Anti aging morning skincare routine for all skin conditions & all skin types | Nipun Kapur

  Рет қаралды 13,923

Nipun Kapur

Nipun Kapur

25 күн бұрын

In this video, I'll show you an anti-aging morning skincare routine that works for all skin conditions and types. Keep your skin looking youthful and radiant with these simple steps!
Make every morning skincare routine an anti aging skincare routine by integrating one of these two serums
If you want to customise your skincare routine join my channel to get access to perks:
/ @nipunkapur
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#skincare #skincareproducts #skincareroutine #skincaretips #skincarereview #melasma #antiaging

Пікірлер: 125
@umbreenfatima8584
@umbreenfatima8584 23 күн бұрын
Kindly make a video for teenage skincare routine having acne and open pores,blackheads on nose.
@-sunshine123
@-sunshine123 23 күн бұрын
make video on this topic
@monikasethichopra2439
@monikasethichopra2439 23 күн бұрын
Yeah Plzz make it
@manseeratkaur9175
@manseeratkaur9175 23 күн бұрын
Yeah please
@user-zu8cc5ss9g
@user-zu8cc5ss9g 23 күн бұрын
Yes pls for girls and boys both
@_ShiningStars_1
@_ShiningStars_1 23 күн бұрын
Yes please
@rashmisankhla6248
@rashmisankhla6248 23 күн бұрын
Pls make video on teenage acne prone tiny bumps with blackheads
@siavishwakarma2255
@siavishwakarma2255 23 күн бұрын
Hi nipun Mam please make a video for the girls between age of 12 to 14 years it's a humble request my daughter needs your guidance please 🙏🏻
@ShabaGlimpseCare
@ShabaGlimpseCare 21 күн бұрын
Best routine I follow same skin look firm and glowing
@rinichakraborty6845
@rinichakraborty6845 23 күн бұрын
Its wonderful
@sheelajain2718
@sheelajain2718 19 күн бұрын
Hi this is sheela from Chennai. I love your videos and I learnt a lot from your videos about the products and gained lots of knowledge about the products. I am so thankful to you because till now I was confused what to buy and what not to buy. But now I got some ideas after watching the videos. My age is 48 and I request you to put a video on cruelty free and vegan products. I will be thankful to you. Love you nipun and thank you again.
@kamnasuman3072
@kamnasuman3072 23 күн бұрын
Hlo ma'am Ans- L - ascorbic acid is the pure form of Vitamin C and unstable form.It is the most effective of all types of vitamin c. It is most used in antioxidants and anti-aging ingredients in concentration between 10- 20%. Ethyl ascorbic acid is a stable form of Vitamin C that is oil soluble and easily absorbed by skin. It is effective in brightening the skin tone and reducing the dark spot and acne marks. ❤❤u mam for this video, i used vitamin c but not in a anti-aging routine. I know layering vit c for anti-aging.Thanks for this.
@Ashiqadri1
@Ashiqadri1 23 күн бұрын
I am.addicted to you vidoes ❤❤❤❤
@user-tt2kr5mk4v
@user-tt2kr5mk4v 23 күн бұрын
3-o- Ehyl element makes vitamin c stable and, thus, soluble not only in water but also in oil. L asrobic acid is less stable
@shannon4066
@shannon4066 23 күн бұрын
so many products!
@shaarahkhan2906
@shaarahkhan2906 14 күн бұрын
Where's the night time routine for this one... You made me wait so much for this one...❤still waiting 🙂 Tc dear
@Saanch
@Saanch 23 күн бұрын
Plz make a video on teenage skin with acne pimples textured skin
@mamathashetty5833
@mamathashetty5833 23 күн бұрын
Pls. make a video on how u take of your hair and styling. I also hv slight frizz mostly in hairless. Only fr the few curled up hair, i hv to do smoothening at saloons and damage mg hair again and again. Thank you.
@christinagadi4272
@christinagadi4272 23 күн бұрын
Hello ma'am. Can u make a review on re'equil copper peptide serum please.
@punitakumari8141
@punitakumari8141 19 күн бұрын
I want to incorporate niacinamide, alpha arbutin serum, vitamin C serum, and copper peptide for treating hyperpigmentation and anti aeging. I have a sensitive skin too, so I want to also give my skin break from all these actives sometime without layering too much. Please advise what should my routine be like?
