Anxiety Symptoms: AM I LOSING MY MIND? (How Anxiety and Panic Attack makes you feel abnormal)

[@byebyepanic]

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/

[@armandomorenoromero8531]

Thats me everyday I think its today,today I have a mental breakdown and so on and so forth

[@silversan7304]

The thoughts are the things that triggered me

[@sumatishrivastava1883]

This is a type of anxiety disorder, ocd . I have been dealing with this for about 1 month now .Anxiety will only scare the shit out of you, give you panic attacks or make you aggressive and housebound with social anxiety but don't worry you won't loose control over your mind . Sometimes i use lorazepam to sleep , not regularly though .

[@shawnleong3605]

hi, just to clarify, these are the experiences ocd gives you right?

[@Adib77s]

How are you now?

[@ThePorcelainred]

gotta say there's no cure. only time heals as ur mind adjust better. we're all in this together

[@albertodeulofeu5277]

lol no it doesn’t

[@gshaenan6712]

I tried everything, and then my doctor told me to work out six days a week to the point of sweating, after one month, it went away. And please do not eat any sugar, PEOPLE try to just eat meat and keto.

[@Eliana.Gia2]

Look up medical medium anxiety - that’s the truth.

[@gregoryk6279]

I have anxiety,panic attacks and dp sometimes, I have the fear of losing my mind, repetition and control of my self, it's seems to go and come

[@firehawk6230]

Did your anxiety get better?

[@mkbouti]

I feel just like u and I’m actually lost , I don’t know what to do to solve this

[@mehaksheikh7489]

@@mkbouti same problem with me

[@winniekyn6162]

Any update?

[@rlrara9661]

@@firehawk6230 did yours get better

[@ObedZhimo-g9r]

I won't let this anxiety end up my life,

[@theanonymoushelpline7248]

Amen

[@johnhowellseroje4995]

Same man

[@WillWinterz]

I have been dealing with derealization for years. It’s so awful. I hate it. At first i hated the observation aspect part of it where like the external reality seemed fake and not real. But at the moment I am dealing with these horrible thoughts, if that’s a good way to describe it. It feels like I’m crazy and I convince myself that.

[@Lukas-cm1vh]

Same bro,i hope u got better and if you did please tell me how

[@crystal_vvave9045]

How r you now?

[@firehawk6230]

How are you feeling now?

[@shadowman9141]

I have faced it 3 years ago i almost overcome it

[@Dirtydollars020]

I just had this moment at work overnight shift by myself … I’m finally calming down

[@TMotivates]

I just wanted to say you have completed helped me with my anxiety and as soon as I listened to this and started the acceptance of anxiety and stopped resisting, I could feel an instant relief. Thank you so much! God bless you

[@tishasg]

I am going through this since my anxiety began at in March its not dp/dr This time I feel into a severe depression I cried and thought I lost myself screaming for someone to help me. Right now my mood is low for reason I have no reason to be depress but I am

[@kikanaga8630]

This anxiety fucks... It's going to be two months and I'm still struggling this shit everyday

[@eliana13ak]

How are you right now?

[@winniekyn6162]

Are you still dealing with it?

[@firehawk6230]

Update bro

[@xdgamer4554]

How are you now?

[@marthasisco9678]

How are you ​@@eliana13ak

[@tiyaa2110]

I’m scared of developing schizophrenia because my dad has it n I have health anxiety but I’m scared I’ll go crazy or hear voices

[@hel-5431]

You haven’t and you will not, all it is is anxious thoughts :)

[@Caskidable]

Hi there. How is it going for you now? Because I too go through the same and I think it's a lot to do with anxiety and not with the true prediction of future

[@ariis_sketchbook]

We’re in this together, My grandma has schizophrenia and I’m really afraid that I’ll get it and go insane and stuff

[@elkhalilmadani5889]

Just to know how anxiety can trick... I have the same fear because my friend who is not related to me has it.... We'll both be fine.

[@Aymane1-l2p]

Me too I m scared even though no one I know has but just the idea scares me I reaaaally pray we get out of this

[@capankaj2242]

I would be glad if you make video on memory issues with person suffering from anxiety Disorder

[@Sadteen17]

I suffer this

[@carnivoredownunder]

@@Sadteen17 did u recover?

[@amalvenu1003]

Did you bro ?

[@bellemcdougald6425]

thank you so much, this video made a huge difference for me and made me feel so much better about my anxiety. thank you!!

[@chlover908]

Currently in Facebook jail for asking about anxiety meds in a group so I can't join for 3 days but I am so hopeful to have found your page.. I struggle with derealization, racing thoughts, what if thoughts, intrusive thoughts, physical and mental panic all the time.. I am hoping your group can help me figure it out... I am in therapy already but I need more help with this

[@mehaksheikh7489]

What kind of intrusive thoughts?

