antinunde | ಅಂಟಿನುಂಡೆ | ಗೋಂದುಂಡೆ | dried fruits and nuts laddu with edible gum / bananthi recipes

antinunde recipe by my mother.
Benefits of edible gum / gondu
Edible gum, also known as edible gum resin or gond, is a natural plant extract that has been used for various purposes for centuries. It is derived from the sap of certain trees and is commonly used in cooking and traditional medicine. Here are some potential benefits associated with the consumption of edible gum:
Digestive health:
Edible gum has been traditionally used to promote digestive health. It is believed to have a soothing effect on the stomach and can help alleviate conditions like acidity, indigestion, and flatulence.
Respiratory health:
Edible gum is known for its expectorant properties, which can help in clearing the respiratory tract and providing relief from coughs, colds, and congestion. It is often used in herbal remedies for respiratory ailments.
Joint health:
Some studies suggest that edible gum may have anti-inflammatory properties, which can be beneficial for joint health. It is believed to help reduce joint pain and inflammation, making it potentially useful for conditions like arthritis.
Postpartum recovery:
In traditional medicine, edible gum is often recommended to women after childbirth. It is believed to help strengthen the uterus, promote healing, and improve lactation.
Nutritional value:
Edible gum is a good source of dietary fiber and contains various essential minerals like calcium, magnesium, and phosphorus. It can provide a nutritional boost to the diet when consumed in moderate amounts.
Culinary uses:
Edible gum is commonly used as a thickening agent in cooking, especially in Indian cuisine. It is added to dishes like gravies, desserts, and drinks to enhance texture and consistency.
It's important to note that while edible gum has been used traditionally and is generally considered safe for consumption, individual experiences may vary. It's always a good idea to consult with a healthcare professional or a qualified herbalist before using edible gum for any specific health purposes, especially if you have any underlying medical conditions or are taking medications.
For more recipes - visit swayampaaka.com/
you can find the Kitchen tools we use here 👉: amzn.to/3iz1Lma

[@Kedarharsha]

All of us have different style of doing banantana, bananti lehya etc Please do share amma's style in detail... It will help people like us who lost parent/grand parents at young age Its a genuine request

[@SwayamPaaka]

I am back in US now, during my next visit definitely I will make the video

[@bethechange5355]

Namma ajjine gnapaka bandru avru hige same kelage koothu swalpa swalpane paka tegedu ella tarahada thumba undegallannu kattoru ..jothege namma atthe chikkamma unde kattoke help madoru.. aa kalada shyli ne channa..thank u Amma chennagi sampradayika shyli li bananthi antina unde tilisikotiri..❤🙏..u have shown in a simple perfect way all my ancestors used to do d same recipe. Now a days they add pista ,walnut ,many seeds.. oh what all dryfruits we get they add ..its not that its what is required.. so felt happy

[@SwayamPaaka]

thanks :) yes! have changed. people use all kinds of things just to make more healthy? anyway I feel old is gold

[@ushaprabhu1501]

Thank you so much for sharing .these recipes are treasures just like our elders.regards to your mother.

[@SwayamPaaka]

Thank you so much

[@Shubha_654]

🙏 thank you so much ...though there are many videos running in youtube....we love to watch elders recipes and follow ... mam, can you pls ask her for authentic sambar recipe. Desperate to watch

[@pkrao8906]

Thank you so much for your mom not only for the cooking but showing how to handle it, everything cooked with love and care. ❤

[@WORLD_CRAZE983]

Good Energy Laddu ☺️ Thank you Ajji 🙏

[@dr.vanishrees6946]

Nice to see old lady giving tips to lactating mothers. But for today ladies, obesity is rampant. They dont want marriage, dont want to have babies. In olden days, they used to have 6 to 10 children, and still healthy and lived upto 90 years. Thanks to these kind of dishes. Hope we get our old days back.