@SDmo12
@SDmo12 23 күн бұрын
Hi maam...plz make vdo on hair breakage and split ends.. and how to cure it... it's really very much needed...
@ShabaGlimpseCare
@ShabaGlimpseCare 21 күн бұрын
Use Minimalist bond Repair works wonders
@SDmo12
@SDmo12 21 күн бұрын
@@ShabaGlimpseCare ok will try it..thank u🥰
@Shayoni-mm5tn
@Shayoni-mm5tn 24 күн бұрын
🔴🟥🔴🟥Please Dear Nipun ji guide me🙏🏻🙏🏻 Main kaun kaun si products ko “The Derma Co 5% Niacinamide Daily Face Serum with Alpha Arbutin & Multivitamin” iss serum ke sath layer kar sakti hun. Example of Products:- Peptide(Multi peptide, matrixyl, argireline, copper peptide) , aha(lactic, glycolic), bha, pha toner, aziderm, retinol.....
@shini3381
@shini3381 23 күн бұрын
Ma'am solved labs ka copper peptide review karein plz .
@WasimKhan-cp3fs
@WasimKhan-cp3fs 23 күн бұрын
Hii nipun❤.. The difference is L-Ascorbic acid is a purest form of vitamin C and it is unstable, it is a potent form also boost collagen production but ethyl ascorbic acid(EAC) is a derivative of vitamin C . It is stable and gentle. Love ur recommendations❤❤❤. Pls give affordable options
@shaarahkhan2906
@shaarahkhan2906 14 күн бұрын
Hi dear, Shaarah here.. Answer: L-Ascorbic acid is the purest form of Vitamin C and is higher unstable whereas ethyl ascorbic acid is stable form of vit c so its both water and oil soluble.
@ashimasethi1
@ashimasethi1 23 күн бұрын
Ans:- L-ascorbic acid is the natural form of Vitamin C, while ethyl ascorbic acid is a stable derivative of Vitamin C. Ethyl ascorbic acid is more stable and less prone to oxidation compared to L-ascorbic acid. Tysm Nipun for the giveaway opportunity ❤
@kantiankush6786
@kantiankush6786 23 күн бұрын
Hi Please can you make teenager dry skin skincare i havent ever used any actives i once trued garnier vit c my skin started burning i needed to wash off
@kajolmazumdar24
@kajolmazumdar24 20 күн бұрын
Hi Nipun Can we use Minimalist multipeptide day time?
@priyaramchandani700
@priyaramchandani700 22 күн бұрын
Hello Nipun,do you use snail mucin or hylaronic acid before the vitamin C?
@anonymous00778
@anonymous00778 23 күн бұрын
Please suggest a good and affordable serum for textured combination skin
@gayatripattanaik1892
@gayatripattanaik1892 23 күн бұрын
Lovely @nipunkapur mam could you make video teenager skincare routine with good products?
@qarina
@qarina 20 күн бұрын
Hi Nipun, question. Foxtale's vitamin c is a bit creamy. Should we still apply it first and then multi peptide?
@vaidehighosh309
@vaidehighosh309 23 күн бұрын
Hi Nipun ...I m your new follower. At the age of 45 I was absolutely clueless about proper skincare routine. Your channel is an eye opener. Thanks a ton for your efforts ❤. Small query-As argireline solutions by The Ordinary is not available in India can I use this product. Brand: SKIN DEVA 20% ARGIRELINE + MATRIXYL 3000 + HYALURONIC ACID SERUM
@LichaSarma
@LichaSarma 22 күн бұрын
I don't have melasma, hyperpigmentation issue and I have dry dull dehydrated skin. Can I use alpha arbutin with HA serum after applying vitamin c serum? I need to reduce my finelines, wrinkles. Currently using plum 15% vit c serum with mandarin...
@fatimazahra4221
@fatimazahra4221 23 күн бұрын
Hey beautiful! Wish you be happy always... Can you plz advise good sunscreen in pakistan?
@minakshi005
@minakshi005 23 күн бұрын
What kind of sunscreen to use if retinol is used in night. Can any serum be applied under wishcare sunscreen, niacinamide Matte one.