[@jinpark6898]

Hello Shaan, thank you for making this video. Mine isn't about nausea, digestive, or health issues. Mine is about believing in a wrong pattern and acting on the thoughts that I do not want to do which makes me more fearful...😢

[@SM-zf6ye]

30 years of severe anxiety! Get help early regardless of the cost. I can assure you it can get worse than you expect and lead to severe depression on top of 24/7 anxiety. I’m now in my 50s and look back at all the life I’ve missed. When videos and self help doesn’t work seek in person help and be honest…

[@billiehaoneohaokip8140]

Right now, my greatest fear is going insane.

[@jsnpojarify]

Thanks so much man. This is great. I joined the Facebook group, waiting for acceptance. I appreciate this video so much.

[@wessamgamalmahmoud8654]

Can i know how r u doing now?

[@mstriple7s947]

I dont know if you still do videos. But I have anxiety pure OCD . And I always have a fear of what if i lose my mind and harm the people next to me

[@Funnyhilarioustube]

Me too.. Feel free too connect.. I need someone to speak to on the same level [e-mail]

[@kristinabarnwell24]

Me also !!!

[@winniekyn6162]

Any update?

[@_______dontlosehopeintheme8530]

​@@winniekyn6162 What type of symptoms are you going through

[@Angrycat97]

me too i hope we all can handle this

[@brandonparsons7568]

I feel so strange today, anxious and feeling like I'm dying, convinced I have a tumor or heart problem. I'm terrified

[@SukhmanSingh-ui9rg]

Bro exactly the same it's awful i feel like I'll die soon cuz i have a very serious disease or tumor. But in day i feel normal mostly but at night it gets worse

[@heaven735]

@@SukhmanSingh-ui9rgbrother I feel u man shit makes my head feel weird like I’m bouts pass out and it’s pounding then I get heart palpitations like crazy then the only thing that can really help me out of it is throwing up

[@SukhmanSingh-ui9rg]

@@heaven735 bro this was 8 months ago when i commented and trust me rn im writing this i dont even remember how this feeling was im completely fine now going to college hanging out with friends normally that feeling it went away trust me you’ll be fine it’s not gonna stay take me as an example im great completely fine now didn’t even know i commented on this video ur reply got me here stay strong buddy!

[@MMT3-t1k]

@@SukhmanSingh-ui9rgplease bro drop me some tips, I feel like I’m going crazy and going to lose my mind

[@SukhmanSingh-ui9rg]

@@MMT3-t1k First of all trust me bro YOU ARE NOT GOING TO GO INSANE! and i can guarantee you that. Secondly, this is definitely NOT permanent. Engage yourself in activities you like, stay busy, go out hang out with your friends. I started feeling this way when i used to stay isolated at home but then i started going to college, watching football games, hanging out with my boys and suddenly i realised yeah that feeling is gone.. and now it feels it wasn't even there at first place. I can guarantee you that one day ur gonna find yourself free from this thing without even realising. Stay busy find a goal work hard for your dreams ur career. Stay strong brother♥️

[@SsickMusic]

I am not capable of being in charge of my life anymore, I can’t live normally, I tried many remedies but nothing works for me. I don’t know what to do anymore. I would like to live lightly and spontaneously, but I can’t. I’m sick of living like that

[@homiesgaming208]

Don't lose hope.....In my case changing lifestyle and running helped me alot... Try this..

[@SsickMusic]

@@homiesgaming208 thanks. I’ve started running but I haven’t been consistent yet

[@SlimShadyXAnime]

have a positive mindset if ur gonna think that ur gonna get mad then u will if u think u will succceed u will

[@lucky-hb4mw]

I been havin physical wierd strange symtoms on my head tingling head pressure and stomach knot and burning warm kinda burnin feeling in the center of stomach sensation and feel like my mind is loosin control and im goin nuts im scared :\ anyone experince this before

[@trinamclean1736]

Hi! I experience this also! Not everyday, but enough! Feels like I'm going crazy. I get a weird feeling in my head, tingling and stabbing pain too! My bowels are always loose now, I'm assuming that's anxiety too. I literally struggle everyday with something. It's crazy to see how many people have anxiety.

[@lucky-hb4mw]

@@trinamclean1736 i feel like im goin to end up crazy when im jus sittin around not thinking of anything and feels like im goin nuts what symtoms are you havin

[@sukhmansingh9979]

Same bro same🥲

[@zay2x22]

I experience this too especially with the head tingling or sensation in the back of my head. It comes in goes but I’m tryna keep it pushin and not let this anxiety stuff get the best of me.

