❤️👍

[@basildankuswa]

Please doctor? i'm also a thyroid patient (hyperthroidism), which i did partial surgery 2 years ago but i'm still going via severe muscles pains, weight loss, tremors, and bulky eyes. I have been talken carbimazole 5mg since 2019 up to date, yet no improvement... now i have a vocal and memory problem. Though i'm stil on the medications but no improvement at all. Please what are the best therapy, herbs or food supplement for me?

[@terrykerubo8121]

Thanks Doctor for information.

[@AnshulGuptaMD]

Your Welcome!

[@SbongaSbongangcobo]

Thank you dr

[@mudunuriprashanthi1428]

Your are really god sir...

[@milufernandes8858]

Thanks doctor

[@nicolepeters240]

I love your video I am have been following your recommendations and my antibodies went from 200 to 100 thank u so much

[@AnshulGuptaMD]

Your Welcome!

[@khushbookhan2385]

Which recommendation you follow explain in detail please i have + anti body tpo is 1300

[@nicolepeters240]

@ I am a vegan so I don’t do diary or eggs so I don’t eat any gluten coffee soy products I do eat chia seed pudding for breakfast it’s good to lower inflammation. No coffee No sugar no wine and I eat thing to restore the gut. Amazon has a leaky gut powder that is good. I do kombucha and vegan yogurt. Gluten free oats. I use stevia in liquid as sweetener. I eats lots of fruits and veggies but blueberries and strawberries are best but I do them all. I eat quinoa and rice. You can also eat in pasta form. In morning I fix ginger turmeric tea. With lemon juice pepper for absorption. I take the supplements zinc magnesium selenium or Brazil nuts and green tea

[@nicolepeters240]

Now my antibodies are 45 from 200

[@anilkumarvanilkumarv5034]

Thanku so much sir

[@AnshulGuptaMD]

Your Welcome!

[@nvjoy741]

Thank you very much doctor. It was really helpful. Is it possible to do a video about sesame seeds for thyroid please.

[@deniselanglois6193]

Thank you so much from Florida

[@redgolddakinis5214]

Thank you for your most excellent informative material made available to all, here. You are very generous. If I may: since my recent diagnostic, I have improved my diet and also started to take health supplements. One of them works wonders: Chlorella. What is your opinion on Chlorella please?

[@emilyhernandez2136]

Hi doc im from philippines i have a nodule goiter how can you help me without surgery

[@ayeshaali4683]

Please dr tell me how long i should take omega 3 fatty acids supplement for hypothyroidism and bone pain

[@darwinbiong3926]

Thank you so much Dr.from philippines

[@meenakshidhawan8683]

Is sendha salt good?

[@PrincessOgonnaya-nj5jo]

Can I cook tumeric and ginger,then drink it ?

[@MarianeFajardo-q9s]

Thank you so much❤

[@AnshulGuptaMD]

You're welcome 😊

[@meenakshidhawan8683]

Please name some green teas... Brands also

[@RkyRky-dh3vw]

We can eat pumpkin.one thing spinach to be avoided doctor said but you are saying to consume please give the clarity

[@mansip7207]

Dr can u please guide us about how many grams of each superfood min to max we can consume in a day or at a time for hypothyroidism

[@PRABHARAJU-bf6fy]

Any suggestion for nodules in the neck?

[@sukantamajumdar2142]

Very well experienced

[@AnshulGuptaMD]

Thanks a lot

[@veronicapark6262]

Are beans cooked with a pressure cooker ok with Hashimoto? Appreciate for your videos 😀

[@AnshulGuptaMD]

yes

[@ruthaguirre6188]

Hi Dr can you please talk abaut Vit D benefits and sides effects thanks 🙏?😊

[@ranvijaysingh3959]

Kindly share good food for Heyper thyroid

[@georgefinan5933]

Spinach is rich in vitamin K1 not K2. Thanks for mentioning vitamin K in general.

[@sahantheekshana5442]

I have hypothyroidism .i take medicine 75mg.please doctor tel me which time to good drink apple cider vinegar .please tel me

[@satyapriya7151]

Why do you drink that. It's not good. Just follow what he said.

[@nitaldabre]

Before lunch or dinner

[@coenfrieda]

Hi, take your medicine every day at the same time at least half an hour or hour before drinking or consuming your meals. I myself on same dosis take it sober at night also remember take it on an empty stomach. Do not eat after 07.00 pm then you can take your meds at 23.00 the more time before eating the more your meds can work as long as you take them structurally at the same time

[@argyropikou6813]

My naturopathe recommended me apple cider vinegar in a half glass of water in the morning before breakfast... very good probiotic and for cleansing liver and large intestine ... good luck!!!