@sonammaheshwary1979
@sonammaheshwary1979 23 күн бұрын
I have dermat suggested serum which contains all the mix ingredients like vitamin c niacenamide tranexamic acid .. so can i use this serum with copper peptide
@kadyanbabita07
@kadyanbabita07 23 күн бұрын
Hlo ma'am.... thnku for amazing video👏👏❤️❤️ Ans.. L Ascorbic Acid is the purest form of vitamin C, it is more strong,, mainly for pro users of vitamin C..while Ethyl Ascorbic Acid is beginners friendly, more stable and more gentle form of vitamin C. It is powerful antioxidant to fight free redicals and protect the skin from environmental stress.
@archanagoel8988
@archanagoel8988 23 күн бұрын
Hello mam can we use retinol nd niacinamide in the night routine.Thank you mam
@bohrashreya4240
@bohrashreya4240 23 күн бұрын
Loads of affection 4m 🇮🇳 Ans 1:- L-Ascorbic acid = purest, unstable & pro user form of Vitamin C whereas Ethyl Ascorbic acid= stable, gentle & beginner friendly form of Vitamin C Tysm 4 give away opportunity 🎉🎉
@balbirkaur3630
@balbirkaur3630 23 күн бұрын
@adibahossain7299
@adibahossain7299 23 күн бұрын
Hi nipun. I use melasure gel 4 times a week in the morning. Can I use vit C with this??
@interesting1329
@interesting1329 23 күн бұрын
Maam conatural niacinamide is effective or not?
@sufikhan982
@sufikhan982 23 күн бұрын
mam can i use diffrin gel .3 per for acne scars plz plz reply i have use already diffrin .1 last 1 month and then i start .3 retinol no7 suggest me❤
@srr2937
@srr2937 23 күн бұрын
What are the dos and don'ts of hybrid skincare routines or skin cycling.
@komaljethi9453
@komaljethi9453 23 күн бұрын
To kya hum apne Correct serum Multi pepetide ke saath use kar sakte hain
@priyasharma6637
@priyasharma6637 23 күн бұрын
Beautiful lengas ..surbhi chanadana se inspired hai bht beautiful lag rahi ap
@Noonatbxtts
@Noonatbxtts 23 күн бұрын
Hello beautiful Nipun ma'am 🧡 love from Delhi the answer is: L ascorbic acid is the purest and most unstable form of Vit C which is proven to have anti ageing benefits, also helps in collagen production. Whereas Ethyl ascorbic acid is a derivative of pure ascorbic acid, which is more stable and gentle on the skin. Thanks for the giveaway opportunity ma'am 😁 lots of love to you 😘💓
@diyanshpuchu3034
@diyanshpuchu3034 23 күн бұрын
Please make a video on adult acne, pigmentation
@zeba818
@zeba818 23 күн бұрын
Hey Nipun got little confuse from this video, like alpha arbutin and niacinamide can be layer with copper peptide (in your earlier vdos copper peptide come first thn niacinamide only) question is alpha arbutin and nia. Both can layer with copr pep. before it?? Answer- L ascorbic is pure form pf vitamin C but less potent while ethyl ascorbic is more potent with more shelf life
@vinivarghese8730
@vinivarghese8730 13 күн бұрын
Mam if i am using vit c and multipeptide which serum should i apply first? and should i wait for 10min to apply next serum?
@Reelvqueen
@Reelvqueen 22 күн бұрын
Nupun di sensitive skin hai retinol nahi use kr sakti to kya peptide seram help krega
@gurleenkaur4422
@gurleenkaur4422 17 күн бұрын
Sunscreen konsa lagayan aapne
@affiinaaz8452
@affiinaaz8452 23 күн бұрын
And after spot correction how long should we have to wait for moisturiser or sunscreen
@user-qt3vl3eg2q
@user-qt3vl3eg2q 23 күн бұрын
Hello mam.kya minimalist ka multi peptide serum safe ha kya? Bcoz kuch log kehte ha k esme egf ha ye safe nhi ha.plz reply mam.
@jaishsiddiqui6109
@jaishsiddiqui6109 23 күн бұрын
Nipun ji kya Tyrodin ko retinol k saat combin krke use kr sakte h aap vedio me batae thi but may sure nai ho pa rahi or vo vedio khoji mil nai raha.plz reply
@tulikamitra2448
@tulikamitra2448 23 күн бұрын
Please make video on graying hair
@Noonatbxtts
@Noonatbxtts 23 күн бұрын
Ma'am next video haircare products jaise curling gel, leave in conditioner, hair serums (for length) ye saari products affordable range mein.