[@MMT3-t1k]

@@lucky-hb4mwsame I feel like I can’t sit still I feel like I will lose my mind. Have you gotten better?

[@sonikasharma6908]

Its fu***** killing mi everyday, feel like iam trapped, confuse nd on and on

[@JackM-un8co]

I had/going through a complete nervous breakdown, terrible feelings of hopelessness and being trapped, but we can get through this, there is only the best that we can do and nothing else, let's do it together 🙏

[@sonikasharma6908]

@@JackM-un8co wt u did ,I feel like i lost my memory

[@amalvenu1003]

Any good news about memory ?

[@Adib77s]

​@@sonikasharma6908how are you now?

[@justinebourke-ih9zh]

If i hear one more sabretooth tiger analogy.....🤯🤯🤯

[@consignaenamiem.3360]

May God bless us all. ♥️

[@dedopest3305]

Please help me, i wanna know if i have The 'going crazy' theme of ocd or im actually going crazy. So, my trigger was in the streets, a mad you can say person was getting followed by the ambulance of psychiatric hospital. And that made me so scared to the fact the whole day i was checking if i am actually as mad and crazy as him. Now the problem is a thought popped up at night like:"what if im actually crazy and I don't know it?" or "what if im living in a illusion inside my mind?" And the scary thing is that i was so anxious to the fact i couldn't even differentiate between believing i was living that illusion or just worrying about it which striked the biggest anxiety panic i had all my life. These thoughts are actually making me go crazy.

[@Garden223]

I am expirencing the same thing rn

[@dedopest3305]

@@Garden223 khkhkhkhkhkyk maaaaan it was so scary to the point i started smelling smells that were not even there.... Anyways, just relax, i am really fine right now, and I've actually got over it just like any ocd theme I've had. Here is the best advice: Get lost in your daily life activities, that way you ensure your sanity. Plus The task you do will determine how you feel after it. If you ruminate and get anxious, you will feel like shit after it. If you meditate or work or socialize (in real life), you'll feel better after it. If you get anxious, do some pushups, breathe deeply, and go do another thing. The comforting thing is:After you get involved in your daily activities, the fear of going crazy, or any fear, diminishes and after it you'll laugh at how you felt.

[@Garden223]

@@dedopest3305 thank you for that. Everything I do I am analyzing and panicking asking myself if I am crazy. I am just convinced I am going to developing schizophrenia. I can’t think of anything else. I’ve had other fear in the best like brain tumors, heart problems etc. this one just seems more real and I can’t get over i

[@dedopest3305]

@@Garden223This is also comforting for me, as everything you said is really similar to my situation, i also had hypochondria. But the thing is, Going crazy ocd is really scary, for example, let's take cancer: I had the fear of having it, and also my mind made symptoms, and if i got it for example, at least my mental health is in peace, because I can stop worrying about having cancer. But going crazy actually happening is scarier than getting cancer, and if i got schizophrenia my mind won't be at peace. But the fear about going crazy for me, was the about to lose control over my body and mind. Which is really scary. But now i am writing this comment and talking about going crazy isn't as scary as it was when i had the fear. So again relax

[@firehawk6230]

How long did your anxiety last I can't stop thinking about getting psychosis it makes me feel like im going crazy.

[@elliottstough5088]

What’s up Shaan I had a weird experience last night that makes me think it wasn’t anxiety or panic! Please touch on this for me it would be great! I had a moment that felt like my brain was flipping upside down and had no physical sensations except a physical feeling in my brain and it was like a light switch almost like my brain was losing it or as if I was having a seizure but it was just in my brain with no physical symptoms?? Have you ever felt this or heard of this before I’m really trying to overcome this but can’t figure it out?? I really want to overcome this nonsense but things like this put me back into a hole

[@ChronicallyAmused]

This sounds like a brain zap? Common with anxiety.

[@elliottstough5088]

@@ChronicallyAmused I wish it was just brain zaps

[@winniekyn6162]

@@elliottstough5088 any update?

[@elliottstough5088]

...

[@lizmariequinn]

This is wht I been feeling. Have u found out wht it is or how to treat it?

[@Officalspicy]

Anyone else think they was hearing noises from the birds in background 👀

[@Angrycat97]

yeapp

[@SlimShadyXAnime]

i have ocd and anxiety and i get woeds in my mind thst i cant control and all of thid makes me feel that either i am mad but i stopped mysekf from thinkinhg thst but now i get thoughts like ehat if i get mad??or what if i dont heal?? and these thoight is srsly having me idk ehat to do this thought is srsly disturbing me SOO much i really need ur guys support ..ty

[@Joker-s8v1u]

Stay Strong ❤

[@usmansattar6759]

Same bro stay strong

[@jimmybecker8388]

I know I’m lost it when my gf and me broke up instead of me crying I was laughing with tears down my face I don’t think that’s right

[@leonoremireles4817]

I feel like am.litersly going krazy mi mind feels blank idk i feel like a difrent person i remember mi pass

[@Adib77s]

How are you now?

