Answering Your Basketball Training Questions

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In this video I answer some common basketball training questions that I was asked recently during a Q and A on instagram. Some of these questions include, what are the biggest shooting myths? What are the best ways to recover after a basketball workout? Time management tips? How to become a college basketball player? Best passing drill? How to build an elite handle? how to build confidence?

[@gonzalosotelo3402]

so much value men, drope more videos like this!!

[@tjltraining]

Thank you!!

[@user-bn6tf2ho9c]

Great video! Super interesting, i couldn't stop watching it, i wish you could make a part 2. PD: How do i improve my game at home when i don't have access to a gym?. Thank you.

[@tjltraining]

Do everything that is in your power with the resources you have, study film, make sure you are eating and hydrating to the best of your ability, work on ball handling if you have the space, work on mobility, etc

[@kelliemulnix2565]

Thank you so much, keep it up

[@tjltraining]

Thank you!

[@Bballontopp]

What drills can I do alone to get better at theees and lefty (off hand) layups and lefty dribbling

[@novawtf6276]

How do I increase my speed do I just focus on speed training and just play basketball a little

[@tjltraining]

Do max out 40 yard sprints

[@artahikhan7e210]

How many reps and sets are optimal​@@tjltraining

[@drillygwuapo]

i have a partner who i can do workouts with but there a huge skill gap would it make sense for me to train with him?

[@tjltraining]

Try to modify it for certain drills and find ways to challenge yourself even with a lesser player. Ideally you’d have someone similar skill level but better than nothing

[@EijiDimas]

when I jumpshot my body is always sideways how avoid it?

[@tjltraining]

Hold yourself accountable, stick each landing until the ball goes in and do that until you no longer jump sideways

[@TizzleSK]

1 view in 1 minute TJL fell off😂 Edit: Thank you for all the advice

[@tjltraining]

lol what 😂