@nikitagupta9970
@nikitagupta9970 23 күн бұрын
Can we apply all 3 in the morning vit c 10% , niacinamide and multi peptide serum?
@smitasingh7911
@smitasingh7911 23 күн бұрын
Would appreciate if you could please make a video for acne treatment for peri menopausal women. Thanks in advance
@nousheenkhan5100
@nousheenkhan5100 23 күн бұрын
Please make vlog about dermatitis and psoriasis.
@aeshapatel6580
@aeshapatel6580 21 күн бұрын
Hi mam Very sorry for being late Ans - L - Ascorbic acid is the purest form of vitamin c and it's unstable whereas ethyl ascorbic acid is a stable form of vitamin c Thank you ❤❤❤ And again sorry for being late
@affiinaaz8452
@affiinaaz8452 23 күн бұрын
I am having acne prone skin dermat prescribed me aha BHA facewash with clindamycin nd nicotinamide gel as spot corrector then how to follow the anti aging routine ..kindly suggest😢plz
@soulmate11222
@soulmate11222 23 күн бұрын
What peptide would you advice for 50 plus ladies🙏
@ravitasharma2024
@ravitasharma2024 23 күн бұрын
Jo aap ne pigmentation ki cream btayi h wo anti-aging products kaise lgaye
@sameerakhan9569
@sameerakhan9569 23 күн бұрын
Please make a video of acne wich comes on chin and jaw line ...
@sandeep4592
@sandeep4592 23 күн бұрын
What if vitc does that suit. It used to suit me 6 months back. I am 35. Please suggest something that gives vitc benefits
@HealthyGoalsWithMimi
@HealthyGoalsWithMimi 23 күн бұрын
Answer👉 L-ascorbic acid also known as AA is the pure form of vitamin C and is considered the most effective type. Ethyl ascorbic acid also known as EA is a stable derivative of vitamin C that has similar results to AA, but is more stable and potent. EA will oxidize less than AA. Thanks for all your skin care tips. Lots of Love ❤❤❤ from Denver.
@aliviarakshit8235
@aliviarakshit8235 23 күн бұрын
I use klairs vitamin c
@drrakshitaconsults
@drrakshitaconsults 23 күн бұрын
Plss try ans review solved labs copper peptide
@busybee77
@busybee77 23 күн бұрын
Please give me Adorable vitamin c suggestion
@abdullahabdullahjutt3196
@abdullahabdullahjutt3196 23 күн бұрын
Mam my sikn did not accept any product.l have little bit pigment on my face. Please guide me.
@docadnan786
@docadnan786 22 күн бұрын
mam,kindly tell me,how we can tolerate vit c ordinary 23&30 percent
@sadhana00
@sadhana00 19 күн бұрын
L-ascorbic acid is purest form of vitamin c and ethyl ascorbic acid is begginer friendly ,gentle on skin with low concentration of vitamin c.
@DK-bh3jt
@DK-bh3jt 23 күн бұрын
Hum deconstruct ka 5 percent niacinamide with 2 percent Alpha arbitin serum use kr sakte hai copper peptide k sath,morning routine mei,pls reply,humne aapse kitni baar pucha hai aapne reply hi nahi kiya,agar aap reply krdo to bahut acha hoga.
@Riapanchal13
@Riapanchal13 23 күн бұрын
Hlo dii❤ Ans- L- Ascorbic acid is the purest and unstable form of vitamin C .....while Ethyl Ascorbic acid is a derivatives of ascorbic acid ,.....it is stable and beginner freindly .....😊 Thankyou diii❤
@bhoomikajgargi7135
@bhoomikajgargi7135 14 күн бұрын
Done
@madhurijain6015
@madhurijain6015 23 күн бұрын
Plz cosrx 6 peptide booster is good
@farzanaajani2440
@farzanaajani2440 23 күн бұрын
Hello please write products name
@Aayankhan663
@Aayankhan663 22 күн бұрын
Hallo nipun maam mujhay niacinimid suit nhi karta . I have dry skin . What should I do plz tell thank u ❤
@kalyanwithsquarebaba721
@kalyanwithsquarebaba721 23 күн бұрын
NG GLOW CREAM REVIEW
@nehaimodilnasheen
@nehaimodilnasheen 23 күн бұрын
Ans __l ascorbic acid is purest unstable and pro form of vitamin c whereas ethyl ascorbic acid is stable . gentle begginer friendly form of vitamin c........... love from Bengal
@disha530
@disha530 23 күн бұрын
🇮🇳 Delhi Ethyl-L-ascorbic acid is more stable form of L- ascorbic acid it is relatively mild and more beginner friendly Whereas L- ascorbic acid is highly unstable but is more potent and provides true anti aging benefits
@deepachettry1564
@deepachettry1564 23 күн бұрын
ma'am i am 40+ so which serum i can go through
@shaheenalalani5164
@shaheenalalani5164 23 күн бұрын
Melasure gel laga sakte first application?