[@premapandurangi2161]

Yr mother made antinaunde with IPM tips which r very useful to all thanks my respect to her

[@nagamanis915]

V nicely prepared by mom Great effort

[@shrushtiamulya5553]

Thank you mother for sharing this recipe

[@surekhakumar2025]

Olleya recipe Nimma thaayi avarige nanna hrudh poorvaka namaskaaragalannu thilisi 🙏

[@SwayamPaaka]

sure :) thanks

[@shaileenoronha9332]

Lovely! Can’t wait to make it with my mother when I visit her soon! 🧡💃

[@SwayamPaaka]

Wonderful!

[@kusumavenkatesh2012]

Bahala chennagide…..👌👌

[@SwayamPaaka]

dhanyavaadagaLu

[@vidya653]

ಅಮ್ಮ ನಮಸ್ಕಾರ ತುಂಬ ಚೆನ್ನಾಗಿ ಅರ್ಥ ಆಗುವ ಹಾಗೆ ಮಾಡೋದು ಹೇಳಿ ಕೊಟ್ಟಿರಿ ಧನ್ಯವಾದಗಳು ಅಮ್ಮ❤❤😊

[@SwayamPaaka]

ಧನ್ಯವಾದಗಳು

[@vandanashankar4304]

Thanks For the recipe 👍your dear mother is really so sweet and she makes the recipe look simple ❤ my respects to her 🙏🏻

[@SwayamPaaka]

Thank you so much

[@sumaraj1692]

Nimma ella recipes nanu try madidini maneli ellarigu thumba ishta. Ammanige nanna namaskaragalu. Sadhya adre hurli happala thilisi kodi

[@SwayamPaaka]

ಧನ್ಯವಾದಗಳು! ಹುರುಳಿ ಹಪ್ಪಳ ಅಮ್ಮ ತುಂಬಾನೆ ಚೆನ್ನಾಗಿ ಮಾಡ್ತಾ ಇದ್ರು, ಅದು ಸ್ವಲ್ಪ ಕಷ್ಟ ಈ ವಯಸ್ಸಿಗೆ, ಮುಂದಿನ ಸಲ ಹೋದಾಗ ಮಾಡೋಕೆ ಪ್ರಯತ್ನ ಮಾಡ್ತೀನಿ

[@lalithaanantharam4611]

More than the recipe I rejoiced the company of your mom. Seeing her doing it itself a feast .

[@SwayamPaaka]

thanks :)

[@priyamani1966]

Really loved it,English title Really helps, as i amnot a kannadiga,thanks for the lovely receipe

[@SwayamPaaka]

Thank you so much

[@sharadaramesh5739]

Namsthe amma nimma yalla adugegalu adbhu amma nimmannu nodiye kushi aguthe🙏🙏🙏🙏🙏

[@SwayamPaaka]

thanks so mcuh

[@sharadachowdappa6308]

Amma 🙏🏾 thumba chenagi madideera Nimma anubhavada palagiruva kygalalli ene madidru adu thumba Chenage irathe amma Nimma aasakthi eglu ella madbeku berevrige heli kodbeku anno vishaya thumba hemme ansathe amma Thanks Raji madam for sharing this healthy antinunde

[@SwayamPaaka]

dhanyavaadagaLu

[@Shubha077]

Thanks for putting light on postpartum care...very helpful 👍

[@SwayamPaaka]

thanks

[@moonbell3634]

i ate this 40 years before after my daughters as per instructions of my lovely house owner mrs sudha at Himayat nagar

[@SwayamPaaka]

memories :)

[@amarnathkonnaghatta8257]

🙏Sri Matrubhyonnamaha🙏ulimate in recipe and cooking. Second to none.