[@kcgang7319]

I been dealing with my anxiety for almost a year I hate it so bad

[@TheUnfiltered.3005]

Mine has crossed 2 years but not yet done on the journey of recovery

[@Adib77s]

​@@TheUnfiltered.3005how are you now?

[@TheUnfiltered.3005]

Nothing this is part of body mechanism, u all can do is understand the things and realise it is natural don't stop this just embrace it. This will not might go , it's just you need to adapt according inly

[@Adib77s]

@@TheUnfiltered.3005 do you have facebook? i have anxiety and intrusive thoughts and it freaking ruined my everyday living

[@Adib77s]

@@TheUnfiltered.3005 hey do you have facebook? because i have anxiety too and intrusive thoughts that freaking ruined my days

[@kristymeyers8415]

Yep this sucks. I started with anxiety yra ago but conteolled it until two months ago and it feels i will never come out of it. My body aches my head hurts i cnqt swallow i havbt eaten i feel really low no energy feel im dying have many intrusive thoughts every symptom you can think of and jts 24/7 i feel im losing ky kind completelyb

[@theanonymoushelpline7248]

How are you now?

[@Adib77s]

Hey how are you now?

[@Adib77s]

​@@theanonymoushelpline7248 and you also how are you now?

[@Terriloo1]

I have cervical stenosis and I have anxiety on left side of lower head that goes into my neck and I cant turn my head to left! Also head tightness. It scares me. If I new it was just all from anxiety I could except it. I had mri and I do have cervical stenosis but I dont think that is the cause to all my anxiety problems

[@bellemcdougald6425]

i think you are really making a difference!

[@gamersdontdietheyrespawn4676]

What is this that I am feeling so much power and like I am losing my mind

[@MariaSultan8]

I am feeling sooo bad, I have pure O😩

[@Ilikejim]

Does anyone have anxiety but they feel it all the symptoms in the head ?

[@Peppita_]

Can you explain? because I might have this.

[@Ilikejim]

@@Peppita_ like your nerves in your head are firing causing like a brain surge feeling like you’re gonna have a stroke, or seizure or something. It terrifies me. I always have brain fog, dpdr, twitching and so many other things I’ve always had a fear of having epilepsy or something.

[@Peppita_]

@@Ilikejim Yeah my nerves were literally burning from some kind of inflammation. Caused by thoughts and stress. As I recognized this, I understood how it worked and got less worried about it. Also I just figured out something today: I "consciously" put myself intrusive thoughts of what I actually fear, which cause me even more symptoms, even more stress. Why? because I fear them, so it feels like, I intentionally expose myself to these fears in order to overcome them. I'm so happy because I do this to actually heal myself from these fears... it's called "exposure". So now when I fear symptoms or w/e thought come, I want to see it as a challenge and expose myself to the pain, the thoughts, and even the fear of losing it as much as I want, so I'm no longer afraid of them 💕

[@Adib77s]

​@@Ilikejimhow are you now?

[@Adib77s]

​@@Peppita_how are feeling now?

[@francescarose9024]

Thank you for your videos.

[@NandaSeokumar]

Does any one has food anxiety?

[@dawnshiarra-mastella9231]

Hi where is the list you mentioned ?

[@bigbadfletch96]

I can't keep feeling this way

[@testiesmcgee9019]

Tell that to my panic attacks

[@jennytheos7160]

Thank you

[@byebyepanic]

Of course!

[@saidbachlil2612]

​@@byebyepanichow to stop that anxiety panic negative thinking

[@mohammedsghir9647]

Turn to god

[@SsickMusic]

This video is useless btw

[@DeanWilliams7979]

You did a lot of talking but you really didn’t say anything! Basically, just jabbering!!! Smh

[@ThePorcelainred]

gotta say there's no cure. only time heals as ur mind adjust better. we're all in this together

[@carnivoredownunder]

I believe in a cure/remission...we are in this together xo

[@bibizaman2347]

But that is a cure

[@albertodeulofeu5277]

Time doesn’t always heal. And no, your brain doesn’t just adjust.

[@Lexlex11848]

@@carnivoredownunder this is definitely true anyone reading don’t read/ believe the negative,bitter comments

[@XHEADTOWALLX]

@@albertodeulofeu5277 do not come into these videos sewing discouragement. It's hard enough as is without bitterness from someone stuck.