@shaheenalalani5164
@shaheenalalani5164 22 күн бұрын
???
@shivanidevangjain7900
@shivanidevangjain7900 20 күн бұрын
L ascorbic acid serum is more reactive and purest form of vitamin c
@shefalineb9382
@shefalineb9382 23 күн бұрын
Ans. L-Ascorbic Acid is the pure form of Vitamin C and is highly effective but it is unstable. Whereas, Ethyl a Ascorbic Acid is a more stable derivative of Vitamin C.
@PartibhaR.
@PartibhaR. 23 күн бұрын
Ans. Difference between L ascorbic acid n ethyl ascorbic acid is L ascorbic acid is the purest form of Vitamin C and the most effective. Its molecule is highly unstable that is why not ideal for sensitive skin while Ethyl ascorbic acid is more stable form of vitamin C. It has more self life than L ascorbic acid. It is good for sensitive skin as it doesn't irritate skin. Ethyl ascorbic acid can penetrate deep into skin😊 From India❤
@ramanjot22
@ramanjot22 23 күн бұрын
please post content for 20s people also
@jashimjazzx675
@jashimjazzx675 23 күн бұрын
Answer - L-ascorbic acid is the pure form of vitamin C, highly effective but unstable, requiring special packaging to prevent degradation. Ethyl ascorbic acid is a more stable derivative, providing similar antioxidant and skin-brightening benefits with better stability and absorption, making it easier to formulate in various skincare products.
@imnotperfectbutimunique6387
@imnotperfectbutimunique6387 23 күн бұрын
Thank you so much for this thoughtful giveaway opportunity, Nipun ma'am🥰 Your videos are helpful as you always suggests affordable alternative🤍 Ans: The differences between L-ascorbic acid and ethyl ascorbic acid mainly revolve around their stability, effectiveness, and suitability for various skin types. Stability: L-Ascorbic Acid: Very unstable; degrades quickly when exposed to light, air, and heat. This makes it less effective over time unless stored and formulated properly. Ethyl Ascorbic Acid: Much more stable; retains its potency longer in skincare products, making it easier to formulate and store. Effectiveness: L-Ascorbic Acid: Highly effective as an antioxidant and for stimulating collagen production when fresh and active. It helps brighten the skin and reduce signs of aging. Ethyl Ascorbic Acid: Also effective in brightening skin, reducing pigmentation, and providing antioxidant protection. Due to its stability, it can be equally or even more effective over time compared to L-ascorbic acid. Skin Penetration: L-Ascorbic Acid: Penetrates well into the skin but can sometimes cause irritation, especially at higher concentrations (typically above 10-20%). Ethyl Ascorbic Acid: Penetrates effectively into the skin and is generally less irritating, making it suitable for more sensitive skin types and allowing for higher concentrations to be used without irritation. Formulation: L-Ascorbic Acid: Requires careful formulation to maintain stability, often necessitating low pH (acidic) environments which can be irritating to some skin types. Ethyl Ascorbic Acid: Easier to formulate with due to its enhanced stability and can be included in a wider range of products with varying pH levels. While both forms of vitamin C are beneficial for the skin, ethyl ascorbic acid is often preferred in skincare formulations due to its greater stability, reduced potential for irritation, and easier incorporation into various products. Sending lots of love, Ma'am🥰💗🫶🏽
@Gracydeni
@Gracydeni 21 күн бұрын
Hii I'm from Tamilnadu..A kind request... please make a video in English then it will be helpful for other language peoples like me😊
@rahamatunnesha5793
@rahamatunnesha5793 23 күн бұрын
Ans: L ascorbic acid is purest form of vitamin c, highly effective but it's requires special packaging to prevent oxidation .. in other hand ethyl ascorbic acid is more potent or stable form of vitamin c and also beginner friendly
@arsheyamistry
@arsheyamistry 20 күн бұрын
Hey Ans - L- ascorbic acid is a pure form of Vitamin C, which is highly potent , penetrates skin easily , helps collagen synthesis, but is highly unstable and prone to oxidation Recommended for experienced users On the contrary Ethy Ascorbic acid is a water soluble derivative of vitamin C which is slightly less potent comparatively and is more stable , less prone to oxidation Recommended for sensitive skin or new users of Vitamin C
@freshfaced2022
@freshfaced2022 23 күн бұрын
Ans: L-ascorbic acid is the purest form of vitamin C, it’s highly unstable and prone to Oxidisation if not stored properly. It increases collagen production in the skin. Whereas Ethyl ascorbic acid is a derivative of vitamin C, which is more stable than pure vitamin C, hence suitable for sensitive skin. It offers brightening benefits for the skin.