[@SwayamPaaka]

Thanks a lot

[@vanivani8335]

ಸೂಪರ್ 👌👌👌

[@SwayamPaaka]

thanks

[@rathnaudupa3200]

Cute Amma.😅🙏

[@SwayamPaaka]

😊

[@sudhakarthik5759]

Heartfull to c u n amma and her recipes...Its this kind of traditionally made food is key to good health for sure which v lost these days...😊

[@SwayamPaaka]

thanks so much :)

[@dakshayaninagaraj8468]

Superrrrr ಅಮ್ಮ....❤❤❤

[@SwayamPaaka]

Thanks

[@sooktha]

She is so cute 🥰

[@SwayamPaaka]

thank you :)

[@surekhashetty4264]

Tq so much

[@roopayt1622]

Amma super...nammammanu banantinalli antinunde kottiddaru.nimma taradoru maneli erabeku

[@SwayamPaaka]

:) thanks

[@shankarbelavadi4037]

ಅಂಟಿನ ಉಂಡೆ ರುಚಿ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ, ನೀವು ತಿಳಿಸಿದ ರೀತಿಯಲ್ಲಿ ಮಾಡಿ ಉಪಯೋಗಿಸಿ ನೋಡಿದ್ದೇವೆ

[@SwayamPaaka]

ಧನ್ಯವಾದಗಳು :)

[@premamohan8559]

Thanks for sharing this receipe amma

[@SwayamPaaka]

Thank you

[@srinivasahcseenu9452]

👌ಅಮ್ಮ ನಮಗೆ ಸೊಪ್ಪಿನ. ಬಸರು ಮಾಡಿ

[@geethavijaymohanvolluri8192]

Hello mam, nice to c ur mom. Your kitchen settings looks like traditional nd old method I feel this is the way to cook by sitting on the ground..please make a video to educate us to cook in old style of kitchen so that we can relive from leg pain especially for females

[@SwayamPaaka]

Thanks. Now a days she is not cooking on regular basis. Now our floors are tiles or marble, we stand and do all the work, use of dining table instead of sitting down, western commode, all these factors contributing to knee and foot pain. a

[@sandhyabr1490]

Amma namaskaram. My daughter got her periods very early stage 8yrs only. Stomach pain too much. Can i give her these unddhe pls suggest me wht else i will give her? Pls 🙏 tell me I have made all ur receipes menthye gojju, huridittu, manjo puliyogare ... i am really very very thankful to u amma and swayampaaka team. U r doing wonderful job teaching us all

[@SwayamPaaka]

thanks so much! Yes you can give this unde. This is for strength. My daughter is 22, but still she suffer from stomach pain, I give her this - boil 3 to 4 dates, little ginger in 1 cup of water, once it is cooked, add little sugar, let it boil for 1 to 2 minutes. Let her eat and drink the water. This remedy helps my daughter every time. Also talk to any good ayurveda doctor, they may help as well.

[@sandhyaramstarsandhyarsmst4581]

Haleya kalada Bananthi aduge, idanna halavara hatira keli sakagittu,tumba Dhanyadagalu Amma mattu m'am share madidakke

[@SwayamPaaka]

thanks

[@vidyaraikar8564]

Very nice

[@SwayamPaaka]

Thanks

[@shubhac483]

Its good to know from your mom . Can this antinude be consumed by 45 years crossed ladies , after 40 years one or others ladies faces health problems in they bodies like knees ,hip, back pain ,fatigue etc will this ,ಅಂಟಿ ಊಂಡೆ helps ,please inform

[@SwayamPaaka]

Thanks :) it is not so much helpful but if we are not diabetic it will be ok to eat since it has nuts and dried fruit along with the gum

[@vedamuddapur7736]

Yes yes for all age gp ppl it's a good tonic,instead of protinex powder ,one small size laddu we can eat, during monsoon we usually make,we don't put water to make paaka,lil tuppa and jaggery,those laddus wl be crispy,she has explained very well , TNX padmakka

[@shubhac483]

​@@SwayamPaakaThank you so much maam. I have tried many of your recipes, every recipes taste very good . From last 6 years I am watching your cooking videos . I love to try your recipes thank you sharing it .