[@vidyasagarkumar2650]

List of some more raw Fruits for better Gut health issues with RBC ISSUES with liver health issues with Gallbladder chronic cystitis issues

[@SabihaMeman-h9q]

Hi dr I m suffering from hypothyroidism I m taking 100 mcg thyronorm last 2 month wht to do for pregnancy

[@enamarak6895]

Dr how to use n when I use this 9 things please tell me

[@hemlatanikam8106]

Thanks sir

[@user-fk9sl3gc6j]

Good informative section

[@sriharim4565]

Selenium rich in fennel seeds sir

[@MaDionelyMolina]

Thanks dr.a big help for my daughter Im always watching your video

[@sajidkhanjatoi8921]

کیا گرمیوں میں بھی استعمال کر سکتے ہیں یہ چیزیں

[@punithamary1980]

Hi sir im mary Im thyroid patients Tsh high So current medicine sir

[@barbaraszlachcic2687]

Thank yoy❤

[@AnshulGuptaMD]

You're welcome 😊

[@sarabjitkaur9567]

Always big thank you ❤

[@AnshulGuptaMD]

You're welcome 😊

[@binaramlal3343]

Can used thes foods for over activ thyrods aslo

[@nokieng6502]

I don’t think chia seeds are beneficial to us for omega 3s. I could be wrong but it might only have ALA, not EPA or DHA. We need the latter two. Bioavailability of the ALA conversion in the body to EPA and DHA is essentially nil (at best 1.5% 😳😳). Veggie and vegans will have to take wild caught marine-based sups (ie WC salmon oil) for the two. But they can’t/don’t 😢😢

[@MarioJukic-q2y]

What about short Breath Tnx for advices I eat Brazil nuts every day

[@argyropikou6813]

Don't eat more than 3...

[@dSHIVANSH]

Very nice

[@rupaljhaveri7885]

Sir, how much iodine is required for a hypothyroid patien. ?

[@Zainabfayz]

Sir Please tell me 5.29 is tsh is normal

[@dawnmitchell6201]

How can maca root help thyroid plx

[@preemahastha8486]

How to increase estrogen levels in female

[@nazisharja5028]

Dr. Can this diet be shown to hyperthyroid patients?

[@aeurospace]

These foods are good for hyperthyroid patients, EXCEPT all sorts of foods containing iodine: seaweed (kelp), salmon, and other seafood products.

[@rubeofficial]

Nodals Eat

[@subhadraanand2487]

Where we get seeweed

[@shabbirAhmad-ip5hd]

Good

[@argyropikou6813]

Spinach has a lot of oxalics, not good for joins and articulations

[@geneshaw930]

Do you work in India or... ????

[@samiyaasghar2850]

You told to eat cruciferous vegetables in your videos while alot of research studies recommends to avoid them because they interfere with iodine. Why would you recommending to eat

[@nikkinounou8355]

Most VDU talk only about hypothyroidism, what about people with hyperthyroidism.

[@rambabuyenumala5254]

Pth hormone meaning

[@bouquetkluang]

What about broccoli sprouts for hypothyroid

[@NishaPatel-ex4do]

Spinnich is not good for hypothyroidism

[@samanthajemm8150]

If we have thyroid nodule still we allowed to eat spinach❤

[@sahantheekshana5442]

Please tel me doctor ..i have hypothyroidism and i take 75mg.i can take apple cider vinegar before medicine .

[@atlantalimousine1260]

Please take your medication first an hour before taking anything else, don't eat fresh spinach, chia seeds and peanut.

[@sahantheekshana5442]

Thankyou ❤❤

[@pallavivyas1963]

Hi doc, How to contact you?

[@AnshulGuptaMD]

Please Email Us At [e-mail] To Get More Information.

[@marymary1945-f8x]

Your spinach is loaded with oxalic acid. What do you think of that?

[@RashmiChelak-qw3os]

But isko kab kye kitna time khana hai

[@aalearta]

❤

[@minirsaha8163]

But my doctor has told not to eat spinach (palak)???

[@AnshulGuptaMD]

lot of doctors are not updated about the latest research

[@factsphenomenal333]

🤗🤗

[@rifatmirajnagi771]

اس بیماری کی وجہ سے میں شدید خارش میں مبتلا ہوں میں تکلیف کی وجہ مر جانا چاہتی ہوں مدد کریں

[@vaibhavgupta3788]

Iamhaiperparathairiedmadicionbatana

[@freespirit3818]

I'm hasimotos with chronic urticaria. Si unfortunately on spinach as it's extremely high in histamine.

[@AnshulGuptaMD]

yes for histamine issues, spinach might not be the best choice

[@freespirit3818]

@@AnshulGuptaMD thanks for your reply.

[@theodoredaniel7428]

Exemplary

[@vijaylaxmimishra4500]

Mujhe to u tube pr hi pta chala yha ki palak thiroid me nahi khana chahiye