@shubhichauhan621
@shubhichauhan621 17 күн бұрын
❤️❤️Hello Hello from Delhi Answer:- Ethyl ascorbic acid is more stable or potent than L ascorbic.L-ascorbic acid product could irritate your skin and oxidize in a week whereas Ethyl ascorboc acid is more potent and soluble in both water and oil. It can penetrate the skin better and faster, without irritation. Love Love Love my SKIN CARE BESTIE 💖💖💖💖 Thanks a Ton for giveaway opportunity !!!!! I hope I win this month's giveaway💖💖
@vishakhasingh8619
@vishakhasingh8619 23 күн бұрын
Ans- L ascorbic acid is the pure form of vitamin c,it is not beginner friendly as it is strong in nature.Whereas Ethyl ascorbic acid is gentler form of vitamin c,can be used by beginners,is easily absorbed by skin and brightening in nature.
@nisha02menon
@nisha02menon 23 күн бұрын
Answer: Ethyl Ascorbic acid is stable, gentle and beginner friendly form of Vit C. L- Ascorbic acid is the purest, unstable and pro user form of Vit C.It also requires special packaging.
@simleenchandhok1674
@simleenchandhok1674 23 күн бұрын
Ans)L-ascorbic acid is the potent and unstable Vitamin C whereas Ethel ascorbic acid contains stable vitamin C
@mansimratscreativeactiviti9645
@mansimratscreativeactiviti9645 23 күн бұрын
Ans. L ascorbic acid is the purest form of vitamin C and more affective but unstable. Ethyl ascorbic acid is derivative of L ascorbic acid and more stable form of vitamin C and is beginner friendly
@srinikasemwal3487
@srinikasemwal3487 23 күн бұрын
Greetings for the day beautiful! L-Ascorbic Acid: It is the pure form of Vitamin C.Highly potent and effective but unstable and potentially irritating. Requires careful formulation and packaging. Ethyl Ascorbic Acid: More stable and versatile in formulations, slightly less potent but still effective with a lower risk of irritation.
@shalinibose1953
@shalinibose1953 24 күн бұрын
Hello Ma'am,🥰 I have a small doubt. Many influencers are saying that if a sunscreen contains old filters like oxybenzone, avobenzone, octocrylene, and octinoxate, then it should not be used. Is this correct? Can you please explain these old and new filters in sunscreen in detail? Thank you.🥰
@shalinibose1953
@shalinibose1953 23 күн бұрын
kzbin.info/www/bejne/rF7beIKljrGSpc0
@shalinibose1953
@shalinibose1953 23 күн бұрын
Its explianed well here but still i would like my skincare guru to comment on this 😛 kzbin.info/www/bejne/jZ6oiZ57pqycnNE
@dishajacob2765
@dishajacob2765 18 күн бұрын
Is this routine pregnancy safe?
@shitalhaider9085
@shitalhaider9085 22 күн бұрын
Answer is L ascorbic acid is purest form of vitamin C it’s unstable but effective whereas Ethyl ascorbic acid is stable form Of Vitamin C
@parveenkumari1854
@parveenkumari1854 23 күн бұрын
L ascorbic acid From Ludhiana ❤❤
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