[@shubhac483]

​@@vedamuddapur7736well explained maam thank you ❤

[@ShivaKumar-kz6gk]

💐👌👌👏👏🙏🙏🙏 super 💐

[@SwayamPaaka]

thanks

[@rajashekarbv3909]

Amma super

[@SwayamPaaka]

thanks :)

[@prasadnjrao6060]

ಧನ್ಯವಾದಗಳು 🙏

[@ramyaumesh4681]

Thank you ma

[@chethanaprasanna9874]

Your mom is so sweet..love to her❤

[@SwayamPaaka]

Thank you so much

[@roopahs7979]

Please show raagi hurihittu recipe

[@SwayamPaaka]

nanna akka maaDiro ragi hurittu recipe - kzbin.info/www/bejne/oJe5kGuNmLyWgqs

[@shri.krishna_sarees]

Amma 🙏. Tq. Madam.

[@gayathriks1388]

Your mother is very nice

[@SwayamPaaka]

thank you

[@swaroopramakrishna6894]

Ammana kai aduge enta sogasu, Yavudadaru irali Tindi Tinisu, Avalu madidare adaraddu bereye flavoursu, Avala kaiyare tinisidare hotteya jote tumbuvudu manassu. Amma 🙏🙏🙏🙏

[@SwayamPaaka]

ಸರಿಯಾಗಿ ಹೇಳಿದಿರಿ🙏 no comparison to mother's cooking

[@lakshmimadhu1981]

Super amma

[@SwayamPaaka]

Thank you

[@sharathshashtry8987]

Super

[@SwayamPaaka]

Thanks

[@sudha2689]

❤

[@nirmalaprabhu29]

Thanks ಅಮ್ಮ❤

[@sumahomes8177]

i love this

[@SwayamPaaka]

thank you. :)

[@rupahegde1]

🙏

[@SrimaniGVenkataraman]

Is this your mother? Very nice!

[@SwayamPaaka]

Yes 😊

[@SrimaniGVenkataraman]

@@SwayamPaaka Please convey my namaskarams to her . and please show your father too.

[@SwayamPaaka]

@@SrimaniGVenkataraman I conveyed to amma. My father is no more :( He passed away 22 years ago on the banks of the Sarayu River in Ayodhya.

[@SrimaniGVenkataraman]

@@SwayamPaaka Ram Ram.

[@SrimaniGVenkataraman]

@@SwayamPaaka In tamil we call pulla petha lehyam - in Ayurvedic shop we get all raw materials it in bulk and powder etc.. use ghee, honey etc. But as per sastras eating gum is prohibited. In TN we (Brahmanas)don't use any gum (except hingua or perungayam). Garlic/Onion lehyam only for new mothers :)

[@roopahs7979]

👌 amma

[@SwayamPaaka]

🙏

[@rekha2828]

Very nice... traditionally done..are u smartha bbcs..my family also speaks the same accent 😊

[@SwayamPaaka]

Thank you. We are hk

[@shashikala7924]

ಅಮ್ಮನ್ನ ನೋಡಿ ನಮ್ಮಮ್ಮನ್ನೇ ನೋಡಿದಷ್ಟು ಖುಷಿಯಾಗಿ ಕಣ್ಣಲ್ಲಿ ನೀರುಬಂತು

[@SwayamPaaka]

🤗

[@chandrikaaol21]

ಹುರುಕಲು ಮಾಡೋದು ತೋರಿಸಿ

[@SwayamPaaka]

ಹುರುಕಲು ನಾನು ಮಾಡಿದಿನಿ - kzbin.info/www/bejne/bZfcY3mjntZ3iMk

[@aishavyaygowda9223]

Neevu havyaka Brahmins aa

[@SwayamPaaka]

alla naavu Hoysala karnataka brahmin

[@ushaprabhu1501]

Thank you so much for sharing .these recipes are treasures just like our elders.regards to your mother.

[@ushaprabhu1501]

Thank you so much for sharing .these recipes are treasures just like our elders.regards to your mother.

[@SwayamPaaka]

Thank you so much

[@ushaprabhu1501]

Thank you so much for sharing .these recipes are treasures just like our elders.regards to your mother.

[@SwayamPaaka]

thanks